Whenever Idon'tunderstandsomething, Ilose focus.I havedifficultyfocusing whenthe task ischallenging.I have neverstudiedwhileworking out.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I checkmy emailonce aday.I sometimesturn off mynotifications.I need toconstantlysnack whenI'm studying.I can easilystudywithoutheadphones.I text onmy laptopwhileworking.My friends sayI am a bigprocrastinator.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I don'tlisten tomusic whileI work.I take multiplestudy breakswithin a fewhours.I can workin a silentor quietplace.I put offharder taskstill the lastminute.I usuallystudy onmy own.I have fallenasleep whileworking.I dreadassignments ortasks thatrequire morededication andconcentration.I have heard ofdeep work orresearchedhow to improvemy focus.I don't checksocial mediaor my phone ifI didn't get anotification.Whenever Iget stuck ona problem, Ican keepgoing.I get boredeasilywhen Iwork.I never watchTV showswhileworking orstudyingI alwayshave myphone withinreach.I takestructured orplannedbreaks when Istudy.Whenever Idon'tunderstandsomething, Ilose focus.I havedifficultyfocusing whenthe task ischallenging.I have neverstudiedwhileworking out.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I checkmy emailonce aday.I sometimesturn off mynotifications.I need toconstantlysnack whenI'm studying.I can easilystudywithoutheadphones.I text onmy laptopwhileworking.My friends sayI am a bigprocrastinator.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I don'tlisten tomusic whileI work.I take multiplestudy breakswithin a fewhours.I can workin a silentor quietplace.I put offharder taskstill the lastminute.I usuallystudy onmy own.I have fallenasleep whileworking.I dreadassignments ortasks thatrequire morededication andconcentration.I have heard ofdeep work orresearchedhow to improvemy focus.I don't checksocial mediaor my phone ifI didn't get anotification.Whenever Iget stuck ona problem, Ican keepgoing.I get boredeasilywhen Iwork.I never watchTV showswhileworking orstudyingI alwayshave myphone withinreach.I takestructured orplannedbreaks when Istudy.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whenever I don't understand something, I lose focus.
  2. I have difficulty focusing when the task is challenging.
  3. I have never studied while working out.
  4. It's easy for me to read something for more than 20 minutes without getting distracted.
  5. I check my email once a day.
  6. I sometimes turn off my notifications.
  7. I need to constantly snack when I'm studying.
  8. I can easily study without headphones.
  9. I text on my laptop while working.
  10. My friends say I am a big procrastinator.
  11. I distinguish between work that is more cognitively demanding and work that is not.
  12. I don't listen to music while I work.
  13. I take multiple study breaks within a few hours.
  14. I can work in a silent or quiet place.
  15. I put off harder tasks till the last minute.
  16. I usually study on my own.
  17. I have fallen asleep while working.
  18. I dread assignments or tasks that require more dedication and concentration.
  19. I have heard of deep work or researched how to improve my focus.
  20. I don't check social media or my phone if I didn't get a notification.
  21. Whenever I get stuck on a problem, I can keep going.
  22. I get bored easily when I work.
  23. I never watch TV shows while working or studying
  24. I always have my phone within reach.
  25. I take structured or planned breaks when I study.