prehabilitation flexibility overload rehabilitation specificity dynamic exercise manual resistance training isometric exercise cardiorespiratory conditioning isokinetic exercise reversibility hypertrophy preseason conditioning progressive resistance training ballistic stretching adaptation fast- twitch fiber circuit training atrophy stretching PNF motor unit static stretching slow- twitch fiber prehabilitation flexibility overload rehabilitation specificity dynamic exercise manual resistance training isometric exercise cardiorespiratory conditioning isokinetic exercise reversibility hypertrophy preseason conditioning progressive resistance training ballistic stretching adaptation fast- twitch fiber circuit training atrophy stretching PNF motor unit static stretching slow- twitch fiber
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
prehabilitation
flexibility
overload
rehabilitation
specificity
dynamic exercise
manual resistance training
isometric exercise
cardiorespiratory conditioning
isokinetic exercise
reversibility
hypertrophy
preseason conditioning
progressive resistance training
ballistic stretching
adaptation
fast-twitch fiber
circuit training
atrophy
stretching
PNF
motor unit
static stretching
slow-twitch fiber