Exercise/AerobicsPlaySoccerLaughTake aDeepBreathPlanAheadRide aBikeCryPlay aMusicalInstrumentGo to aMoviePlayBaseballTakea NapWrite ina DiaryGoShoppingPlayBasketballTalk toSomeoneDoYardWorkTalk onthePhonePlayComputeror VideoGamesTake aBathWalkVolunteerSwimReadDanceExercise/AerobicsPlaySoccerLaughTake aDeepBreathPlanAheadRide aBikeCryPlay aMusicalInstrumentGo to aMoviePlayBaseballTakea NapWrite ina DiaryGoShoppingPlayBasketballTalk toSomeoneDoYardWorkTalk onthePhonePlayComputeror VideoGamesTake aBathWalkVolunteerSwimReadDance

Healthy Activities for Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise/ Aerobics
  2. Play Soccer
  3. Laugh
  4. Take a Deep Breath
  5. Plan Ahead
  6. Ride a Bike
  7. Cry
  8. Play a Musical Instrument
  9. Go to a Movie
  10. Play Baseball
  11. Take a Nap
  12. Write in a Diary
  13. Go Shopping
  14. Play Basketball
  15. Talk to Someone
  16. Do Yard Work
  17. Talk on the Phone
  18. Play Computer or Video Games
  19. Take a Bath
  20. Walk
  21. Volunteer
  22. Swim
  23. Read
  24. Dance