walkingbreathingtechniquespillowsForwardleaningmassageapplycounterpressureoffernourishmentwarmblanketsquattinglipbalmfocalpointvocalizinglow tonesemptybladdermusicimagerycoldpackseffleuragedimlightsicechipsheatingpadmeditation/visualizationAromaTherapybirthingballfanHandsandKneessidelyingRockingchaircoolwashclothShowerlungeswalkingbreathingtechniquespillowsForwardleaningmassageapplycounterpressureoffernourishmentwarmblanketsquattinglipbalmfocalpointvocalizinglow tonesemptybladdermusicimagerycoldpackseffleuragedimlightsicechipsheatingpadmeditation/visualizationAromaTherapybirthingballfanHandsandKneessidelyingRockingchaircoolwashclothShowerlunges

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walking
  2. breathing techniques
  3. pillows
  4. Forward leaning
  5. massage
  6. apply counter pressure
  7. offer nourishment
  8. warm blanket
  9. squatting
  10. lip balm
  11. focal point
  12. vocalizing low tones
  13. empty bladder
  14. music
  15. imagery
  16. cold packs
  17. effleurage
  18. dim lights
  19. ice chips
  20. heating pad
  21. meditation/visualization
  22. Aroma Therapy
  23. birthing ball
  24. fan
  25. Hands and Knees
  26. side lying
  27. Rocking chair
  28. cool washcloth
  29. Shower
  30. lunges