Burned aCandle orDiffusedOilsOrderedinDinnerSang aSongTooka NapSpenttime withfriendsDeclutteredSomethingTriedSomethingNewStayedHydratedAll DayDanced tomyFavoriteSongEnjoyeda BubbleBathLearnedSomethingNewSaid NotoSomeoneMeditatedCrossedSomethingOff My To-Do ListPicked orBoughtFlowersGotEnoughSleepRandomAct ofKindnessWentfor aWalkSpentTimeOutsideReada BookSocialMediaFree DayCookedorBakedAsked forHelpWhen INeeded ItStretchedfor 20minutesBurned aCandle orDiffusedOilsOrderedinDinnerSang aSongTooka NapSpenttime withfriendsDeclutteredSomethingTriedSomethingNewStayedHydratedAll DayDanced tomyFavoriteSongEnjoyeda BubbleBathLearnedSomethingNewSaid NotoSomeoneMeditatedCrossedSomethingOff My To-Do ListPicked orBoughtFlowersGotEnoughSleepRandomAct ofKindnessWentfor aWalkSpentTimeOutsideReada BookSocialMediaFree DayCookedorBakedAsked forHelpWhen INeeded ItStretchedfor 20minutes

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burned a Candle or Diffused Oils
  2. Ordered in Dinner
  3. Sang a Song
  4. Took a Nap
  5. Spent time with friends
  6. Decluttered Something
  7. Tried Something New
  8. Stayed Hydrated All Day
  9. Danced to my Favorite Song
  10. Enjoyed a Bubble Bath
  11. Learned Something New
  12. Said No to Someone
  13. Meditated
  14. Crossed Something Off My To-Do List
  15. Picked or Bought Flowers
  16. Got Enough Sleep
  17. Random Act of Kindness
  18. Went for a Walk
  19. Spent Time Outside
  20. Read a Book
  21. Social Media Free Day
  22. Cooked or Baked
  23. Asked for Help When I Needed It
  24. Stretched for 20 minutes