SwimWalkGoShoppingGo to aMovieVolunteerTake aDeepBreathWrite ina DiaryReadTake aBathPlay aMusicalInstrumentPlayComputeror VideoGamesPlayBasketballTalk onthePhoneExercise/AerobicsDanceTalk toSomeoneTakea NapPlayBaseballCryPlaySoccerRide aBikePlanAheadDoYardWorkLaughSwimWalkGoShoppingGo to aMovieVolunteerTake aDeepBreathWrite ina DiaryReadTake aBathPlay aMusicalInstrumentPlayComputeror VideoGamesPlayBasketballTalk onthePhoneExercise/AerobicsDanceTalk toSomeoneTakea NapPlayBaseballCryPlaySoccerRide aBikePlanAheadDoYardWorkLaugh

Healthy Activities for Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swim
  2. Walk
  3. Go Shopping
  4. Go to a Movie
  5. Volunteer
  6. Take a Deep Breath
  7. Write in a Diary
  8. Read
  9. Take a Bath
  10. Play a Musical Instrument
  11. Play Computer or Video Games
  12. Play Basketball
  13. Talk on the Phone
  14. Exercise/ Aerobics
  15. Dance
  16. Talk to Someone
  17. Take a Nap
  18. Play Baseball
  19. Cry
  20. Play Soccer
  21. Ride a Bike
  22. Plan Ahead
  23. Do Yard Work
  24. Laugh