overload hypertrophy reversibility PNF isokinetic exercise adaptation fast- twitch fiber manual resistance training atrophy circuit training motor unit dynamic exercise prehabilitation ballistic stretching flexibility static stretching progressive resistance training cardiorespiratory conditioning isometric exercise slow- twitch fiber preseason conditioning stretching specificity rehabilitation overload hypertrophy reversibility PNF isokinetic exercise adaptation fast- twitch fiber manual resistance training atrophy circuit training motor unit dynamic exercise prehabilitation ballistic stretching flexibility static stretching progressive resistance training cardiorespiratory conditioning isometric exercise slow- twitch fiber preseason conditioning stretching specificity rehabilitation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
overload
hypertrophy
reversibility
PNF
isokinetic exercise
adaptation
fast-twitch fiber
manual resistance training
atrophy
circuit training
motor unit
dynamic exercise
prehabilitation
ballistic stretching
flexibility
static stretching
progressive resistance training
cardiorespiratory conditioning
isometric exercise
slow-twitch fiber
preseason conditioning
stretching
specificity
rehabilitation