flexibility atrophy motor unit stretching hypertrophy prehabilitation ballistic stretching isokinetic exercise cardiorespiratory conditioning circuit training isometric exercise fast- twitch fiber PNF preseason conditioning reversibility rehabilitation manual resistance training dynamic exercise static stretching specificity slow- twitch fiber overload adaptation progressive resistance training flexibility atrophy motor unit stretching hypertrophy prehabilitation ballistic stretching isokinetic exercise cardiorespiratory conditioning circuit training isometric exercise fast- twitch fiber PNF preseason conditioning reversibility rehabilitation manual resistance training dynamic exercise static stretching specificity slow- twitch fiber overload adaptation progressive resistance training
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
flexibility
atrophy
motor unit
stretching
hypertrophy
prehabilitation
ballistic stretching
isokinetic exercise
cardiorespiratory conditioning
circuit training
isometric exercise
fast-twitch fiber
PNF
preseason conditioning
reversibility
rehabilitation
manual resistance training
dynamic exercise
static stretching
specificity
slow-twitch fiber
overload
adaptation
progressive resistance training