Write down your fitness goals Meal prep for the week Bring healthy snacks to work No sweets for a weekend Go to a spin class 50 situps Limit sugar and alcohol Get 8 hours of sleep most nights Write an affirmation and post it someplace 15 burpees Get a massage Eat 3 servings of fruit Try a new piece of gym equipment Go for a hike or long walk Eat a salad most days Get 30 minutes of cardio 5x a week Hold plank for 30 seconds up to 1 min Drink 1 gallon of water Eat more nuts Do 10 push ups everyday Limit refined carbs Try a new class Go to the gym 3 days in one week Introduce yourself to someone at the Y Write down your fitness goals Meal prep for the week Bring healthy snacks to work No sweets for a weekend Go to a spin class 50 situps Limit sugar and alcohol Get 8 hours of sleep most nights Write an affirmation and post it someplace 15 burpees Get a massage Eat 3 servings of fruit Try a new piece of gym equipment Go for a hike or long walk Eat a salad most days Get 30 minutes of cardio 5x a week Hold plank for 30 seconds up to 1 min Drink 1 gallon of water Eat more nuts Do 10 push ups everyday Limit refined carbs Try a new class Go to the gym 3 days in one week Introduce yourself to someone at the Y
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write down your fitness goals
Meal prep for the week
Bring healthy snacks to work
No sweets for a weekend
Go to a spin class
50 situps
Limit sugar and alcohol
Get 8 hours of sleep most nights
Write an affirmation and post it someplace
15 burpees
Get a massage
Eat 3 servings of fruit
Try a new piece of gym equipment
Go for a hike or long walk
Eat a salad most days
Get 30 minutes of cardio 5x a week
Hold plank for 30 seconds up to 1 min
Drink 1 gallon of water
Eat more nuts
Do 10 push ups everyday
Limit refined carbs
Try a new class
Go to the gym 3 days in one week
Introduce yourself to someone at the Y