TriedSomethingNewCookedorBakedStretchedfor 20minutesReada BookEnjoyeda BubbleBathLearnedSomethingNewAsked forHelpWhen INeeded ItOrderedinDinnerSang aSongGotEnoughSleepBurned aCandle orDiffusedOilsRandomAct ofKindnessCrossedSomethingOff My To-Do ListDeclutteredSomethingSpentTimeOutsidePicked orBoughtFlowersMeditatedSaid NotoSomeoneSocialMediaFree DayWentfor aWalkStayedHydratedAll DayDanced tomyFavoriteSongSpenttime withfriendsTooka NapTriedSomethingNewCookedorBakedStretchedfor 20minutesReada BookEnjoyeda BubbleBathLearnedSomethingNewAsked forHelpWhen INeeded ItOrderedinDinnerSang aSongGotEnoughSleepBurned aCandle orDiffusedOilsRandomAct ofKindnessCrossedSomethingOff My To-Do ListDeclutteredSomethingSpentTimeOutsidePicked orBoughtFlowersMeditatedSaid NotoSomeoneSocialMediaFree DayWentfor aWalkStayedHydratedAll DayDanced tomyFavoriteSongSpenttime withfriendsTooka Nap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tried Something New
  2. Cooked or Baked
  3. Stretched for 20 minutes
  4. Read a Book
  5. Enjoyed a Bubble Bath
  6. Learned Something New
  7. Asked for Help When I Needed It
  8. Ordered in Dinner
  9. Sang a Song
  10. Got Enough Sleep
  11. Burned a Candle or Diffused Oils
  12. Random Act of Kindness
  13. Crossed Something Off My To-Do List
  14. Decluttered Something
  15. Spent Time Outside
  16. Picked or Bought Flowers
  17. Meditated
  18. Said No to Someone
  19. Social Media Free Day
  20. Went for a Walk
  21. Stayed Hydrated All Day
  22. Danced to my Favorite Song
  23. Spent time with friends
  24. Took a Nap