prehabilitation dynamic exercise static stretching cardiorespiratory conditioning specificity preseason conditioning atrophy slow- twitch fiber isokinetic exercise adaptation progressive resistance training fast- twitch fiber hypertrophy rehabilitation flexibility stretching PNF isometric exercise overload circuit training reversibility motor unit ballistic stretching manual resistance training prehabilitation dynamic exercise static stretching cardiorespiratory conditioning specificity preseason conditioning atrophy slow- twitch fiber isokinetic exercise adaptation progressive resistance training fast- twitch fiber hypertrophy rehabilitation flexibility stretching PNF isometric exercise overload circuit training reversibility motor unit ballistic stretching manual resistance training
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
prehabilitation
dynamic exercise
static stretching
cardiorespiratory conditioning
specificity
preseason conditioning
atrophy
slow-twitch fiber
isokinetic exercise
adaptation
progressive resistance training
fast-twitch fiber
hypertrophy
rehabilitation
flexibility
stretching
PNF
isometric exercise
overload
circuit training
reversibility
motor unit
ballistic stretching
manual resistance training