I takestructured orplannedbreaks when Istudy.I get boredeasilywhen Iwork.I checkmy emailonce aday.Whenever Idon'tunderstandsomething, Ilose focus.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I need toconstantlysnack whenI'm studying.I can workin a silentor quietplace.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.Whenever Iget stuck ona problem, Ican keepgoing.I don't checksocial mediaor my phone ifI didn't get anotification.I usuallystudy onmy own.I can easilystudywithoutheadphones.I text onmy laptopwhileworking.I don'tlisten tomusic whileI work.I alwayshave myphone withinreach.I put offharder taskstill the lastminute.I dreadassignments ortasks thatrequire morededication andconcentration.I take multiplestudy breakswithin a fewhours.My friends sayI am a bigprocrastinator.I sometimesturn off mynotifications.I have neverstudiedwhileworking out.I havedifficultyfocusing whenthe task ischallenging.I have heard ofdeep work orresearchedhow to improvemy focus.I have fallenasleep whileworking.I never watchTV showswhileworking orstudyingI takestructured orplannedbreaks when Istudy.I get boredeasilywhen Iwork.I checkmy emailonce aday.Whenever Idon'tunderstandsomething, Ilose focus.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I need toconstantlysnack whenI'm studying.I can workin a silentor quietplace.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.Whenever Iget stuck ona problem, Ican keepgoing.I don't checksocial mediaor my phone ifI didn't get anotification.I usuallystudy onmy own.I can easilystudywithoutheadphones.I text onmy laptopwhileworking.I don'tlisten tomusic whileI work.I alwayshave myphone withinreach.I put offharder taskstill the lastminute.I dreadassignments ortasks thatrequire morededication andconcentration.I take multiplestudy breakswithin a fewhours.My friends sayI am a bigprocrastinator.I sometimesturn off mynotifications.I have neverstudiedwhileworking out.I havedifficultyfocusing whenthe task ischallenging.I have heard ofdeep work orresearchedhow to improvemy focus.I have fallenasleep whileworking.I never watchTV showswhileworking orstudying

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I take structured or planned breaks when I study.
  2. I get bored easily when I work.
  3. I check my email once a day.
  4. Whenever I don't understand something, I lose focus.
  5. I distinguish between work that is more cognitively demanding and work that is not.
  6. I need to constantly snack when I'm studying.
  7. I can work in a silent or quiet place.
  8. It's easy for me to read something for more than 20 minutes without getting distracted.
  9. Whenever I get stuck on a problem, I can keep going.
  10. I don't check social media or my phone if I didn't get a notification.
  11. I usually study on my own.
  12. I can easily study without headphones.
  13. I text on my laptop while working.
  14. I don't listen to music while I work.
  15. I always have my phone within reach.
  16. I put off harder tasks till the last minute.
  17. I dread assignments or tasks that require more dedication and concentration.
  18. I take multiple study breaks within a few hours.
  19. My friends say I am a big procrastinator.
  20. I sometimes turn off my notifications.
  21. I have never studied while working out.
  22. I have difficulty focusing when the task is challenging.
  23. I have heard of deep work or researched how to improve my focus.
  24. I have fallen asleep while working.
  25. I never watch TV shows while working or studying