LearnedSomethingNewMeditatedDeclutteredSomethingStayedHydratedAll DayAsked forHelpWhen INeeded ItTriedSomethingNewRandomAct ofKindnessWentfor aWalkReada BookEnjoyeda BubbleBathSpentTimeOutsideSpenttime withfriendsSocialMediaFree DayOrderedinDinnerTooka NapBurned aCandle orDiffusedOilsSaid NotoSomeoneStretchedfor 20minutesDanced tomyFavoriteSongCookedorBakedPicked orBoughtFlowersCrossedSomethingOff My To-Do ListSang aSongGotEnoughSleepLearnedSomethingNewMeditatedDeclutteredSomethingStayedHydratedAll DayAsked forHelpWhen INeeded ItTriedSomethingNewRandomAct ofKindnessWentfor aWalkReada BookEnjoyeda BubbleBathSpentTimeOutsideSpenttime withfriendsSocialMediaFree DayOrderedinDinnerTooka NapBurned aCandle orDiffusedOilsSaid NotoSomeoneStretchedfor 20minutesDanced tomyFavoriteSongCookedorBakedPicked orBoughtFlowersCrossedSomethingOff My To-Do ListSang aSongGotEnoughSleep

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learned Something New
  2. Meditated
  3. Decluttered Something
  4. Stayed Hydrated All Day
  5. Asked for Help When I Needed It
  6. Tried Something New
  7. Random Act of Kindness
  8. Went for a Walk
  9. Read a Book
  10. Enjoyed a Bubble Bath
  11. Spent Time Outside
  12. Spent time with friends
  13. Social Media Free Day
  14. Ordered in Dinner
  15. Took a Nap
  16. Burned a Candle or Diffused Oils
  17. Said No to Someone
  18. Stretched for 20 minutes
  19. Danced to my Favorite Song
  20. Cooked or Baked
  21. Picked or Bought Flowers
  22. Crossed Something Off My To-Do List
  23. Sang a Song
  24. Got Enough Sleep