Spenttime withfriendsWentfor aWalkCookedorBakedEnjoyeda BubbleBathSpentTimeOutsideTriedSomethingNewPicked orBoughtFlowersStretchedfor 20minutesMeditatedLearnedSomethingNewReada BookDeclutteredSomethingGotEnoughSleepSang aSongBurned aCandle orDiffusedOilsRandomAct ofKindnessDanced tomyFavoriteSongTooka NapStayedHydratedAll DaySaid NotoSomeoneAsked forHelpWhen INeeded ItSocialMediaFree DayCrossedSomethingOff My To-Do ListOrderedinDinnerSpenttime withfriendsWentfor aWalkCookedorBakedEnjoyeda BubbleBathSpentTimeOutsideTriedSomethingNewPicked orBoughtFlowersStretchedfor 20minutesMeditatedLearnedSomethingNewReada BookDeclutteredSomethingGotEnoughSleepSang aSongBurned aCandle orDiffusedOilsRandomAct ofKindnessDanced tomyFavoriteSongTooka NapStayedHydratedAll DaySaid NotoSomeoneAsked forHelpWhen INeeded ItSocialMediaFree DayCrossedSomethingOff My To-Do ListOrderedinDinner

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with friends
  2. Went for a Walk
  3. Cooked or Baked
  4. Enjoyed a Bubble Bath
  5. Spent Time Outside
  6. Tried Something New
  7. Picked or Bought Flowers
  8. Stretched for 20 minutes
  9. Meditated
  10. Learned Something New
  11. Read a Book
  12. Decluttered Something
  13. Got Enough Sleep
  14. Sang a Song
  15. Burned a Candle or Diffused Oils
  16. Random Act of Kindness
  17. Danced to my Favorite Song
  18. Took a Nap
  19. Stayed Hydrated All Day
  20. Said No to Someone
  21. Asked for Help When I Needed It
  22. Social Media Free Day
  23. Crossed Something Off My To-Do List
  24. Ordered in Dinner