I am notgood atthis.I can onlysucceed ifsomeonehelps me.There isno reasonfor me tobe here.I neverhave anyfree time.Somedays,nothinggoes right.I thinkclass is soboringright now.Myteacheris unfair.I don'tdeserve tohave fun.My friendsdon't wantto hangout.I can'tdo it.Myparentsare upsetwith me.I feel likeI'm goingtoexplode.Thishomeworkis toohard.I willnever getbetter.I mustdo thisperfectly.Peopledon't likeworkingwith me.Nobodylikesme.My friendsthink I'm ateacher'spet.There'sno use intrying.My siblingannoysme often.I hate whenpeople tellme I'mwrong.I ambad atsports.Myopiniondoesn'tmatter.Myclassmatesare smarterthan me.I am notgood atthis.I can onlysucceed ifsomeonehelps me.There isno reasonfor me tobe here.I neverhave anyfree time.Somedays,nothinggoes right.I thinkclass is soboringright now.Myteacheris unfair.I don'tdeserve tohave fun.My friendsdon't wantto hangout.I can'tdo it.Myparentsare upsetwith me.I feel likeI'm goingtoexplode.Thishomeworkis toohard.I willnever getbetter.I mustdo thisperfectly.Peopledon't likeworkingwith me.Nobodylikesme.My friendsthink I'm ateacher'spet.There'sno use intrying.My siblingannoysme often.I hate whenpeople tellme I'mwrong.I ambad atsports.Myopiniondoesn'tmatter.Myclassmatesare smarterthan me.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am not good at this.
  2. I can only succeed if someone helps me.
  3. There is no reason for me to be here.
  4. I never have any free time.
  5. Some days, nothing goes right.
  6. I think class is so boring right now.
  7. My teacher is unfair.
  8. I don't deserve to have fun.
  9. My friends don't want to hang out.
  10. I can't do it.
  11. My parents are upset with me.
  12. I feel like I'm going to explode.
  13. This homework is too hard.
  14. I will never get better.
  15. I must do this perfectly.
  16. People don't like working with me.
  17. Nobody likes me.
  18. My friends think I'm a teacher's pet.
  19. There's no use in trying.
  20. My sibling annoys me often.
  21. I hate when people tell me I'm wrong.
  22. I am bad at sports.
  23. My opinion doesn't matter.
  24. My classmates are smarter than me.