ballistic stretching isokinetic exercise fast- twitch fiber overload reversibility prehabilitation manual resistance training rehabilitation slow- twitch fiber PNF flexibility adaptation cardiorespiratory conditioning stretching dynamic exercise motor unit circuit training atrophy progressive resistance training preseason conditioning specificity hypertrophy isometric exercise static stretching ballistic stretching isokinetic exercise fast- twitch fiber overload reversibility prehabilitation manual resistance training rehabilitation slow- twitch fiber PNF flexibility adaptation cardiorespiratory conditioning stretching dynamic exercise motor unit circuit training atrophy progressive resistance training preseason conditioning specificity hypertrophy isometric exercise static stretching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ballistic stretching
isokinetic exercise
fast-twitch fiber
overload
reversibility
prehabilitation
manual resistance training
rehabilitation
slow-twitch fiber
PNF
flexibility
adaptation
cardiorespiratory conditioning
stretching
dynamic exercise
motor unit
circuit training
atrophy
progressive resistance training
preseason conditioning
specificity
hypertrophy
isometric exercise
static stretching