I takestructured orplannedbreaks when Istudy.Whenever Iget stuck ona problem, Ican keepgoing.I sometimesturn off mynotifications.I checkmy emailonce aday.I don'tlisten tomusic whileI work.I text onmy laptopwhileworking.I don't checksocial mediaor my phone ifI didn't get anotification.My friends sayI am a bigprocrastinator.I put offharder taskstill the lastminute.I can easilystudywithoutheadphones.I usuallystudy onmy own.I get boredeasilywhen Iwork.I have fallenasleep whileworking.I alwayshave myphone withinreach.I have neverstudiedwhileworking out.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.Whenever Idon'tunderstandsomething, Ilose focus.I have heard ofdeep work orresearchedhow to improvemy focus.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I can workin a silentor quietplace.I havedifficultyfocusing whenthe task ischallenging.I take multiplestudy breakswithin a fewhours.I need toconstantlysnack whenI'm studying.I dreadassignments ortasks thatrequire morededication andconcentration.I never watchTV showswhileworking orstudyingI takestructured orplannedbreaks when Istudy.Whenever Iget stuck ona problem, Ican keepgoing.I sometimesturn off mynotifications.I checkmy emailonce aday.I don'tlisten tomusic whileI work.I text onmy laptopwhileworking.I don't checksocial mediaor my phone ifI didn't get anotification.My friends sayI am a bigprocrastinator.I put offharder taskstill the lastminute.I can easilystudywithoutheadphones.I usuallystudy onmy own.I get boredeasilywhen Iwork.I have fallenasleep whileworking.I alwayshave myphone withinreach.I have neverstudiedwhileworking out.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.Whenever Idon'tunderstandsomething, Ilose focus.I have heard ofdeep work orresearchedhow to improvemy focus.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I can workin a silentor quietplace.I havedifficultyfocusing whenthe task ischallenging.I take multiplestudy breakswithin a fewhours.I need toconstantlysnack whenI'm studying.I dreadassignments ortasks thatrequire morededication andconcentration.I never watchTV showswhileworking orstudying

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I take structured or planned breaks when I study.
  2. Whenever I get stuck on a problem, I can keep going.
  3. I sometimes turn off my notifications.
  4. I check my email once a day.
  5. I don't listen to music while I work.
  6. I text on my laptop while working.
  7. I don't check social media or my phone if I didn't get a notification.
  8. My friends say I am a big procrastinator.
  9. I put off harder tasks till the last minute.
  10. I can easily study without headphones.
  11. I usually study on my own.
  12. I get bored easily when I work.
  13. I have fallen asleep while working.
  14. I always have my phone within reach.
  15. I have never studied while working out.
  16. I distinguish between work that is more cognitively demanding and work that is not.
  17. Whenever I don't understand something, I lose focus.
  18. I have heard of deep work or researched how to improve my focus.
  19. It's easy for me to read something for more than 20 minutes without getting distracted.
  20. I can work in a silent or quiet place.
  21. I have difficulty focusing when the task is challenging.
  22. I take multiple study breaks within a few hours.
  23. I need to constantly snack when I'm studying.
  24. I dread assignments or tasks that require more dedication and concentration.
  25. I never watch TV shows while working or studying