ShowerpillowsRockingchairbreathingtechniquesfanfocalpointwalkingicechipsheatingpadsidelyingAromaTherapydimlightsHandsandKneesbirthingballvocalizinglow toneswarmblanketeffleuragecoldpacksapplycounterpressuremusicoffernourishmentlipbalmmassagelungesemptybladderForwardleaningimagerysquattingcoolwashclothmeditation/visualizationShowerpillowsRockingchairbreathingtechniquesfanfocalpointwalkingicechipsheatingpadsidelyingAromaTherapydimlightsHandsandKneesbirthingballvocalizinglow toneswarmblanketeffleuragecoldpacksapplycounterpressuremusicoffernourishmentlipbalmmassagelungesemptybladderForwardleaningimagerysquattingcoolwashclothmeditation/visualization

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower
  2. pillows
  3. Rocking chair
  4. breathing techniques
  5. fan
  6. focal point
  7. walking
  8. ice chips
  9. heating pad
  10. side lying
  11. Aroma Therapy
  12. dim lights
  13. Hands and Knees
  14. birthing ball
  15. vocalizing low tones
  16. warm blanket
  17. effleurage
  18. cold packs
  19. apply counter pressure
  20. music
  21. offer nourishment
  22. lip balm
  23. massage
  24. lunges
  25. empty bladder
  26. Forward leaning
  27. imagery
  28. squatting
  29. cool washcloth
  30. meditation/visualization