I am notgood atthis.Myopiniondoesn'tmatter.My friendsthink I'm ateacher'spet.Nobodylikesme.Myclassmatesare smarterthan me.I feel likeI'm goingtoexplode.Myteacheris unfair.Thishomeworkis toohard.My friendsdon't wantto hangout.There isno reasonfor me tobe here.I hate whenpeople tellme I'mwrong.I mustdo thisperfectly.I can'tdo it.I ambad atsports.I can onlysucceed ifsomeonehelps me.There'sno use intrying.My siblingannoysme often.Myparentsare upsetwith me.I willnever getbetter.Somedays,nothinggoes right.Peopledon't likeworkingwith me.I neverhave anyfree time.I thinkclass is soboringright now.I don'tdeserve tohave fun.I am notgood atthis.Myopiniondoesn'tmatter.My friendsthink I'm ateacher'spet.Nobodylikesme.Myclassmatesare smarterthan me.I feel likeI'm goingtoexplode.Myteacheris unfair.Thishomeworkis toohard.My friendsdon't wantto hangout.There isno reasonfor me tobe here.I hate whenpeople tellme I'mwrong.I mustdo thisperfectly.I can'tdo it.I ambad atsports.I can onlysucceed ifsomeonehelps me.There'sno use intrying.My siblingannoysme often.Myparentsare upsetwith me.I willnever getbetter.Somedays,nothinggoes right.Peopledon't likeworkingwith me.I neverhave anyfree time.I thinkclass is soboringright now.I don'tdeserve tohave fun.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am not good at this.
  2. My opinion doesn't matter.
  3. My friends think I'm a teacher's pet.
  4. Nobody likes me.
  5. My classmates are smarter than me.
  6. I feel like I'm going to explode.
  7. My teacher is unfair.
  8. This homework is too hard.
  9. My friends don't want to hang out.
  10. There is no reason for me to be here.
  11. I hate when people tell me I'm wrong.
  12. I must do this perfectly.
  13. I can't do it.
  14. I am bad at sports.
  15. I can only succeed if someone helps me.
  16. There's no use in trying.
  17. My sibling annoys me often.
  18. My parents are upset with me.
  19. I will never get better.
  20. Some days, nothing goes right.
  21. People don't like working with me.
  22. I never have any free time.
  23. I think class is so boring right now.
  24. I don't deserve to have fun.