Take 5BalloonBreathsDo ThreeFrogJumpsDo OneSunSalutationFind aFriend todo Lizard &Rock PoseSa-Ta-Na-MaMeditation5 TimesTryCrowPoseSushiRoll aFriendGoUpsideDownTreePoseMake Upa NewYogaPoseTry aHandstandTry aBackbendDo OneSunSalutationBumblebeeBreathTry 5DonkeyKicksGiveYourselfa HugTry aHandstandSay OneGratitudeOut LoudBreatheWith theYoga BallSay 3 NiceThingsAboutYourselfHoldDown Dogfor 10BreathsSaySomethingKind to aFriendRing theYogaBell"Trust aFriend"PoseMake theFeatherDanceDanceYourWigglesOutTry aStandingBalancePoseDo OneAct ofKindnessTryCrowPoseDo the 6SpinalMovementsTry aBackbendDo theSpecialPlaceMeditationShare YourFavoriteYogaActivityShake theMindfulBottleTake 5BalloonBreathsDo ThreeFrogJumpsDo OneSunSalutationFind aFriend todo Lizard &Rock PoseSa-Ta-Na-MaMeditation5 TimesTryCrowPoseSushiRoll aFriendGoUpsideDownTreePoseMake Upa NewYogaPoseTry aHandstandTry aBackbendDo OneSunSalutationBumblebeeBreathTry 5DonkeyKicksGiveYourselfa HugTry aHandstandSay OneGratitudeOut LoudBreatheWith theYoga BallSay 3 NiceThingsAboutYourselfHoldDown Dogfor 10BreathsSaySomethingKind to aFriendRing theYogaBell"Trust aFriend"PoseMake theFeatherDanceDanceYourWigglesOutTry aStandingBalancePoseDo OneAct ofKindnessTryCrowPoseDo the 6SpinalMovementsTry aBackbendDo theSpecialPlaceMeditationShare YourFavoriteYogaActivityShake theMindfulBottle

Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 5 Balloon Breaths
  2. Do Three Frog Jumps
  3. Do One Sun Salutation
  4. Find a Friend to do Lizard & Rock Pose
  5. Sa-Ta-Na-Ma Meditation 5 Times
  6. Try Crow Pose
  7. Sushi Roll a Friend
  8. Go Upside Down
  9. Tree Pose
  10. Make Up a New Yoga Pose
  11. Try a Handstand
  12. Try a Backbend
  13. Do One Sun Salutation
  14. Bumblebee Breath
  15. Try 5 Donkey Kicks
  16. Give Yourself a Hug
  17. Try a Handstand
  18. Say One Gratitude Out Loud
  19. Breathe With the Yoga Ball
  20. Say 3 Nice Things About Yourself
  21. Hold Down Dog for 10 Breaths
  22. Say Something Kind to a Friend
  23. Ring the Yoga Bell
  24. "Trust a Friend" Pose
  25. Make the Feather Dance
  26. Dance Your Wiggles Out
  27. Try a Standing Balance Pose
  28. Do One Act of Kindness
  29. Try Crow Pose
  30. Do the 6 Spinal Movements
  31. Try a Backbend
  32. Do the Special Place Meditation
  33. Share Your Favorite Yoga Activity
  34. Shake the Mindful Bottle