cardiorespiratory conditioning fast- twitch fiber motor unit stretching slow- twitch fiber dynamic exercise reversibility progressive resistance training specificity manual resistance training atrophy flexibility circuit training rehabilitation prehabilitation isokinetic exercise preseason conditioning static stretching adaptation isometric exercise ballistic stretching overload PNF hypertrophy cardiorespiratory conditioning fast- twitch fiber motor unit stretching slow- twitch fiber dynamic exercise reversibility progressive resistance training specificity manual resistance training atrophy flexibility circuit training rehabilitation prehabilitation isokinetic exercise preseason conditioning static stretching adaptation isometric exercise ballistic stretching overload PNF hypertrophy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
cardiorespiratory conditioning
fast-twitch fiber
motor unit
stretching
slow-twitch fiber
dynamic exercise
reversibility
progressive resistance training
specificity
manual resistance training
atrophy
flexibility
circuit training
rehabilitation
prehabilitation
isokinetic exercise
preseason conditioning
static stretching
adaptation
isometric exercise
ballistic stretching
overload
PNF
hypertrophy