i will diesoonerthanexpectedi won’tgetmarriedi havecptsdi don’thave anycareerplansi won’thave afulfillinglifei won’thavechildreni haveptsdi’m brokenbeyondrepairi willdiesooni have noconfidencein theworldeverythingis fulli’ll neverhave anormal lifereachingmy birthdaysurprisesmei don’t knowwhat dragsme thoughlife at thispointi shouldn’tmake anylong-termplansi can’ttrustanyoneanymorei avoid long-termrelationshipseverythingispointlessthere’s nopoint inanythingi feelhelplessmanaging tosurivive theweeksurprises mei’misolatedi feelhopelessi won’thave along lifei will diesoonerthanexpectedi won’tgetmarriedi havecptsdi don’thave anycareerplansi won’thave afulfillinglifei won’thavechildreni haveptsdi’m brokenbeyondrepairi willdiesooni have noconfidencein theworldeverythingis fulli’ll neverhave anormal lifereachingmy birthdaysurprisesmei don’t knowwhat dragsme thoughlife at thispointi shouldn’tmake anylong-termplansi can’ttrustanyoneanymorei avoid long-termrelationshipseverythingispointlessthere’s nopoint inanythingi feelhelplessmanaging tosurivive theweeksurprises mei’misolatedi feelhopelessi won’thave along life

sense of foreshortened future - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i will die sooner than expected
  2. i won’t get married
  3. i have cptsd
  4. i don’t have any career plans
  5. i won’t have a fulfilling life
  6. i won’t have children
  7. i have ptsd
  8. i’m broken beyond repair
  9. i will die soon
  10. i have no confidence in the world
  11. everything is full
  12. i’ll never have a normal life
  13. reaching my birthday surprises me
  14. i don’t know what drags me though life at this point
  15. i shouldn’t make any long-term plans
  16. i can’t trust anyone anymore
  17. i avoid long-term relationships
  18. everything is pointless
  19. there’s no point in anything
  20. i feel helpless
  21. managing to surivive the week surprises me
  22. i’m isolated
  23. i feel hopeless
  24. i won’t have a long life