5 jumping jacks balance on one foot for 15 seconds 15 squats run in place for 15 seconds skip for 5 seconds hop in place 10 times 5 squats hop in place 15 times 10 sit ups 10 jumping jacks balance on one foot for 5 seconds 10 squats run in place for 5 seconds run in place for 10 seconds 15 jumping jacks 10 lunges 5 sit ups 15 lunges skip for 15 seconds 5 push ups 5 lunges hop in place 5 times 10 push ups balance on one foot for 10 seconds skip for 10 seconds 5 jumping jacks balance on one foot for 15 seconds 15 squats run in place for 15 seconds skip for 5 seconds hop in place 10 times 5 squats hop in place 15 times 10 sit ups 10 jumping jacks balance on one foot for 5 seconds 10 squats run in place for 5 seconds run in place for 10 seconds 15 jumping jacks 10 lunges 5 sit ups 15 lunges skip for 15 seconds 5 push ups 5 lunges hop in place 5 times 10 push ups balance on one foot for 10 seconds skip for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 jumping jacks
balance on one foot for 15 seconds
15 squats
run in place for 15 seconds
skip for 5 seconds
hop in place 10 times
5 squats
hop in place 15 times
10 sit ups
10 jumping jacks
balance on one foot for 5 seconds
10 squats
run in place for 5 seconds
run in place for 10 seconds
15 jumping jacks
10 lunges
5 sit ups
15 lunges
skip for 15 seconds
5 push ups
5 lunges
hop in place 5 times
10 push ups
balance on one foot for 10 seconds
skip for 10 seconds