I can easilystudywithoutheadphones.I get boredeasilywhen Iwork.Whenever Iget stuck ona problem, Ican keepgoing.I usuallystudy onmy own.I alwayshave myphone withinreach.I text onmy laptopwhileworking.I can workin a silentor quietplace.I need toconstantlysnack whenI'm studying.I have neverstudiedwhileworking out.I takestructured orplannedbreaks when Istudy.I don'tlisten tomusic whileI work.I take multiplestudy breakswithin a fewhours.I havedifficultyfocusing whenthe task ischallenging.I dreadassignments ortasks thatrequire morededication andconcentration.I never watchTV showswhileworking orstudyingI checkmy emailonce aday.I don't checksocial mediaor my phone ifI didn't get anotification.I sometimesturn off mynotifications.Whenever Idon'tunderstandsomething, Ilose focus.I have heard ofdeep work orresearchedhow to improvemy focus.My friends sayI am a bigprocrastinator.I put offharder taskstill the lastminute.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I have fallenasleep whileworking.I can easilystudywithoutheadphones.I get boredeasilywhen Iwork.Whenever Iget stuck ona problem, Ican keepgoing.I usuallystudy onmy own.I alwayshave myphone withinreach.I text onmy laptopwhileworking.I can workin a silentor quietplace.I need toconstantlysnack whenI'm studying.I have neverstudiedwhileworking out.I takestructured orplannedbreaks when Istudy.I don'tlisten tomusic whileI work.I take multiplestudy breakswithin a fewhours.I havedifficultyfocusing whenthe task ischallenging.I dreadassignments ortasks thatrequire morededication andconcentration.I never watchTV showswhileworking orstudyingI checkmy emailonce aday.I don't checksocial mediaor my phone ifI didn't get anotification.I sometimesturn off mynotifications.Whenever Idon'tunderstandsomething, Ilose focus.I have heard ofdeep work orresearchedhow to improvemy focus.My friends sayI am a bigprocrastinator.I put offharder taskstill the lastminute.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I have fallenasleep whileworking.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can easily study without headphones.
  2. I get bored easily when I work.
  3. Whenever I get stuck on a problem, I can keep going.
  4. I usually study on my own.
  5. I always have my phone within reach.
  6. I text on my laptop while working.
  7. I can work in a silent or quiet place.
  8. I need to constantly snack when I'm studying.
  9. I have never studied while working out.
  10. I take structured or planned breaks when I study.
  11. I don't listen to music while I work.
  12. I take multiple study breaks within a few hours.
  13. I have difficulty focusing when the task is challenging.
  14. I dread assignments or tasks that require more dedication and concentration.
  15. I never watch TV shows while working or studying
  16. I check my email once a day.
  17. I don't check social media or my phone if I didn't get a notification.
  18. I sometimes turn off my notifications.
  19. Whenever I don't understand something, I lose focus.
  20. I have heard of deep work or researched how to improve my focus.
  21. My friends say I am a big procrastinator.
  22. I put off harder tasks till the last minute.
  23. I distinguish between work that is more cognitively demanding and work that is not.
  24. It's easy for me to read something for more than 20 minutes without getting distracted.
  25. I have fallen asleep while working.