HoldDown Dogfor 10BreathsGiveYourselfa HugTryCrowPoseDo OneAct ofKindnessDo the 6SpinalMovementsTry aHandstandSushiRoll aFriendShake theMindfulBottleGoUpsideDownFind aFriend todo Lizard &Rock PoseTreePoseDo OneSunSalutationTry aStandingBalancePoseTry aHandstandShare YourFavoriteYogaActivitySay OneGratitudeOut LoudRing theYogaBellBreatheWith theYoga BallTry aBackbendTry 5DonkeyKicksMake theFeatherDanceSa-Ta-Na-MaMeditation5 TimesMake Upa NewYogaPoseDanceYourWigglesOut"Trust aFriend"PoseBumblebeeBreathTry aBackbendTryCrowPoseDo OneSunSalutationDo theSpecialPlaceMeditationSay 3 NiceThingsAboutYourselfDo ThreeFrogJumpsTake 5BalloonBreathsSaySomethingKind to aFriendHoldDown Dogfor 10BreathsGiveYourselfa HugTryCrowPoseDo OneAct ofKindnessDo the 6SpinalMovementsTry aHandstandSushiRoll aFriendShake theMindfulBottleGoUpsideDownFind aFriend todo Lizard &Rock PoseTreePoseDo OneSunSalutationTry aStandingBalancePoseTry aHandstandShare YourFavoriteYogaActivitySay OneGratitudeOut LoudRing theYogaBellBreatheWith theYoga BallTry aBackbendTry 5DonkeyKicksMake theFeatherDanceSa-Ta-Na-MaMeditation5 TimesMake Upa NewYogaPoseDanceYourWigglesOut"Trust aFriend"PoseBumblebeeBreathTry aBackbendTryCrowPoseDo OneSunSalutationDo theSpecialPlaceMeditationSay 3 NiceThingsAboutYourselfDo ThreeFrogJumpsTake 5BalloonBreathsSaySomethingKind to aFriend

Yoga Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold Down Dog for 10 Breaths
  2. Give Yourself a Hug
  3. Try Crow Pose
  4. Do One Act of Kindness
  5. Do the 6 Spinal Movements
  6. Try a Handstand
  7. Sushi Roll a Friend
  8. Shake the Mindful Bottle
  9. Go Upside Down
  10. Find a Friend to do Lizard & Rock Pose
  11. Tree Pose
  12. Do One Sun Salutation
  13. Try a Standing Balance Pose
  14. Try a Handstand
  15. Share Your Favorite Yoga Activity
  16. Say One Gratitude Out Loud
  17. Ring the Yoga Bell
  18. Breathe With the Yoga Ball
  19. Try a Backbend
  20. Try 5 Donkey Kicks
  21. Make the Feather Dance
  22. Sa-Ta-Na-Ma Meditation 5 Times
  23. Make Up a New Yoga Pose
  24. Dance Your Wiggles Out
  25. "Trust a Friend" Pose
  26. Bumblebee Breath
  27. Try a Backbend
  28. Try Crow Pose
  29. Do One Sun Salutation
  30. Do the Special Place Meditation
  31. Say 3 Nice Things About Yourself
  32. Do Three Frog Jumps
  33. Take 5 Balloon Breaths
  34. Say Something Kind to a Friend