10Squats6 SitUps10 sec.Bicycles5 sec.Plank7StandingJumps7 sec.Plank5 PushUps5MountainClimbers9StandingJumps10JumpingJacks8JumpingJacks3Laps8 sec.SidePlank5 sec.Plank7Lunges7 SitUps8MountainClimbers10 sec.Superman8 PushUps6 sec.Bicycles8JumpingJacks6Squats7 PushUps5Lunges10Squats6 SitUps10 sec.Bicycles5 sec.Plank7StandingJumps7 sec.Plank5 PushUps5MountainClimbers9StandingJumps10JumpingJacks8JumpingJacks3Laps8 sec.SidePlank5 sec.Plank7Lunges7 SitUps8MountainClimbers10 sec.Superman8 PushUps6 sec.Bicycles8JumpingJacks6Squats7 PushUps5Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 6 Sit Ups
  3. 10 sec. Bicycles
  4. 5 sec. Plank
  5. 7 Standing Jumps
  6. 7 sec. Plank
  7. 5 Push Ups
  8. 5 Mountain Climbers
  9. 9 Standing Jumps
  10. 10 Jumping Jacks
  11. 8 Jumping Jacks
  12. 3 Laps
  13. 8 sec. Side Plank
  14. 5 sec. Plank
  15. 7 Lunges
  16. 7 Sit Ups
  17. 8 Mountain Climbers
  18. 10 sec. Superman
  19. 8 Push Ups
  20. 6 sec. Bicycles
  21. 8 Jumping Jacks
  22. 6 Squats
  23. 7 Push Ups
  24. 5 Lunges