I have heard ofdeep work orresearchedhow to improvemy focus.I put offharder taskstill the lastminute.I take multiplestudy breakswithin a fewhours.I don'tlisten tomusic whileI work.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I have fallenasleep whileworking.I takestructured orplannedbreaks when Istudy.Whenever Idon'tunderstandsomething, Ilose focus.I don't checksocial mediaor my phone ifI didn't get anotification.I checkmy emailonce aday.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I have neverstudiedwhileworking out.Whenever Iget stuck ona problem, Ican keepgoing.I never watchTV showswhileworking orstudyingI can workin a silentor quietplace.I can easilystudywithoutheadphones.I alwayshave myphone withinreach.I havedifficultyfocusing whenthe task ischallenging.My friends sayI am a bigprocrastinator.I need toconstantlysnack whenI'm studying.I usuallystudy onmy own.I dreadassignments ortasks thatrequire morededication andconcentration.I text onmy laptopwhileworking.I sometimesturn off mynotifications.I get boredeasilywhen Iwork.I have heard ofdeep work orresearchedhow to improvemy focus.I put offharder taskstill the lastminute.I take multiplestudy breakswithin a fewhours.I don'tlisten tomusic whileI work.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I have fallenasleep whileworking.I takestructured orplannedbreaks when Istudy.Whenever Idon'tunderstandsomething, Ilose focus.I don't checksocial mediaor my phone ifI didn't get anotification.I checkmy emailonce aday.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I have neverstudiedwhileworking out.Whenever Iget stuck ona problem, Ican keepgoing.I never watchTV showswhileworking orstudyingI can workin a silentor quietplace.I can easilystudywithoutheadphones.I alwayshave myphone withinreach.I havedifficultyfocusing whenthe task ischallenging.My friends sayI am a bigprocrastinator.I need toconstantlysnack whenI'm studying.I usuallystudy onmy own.I dreadassignments ortasks thatrequire morededication andconcentration.I text onmy laptopwhileworking.I sometimesturn off mynotifications.I get boredeasilywhen Iwork.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have heard of deep work or researched how to improve my focus.
  2. I put off harder tasks till the last minute.
  3. I take multiple study breaks within a few hours.
  4. I don't listen to music while I work.
  5. It's easy for me to read something for more than 20 minutes without getting distracted.
  6. I have fallen asleep while working.
  7. I take structured or planned breaks when I study.
  8. Whenever I don't understand something, I lose focus.
  9. I don't check social media or my phone if I didn't get a notification.
  10. I check my email once a day.
  11. I distinguish between work that is more cognitively demanding and work that is not.
  12. I have never studied while working out.
  13. Whenever I get stuck on a problem, I can keep going.
  14. I never watch TV shows while working or studying
  15. I can work in a silent or quiet place.
  16. I can easily study without headphones.
  17. I always have my phone within reach.
  18. I have difficulty focusing when the task is challenging.
  19. My friends say I am a big procrastinator.
  20. I need to constantly snack when I'm studying.
  21. I usually study on my own.
  22. I dread assignments or tasks that require more dedication and concentration.
  23. I text on my laptop while working.
  24. I sometimes turn off my notifications.
  25. I get bored easily when I work.