i havecptsdeverythingispointlessi shouldn’tmake anylong-termplansi can’ttrustanyoneanymorei avoid long-termrelationshipsi won’tgetmarriedi will diesoonerthanexpectedi’m brokenbeyondrepairi feelhelplessi won’thavechildreni’ll neverhave anormal lifemanaging tosurivive theweeksurprises meeverythingis fullreachingmy birthdaysurprisesmei have noconfidencein theworldi haveptsdthere’s nopoint inanythingi feelhopelessi don’thave anycareerplansi’misolatedi won’thave along lifei willdiesooni don’t knowwhat dragsme thoughlife at thispointi won’thave afulfillinglifei havecptsdeverythingispointlessi shouldn’tmake anylong-termplansi can’ttrustanyoneanymorei avoid long-termrelationshipsi won’tgetmarriedi will diesoonerthanexpectedi’m brokenbeyondrepairi feelhelplessi won’thavechildreni’ll neverhave anormal lifemanaging tosurivive theweeksurprises meeverythingis fullreachingmy birthdaysurprisesmei have noconfidencein theworldi haveptsdthere’s nopoint inanythingi feelhopelessi don’thave anycareerplansi’misolatedi won’thave along lifei willdiesooni don’t knowwhat dragsme thoughlife at thispointi won’thave afulfillinglife

sense of foreshortened future - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i have cptsd
  2. everything is pointless
  3. i shouldn’t make any long-term plans
  4. i can’t trust anyone anymore
  5. i avoid long-term relationships
  6. i won’t get married
  7. i will die sooner than expected
  8. i’m broken beyond repair
  9. i feel helpless
  10. i won’t have children
  11. i’ll never have a normal life
  12. managing to surivive the week surprises me
  13. everything is full
  14. reaching my birthday surprises me
  15. i have no confidence in the world
  16. i have ptsd
  17. there’s no point in anything
  18. i feel hopeless
  19. i don’t have any career plans
  20. i’m isolated
  21. i won’t have a long life
  22. i will die soon
  23. i don’t know what drags me though life at this point
  24. i won’t have a fulfilling life