Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. -skip for 5 seconds
2. -5 push ups
3. -run in place for 15 seconds
4. -15 squats
5. -run in place for 10 seconds
6. -balance on one foot for 15 seconds
7. -hop in place 5 times
8. -balance on one foot for 5 seconds
9. -10 lunges
10. -skip for 15 seconds
11. -5 sit ups
12. -skip for 10 seconds
13. -hop in place 15 times
14. -5 lunges
15. -10 squats
16. -10 sit ups
17. -10 push ups
18. -balance on one foot for 10 seconds
19. -run in place for 5 seconds
20. -hop in place 10 times
21. -15 jumping jacks
22. -15 lunges
23. 5 jumping jacks
24. -5 squats
25. -10 jumping jacks