I usuallystudy onmy own.I don't checksocial mediaor my phone ifI didn't get anotification.I can easilystudywithoutheadphones.Whenever Idon'tunderstandsomething, Ilose focus.I text onmy laptopwhileworking.I have fallenasleep whileworking.I dreadassignments ortasks thatrequire morededication andconcentration.I havedifficultyfocusing whenthe task ischallenging.I don'tlisten tomusic whileI work.I have heard ofdeep work orresearchedhow to improvemy focus.I can workin a silentor quietplace.I checkmy emailonce aday.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I have neverstudiedwhileworking out.I need toconstantlysnack whenI'm studying.I sometimesturn off mynotifications.My friends sayI am a bigprocrastinator.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I never watchTV showswhileworking orstudyingI get boredeasilywhen Iwork.Whenever Iget stuck ona problem, Ican keepgoing.I takestructured orplannedbreaks when Istudy.I alwayshave myphone withinreach.I put offharder taskstill the lastminute.I take multiplestudy breakswithin a fewhours.I usuallystudy onmy own.I don't checksocial mediaor my phone ifI didn't get anotification.I can easilystudywithoutheadphones.Whenever Idon'tunderstandsomething, Ilose focus.I text onmy laptopwhileworking.I have fallenasleep whileworking.I dreadassignments ortasks thatrequire morededication andconcentration.I havedifficultyfocusing whenthe task ischallenging.I don'tlisten tomusic whileI work.I have heard ofdeep work orresearchedhow to improvemy focus.I can workin a silentor quietplace.I checkmy emailonce aday.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I have neverstudiedwhileworking out.I need toconstantlysnack whenI'm studying.I sometimesturn off mynotifications.My friends sayI am a bigprocrastinator.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I never watchTV showswhileworking orstudyingI get boredeasilywhen Iwork.Whenever Iget stuck ona problem, Ican keepgoing.I takestructured orplannedbreaks when Istudy.I alwayshave myphone withinreach.I put offharder taskstill the lastminute.I take multiplestudy breakswithin a fewhours.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I usually study on my own.
  2. I don't check social media or my phone if I didn't get a notification.
  3. I can easily study without headphones.
  4. Whenever I don't understand something, I lose focus.
  5. I text on my laptop while working.
  6. I have fallen asleep while working.
  7. I dread assignments or tasks that require more dedication and concentration.
  8. I have difficulty focusing when the task is challenging.
  9. I don't listen to music while I work.
  10. I have heard of deep work or researched how to improve my focus.
  11. I can work in a silent or quiet place.
  12. I check my email once a day.
  13. I distinguish between work that is more cognitively demanding and work that is not.
  14. I have never studied while working out.
  15. I need to constantly snack when I'm studying.
  16. I sometimes turn off my notifications.
  17. My friends say I am a big procrastinator.
  18. It's easy for me to read something for more than 20 minutes without getting distracted.
  19. I never watch TV shows while working or studying
  20. I get bored easily when I work.
  21. Whenever I get stuck on a problem, I can keep going.
  22. I take structured or planned breaks when I study.
  23. I always have my phone within reach.
  24. I put off harder tasks till the last minute.
  25. I take multiple study breaks within a few hours.