Tooka NapOrderedinDinnerDanced tomyFavoriteSongEnjoyeda BubbleBathSaid NotoSomeoneAsked forHelpWhen INeeded ItBurned aCandle orDiffusedOilsStretchedfor 20minutesWentfor aWalkGotEnoughSleepDeclutteredSomethingRandomAct ofKindnessLearnedSomethingNewMeditatedReada BookSpentTimeOutsideCrossedSomethingOff My To-Do ListCookedorBakedSang aSongSocialMediaFree DayTriedSomethingNewPicked orBoughtFlowersStayedHydratedAll DaySpenttime withfriendsTooka NapOrderedinDinnerDanced tomyFavoriteSongEnjoyeda BubbleBathSaid NotoSomeoneAsked forHelpWhen INeeded ItBurned aCandle orDiffusedOilsStretchedfor 20minutesWentfor aWalkGotEnoughSleepDeclutteredSomethingRandomAct ofKindnessLearnedSomethingNewMeditatedReada BookSpentTimeOutsideCrossedSomethingOff My To-Do ListCookedorBakedSang aSongSocialMediaFree DayTriedSomethingNewPicked orBoughtFlowersStayedHydratedAll DaySpenttime withfriends

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a Nap
  2. Ordered in Dinner
  3. Danced to my Favorite Song
  4. Enjoyed a Bubble Bath
  5. Said No to Someone
  6. Asked for Help When I Needed It
  7. Burned a Candle or Diffused Oils
  8. Stretched for 20 minutes
  9. Went for a Walk
  10. Got Enough Sleep
  11. Decluttered Something
  12. Random Act of Kindness
  13. Learned Something New
  14. Meditated
  15. Read a Book
  16. Spent Time Outside
  17. Crossed Something Off My To-Do List
  18. Cooked or Baked
  19. Sang a Song
  20. Social Media Free Day
  21. Tried Something New
  22. Picked or Bought Flowers
  23. Stayed Hydrated All Day
  24. Spent time with friends