Nobodylikesme.I feel likeI'm goingtoexplode.Myopiniondoesn'tmatter.Thishomeworkis toohard.There'sno use intrying.I hate whenpeople tellme I'mwrong.I thinkclass is soboringright now.There isno reasonfor me tobe here.I mustdo thisperfectly.Myclassmatesare smarterthan me.Myteacheris unfair.Somedays,nothinggoes right.My friendsthink I'm ateacher'spet.I can'tdo it.I neverhave anyfree time.My friendsdon't wantto hangout.My siblingannoysme often.I am notgood atthis.I don'tdeserve tohave fun.I willnever getbetter.I ambad atsports.I can onlysucceed ifsomeonehelps me.Peopledon't likeworkingwith me.Myparentsare upsetwith me.Nobodylikesme.I feel likeI'm goingtoexplode.Myopiniondoesn'tmatter.Thishomeworkis toohard.There'sno use intrying.I hate whenpeople tellme I'mwrong.I thinkclass is soboringright now.There isno reasonfor me tobe here.I mustdo thisperfectly.Myclassmatesare smarterthan me.Myteacheris unfair.Somedays,nothinggoes right.My friendsthink I'm ateacher'spet.I can'tdo it.I neverhave anyfree time.My friendsdon't wantto hangout.My siblingannoysme often.I am notgood atthis.I don'tdeserve tohave fun.I willnever getbetter.I ambad atsports.I can onlysucceed ifsomeonehelps me.Peopledon't likeworkingwith me.Myparentsare upsetwith me.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Nobody likes me.
  2. I feel like I'm going to explode.
  3. My opinion doesn't matter.
  4. This homework is too hard.
  5. There's no use in trying.
  6. I hate when people tell me I'm wrong.
  7. I think class is so boring right now.
  8. There is no reason for me to be here.
  9. I must do this perfectly.
  10. My classmates are smarter than me.
  11. My teacher is unfair.
  12. Some days, nothing goes right.
  13. My friends think I'm a teacher's pet.
  14. I can't do it.
  15. I never have any free time.
  16. My friends don't want to hang out.
  17. My sibling annoys me often.
  18. I am not good at this.
  19. I don't deserve to have fun.
  20. I will never get better.
  21. I am bad at sports.
  22. I can only succeed if someone helps me.
  23. People don't like working with me.
  24. My parents are upset with me.