FocalPointColdPacksCoolWashclothEffleurageLipbalmSquattingPillowsFanBirthingBallShowerApplycounterpressureto backEmptyBladderBreathingTechniquesDimLightsForwardleaningHands&KneesWarmBlanketOffernourishmentSideLyingRockingChairIcechipsAromaTherapyMassageWalkingMusicLungesMeditation&VisualizationHeatingPadImageryVocalizeLowTonesFocalPointColdPacksCoolWashclothEffleurageLipbalmSquattingPillowsFanBirthingBallShowerApplycounterpressureto backEmptyBladderBreathingTechniquesDimLightsForwardleaningHands&KneesWarmBlanketOffernourishmentSideLyingRockingChairIcechipsAromaTherapyMassageWalkingMusicLungesMeditation&VisualizationHeatingPadImageryVocalizeLowTones

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focal Point
  2. Cold Packs
  3. Cool Washcloth
  4. Effleurage
  5. Lip balm
  6. Squatting
  7. Pillows
  8. Fan
  9. Birthing Ball
  10. Shower
  11. Apply counter pressure to back
  12. Empty Bladder
  13. Breathing Techniques
  14. Dim Lights
  15. Forward leaning
  16. Hands & Knees
  17. Warm Blanket
  18. Offer nourishment
  19. Side Lying
  20. Rocking Chair
  21. Ice chips
  22. Aroma Therapy
  23. Massage
  24. Walking
  25. Music
  26. Lunges
  27. Meditation & Visualization
  28. Heating Pad
  29. Imagery
  30. Vocalize Low Tones