Go to aMovieTake aDeepBreathWrite ina DiaryExercise/AerobicsWalkTalk onthePhoneTakea NapRide aBikeLaughPlayBasketballGoShoppingTake aBathPlay aMusicalInstrumentPlayComputeror VideoGamesReadDoYardWorkVolunteerPlanAheadPlaySoccerPlayBaseballSwimTalk toSomeoneCryDanceGo to aMovieTake aDeepBreathWrite ina DiaryExercise/AerobicsWalkTalk onthePhoneTakea NapRide aBikeLaughPlayBasketballGoShoppingTake aBathPlay aMusicalInstrumentPlayComputeror VideoGamesReadDoYardWorkVolunteerPlanAheadPlaySoccerPlayBaseballSwimTalk toSomeoneCryDance

Healthy Activities for Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to a Movie
  2. Take a Deep Breath
  3. Write in a Diary
  4. Exercise/ Aerobics
  5. Walk
  6. Talk on the Phone
  7. Take a Nap
  8. Ride a Bike
  9. Laugh
  10. Play Basketball
  11. Go Shopping
  12. Take a Bath
  13. Play a Musical Instrument
  14. Play Computer or Video Games
  15. Read
  16. Do Yard Work
  17. Volunteer
  18. Plan Ahead
  19. Play Soccer
  20. Play Baseball
  21. Swim
  22. Talk to Someone
  23. Cry
  24. Dance