7 SitUps10 sec.Bicycles6Squats8MountainClimbers9StandingJumps8JumpingJacks7 sec.Plank7StandingJumps10JumpingJacks10 sec.Superman3Laps5 PushUps7 PushUps5Lunges5 sec.Plank5MountainClimbers8 PushUps8 sec.SidePlank5 sec.Plank8JumpingJacks6 SitUps7Lunges6 sec.Bicycles10Squats7 SitUps10 sec.Bicycles6Squats8MountainClimbers9StandingJumps8JumpingJacks7 sec.Plank7StandingJumps10JumpingJacks10 sec.Superman3Laps5 PushUps7 PushUps5Lunges5 sec.Plank5MountainClimbers8 PushUps8 sec.SidePlank5 sec.Plank8JumpingJacks6 SitUps7Lunges6 sec.Bicycles10Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 Sit Ups
  2. 10 sec. Bicycles
  3. 6 Squats
  4. 8 Mountain Climbers
  5. 9 Standing Jumps
  6. 8 Jumping Jacks
  7. 7 sec. Plank
  8. 7 Standing Jumps
  9. 10 Jumping Jacks
  10. 10 sec. Superman
  11. 3 Laps
  12. 5 Push Ups
  13. 7 Push Ups
  14. 5 Lunges
  15. 5 sec. Plank
  16. 5 Mountain Climbers
  17. 8 Push Ups
  18. 8 sec. Side Plank
  19. 5 sec. Plank
  20. 8 Jumping Jacks
  21. 6 Sit Ups
  22. 7 Lunges
  23. 6 sec. Bicycles
  24. 10 Squats