Burned aCandle orDiffusedOilsCrossedSomethingOff My To-Do ListTriedSomethingNewSaid NotoSomeoneReada BookSpenttime withfriendsCookedorBakedPicked orBoughtFlowersWentfor aWalkSang aSongDanced tomyFavoriteSongSpentTimeOutsideStretchedfor 20minutesDeclutteredSomethingOrderedinDinnerGotEnoughSleepAsked forHelpWhen INeeded ItMeditatedEnjoyeda BubbleBathSocialMediaFree DayLearnedSomethingNewRandomAct ofKindnessStayedHydratedAll DayTooka NapBurned aCandle orDiffusedOilsCrossedSomethingOff My To-Do ListTriedSomethingNewSaid NotoSomeoneReada BookSpenttime withfriendsCookedorBakedPicked orBoughtFlowersWentfor aWalkSang aSongDanced tomyFavoriteSongSpentTimeOutsideStretchedfor 20minutesDeclutteredSomethingOrderedinDinnerGotEnoughSleepAsked forHelpWhen INeeded ItMeditatedEnjoyeda BubbleBathSocialMediaFree DayLearnedSomethingNewRandomAct ofKindnessStayedHydratedAll DayTooka Nap

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burned a Candle or Diffused Oils
  2. Crossed Something Off My To-Do List
  3. Tried Something New
  4. Said No to Someone
  5. Read a Book
  6. Spent time with friends
  7. Cooked or Baked
  8. Picked or Bought Flowers
  9. Went for a Walk
  10. Sang a Song
  11. Danced to my Favorite Song
  12. Spent Time Outside
  13. Stretched for 20 minutes
  14. Decluttered Something
  15. Ordered in Dinner
  16. Got Enough Sleep
  17. Asked for Help When I Needed It
  18. Meditated
  19. Enjoyed a Bubble Bath
  20. Social Media Free Day
  21. Learned Something New
  22. Random Act of Kindness
  23. Stayed Hydrated All Day
  24. Took a Nap