i won’thave afulfillinglifei’misolatedi won’thavechildreni avoid long-termrelationshipsi won’thave along lifei’ll neverhave anormal lifei have noconfidencein theworldi will diesoonerthanexpectedi won’tgetmarriedi shouldn’tmake anylong-termplanseverythingis fulleverythingispointlessi can’ttrustanyoneanymorei willdiesoonthere’s nopoint inanythingmanaging tosurivive theweeksurprises mei don’thave anycareerplansi feelhopelessi don’t knowwhat dragsme thoughlife at thispointi haveptsdi’m brokenbeyondrepairi havecptsdreachingmy birthdaysurprisesmei feelhelplessi won’thave afulfillinglifei’misolatedi won’thavechildreni avoid long-termrelationshipsi won’thave along lifei’ll neverhave anormal lifei have noconfidencein theworldi will diesoonerthanexpectedi won’tgetmarriedi shouldn’tmake anylong-termplanseverythingis fulleverythingispointlessi can’ttrustanyoneanymorei willdiesoonthere’s nopoint inanythingmanaging tosurivive theweeksurprises mei don’thave anycareerplansi feelhopelessi don’t knowwhat dragsme thoughlife at thispointi haveptsdi’m brokenbeyondrepairi havecptsdreachingmy birthdaysurprisesmei feelhelpless

sense of foreshortened future - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i won’t have a fulfilling life
  2. i’m isolated
  3. i won’t have children
  4. i avoid long-term relationships
  5. i won’t have a long life
  6. i’ll never have a normal life
  7. i have no confidence in the world
  8. i will die sooner than expected
  9. i won’t get married
  10. i shouldn’t make any long-term plans
  11. everything is full
  12. everything is pointless
  13. i can’t trust anyone anymore
  14. i will die soon
  15. there’s no point in anything
  16. managing to surivive the week surprises me
  17. i don’t have any career plans
  18. i feel hopeless
  19. i don’t know what drags me though life at this point
  20. i have ptsd
  21. i’m broken beyond repair
  22. i have cptsd
  23. reaching my birthday surprises me
  24. i feel helpless