I can'tdo it.I mustdo thisperfectly.Thishomeworkis toohard.There'sno use intrying.I willnever getbetter.My siblingannoysme often.I hate whenpeople tellme I'mwrong.My friendsthink I'm ateacher'spet.I feel likeI'm goingtoexplode.Myclassmatesare smarterthan me.Myparentsare upsetwith me.Somedays,nothinggoes right.Peopledon't likeworkingwith me.I neverhave anyfree time.Myopiniondoesn'tmatter.I don'tdeserve tohave fun.My friendsdon't wantto hangout.I thinkclass is soboringright now.I ambad atsports.I am notgood atthis.I can onlysucceed ifsomeonehelps me.There isno reasonfor me tobe here.Nobodylikesme.Myteacheris unfair.I can'tdo it.I mustdo thisperfectly.Thishomeworkis toohard.There'sno use intrying.I willnever getbetter.My siblingannoysme often.I hate whenpeople tellme I'mwrong.My friendsthink I'm ateacher'spet.I feel likeI'm goingtoexplode.Myclassmatesare smarterthan me.Myparentsare upsetwith me.Somedays,nothinggoes right.Peopledon't likeworkingwith me.I neverhave anyfree time.Myopiniondoesn'tmatter.I don'tdeserve tohave fun.My friendsdon't wantto hangout.I thinkclass is soboringright now.I ambad atsports.I am notgood atthis.I can onlysucceed ifsomeonehelps me.There isno reasonfor me tobe here.Nobodylikesme.Myteacheris unfair.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can't do it.
  2. I must do this perfectly.
  3. This homework is too hard.
  4. There's no use in trying.
  5. I will never get better.
  6. My sibling annoys me often.
  7. I hate when people tell me I'm wrong.
  8. My friends think I'm a teacher's pet.
  9. I feel like I'm going to explode.
  10. My classmates are smarter than me.
  11. My parents are upset with me.
  12. Some days, nothing goes right.
  13. People don't like working with me.
  14. I never have any free time.
  15. My opinion doesn't matter.
  16. I don't deserve to have fun.
  17. My friends don't want to hang out.
  18. I think class is so boring right now.
  19. I am bad at sports.
  20. I am not good at this.
  21. I can only succeed if someone helps me.
  22. There is no reason for me to be here.
  23. Nobody likes me.
  24. My teacher is unfair.