-hop in place 15 times -hop in place 10 times -5 sit ups -skip for 5 seconds -5 push ups -run in place for 5 seconds -5 squats -10 sit ups -15 jumping jacks -15 squats -hop in place 5 times -balance on one foot for 5 seconds -balance on one foot for 10 seconds -run in place for 15 seconds -run in place for 10 seconds -skip for 10 seconds -10 jumping jacks -15 lunges -10 lunges -5 lunges -skip for 15 seconds -10 push ups -10 squats 5 jumping jacks -balance on one foot for 15 seconds -hop in place 15 times -hop in place 10 times -5 sit ups -skip for 5 seconds -5 push ups -run in place for 5 seconds -5 squats -10 sit ups -15 jumping jacks -15 squats -hop in place 5 times -balance on one foot for 5 seconds -balance on one foot for 10 seconds -run in place for 15 seconds -run in place for 10 seconds -skip for 10 seconds -10 jumping jacks -15 lunges -10 lunges -5 lunges -skip for 15 seconds -10 push ups -10 squats 5 jumping jacks -balance on one foot for 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
-hop in place 15 times
-hop in place 10 times
-5 sit ups
-skip for 5 seconds
-5 push ups
-run in place for 5 seconds
-5 squats
-10 sit ups
-15 jumping jacks
-15 squats
-hop in place 5 times
-balance on one foot for 5 seconds
-balance on one foot for 10 seconds
-run in place for 15 seconds
-run in place for 10 seconds
-skip for 10 seconds
-10 jumping jacks
-15 lunges
-10 lunges
-5 lunges
-skip for 15 seconds
-10 push ups
-10 squats
5 jumping jacks
-balance on one foot for 15 seconds