rehabilitation dynamic exercise slow- twitch fiber atrophy stretching isokinetic exercise progressive resistance training ballistic stretching isometric exercise static stretching PNF reversibility manual resistance training motor unit prehabilitation fast- twitch fiber hypertrophy overload preseason conditioning flexibility cardiorespiratory conditioning specificity circuit training adaptation rehabilitation dynamic exercise slow- twitch fiber atrophy stretching isokinetic exercise progressive resistance training ballistic stretching isometric exercise static stretching PNF reversibility manual resistance training motor unit prehabilitation fast- twitch fiber hypertrophy overload preseason conditioning flexibility cardiorespiratory conditioning specificity circuit training adaptation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
rehabilitation
dynamic exercise
slow-twitch fiber
atrophy
stretching
isokinetic exercise
progressive resistance training
ballistic stretching
isometric exercise
static stretching
PNF
reversibility
manual resistance training
motor unit
prehabilitation
fast-twitch fiber
hypertrophy
overload
preseason conditioning
flexibility
cardiorespiratory conditioning
specificity
circuit training
adaptation