I distinguishbetween workthat is morecognitivelydemanding andwork that is not.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.My friends sayI am a bigprocrastinator.I put offharder taskstill the lastminute.I havedifficultyfocusing whenthe task ischallenging.I sometimesturn off mynotifications.I takestructured orplannedbreaks when Istudy.I can easilystudywithoutheadphones.I have heard ofdeep work orresearchedhow to improvemy focus.I can workin a silentor quietplace.I don't checksocial mediaor my phone ifI didn't get anotification.I usuallystudy onmy own.I never watchTV showswhileworking orstudyingWhenever Iget stuck ona problem, Ican keepgoing.I text onmy laptopwhileworking.I have neverstudiedwhileworking out.I don'tlisten tomusic whileI work.Whenever Idon'tunderstandsomething, Ilose focus.I dreadassignments ortasks thatrequire morededication andconcentration.I take multiplestudy breakswithin a fewhours.I need toconstantlysnack whenI'm studying.I alwayshave myphone withinreach.I have fallenasleep whileworking.I get boredeasilywhen Iwork.I checkmy emailonce aday.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.My friends sayI am a bigprocrastinator.I put offharder taskstill the lastminute.I havedifficultyfocusing whenthe task ischallenging.I sometimesturn off mynotifications.I takestructured orplannedbreaks when Istudy.I can easilystudywithoutheadphones.I have heard ofdeep work orresearchedhow to improvemy focus.I can workin a silentor quietplace.I don't checksocial mediaor my phone ifI didn't get anotification.I usuallystudy onmy own.I never watchTV showswhileworking orstudyingWhenever Iget stuck ona problem, Ican keepgoing.I text onmy laptopwhileworking.I have neverstudiedwhileworking out.I don'tlisten tomusic whileI work.Whenever Idon'tunderstandsomething, Ilose focus.I dreadassignments ortasks thatrequire morededication andconcentration.I take multiplestudy breakswithin a fewhours.I need toconstantlysnack whenI'm studying.I alwayshave myphone withinreach.I have fallenasleep whileworking.I get boredeasilywhen Iwork.I checkmy emailonce aday.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I distinguish between work that is more cognitively demanding and work that is not.
  2. It's easy for me to read something for more than 20 minutes without getting distracted.
  3. My friends say I am a big procrastinator.
  4. I put off harder tasks till the last minute.
  5. I have difficulty focusing when the task is challenging.
  6. I sometimes turn off my notifications.
  7. I take structured or planned breaks when I study.
  8. I can easily study without headphones.
  9. I have heard of deep work or researched how to improve my focus.
  10. I can work in a silent or quiet place.
  11. I don't check social media or my phone if I didn't get a notification.
  12. I usually study on my own.
  13. I never watch TV shows while working or studying
  14. Whenever I get stuck on a problem, I can keep going.
  15. I text on my laptop while working.
  16. I have never studied while working out.
  17. I don't listen to music while I work.
  18. Whenever I don't understand something, I lose focus.
  19. I dread assignments or tasks that require more dedication and concentration.
  20. I take multiple study breaks within a few hours.
  21. I need to constantly snack when I'm studying.
  22. I always have my phone within reach.
  23. I have fallen asleep while working.
  24. I get bored easily when I work.
  25. I check my email once a day.