StressBallFunnyMovie/TvShowPositiveThinkingReadingIdentifyYourTriggersAromaTherapyAttend aSupportgroupHelpingOthersSetGoalsArts/CraftsEatingFoodPunch aPunchingBagStay AwayfromCertainSituationsJournalTake aTimeoutCreatea To-Do ListYogaBreathingExercisesExerciseMusicWordSearch orPuzzleStressBallFunnyMovie/TvShowPositiveThinkingReadingIdentifyYourTriggersAromaTherapyAttend aSupportgroupHelpingOthersSetGoalsArts/CraftsEatingFoodPunch aPunchingBagStay AwayfromCertainSituationsJournalTake aTimeoutCreatea To-Do ListYogaBreathingExercisesExerciseMusicWordSearch orPuzzle

Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress Ball
  2. Funny Movie/Tv Show
  3. Positive Thinking
  4. Reading
  5. Identify Your Triggers
  6. Aroma Therapy
  7. Attend a Support group
  8. Helping Others
  9. Set Goals
  10. Arts/Crafts
  11. Eating Food
  12. Punch a Punching Bag
  13. Stay Away from Certain Situations
  14. Journal
  15. Take a Timeout
  16. Create a To-Do List
  17. Yoga
  18. Breathing Exercises
  19. Exercise
  20. Music
  21. Word Search or Puzzle