run inplace for10secondsskip for15secondsskip for10seconds15squatshop inplace 15timesrun inplace for 5seconds10squats15jumpingjacks5 situps5lunges5 pushups10lungeshop inplace 10timesbalanceon onefoot for 5secondshop inplace 5times15lunges5squatsskip for5seconds10pushups5jumpingjacksrun inplace for15secondsbalanceon onefoot for 10secondsbalanceon onefoot for 15seconds10jumpingjacks10 situpsrun inplace for10secondsskip for15secondsskip for10seconds15squatshop inplace 15timesrun inplace for 5seconds10squats15jumpingjacks5 situps5lunges5 pushups10lungeshop inplace 10timesbalanceon onefoot for 5secondshop inplace 5times15lunges5squatsskip for5seconds10pushups5jumpingjacksrun inplace for15secondsbalanceon onefoot for 10secondsbalanceon onefoot for 15seconds10jumpingjacks10 situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run in place for 10 seconds
  2. skip for 15 seconds
  3. skip for 10 seconds
  4. 15 squats
  5. hop in place 15 times
  6. run in place for 5 seconds
  7. 10 squats
  8. 15 jumping jacks
  9. 5 sit ups
  10. 5 lunges
  11. 5 push ups
  12. 10 lunges
  13. hop in place 10 times
  14. balance on one foot for 5 seconds
  15. hop in place 5 times
  16. 15 lunges
  17. 5 squats
  18. skip for 5 seconds
  19. 10 push ups
  20. 5 jumping jacks
  21. run in place for 15 seconds
  22. balance on one foot for 10 seconds
  23. balance on one foot for 15 seconds
  24. 10 jumping jacks
  25. 10 sit ups