10Squats7 sec.Plank3Laps8MountainClimbers9StandingJumps7 PushUps8 sec.SidePlank10 sec.Superman6 sec.Bicycles10JumpingJacks8JumpingJacks7StandingJumps5 PushUps5MountainClimbers10 sec.Bicycles6Squats8JumpingJacks5 sec.Plank6 SitUps7 SitUps5 sec.Plank7Lunges8 PushUps5Lunges10Squats7 sec.Plank3Laps8MountainClimbers9StandingJumps7 PushUps8 sec.SidePlank10 sec.Superman6 sec.Bicycles10JumpingJacks8JumpingJacks7StandingJumps5 PushUps5MountainClimbers10 sec.Bicycles6Squats8JumpingJacks5 sec.Plank6 SitUps7 SitUps5 sec.Plank7Lunges8 PushUps5Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 7 sec. Plank
  3. 3 Laps
  4. 8 Mountain Climbers
  5. 9 Standing Jumps
  6. 7 Push Ups
  7. 8 sec. Side Plank
  8. 10 sec. Superman
  9. 6 sec. Bicycles
  10. 10 Jumping Jacks
  11. 8 Jumping Jacks
  12. 7 Standing Jumps
  13. 5 Push Ups
  14. 5 Mountain Climbers
  15. 10 sec. Bicycles
  16. 6 Squats
  17. 8 Jumping Jacks
  18. 5 sec. Plank
  19. 6 Sit Ups
  20. 7 Sit Ups
  21. 5 sec. Plank
  22. 7 Lunges
  23. 8 Push Ups
  24. 5 Lunges