I ambad atsports.My friendsthink I'm ateacher'spet.I can'tdo it.Peopledon't likeworkingwith me.I mustdo thisperfectly.I am notgood atthis.My friendsdon't wantto hangout.Somedays,nothinggoes right.There isno reasonfor me tobe here.I don'tdeserve tohave fun.Myclassmatesare smarterthan me.Myteacheris unfair.I can onlysucceed ifsomeonehelps me.Nobodylikesme.Myopiniondoesn'tmatter.I hate whenpeople tellme I'mwrong.I willnever getbetter.Myparentsare upsetwith me.I thinkclass is soboringright now.My siblingannoysme often.There'sno use intrying.I feel likeI'm goingtoexplode.I neverhave anyfree time.Thishomeworkis toohard.I ambad atsports.My friendsthink I'm ateacher'spet.I can'tdo it.Peopledon't likeworkingwith me.I mustdo thisperfectly.I am notgood atthis.My friendsdon't wantto hangout.Somedays,nothinggoes right.There isno reasonfor me tobe here.I don'tdeserve tohave fun.Myclassmatesare smarterthan me.Myteacheris unfair.I can onlysucceed ifsomeonehelps me.Nobodylikesme.Myopiniondoesn'tmatter.I hate whenpeople tellme I'mwrong.I willnever getbetter.Myparentsare upsetwith me.I thinkclass is soboringright now.My siblingannoysme often.There'sno use intrying.I feel likeI'm goingtoexplode.I neverhave anyfree time.Thishomeworkis toohard.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am bad at sports.
  2. My friends think I'm a teacher's pet.
  3. I can't do it.
  4. People don't like working with me.
  5. I must do this perfectly.
  6. I am not good at this.
  7. My friends don't want to hang out.
  8. Some days, nothing goes right.
  9. There is no reason for me to be here.
  10. I don't deserve to have fun.
  11. My classmates are smarter than me.
  12. My teacher is unfair.
  13. I can only succeed if someone helps me.
  14. Nobody likes me.
  15. My opinion doesn't matter.
  16. I hate when people tell me I'm wrong.
  17. I will never get better.
  18. My parents are upset with me.
  19. I think class is so boring right now.
  20. My sibling annoys me often.
  21. There's no use in trying.
  22. I feel like I'm going to explode.
  23. I never have any free time.
  24. This homework is too hard.