10 jumping jacks 15 squats skip for 5 seconds balance on one foot for 15 seconds hop in place 10 times balance on one foot for 10 seconds run in place for 10 seconds 5 lunges hop in place 15 times 15 lunges 10 sit ups 15 jumping jacks run in place for 15 seconds 5 squats skip for 10 seconds 5 sit ups 10 push ups 5 jumping jacks 10 lunges hop in place 5 times balance on one foot for 5 seconds skip for 15 seconds run in place for 5 seconds 10 squats 5 push ups 10 jumping jacks 15 squats skip for 5 seconds balance on one foot for 15 seconds hop in place 10 times balance on one foot for 10 seconds run in place for 10 seconds 5 lunges hop in place 15 times 15 lunges 10 sit ups 15 jumping jacks run in place for 15 seconds 5 squats skip for 10 seconds 5 sit ups 10 push ups 5 jumping jacks 10 lunges hop in place 5 times balance on one foot for 5 seconds skip for 15 seconds run in place for 5 seconds 10 squats 5 push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
15 squats
skip for 5 seconds
balance on one foot for 15 seconds
hop in place 10 times
balance on one foot for 10 seconds
run in place for 10 seconds
5 lunges
hop in place 15 times
15 lunges
10 sit ups
15 jumping jacks
run in place for 15 seconds
5 squats
skip for 10 seconds
5 sit ups
10 push ups
5 jumping jacks
10 lunges
hop in place 5 times
balance on one foot for 5 seconds
skip for 15 seconds
run in place for 5 seconds
10 squats
5 push ups