Sang aSongBurned aCandle orDiffusedOilsReada BookDeclutteredSomethingSpentTimeOutsideSocialMediaFree DayCookedorBakedOrderedinDinnerSaid NotoSomeonePicked orBoughtFlowersAsked forHelpWhen INeeded ItDanced tomyFavoriteSongMeditatedStretchedfor 20minutesTooka NapLearnedSomethingNewEnjoyeda BubbleBathStayedHydratedAll DayRandomAct ofKindnessCrossedSomethingOff My To-Do ListGotEnoughSleepTriedSomethingNewWentfor aWalkSpenttime withfriendsSang aSongBurned aCandle orDiffusedOilsReada BookDeclutteredSomethingSpentTimeOutsideSocialMediaFree DayCookedorBakedOrderedinDinnerSaid NotoSomeonePicked orBoughtFlowersAsked forHelpWhen INeeded ItDanced tomyFavoriteSongMeditatedStretchedfor 20minutesTooka NapLearnedSomethingNewEnjoyeda BubbleBathStayedHydratedAll DayRandomAct ofKindnessCrossedSomethingOff My To-Do ListGotEnoughSleepTriedSomethingNewWentfor aWalkSpenttime withfriends

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sang a Song
  2. Burned a Candle or Diffused Oils
  3. Read a Book
  4. Decluttered Something
  5. Spent Time Outside
  6. Social Media Free Day
  7. Cooked or Baked
  8. Ordered in Dinner
  9. Said No to Someone
  10. Picked or Bought Flowers
  11. Asked for Help When I Needed It
  12. Danced to my Favorite Song
  13. Meditated
  14. Stretched for 20 minutes
  15. Took a Nap
  16. Learned Something New
  17. Enjoyed a Bubble Bath
  18. Stayed Hydrated All Day
  19. Random Act of Kindness
  20. Crossed Something Off My To-Do List
  21. Got Enough Sleep
  22. Tried Something New
  23. Went for a Walk
  24. Spent time with friends