isometric exercise manual resistance training specificity static stretching adaptation rehabilitation dynamic exercise cardiorespiratory conditioning prehabilitation circuit training PNF fast- twitch fiber progressive resistance training atrophy flexibility hypertrophy ballistic stretching reversibility preseason conditioning slow- twitch fiber isokinetic exercise motor unit overload stretching isometric exercise manual resistance training specificity static stretching adaptation rehabilitation dynamic exercise cardiorespiratory conditioning prehabilitation circuit training PNF fast- twitch fiber progressive resistance training atrophy flexibility hypertrophy ballistic stretching reversibility preseason conditioning slow- twitch fiber isokinetic exercise motor unit overload stretching
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
isometric exercise
manual resistance training
specificity
static stretching
adaptation
rehabilitation
dynamic exercise
cardiorespiratory conditioning
prehabilitation
circuit training
PNF
fast-twitch fiber
progressive resistance training
atrophy
flexibility
hypertrophy
ballistic stretching
reversibility
preseason conditioning
slow-twitch fiber
isokinetic exercise
motor unit
overload
stretching