15squatshop inplace 10times10pushupsbalanceon onefoot for 15secondsbalanceon onefoot for 10seconds10lungesrun inplace for 5seconds5jumpingjacks10 situps5squats10jumpingjacks15lunges5 pushupsrun inplace for15secondsskip for15secondsrun inplace for10secondshop inplace 5times5lungesbalanceon onefoot for 5seconds15jumpingjacks10squatsskip for5seconds5 situpshop inplace 15timesskip for10seconds15squatshop inplace 10times10pushupsbalanceon onefoot for 15secondsbalanceon onefoot for 10seconds10lungesrun inplace for 5seconds5jumpingjacks10 situps5squats10jumpingjacks15lunges5 pushupsrun inplace for15secondsskip for15secondsrun inplace for10secondshop inplace 5times5lungesbalanceon onefoot for 5seconds15jumpingjacks10squatsskip for5seconds5 situpshop inplace 15timesskip for10seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 15 squats
  2. hop in place 10 times
  3. 10 push ups
  4. balance on one foot for 15 seconds
  5. balance on one foot for 10 seconds
  6. 10 lunges
  7. run in place for 5 seconds
  8. 5 jumping jacks
  9. 10 sit ups
  10. 5 squats
  11. 10 jumping jacks
  12. 15 lunges
  13. 5 push ups
  14. run in place for 15 seconds
  15. skip for 15 seconds
  16. run in place for 10 seconds
  17. hop in place 5 times
  18. 5 lunges
  19. balance on one foot for 5 seconds
  20. 15 jumping jacks
  21. 10 squats
  22. skip for 5 seconds
  23. 5 sit ups
  24. hop in place 15 times
  25. skip for 10 seconds