Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. -run in place for 5 seconds
2. -hop in place 10 times
3. -10 jumping jacks
4. -balance on one foot for 15 seconds
5. -run in place for 15 seconds
6. -15 jumping jacks
7. -10 squats
8. -5 sit ups
9. -hop in place 5 times
10. 5 jumping jacks
11. -10 lunges
12. -hop in place 15 times
13. -balance on one foot for 5 seconds
14. -skip for 5 seconds
15. -balance on one foot for 10 seconds
16. -run in place for 10 seconds
17. -5 squats
18. -skip for 10 seconds
19. -10 sit ups
20. -10 push ups
21. -15 lunges
22. -5 push ups
23. -skip for 15 seconds
24. -5 lunges
25. -15 squats