Meditation&VisualizationDimLightsMusicOffernourishmentForwardleaningColdPacksBreathingTechniquesWalkingVocalizeLowTonesWarmBlanketShowerHands&KneesAromaTherapySquattingImageryFanLipbalmPillowsLungesApplycounterpressureto backSideLyingRockingChairMassageIcechipsBirthingBallEffleurageFocalPointHeatingPadCoolWashclothEmptyBladderMeditation&VisualizationDimLightsMusicOffernourishmentForwardleaningColdPacksBreathingTechniquesWalkingVocalizeLowTonesWarmBlanketShowerHands&KneesAromaTherapySquattingImageryFanLipbalmPillowsLungesApplycounterpressureto backSideLyingRockingChairMassageIcechipsBirthingBallEffleurageFocalPointHeatingPadCoolWashclothEmptyBladder

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation & Visualization
  2. Dim Lights
  3. Music
  4. Offer nourishment
  5. Forward leaning
  6. Cold Packs
  7. Breathing Techniques
  8. Walking
  9. Vocalize Low Tones
  10. Warm Blanket
  11. Shower
  12. Hands & Knees
  13. Aroma Therapy
  14. Squatting
  15. Imagery
  16. Fan
  17. Lip balm
  18. Pillows
  19. Lunges
  20. Apply counter pressure to back
  21. Side Lying
  22. Rocking Chair
  23. Massage
  24. Ice chips
  25. Birthing Ball
  26. Effleurage
  27. Focal Point
  28. Heating Pad
  29. Cool Washcloth
  30. Empty Bladder