BreathingTechniquesRockingChairMeditation&VisualizationPillowsImageryEffleurageDimLightsAromaTherapyLungesColdPacksOffernourishmentCoolWashclothFocalPointWalkingMassageWarmBlanketSquattingSideLyingEmptyBladderMusicBirthingBallFanForwardleaningLipbalmVocalizeLowTonesHands&KneesHeatingPadApplycounterpressureto backIcechipsShowerBreathingTechniquesRockingChairMeditation&VisualizationPillowsImageryEffleurageDimLightsAromaTherapyLungesColdPacksOffernourishmentCoolWashclothFocalPointWalkingMassageWarmBlanketSquattingSideLyingEmptyBladderMusicBirthingBallFanForwardleaningLipbalmVocalizeLowTonesHands&KneesHeatingPadApplycounterpressureto backIcechipsShower

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing Techniques
  2. Rocking Chair
  3. Meditation & Visualization
  4. Pillows
  5. Imagery
  6. Effleurage
  7. Dim Lights
  8. Aroma Therapy
  9. Lunges
  10. Cold Packs
  11. Offer nourishment
  12. Cool Washcloth
  13. Focal Point
  14. Walking
  15. Massage
  16. Warm Blanket
  17. Squatting
  18. Side Lying
  19. Empty Bladder
  20. Music
  21. Birthing Ball
  22. Fan
  23. Forward leaning
  24. Lip balm
  25. Vocalize Low Tones
  26. Hands & Knees
  27. Heating Pad
  28. Apply counter pressure to back
  29. Ice chips
  30. Shower