GotEnoughSleepTriedSomethingNewLearnedSomethingNewMeditatedBurned aCandle orDiffusedOilsSpentTimeOutsideEnjoyeda BubbleBathSaid NotoSomeoneReada BookSocialMediaFree DaySang aSongPicked orBoughtFlowersTooka NapStayedHydratedAll DayDeclutteredSomethingWentfor aWalkSpenttime withfriendsStretchedfor 20minutesCrossedSomethingOff My To-Do ListRandomAct ofKindnessAsked forHelpWhen INeeded ItOrderedinDinnerCookedorBakedDanced tomyFavoriteSongGotEnoughSleepTriedSomethingNewLearnedSomethingNewMeditatedBurned aCandle orDiffusedOilsSpentTimeOutsideEnjoyeda BubbleBathSaid NotoSomeoneReada BookSocialMediaFree DaySang aSongPicked orBoughtFlowersTooka NapStayedHydratedAll DayDeclutteredSomethingWentfor aWalkSpenttime withfriendsStretchedfor 20minutesCrossedSomethingOff My To-Do ListRandomAct ofKindnessAsked forHelpWhen INeeded ItOrderedinDinnerCookedorBakedDanced tomyFavoriteSong

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got Enough Sleep
  2. Tried Something New
  3. Learned Something New
  4. Meditated
  5. Burned a Candle or Diffused Oils
  6. Spent Time Outside
  7. Enjoyed a Bubble Bath
  8. Said No to Someone
  9. Read a Book
  10. Social Media Free Day
  11. Sang a Song
  12. Picked or Bought Flowers
  13. Took a Nap
  14. Stayed Hydrated All Day
  15. Decluttered Something
  16. Went for a Walk
  17. Spent time with friends
  18. Stretched for 20 minutes
  19. Crossed Something Off My To-Do List
  20. Random Act of Kindness
  21. Asked for Help When I Needed It
  22. Ordered in Dinner
  23. Cooked or Baked
  24. Danced to my Favorite Song