breathingtechniquessquattingemptybladderAromaTherapyvocalizinglow tonesdimlightsHandsandKneeslipbalmheatingpadmassageicechipsfocalpointcoolwashclothwarmblanketapplycounterpressuremusiccoldpacksbirthingballShowersidelyingoffernourishmentpillowswalkingmeditation/visualizationlungesForwardleaningfanRockingchaireffleurageimagerybreathingtechniquessquattingemptybladderAromaTherapyvocalizinglow tonesdimlightsHandsandKneeslipbalmheatingpadmassageicechipsfocalpointcoolwashclothwarmblanketapplycounterpressuremusiccoldpacksbirthingballShowersidelyingoffernourishmentpillowswalkingmeditation/visualizationlungesForwardleaningfanRockingchaireffleurageimagery

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breathing techniques
  2. squatting
  3. empty bladder
  4. Aroma Therapy
  5. vocalizing low tones
  6. dim lights
  7. Hands and Knees
  8. lip balm
  9. heating pad
  10. massage
  11. ice chips
  12. focal point
  13. cool washcloth
  14. warm blanket
  15. apply counter pressure
  16. music
  17. cold packs
  18. birthing ball
  19. Shower
  20. side lying
  21. offer nourishment
  22. pillows
  23. walking
  24. meditation/visualization
  25. lunges
  26. Forward leaning
  27. fan
  28. Rocking chair
  29. effleurage
  30. imagery