ShoulderShrugSit toStandsLegKicksPunchesRightarmBicepCurlArmCirclesKneeLiftsOverheadPressesShoulderRollsLegCirclesAnkleCirclesMarchesLegLiftsToeraisesLateralArmRaiseLegLegBicycleLegHoldsHeadTurnsRightlegBicycleShoulderSqueezesHeelRaisesMarchandPunchHeadCirclesSeatedCrunchShoulderShrugSit toStandsLegKicksPunchesRightarmBicepCurlArmCirclesKneeLiftsOverheadPressesShoulderRollsLegCirclesAnkleCirclesMarchesLegLiftsToeraisesLateralArmRaiseLegLegBicycleLegHoldsHeadTurnsRightlegBicycleShoulderSqueezesHeelRaisesMarchandPunchHeadCirclesSeatedCrunch

Body Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Shrug
  2. Sit to Stands
  3. Leg Kicks
  4. Punches Right arm
  5. Bicep Curl
  6. Arm Circles
  7. Knee Lifts
  8. Overhead Presses
  9. Shoulder Rolls
  10. Leg Circles
  11. Ankle Circles
  12. Marches
  13. Leg Lifts
  14. Toe raises
  15. Lateral Arm Raise
  16. Leg Leg Bicycle
  17. Leg Holds
  18. Head Turns
  19. Right leg Bicycle
  20. Shoulder Squeezes
  21. Heel Raises
  22. March and Punch
  23. Head Circles
  24. Seated Crunch