Danced tomyFavoriteSongSocialMediaFree DaySang aSongGotEnoughSleepStayedHydratedAll DayMeditatedBurned aCandle orDiffusedOilsCrossedSomethingOff My To-Do ListWentfor aWalkEnjoyeda BubbleBathRandomAct ofKindnessPicked orBoughtFlowersTriedSomethingNewOrderedinDinnerSpentTimeOutsideAsked forHelpWhen INeeded ItSaid NotoSomeoneSpenttime withfriendsLearnedSomethingNewTooka NapDeclutteredSomethingStretchedfor 20minutesReada BookCookedorBakedDanced tomyFavoriteSongSocialMediaFree DaySang aSongGotEnoughSleepStayedHydratedAll DayMeditatedBurned aCandle orDiffusedOilsCrossedSomethingOff My To-Do ListWentfor aWalkEnjoyeda BubbleBathRandomAct ofKindnessPicked orBoughtFlowersTriedSomethingNewOrderedinDinnerSpentTimeOutsideAsked forHelpWhen INeeded ItSaid NotoSomeoneSpenttime withfriendsLearnedSomethingNewTooka NapDeclutteredSomethingStretchedfor 20minutesReada BookCookedorBaked

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Danced to my Favorite Song
  2. Social Media Free Day
  3. Sang a Song
  4. Got Enough Sleep
  5. Stayed Hydrated All Day
  6. Meditated
  7. Burned a Candle or Diffused Oils
  8. Crossed Something Off My To-Do List
  9. Went for a Walk
  10. Enjoyed a Bubble Bath
  11. Random Act of Kindness
  12. Picked or Bought Flowers
  13. Tried Something New
  14. Ordered in Dinner
  15. Spent Time Outside
  16. Asked for Help When I Needed It
  17. Said No to Someone
  18. Spent time with friends
  19. Learned Something New
  20. Took a Nap
  21. Decluttered Something
  22. Stretched for 20 minutes
  23. Read a Book
  24. Cooked or Baked