PNF atrophy overload cardiorespiratory conditioning fast- twitch fiber motor unit flexibility rehabilitation ballistic stretching reversibility manual resistance training static stretching isometric exercise dynamic exercise circuit training specificity preseason conditioning stretching adaptation isokinetic exercise prehabilitation slow- twitch fiber hypertrophy progressive resistance training PNF atrophy overload cardiorespiratory conditioning fast- twitch fiber motor unit flexibility rehabilitation ballistic stretching reversibility manual resistance training static stretching isometric exercise dynamic exercise circuit training specificity preseason conditioning stretching adaptation isokinetic exercise prehabilitation slow- twitch fiber hypertrophy progressive resistance training
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
PNF
atrophy
overload
cardiorespiratory conditioning
fast-twitch fiber
motor unit
flexibility
rehabilitation
ballistic stretching
reversibility
manual resistance training
static stretching
isometric exercise
dynamic exercise
circuit training
specificity
preseason conditioning
stretching
adaptation
isokinetic exercise
prehabilitation
slow-twitch fiber
hypertrophy
progressive resistance training