tricepcurlsneckextensionwristflexioncounter-clockwisearmcirclesoverheadpressexerciseofchoiceLeftLegkickstrunkrotationsmarchesanklepumpsbicepcurlsclockwisearmcirclesacrossmidlinepunchespronation/supinationinternal/externalrotationanklerotationsshoulderrollswristextensionpunchesRightLegkickscalfraisesshouldershrugsneckflexionneckrotation(L to R)tricepcurlsneckextensionwristflexioncounter-clockwisearmcirclesoverheadpressexerciseofchoiceLeftLegkickstrunkrotationsmarchesanklepumpsbicepcurlsclockwisearmcirclesacrossmidlinepunchespronation/supinationinternal/externalrotationanklerotationsshoulderrollswristextensionpunchesRightLegkickscalfraisesshouldershrugsneckflexionneckrotation(L to R)

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tricep curls
  2. neck extension
  3. wrist flexion
  4. counter-clockwise arm circles
  5. overhead press
  6. exercise of choice
  7. Left Leg kicks
  8. trunk rotations
  9. marches
  10. ankle pumps
  11. bicep curls
  12. clockwise arm circles
  13. across midline punches
  14. pronation/ supination
  15. internal/ external rotation
  16. ankle rotations
  17. shoulder rolls
  18. wrist extension
  19. punches
  20. Right Leg kicks
  21. calf raises
  22. shoulder shrugs
  23. neck flexion
  24. neck rotation (L to R)