adaptation motor unit circuit training overload PNF cardiorespiratory conditioning manual resistance training reversibility specificity dynamic exercise atrophy progressive resistance training flexibility ballistic stretching isokinetic exercise hypertrophy rehabilitation prehabilitation preseason conditioning fast- twitch fiber slow- twitch fiber stretching static stretching isometric exercise adaptation motor unit circuit training overload PNF cardiorespiratory conditioning manual resistance training reversibility specificity dynamic exercise atrophy progressive resistance training flexibility ballistic stretching isokinetic exercise hypertrophy rehabilitation prehabilitation preseason conditioning fast- twitch fiber slow- twitch fiber stretching static stretching isometric exercise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
adaptation
motor unit
circuit training
overload
PNF
cardiorespiratory conditioning
manual resistance training
reversibility
specificity
dynamic exercise
atrophy
progressive resistance training
flexibility
ballistic stretching
isokinetic exercise
hypertrophy
rehabilitation
prehabilitation
preseason conditioning
fast-twitch fiber
slow-twitch fiber
stretching
static stretching
isometric exercise