There isno reasonfor me tobe here.Myclassmatesare smarterthan me.There'sno use intrying.My siblingannoysme often.I hate whenpeople tellme I'mwrong.I ambad atsports.I mustdo thisperfectly.Myparentsare upsetwith me.I willnever getbetter.I can'tdo it.I can onlysucceed ifsomeonehelps me.Somedays,nothinggoes right.Peopledon't likeworkingwith me.I thinkclass is soboringright now.Myteacheris unfair.I am notgood atthis.Myopiniondoesn'tmatter.My friendsdon't wantto hangout.My friendsthink I'm ateacher'spet.Nobodylikesme.Thishomeworkis toohard.I neverhave anyfree time.I don'tdeserve tohave fun.I feel likeI'm goingtoexplode.There isno reasonfor me tobe here.Myclassmatesare smarterthan me.There'sno use intrying.My siblingannoysme often.I hate whenpeople tellme I'mwrong.I ambad atsports.I mustdo thisperfectly.Myparentsare upsetwith me.I willnever getbetter.I can'tdo it.I can onlysucceed ifsomeonehelps me.Somedays,nothinggoes right.Peopledon't likeworkingwith me.I thinkclass is soboringright now.Myteacheris unfair.I am notgood atthis.Myopiniondoesn'tmatter.My friendsdon't wantto hangout.My friendsthink I'm ateacher'spet.Nobodylikesme.Thishomeworkis toohard.I neverhave anyfree time.I don'tdeserve tohave fun.I feel likeI'm goingtoexplode.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. There is no reason for me to be here.
  2. My classmates are smarter than me.
  3. There's no use in trying.
  4. My sibling annoys me often.
  5. I hate when people tell me I'm wrong.
  6. I am bad at sports.
  7. I must do this perfectly.
  8. My parents are upset with me.
  9. I will never get better.
  10. I can't do it.
  11. I can only succeed if someone helps me.
  12. Some days, nothing goes right.
  13. People don't like working with me.
  14. I think class is so boring right now.
  15. My teacher is unfair.
  16. I am not good at this.
  17. My opinion doesn't matter.
  18. My friends don't want to hang out.
  19. My friends think I'm a teacher's pet.
  20. Nobody likes me.
  21. This homework is too hard.
  22. I never have any free time.
  23. I don't deserve to have fun.
  24. I feel like I'm going to explode.