dimlightsShowerheatingpademptybladderForwardleaningapplycounterpressurecoldpacksbirthingballicechipswalkingoffernourishmentwarmblanketmusiceffleuragelipbalmmeditation/visualizationfocalpointimageryAromaTherapymassagefanbreathingtechniquessidelyingHandsandKneesvocalizinglow tonespillowsRockingchairsquattinglungescoolwashclothdimlightsShowerheatingpademptybladderForwardleaningapplycounterpressurecoldpacksbirthingballicechipswalkingoffernourishmentwarmblanketmusiceffleuragelipbalmmeditation/visualizationfocalpointimageryAromaTherapymassagefanbreathingtechniquessidelyingHandsandKneesvocalizinglow tonespillowsRockingchairsquattinglungescoolwashcloth

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dim lights
  2. Shower
  3. heating pad
  4. empty bladder
  5. Forward leaning
  6. apply counter pressure
  7. cold packs
  8. birthing ball
  9. ice chips
  10. walking
  11. offer nourishment
  12. warm blanket
  13. music
  14. effleurage
  15. lip balm
  16. meditation/visualization
  17. focal point
  18. imagery
  19. Aroma Therapy
  20. massage
  21. fan
  22. breathing techniques
  23. side lying
  24. Hands and Knees
  25. vocalizing low tones
  26. pillows
  27. Rocking chair
  28. squatting
  29. lunges
  30. cool washcloth