i avoid long-termrelationshipseverythingispointlessi willdiesooni can’ttrustanyoneanymorei won’thave afulfillinglifei haveptsdi will diesoonerthanexpectedi havecptsdreachingmy birthdaysurprisesmei have noconfidencein theworldi shouldn’tmake anylong-termplansmanaging tosurivive theweeksurprises mei don’thave anycareerplansi feelhopelesseverythingis fulli don’t knowwhat dragsme thoughlife at thispointi won’tgetmarriedi won’thavechildreni won’thave along lifei’ll neverhave anormal lifei’m brokenbeyondrepairi’misolatedi feelhelplessthere’s nopoint inanythingi avoid long-termrelationshipseverythingispointlessi willdiesooni can’ttrustanyoneanymorei won’thave afulfillinglifei haveptsdi will diesoonerthanexpectedi havecptsdreachingmy birthdaysurprisesmei have noconfidencein theworldi shouldn’tmake anylong-termplansmanaging tosurivive theweeksurprises mei don’thave anycareerplansi feelhopelesseverythingis fulli don’t knowwhat dragsme thoughlife at thispointi won’tgetmarriedi won’thavechildreni won’thave along lifei’ll neverhave anormal lifei’m brokenbeyondrepairi’misolatedi feelhelplessthere’s nopoint inanything

sense of foreshortened future - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i avoid long-term relationships
  2. everything is pointless
  3. i will die soon
  4. i can’t trust anyone anymore
  5. i won’t have a fulfilling life
  6. i have ptsd
  7. i will die sooner than expected
  8. i have cptsd
  9. reaching my birthday surprises me
  10. i have no confidence in the world
  11. i shouldn’t make any long-term plans
  12. managing to surivive the week surprises me
  13. i don’t have any career plans
  14. i feel hopeless
  15. everything is full
  16. i don’t know what drags me though life at this point
  17. i won’t get married
  18. i won’t have children
  19. i won’t have a long life
  20. i’ll never have a normal life
  21. i’m broken beyond repair
  22. i’m isolated
  23. i feel helpless
  24. there’s no point in anything