I can easilystudywithoutheadphones.I need toconstantlysnack whenI'm studying.I don't checksocial mediaor my phone ifI didn't get anotification.Whenever Iget stuck ona problem, Ican keepgoing.I don'tlisten tomusic whileI work.I have fallenasleep whileworking.I checkmy emailonce aday.I havedifficultyfocusing whenthe task ischallenging.Whenever Idon'tunderstandsomething, Ilose focus.I dreadassignments ortasks thatrequire morededication andconcentration.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.My friends sayI am a bigprocrastinator.I alwayshave myphone withinreach.I sometimesturn off mynotifications.I put offharder taskstill the lastminute.I takestructured orplannedbreaks when Istudy.I usuallystudy onmy own.I have heard ofdeep work orresearchedhow to improvemy focus.I take multiplestudy breakswithin a fewhours.I can workin a silentor quietplace.I never watchTV showswhileworking orstudyingI have neverstudiedwhileworking out.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I get boredeasilywhen Iwork.I text onmy laptopwhileworking.I can easilystudywithoutheadphones.I need toconstantlysnack whenI'm studying.I don't checksocial mediaor my phone ifI didn't get anotification.Whenever Iget stuck ona problem, Ican keepgoing.I don'tlisten tomusic whileI work.I have fallenasleep whileworking.I checkmy emailonce aday.I havedifficultyfocusing whenthe task ischallenging.Whenever Idon'tunderstandsomething, Ilose focus.I dreadassignments ortasks thatrequire morededication andconcentration.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.My friends sayI am a bigprocrastinator.I alwayshave myphone withinreach.I sometimesturn off mynotifications.I put offharder taskstill the lastminute.I takestructured orplannedbreaks when Istudy.I usuallystudy onmy own.I have heard ofdeep work orresearchedhow to improvemy focus.I take multiplestudy breakswithin a fewhours.I can workin a silentor quietplace.I never watchTV showswhileworking orstudyingI have neverstudiedwhileworking out.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I get boredeasilywhen Iwork.I text onmy laptopwhileworking.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can easily study without headphones.
  2. I need to constantly snack when I'm studying.
  3. I don't check social media or my phone if I didn't get a notification.
  4. Whenever I get stuck on a problem, I can keep going.
  5. I don't listen to music while I work.
  6. I have fallen asleep while working.
  7. I check my email once a day.
  8. I have difficulty focusing when the task is challenging.
  9. Whenever I don't understand something, I lose focus.
  10. I dread assignments or tasks that require more dedication and concentration.
  11. I distinguish between work that is more cognitively demanding and work that is not.
  12. My friends say I am a big procrastinator.
  13. I always have my phone within reach.
  14. I sometimes turn off my notifications.
  15. I put off harder tasks till the last minute.
  16. I take structured or planned breaks when I study.
  17. I usually study on my own.
  18. I have heard of deep work or researched how to improve my focus.
  19. I take multiple study breaks within a few hours.
  20. I can work in a silent or quiet place.
  21. I never watch TV shows while working or studying
  22. I have never studied while working out.
  23. It's easy for me to read something for more than 20 minutes without getting distracted.
  24. I get bored easily when I work.
  25. I text on my laptop while working.