7 PushUps7 sec.Plank7Lunges6 SitUps5 sec.Plank8JumpingJacks5Lunges10Squats3Laps7 SitUps8JumpingJacks6Squats9StandingJumps10JumpingJacks5MountainClimbers8MountainClimbers8 PushUps7StandingJumps8 sec.SidePlank6 sec.Bicycles10 sec.Bicycles5 PushUps10 sec.Superman5 sec.Plank7 PushUps7 sec.Plank7Lunges6 SitUps5 sec.Plank8JumpingJacks5Lunges10Squats3Laps7 SitUps8JumpingJacks6Squats9StandingJumps10JumpingJacks5MountainClimbers8MountainClimbers8 PushUps7StandingJumps8 sec.SidePlank6 sec.Bicycles10 sec.Bicycles5 PushUps10 sec.Superman5 sec.Plank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 Push Ups
  2. 7 sec. Plank
  3. 7 Lunges
  4. 6 Sit Ups
  5. 5 sec. Plank
  6. 8 Jumping Jacks
  7. 5 Lunges
  8. 10 Squats
  9. 3 Laps
  10. 7 Sit Ups
  11. 8 Jumping Jacks
  12. 6 Squats
  13. 9 Standing Jumps
  14. 10 Jumping Jacks
  15. 5 Mountain Climbers
  16. 8 Mountain Climbers
  17. 8 Push Ups
  18. 7 Standing Jumps
  19. 8 sec. Side Plank
  20. 6 sec. Bicycles
  21. 10 sec. Bicycles
  22. 5 Push Ups
  23. 10 sec. Superman
  24. 5 sec. Plank