Nobodylikesme.I willnever getbetter.My friendsthink I'm ateacher'spet.My friendsdon't wantto hangout.Somedays,nothinggoes right.Myopiniondoesn'tmatter.Thishomeworkis toohard.I feel likeI'm goingtoexplode.I hate whenpeople tellme I'mwrong.Peopledon't likeworkingwith me.Myclassmatesare smarterthan me.I neverhave anyfree time.There isno reasonfor me tobe here.I can'tdo it.I mustdo thisperfectly.Myparentsare upsetwith me.Myteacheris unfair.I am notgood atthis.I thinkclass is soboringright now.I don'tdeserve tohave fun.I can onlysucceed ifsomeonehelps me.There'sno use intrying.My siblingannoysme often.I ambad atsports.Nobodylikesme.I willnever getbetter.My friendsthink I'm ateacher'spet.My friendsdon't wantto hangout.Somedays,nothinggoes right.Myopiniondoesn'tmatter.Thishomeworkis toohard.I feel likeI'm goingtoexplode.I hate whenpeople tellme I'mwrong.Peopledon't likeworkingwith me.Myclassmatesare smarterthan me.I neverhave anyfree time.There isno reasonfor me tobe here.I can'tdo it.I mustdo thisperfectly.Myparentsare upsetwith me.Myteacheris unfair.I am notgood atthis.I thinkclass is soboringright now.I don'tdeserve tohave fun.I can onlysucceed ifsomeonehelps me.There'sno use intrying.My siblingannoysme often.I ambad atsports.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nobody likes me.
  2. I will never get better.
  3. My friends think I'm a teacher's pet.
  4. My friends don't want to hang out.
  5. Some days, nothing goes right.
  6. My opinion doesn't matter.
  7. This homework is too hard.
  8. I feel like I'm going to explode.
  9. I hate when people tell me I'm wrong.
  10. People don't like working with me.
  11. My classmates are smarter than me.
  12. I never have any free time.
  13. There is no reason for me to be here.
  14. I can't do it.
  15. I must do this perfectly.
  16. My parents are upset with me.
  17. My teacher is unfair.
  18. I am not good at this.
  19. I think class is so boring right now.
  20. I don't deserve to have fun.
  21. I can only succeed if someone helps me.
  22. There's no use in trying.
  23. My sibling annoys me often.
  24. I am bad at sports.