meditation/visualizationcoldpacksvocalizinglow tonesAromaTherapyeffleuragelungesapplycounterpressureForwardleaningoffernourishmentfocalpointdimlightscoolwashclothicechipslipbalmShoweremptybladderheatingpadHandsandKneeswalkingwarmblanketRockingchairbirthingballmassagesquattingmusicfanimagerypillowsbreathingtechniquessidelyingmeditation/visualizationcoldpacksvocalizinglow tonesAromaTherapyeffleuragelungesapplycounterpressureForwardleaningoffernourishmentfocalpointdimlightscoolwashclothicechipslipbalmShoweremptybladderheatingpadHandsandKneeswalkingwarmblanketRockingchairbirthingballmassagesquattingmusicfanimagerypillowsbreathingtechniquessidelying

HERO BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditation/visualization
  2. cold packs
  3. vocalizing low tones
  4. Aroma Therapy
  5. effleurage
  6. lunges
  7. apply counter pressure
  8. Forward leaning
  9. offer nourishment
  10. focal point
  11. dim lights
  12. cool washcloth
  13. ice chips
  14. lip balm
  15. Shower
  16. empty bladder
  17. heating pad
  18. Hands and Knees
  19. walking
  20. warm blanket
  21. Rocking chair
  22. birthing ball
  23. massage
  24. squatting
  25. music
  26. fan
  27. imagery
  28. pillows
  29. breathing techniques
  30. side lying