8JumpingJacks5 sec.Plank8 PushUps9StandingJumps6 sec.Bicycles7Lunges8JumpingJacks7StandingJumps8MountainClimbers7 SitUps3Laps5MountainClimbers5 PushUps7 PushUps10JumpingJacks5 sec.Plank6 SitUps7 sec.Plank8 sec.SidePlank6Squats5Lunges10 sec.Bicycles10Squats10 sec.Superman8JumpingJacks5 sec.Plank8 PushUps9StandingJumps6 sec.Bicycles7Lunges8JumpingJacks7StandingJumps8MountainClimbers7 SitUps3Laps5MountainClimbers5 PushUps7 PushUps10JumpingJacks5 sec.Plank6 SitUps7 sec.Plank8 sec.SidePlank6Squats5Lunges10 sec.Bicycles10Squats10 sec.Superman

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Jumping Jacks
  2. 5 sec. Plank
  3. 8 Push Ups
  4. 9 Standing Jumps
  5. 6 sec. Bicycles
  6. 7 Lunges
  7. 8 Jumping Jacks
  8. 7 Standing Jumps
  9. 8 Mountain Climbers
  10. 7 Sit Ups
  11. 3 Laps
  12. 5 Mountain Climbers
  13. 5 Push Ups
  14. 7 Push Ups
  15. 10 Jumping Jacks
  16. 5 sec. Plank
  17. 6 Sit Ups
  18. 7 sec. Plank
  19. 8 sec. Side Plank
  20. 6 Squats
  21. 5 Lunges
  22. 10 sec. Bicycles
  23. 10 Squats
  24. 10 sec. Superman