It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I sometimesturn off mynotifications.I dreadassignments ortasks thatrequire morededication andconcentration.I usuallystudy onmy own.I take multiplestudy breakswithin a fewhours.I can workin a silentor quietplace.I have fallenasleep whileworking.I takestructured orplannedbreaks when Istudy.I alwayshave myphone withinreach.I can easilystudywithoutheadphones.I checkmy emailonce aday.I never watchTV showswhileworking orstudyingI distinguishbetween workthat is morecognitivelydemanding andwork that is not.My friends sayI am a bigprocrastinator.I text onmy laptopwhileworking.I get boredeasilywhen Iwork.I don'tlisten tomusic whileI work.I put offharder taskstill the lastminute.I havedifficultyfocusing whenthe task ischallenging.I have neverstudiedwhileworking out.I have heard ofdeep work orresearchedhow to improvemy focus.Whenever Iget stuck ona problem, Ican keepgoing.I need toconstantlysnack whenI'm studying.Whenever Idon'tunderstandsomething, Ilose focus.I don't checksocial mediaor my phone ifI didn't get anotification.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I sometimesturn off mynotifications.I dreadassignments ortasks thatrequire morededication andconcentration.I usuallystudy onmy own.I take multiplestudy breakswithin a fewhours.I can workin a silentor quietplace.I have fallenasleep whileworking.I takestructured orplannedbreaks when Istudy.I alwayshave myphone withinreach.I can easilystudywithoutheadphones.I checkmy emailonce aday.I never watchTV showswhileworking orstudyingI distinguishbetween workthat is morecognitivelydemanding andwork that is not.My friends sayI am a bigprocrastinator.I text onmy laptopwhileworking.I get boredeasilywhen Iwork.I don'tlisten tomusic whileI work.I put offharder taskstill the lastminute.I havedifficultyfocusing whenthe task ischallenging.I have neverstudiedwhileworking out.I have heard ofdeep work orresearchedhow to improvemy focus.Whenever Iget stuck ona problem, Ican keepgoing.I need toconstantlysnack whenI'm studying.Whenever Idon'tunderstandsomething, Ilose focus.I don't checksocial mediaor my phone ifI didn't get anotification.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's easy for me to read something for more than 20 minutes without getting distracted.
  2. I sometimes turn off my notifications.
  3. I dread assignments or tasks that require more dedication and concentration.
  4. I usually study on my own.
  5. I take multiple study breaks within a few hours.
  6. I can work in a silent or quiet place.
  7. I have fallen asleep while working.
  8. I take structured or planned breaks when I study.
  9. I always have my phone within reach.
  10. I can easily study without headphones.
  11. I check my email once a day.
  12. I never watch TV shows while working or studying
  13. I distinguish between work that is more cognitively demanding and work that is not.
  14. My friends say I am a big procrastinator.
  15. I text on my laptop while working.
  16. I get bored easily when I work.
  17. I don't listen to music while I work.
  18. I put off harder tasks till the last minute.
  19. I have difficulty focusing when the task is challenging.
  20. I have never studied while working out.
  21. I have heard of deep work or researched how to improve my focus.
  22. Whenever I get stuck on a problem, I can keep going.
  23. I need to constantly snack when I'm studying.
  24. Whenever I don't understand something, I lose focus.
  25. I don't check social media or my phone if I didn't get a notification.