CookedorBakedDanced tomyFavoriteSongDeclutteredSomethingMeditatedStayedHydratedAll DaySpenttime withfriendsSpentTimeOutsideLearnedSomethingNewAsked forHelpWhen INeeded ItStretchedfor 20minutesPicked orBoughtFlowersEnjoyeda BubbleBathGotEnoughSleepSocialMediaFree DayReada BookBurned aCandle orDiffusedOilsTriedSomethingNewSaid NotoSomeoneRandomAct ofKindnessOrderedinDinnerSang aSongTooka NapWentfor aWalkCrossedSomethingOff My To-Do ListCookedorBakedDanced tomyFavoriteSongDeclutteredSomethingMeditatedStayedHydratedAll DaySpenttime withfriendsSpentTimeOutsideLearnedSomethingNewAsked forHelpWhen INeeded ItStretchedfor 20minutesPicked orBoughtFlowersEnjoyeda BubbleBathGotEnoughSleepSocialMediaFree DayReada BookBurned aCandle orDiffusedOilsTriedSomethingNewSaid NotoSomeoneRandomAct ofKindnessOrderedinDinnerSang aSongTooka NapWentfor aWalkCrossedSomethingOff My To-Do List

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooked or Baked
  2. Danced to my Favorite Song
  3. Decluttered Something
  4. Meditated
  5. Stayed Hydrated All Day
  6. Spent time with friends
  7. Spent Time Outside
  8. Learned Something New
  9. Asked for Help When I Needed It
  10. Stretched for 20 minutes
  11. Picked or Bought Flowers
  12. Enjoyed a Bubble Bath
  13. Got Enough Sleep
  14. Social Media Free Day
  15. Read a Book
  16. Burned a Candle or Diffused Oils
  17. Tried Something New
  18. Said No to Someone
  19. Random Act of Kindness
  20. Ordered in Dinner
  21. Sang a Song
  22. Took a Nap
  23. Went for a Walk
  24. Crossed Something Off My To-Do List