reversibility isokinetic exercise isometric exercise ballistic stretching motor unit adaptation overload atrophy static stretching prehabilitation cardiorespiratory conditioning specificity stretching dynamic exercise preseason conditioning progressive resistance training fast- twitch fiber hypertrophy rehabilitation PNF flexibility manual resistance training slow- twitch fiber circuit training reversibility isokinetic exercise isometric exercise ballistic stretching motor unit adaptation overload atrophy static stretching prehabilitation cardiorespiratory conditioning specificity stretching dynamic exercise preseason conditioning progressive resistance training fast- twitch fiber hypertrophy rehabilitation PNF flexibility manual resistance training slow- twitch fiber circuit training
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
reversibility
isokinetic exercise
isometric exercise
ballistic stretching
motor unit
adaptation
overload
atrophy
static stretching
prehabilitation
cardiorespiratory conditioning
specificity
stretching
dynamic exercise
preseason conditioning
progressive resistance training
fast-twitch fiber
hypertrophy
rehabilitation
PNF
flexibility
manual resistance training
slow-twitch fiber
circuit training