-10jumpingjacks-hop inplace 10times-15squats-5lunges-15jumpingjacks-10 situps-run inplace for10seconds-5 pushups-5 situps5jumpingjacks-5squats-balanceon onefoot for 5seconds-15lunges-10pushups-balanceon onefoot for 15seconds-skip for10seconds-balanceon onefoot for 10seconds-skip for15seconds-10lunges-hop inplace 15times-skip for5seconds-hop inplace 5times-run inplace for15seconds-10squats-run inplace for 5seconds-10jumpingjacks-hop inplace 10times-15squats-5lunges-15jumpingjacks-10 situps-run inplace for10seconds-5 pushups-5 situps5jumpingjacks-5squats-balanceon onefoot for 5seconds-15lunges-10pushups-balanceon onefoot for 15seconds-skip for10seconds-balanceon onefoot for 10seconds-skip for15seconds-10lunges-hop inplace 15times-skip for5seconds-hop inplace 5times-run inplace for15seconds-10squats-run inplace for 5seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. -10 jumping jacks
  2. -hop in place 10 times
  3. -15 squats
  4. -5 lunges
  5. -15 jumping jacks
  6. -10 sit ups
  7. -run in place for 10 seconds
  8. -5 push ups
  9. -5 sit ups
  10. 5 jumping jacks
  11. -5 squats
  12. -balance on one foot for 5 seconds
  13. -15 lunges
  14. -10 push ups
  15. -balance on one foot for 15 seconds
  16. -skip for 10 seconds
  17. -balance on one foot for 10 seconds
  18. -skip for 15 seconds
  19. -10 lunges
  20. -hop in place 15 times
  21. -skip for 5 seconds
  22. -hop in place 5 times
  23. -run in place for 15 seconds
  24. -10 squats
  25. -run in place for 5 seconds