isokinetic exercise prehabilitation PNF hypertrophy flexibility reversibility ballistic stretching atrophy fast- twitch fiber rehabilitation slow- twitch fiber preseason conditioning progressive resistance training dynamic exercise static stretching overload isometric exercise circuit training manual resistance training motor unit specificity cardiorespiratory conditioning stretching adaptation isokinetic exercise prehabilitation PNF hypertrophy flexibility reversibility ballistic stretching atrophy fast- twitch fiber rehabilitation slow- twitch fiber preseason conditioning progressive resistance training dynamic exercise static stretching overload isometric exercise circuit training manual resistance training motor unit specificity cardiorespiratory conditioning stretching adaptation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
isokinetic exercise
prehabilitation
PNF
hypertrophy
flexibility
reversibility
ballistic stretching
atrophy
fast-twitch fiber
rehabilitation
slow-twitch fiber
preseason conditioning
progressive resistance training
dynamic exercise
static stretching
overload
isometric exercise
circuit training
manual resistance training
motor unit
specificity
cardiorespiratory conditioning
stretching
adaptation