manual resistance training ballistic stretching adaptation preseason conditioning hypertrophy isometric exercise progressive resistance training rehabilitation overload atrophy prehabilitation isokinetic exercise specificity motor unit static stretching slow- twitch fiber dynamic exercise stretching fast- twitch fiber reversibility circuit training cardiorespiratory conditioning flexibility PNF manual resistance training ballistic stretching adaptation preseason conditioning hypertrophy isometric exercise progressive resistance training rehabilitation overload atrophy prehabilitation isokinetic exercise specificity motor unit static stretching slow- twitch fiber dynamic exercise stretching fast- twitch fiber reversibility circuit training cardiorespiratory conditioning flexibility PNF
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
manual resistance training
ballistic stretching
adaptation
preseason conditioning
hypertrophy
isometric exercise
progressive resistance training
rehabilitation
overload
atrophy
prehabilitation
isokinetic exercise
specificity
motor unit
static stretching
slow-twitch fiber
dynamic exercise
stretching
fast-twitch fiber
reversibility
circuit training
cardiorespiratory conditioning
flexibility
PNF