Applycounterpressureto backDimLightsAromaTherapyBreathingTechniquesFocalPointPillowsVocalizeLowTonesFanWarmBlanketShowerMassageForwardleaningMeditation&VisualizationRockingChairLipbalmEffleurageCoolWashclothWalkingOffernourishmentBirthingBallSquattingSideLyingColdPacksEmptyBladderHeatingPadImageryLungesIcechipsHands&KneesMusicApplycounterpressureto backDimLightsAromaTherapyBreathingTechniquesFocalPointPillowsVocalizeLowTonesFanWarmBlanketShowerMassageForwardleaningMeditation&VisualizationRockingChairLipbalmEffleurageCoolWashclothWalkingOffernourishmentBirthingBallSquattingSideLyingColdPacksEmptyBladderHeatingPadImageryLungesIcechipsHands&KneesMusic

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Apply counter pressure to back
  2. Dim Lights
  3. Aroma Therapy
  4. Breathing Techniques
  5. Focal Point
  6. Pillows
  7. Vocalize Low Tones
  8. Fan
  9. Warm Blanket
  10. Shower
  11. Massage
  12. Forward leaning
  13. Meditation & Visualization
  14. Rocking Chair
  15. Lip balm
  16. Effleurage
  17. Cool Washcloth
  18. Walking
  19. Offer nourishment
  20. Birthing Ball
  21. Squatting
  22. Side Lying
  23. Cold Packs
  24. Empty Bladder
  25. Heating Pad
  26. Imagery
  27. Lunges
  28. Ice chips
  29. Hands & Knees
  30. Music