It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I never watchTV showswhileworking orstudyingI put offharder taskstill the lastminute.I takestructured orplannedbreaks when Istudy.I dreadassignments ortasks thatrequire morededication andconcentration.I take multiplestudy breakswithin a fewhours.I have heard ofdeep work orresearchedhow to improvemy focus.I get boredeasilywhen Iwork.I text onmy laptopwhileworking.I have neverstudiedwhileworking out.I have fallenasleep whileworking.My friends sayI am a bigprocrastinator.I alwayshave myphone withinreach.Whenever Idon'tunderstandsomething, Ilose focus.I can workin a silentor quietplace.Whenever Iget stuck ona problem, Ican keepgoing.I havedifficultyfocusing whenthe task ischallenging.I don'tlisten tomusic whileI work.I sometimesturn off mynotifications.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I checkmy emailonce aday.I need toconstantlysnack whenI'm studying.I can easilystudywithoutheadphones.I usuallystudy onmy own.I don't checksocial mediaor my phone ifI didn't get anotification.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I never watchTV showswhileworking orstudyingI put offharder taskstill the lastminute.I takestructured orplannedbreaks when Istudy.I dreadassignments ortasks thatrequire morededication andconcentration.I take multiplestudy breakswithin a fewhours.I have heard ofdeep work orresearchedhow to improvemy focus.I get boredeasilywhen Iwork.I text onmy laptopwhileworking.I have neverstudiedwhileworking out.I have fallenasleep whileworking.My friends sayI am a bigprocrastinator.I alwayshave myphone withinreach.Whenever Idon'tunderstandsomething, Ilose focus.I can workin a silentor quietplace.Whenever Iget stuck ona problem, Ican keepgoing.I havedifficultyfocusing whenthe task ischallenging.I don'tlisten tomusic whileI work.I sometimesturn off mynotifications.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I checkmy emailonce aday.I need toconstantlysnack whenI'm studying.I can easilystudywithoutheadphones.I usuallystudy onmy own.I don't checksocial mediaor my phone ifI didn't get anotification.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's easy for me to read something for more than 20 minutes without getting distracted.
  2. I never watch TV shows while working or studying
  3. I put off harder tasks till the last minute.
  4. I take structured or planned breaks when I study.
  5. I dread assignments or tasks that require more dedication and concentration.
  6. I take multiple study breaks within a few hours.
  7. I have heard of deep work or researched how to improve my focus.
  8. I get bored easily when I work.
  9. I text on my laptop while working.
  10. I have never studied while working out.
  11. I have fallen asleep while working.
  12. My friends say I am a big procrastinator.
  13. I always have my phone within reach.
  14. Whenever I don't understand something, I lose focus.
  15. I can work in a silent or quiet place.
  16. Whenever I get stuck on a problem, I can keep going.
  17. I have difficulty focusing when the task is challenging.
  18. I don't listen to music while I work.
  19. I sometimes turn off my notifications.
  20. I distinguish between work that is more cognitively demanding and work that is not.
  21. I check my email once a day.
  22. I need to constantly snack when I'm studying.
  23. I can easily study without headphones.
  24. I usually study on my own.
  25. I don't check social media or my phone if I didn't get a notification.