8 sec.SidePlank10 sec.Superman7 PushUps7Lunges5 PushUps7StandingJumps5 sec.Plank6Squats7 SitUps9StandingJumps8JumpingJacks5Lunges10Squats8MountainClimbers10JumpingJacks3Laps7 sec.Plank8 PushUps6 SitUps5 sec.Plank10 sec.Bicycles5MountainClimbers8JumpingJacks6 sec.Bicycles8 sec.SidePlank10 sec.Superman7 PushUps7Lunges5 PushUps7StandingJumps5 sec.Plank6Squats7 SitUps9StandingJumps8JumpingJacks5Lunges10Squats8MountainClimbers10JumpingJacks3Laps7 sec.Plank8 PushUps6 SitUps5 sec.Plank10 sec.Bicycles5MountainClimbers8JumpingJacks6 sec.Bicycles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 sec. Side Plank
  2. 10 sec. Superman
  3. 7 Push Ups
  4. 7 Lunges
  5. 5 Push Ups
  6. 7 Standing Jumps
  7. 5 sec. Plank
  8. 6 Squats
  9. 7 Sit Ups
  10. 9 Standing Jumps
  11. 8 Jumping Jacks
  12. 5 Lunges
  13. 10 Squats
  14. 8 Mountain Climbers
  15. 10 Jumping Jacks
  16. 3 Laps
  17. 7 sec. Plank
  18. 8 Push Ups
  19. 6 Sit Ups
  20. 5 sec. Plank
  21. 10 sec. Bicycles
  22. 5 Mountain Climbers
  23. 8 Jumping Jacks
  24. 6 sec. Bicycles