7 DAY TRAINING WEEK DO TOUGH MUDDER SHARE LIONHEART RESULTS + TAG US 10 DEADBALL OVER SHOULDER IN 30 SEC SHARE A SWEATY SELFIE + TAG US SHARE MEAL PREP SNAPS + TAG US 30 BENCH HOPS IN 30 SEC 10 BURPEES IN 30 SEC ATTEND PLAYOFFS 30 RUSSIAN TWISTS IN 30 SEC 2 MIN WALL SIT REACH 45+ LIONHEART POINTS 3X IN A WEEK REVIEW US ON GOOGLE/ FACEBOOK 2X UNASSISTED CHIN UPS DEAD HANG X1 MIN 2 MIN PLANK 7 DAY TRAINING WEEK DO TOUGH MUDDER SHARE LIONHEART RESULTS + TAG US 10 DEADBALL OVER SHOULDER IN 30 SEC SHARE A SWEATY SELFIE + TAG US SHARE MEAL PREP SNAPS + TAG US 30 BENCH HOPS IN 30 SEC 10 BURPEES IN 30 SEC ATTEND PLAYOFFS 30 RUSSIAN TWISTS IN 30 SEC 2 MIN WALL SIT REACH 45+ LIONHEART POINTS 3X IN A WEEK REVIEW US ON GOOGLE/ FACEBOOK 2X UNASSISTED CHIN UPS DEAD HANG X1 MIN 2 MIN PLANK
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
7 DAY TRAINING WEEK
DO TOUGH MUDDER
SHARE LIONHEART RESULTS + TAG US
10 DEADBALL OVER SHOULDER IN 30 SEC
SHARE A SWEATY SELFIE + TAG US
SHARE MEAL PREP SNAPS + TAG US
30 BENCH HOPS IN 30 SEC
10 BURPEES IN 30 SEC
ATTEND PLAYOFFS
30 RUSSIAN TWISTS IN 30 SEC
2 MIN WALL SIT
REACH 45+ LIONHEART POINTS 3X IN A WEEK
REVIEW US ON GOOGLE/ FACEBOOK
2X UNASSISTED CHIN UPS
DEAD HANG X1 MIN
2 MIN PLANK