I need toconstantlysnack whenI'm studying.I text onmy laptopwhileworking.I takestructured orplannedbreaks when Istudy.I can workin a silentor quietplace.I have heard ofdeep work orresearchedhow to improvemy focus.I usuallystudy onmy own.I put offharder taskstill the lastminute.My friends sayI am a bigprocrastinator.I havedifficultyfocusing whenthe task ischallenging.I have neverstudiedwhileworking out.I don'tlisten tomusic whileI work.I checkmy emailonce aday.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I get boredeasilywhen Iwork.I have fallenasleep whileworking.I alwayshave myphone withinreach.I sometimesturn off mynotifications.Whenever Iget stuck ona problem, Ican keepgoing.I dreadassignments ortasks thatrequire morededication andconcentration.I take multiplestudy breakswithin a fewhours.Whenever Idon'tunderstandsomething, Ilose focus.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I never watchTV showswhileworking orstudyingI can easilystudywithoutheadphones.I don't checksocial mediaor my phone ifI didn't get anotification.I need toconstantlysnack whenI'm studying.I text onmy laptopwhileworking.I takestructured orplannedbreaks when Istudy.I can workin a silentor quietplace.I have heard ofdeep work orresearchedhow to improvemy focus.I usuallystudy onmy own.I put offharder taskstill the lastminute.My friends sayI am a bigprocrastinator.I havedifficultyfocusing whenthe task ischallenging.I have neverstudiedwhileworking out.I don'tlisten tomusic whileI work.I checkmy emailonce aday.It's easy for me toread somethingfor more than 20minutes withoutgetting distracted.I get boredeasilywhen Iwork.I have fallenasleep whileworking.I alwayshave myphone withinreach.I sometimesturn off mynotifications.Whenever Iget stuck ona problem, Ican keepgoing.I dreadassignments ortasks thatrequire morededication andconcentration.I take multiplestudy breakswithin a fewhours.Whenever Idon'tunderstandsomething, Ilose focus.I distinguishbetween workthat is morecognitivelydemanding andwork that is not.I never watchTV showswhileworking orstudyingI can easilystudywithoutheadphones.I don't checksocial mediaor my phone ifI didn't get anotification.

How (bad) is your concentration? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I need to constantly snack when I'm studying.
  2. I text on my laptop while working.
  3. I take structured or planned breaks when I study.
  4. I can work in a silent or quiet place.
  5. I have heard of deep work or researched how to improve my focus.
  6. I usually study on my own.
  7. I put off harder tasks till the last minute.
  8. My friends say I am a big procrastinator.
  9. I have difficulty focusing when the task is challenging.
  10. I have never studied while working out.
  11. I don't listen to music while I work.
  12. I check my email once a day.
  13. It's easy for me to read something for more than 20 minutes without getting distracted.
  14. I get bored easily when I work.
  15. I have fallen asleep while working.
  16. I always have my phone within reach.
  17. I sometimes turn off my notifications.
  18. Whenever I get stuck on a problem, I can keep going.
  19. I dread assignments or tasks that require more dedication and concentration.
  20. I take multiple study breaks within a few hours.
  21. Whenever I don't understand something, I lose focus.
  22. I distinguish between work that is more cognitively demanding and work that is not.
  23. I never watch TV shows while working or studying
  24. I can easily study without headphones.
  25. I don't check social media or my phone if I didn't get a notification.