Sang aSongOrderedinDinnerSaid NotoSomeoneStayedHydratedAll DayTriedSomethingNewAsked forHelpWhen INeeded ItBurned aCandle orDiffusedOilsSocialMediaFree DayPicked orBoughtFlowersTooka NapCookedorBakedStretchedfor 20minutesReada BookDeclutteredSomethingCrossedSomethingOff My To-Do ListLearnedSomethingNewSpentTimeOutsideSpenttime withfriendsRandomAct ofKindnessMeditatedGotEnoughSleepDanced tomyFavoriteSongWentfor aWalkEnjoyeda BubbleBathSang aSongOrderedinDinnerSaid NotoSomeoneStayedHydratedAll DayTriedSomethingNewAsked forHelpWhen INeeded ItBurned aCandle orDiffusedOilsSocialMediaFree DayPicked orBoughtFlowersTooka NapCookedorBakedStretchedfor 20minutesReada BookDeclutteredSomethingCrossedSomethingOff My To-Do ListLearnedSomethingNewSpentTimeOutsideSpenttime withfriendsRandomAct ofKindnessMeditatedGotEnoughSleepDanced tomyFavoriteSongWentfor aWalkEnjoyeda BubbleBath

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sang a Song
  2. Ordered in Dinner
  3. Said No to Someone
  4. Stayed Hydrated All Day
  5. Tried Something New
  6. Asked for Help When I Needed It
  7. Burned a Candle or Diffused Oils
  8. Social Media Free Day
  9. Picked or Bought Flowers
  10. Took a Nap
  11. Cooked or Baked
  12. Stretched for 20 minutes
  13. Read a Book
  14. Decluttered Something
  15. Crossed Something Off My To-Do List
  16. Learned Something New
  17. Spent Time Outside
  18. Spent time with friends
  19. Random Act of Kindness
  20. Meditated
  21. Got Enough Sleep
  22. Danced to my Favorite Song
  23. Went for a Walk
  24. Enjoyed a Bubble Bath