manual resistance training PNF atrophy progressive resistance training ballistic stretching dynamic exercise rehabilitation flexibility cardiorespiratory conditioning prehabilitation specificity isokinetic exercise fast- twitch fiber motor unit slow- twitch fiber static stretching preseason conditioning reversibility circuit training adaptation hypertrophy isometric exercise stretching overload manual resistance training PNF atrophy progressive resistance training ballistic stretching dynamic exercise rehabilitation flexibility cardiorespiratory conditioning prehabilitation specificity isokinetic exercise fast- twitch fiber motor unit slow- twitch fiber static stretching preseason conditioning reversibility circuit training adaptation hypertrophy isometric exercise stretching overload
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
manual resistance training
PNF
atrophy
progressive resistance training
ballistic stretching
dynamic exercise
rehabilitation
flexibility
cardiorespiratory conditioning
prehabilitation
specificity
isokinetic exercise
fast-twitch fiber
motor unit
slow-twitch fiber
static stretching
preseason conditioning
reversibility
circuit training
adaptation
hypertrophy
isometric exercise
stretching
overload