6 sec.Bicycles5Lunges5 sec.Plank8JumpingJacks10 sec.Superman7Lunges7 SitUps9StandingJumps10Squats5 sec.Plank5 PushUps8 sec.SidePlank6 SitUps7 sec.Plank8MountainClimbers7StandingJumps3Laps8JumpingJacks6Squats7 PushUps8 PushUps5MountainClimbers10JumpingJacks10 sec.Bicycles6 sec.Bicycles5Lunges5 sec.Plank8JumpingJacks10 sec.Superman7Lunges7 SitUps9StandingJumps10Squats5 sec.Plank5 PushUps8 sec.SidePlank6 SitUps7 sec.Plank8MountainClimbers7StandingJumps3Laps8JumpingJacks6Squats7 PushUps8 PushUps5MountainClimbers10JumpingJacks10 sec.Bicycles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 sec. Bicycles
  2. 5 Lunges
  3. 5 sec. Plank
  4. 8 Jumping Jacks
  5. 10 sec. Superman
  6. 7 Lunges
  7. 7 Sit Ups
  8. 9 Standing Jumps
  9. 10 Squats
  10. 5 sec. Plank
  11. 5 Push Ups
  12. 8 sec. Side Plank
  13. 6 Sit Ups
  14. 7 sec. Plank
  15. 8 Mountain Climbers
  16. 7 Standing Jumps
  17. 3 Laps
  18. 8 Jumping Jacks
  19. 6 Squats
  20. 7 Push Ups
  21. 8 Push Ups
  22. 5 Mountain Climbers
  23. 10 Jumping Jacks
  24. 10 sec. Bicycles