I am notgood atthis.Myopiniondoesn'tmatter.I willnever getbetter.Nobodylikesme.My friendsdon't wantto hangout.My siblingannoysme often.I don'tdeserve tohave fun.I can'tdo it.Somedays,nothinggoes right.Thishomeworkis toohard.My friendsthink I'm ateacher'spet.There'sno use intrying.I feel likeI'm goingtoexplode.Myteacheris unfair.I mustdo thisperfectly.Peopledon't likeworkingwith me.I thinkclass is soboringright now.I can onlysucceed ifsomeonehelps me.There isno reasonfor me tobe here.Myparentsare upsetwith me.I ambad atsports.I neverhave anyfree time.I hate whenpeople tellme I'mwrong.Myclassmatesare smarterthan me.I am notgood atthis.Myopiniondoesn'tmatter.I willnever getbetter.Nobodylikesme.My friendsdon't wantto hangout.My siblingannoysme often.I don'tdeserve tohave fun.I can'tdo it.Somedays,nothinggoes right.Thishomeworkis toohard.My friendsthink I'm ateacher'spet.There'sno use intrying.I feel likeI'm goingtoexplode.Myteacheris unfair.I mustdo thisperfectly.Peopledon't likeworkingwith me.I thinkclass is soboringright now.I can onlysucceed ifsomeonehelps me.There isno reasonfor me tobe here.Myparentsare upsetwith me.I ambad atsports.I neverhave anyfree time.I hate whenpeople tellme I'mwrong.Myclassmatesare smarterthan me.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am not good at this.
  2. My opinion doesn't matter.
  3. I will never get better.
  4. Nobody likes me.
  5. My friends don't want to hang out.
  6. My sibling annoys me often.
  7. I don't deserve to have fun.
  8. I can't do it.
  9. Some days, nothing goes right.
  10. This homework is too hard.
  11. My friends think I'm a teacher's pet.
  12. There's no use in trying.
  13. I feel like I'm going to explode.
  14. My teacher is unfair.
  15. I must do this perfectly.
  16. People don't like working with me.
  17. I think class is so boring right now.
  18. I can only succeed if someone helps me.
  19. There is no reason for me to be here.
  20. My parents are upset with me.
  21. I am bad at sports.
  22. I never have any free time.
  23. I hate when people tell me I'm wrong.
  24. My classmates are smarter than me.