There isno reasonfor me tobe here.I hate whenpeople tellme I'mwrong.Nobodylikesme.My friendsthink I'm ateacher'spet.My siblingannoysme often.There'sno use intrying.Thishomeworkis toohard.Myclassmatesare smarterthan me.Peopledon't likeworkingwith me.I thinkclass is soboringright now.Myparentsare upsetwith me.I don'tdeserve tohave fun.I can'tdo it.Myopiniondoesn'tmatter.I mustdo thisperfectly.I feel likeI'm goingtoexplode.I neverhave anyfree time.I am notgood atthis.Myteacheris unfair.I can onlysucceed ifsomeonehelps me.I ambad atsports.Somedays,nothinggoes right.My friendsdon't wantto hangout.I willnever getbetter.There isno reasonfor me tobe here.I hate whenpeople tellme I'mwrong.Nobodylikesme.My friendsthink I'm ateacher'spet.My siblingannoysme often.There'sno use intrying.Thishomeworkis toohard.Myclassmatesare smarterthan me.Peopledon't likeworkingwith me.I thinkclass is soboringright now.Myparentsare upsetwith me.I don'tdeserve tohave fun.I can'tdo it.Myopiniondoesn'tmatter.I mustdo thisperfectly.I feel likeI'm goingtoexplode.I neverhave anyfree time.I am notgood atthis.Myteacheris unfair.I can onlysucceed ifsomeonehelps me.I ambad atsports.Somedays,nothinggoes right.My friendsdon't wantto hangout.I willnever getbetter.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. There is no reason for me to be here.
  2. I hate when people tell me I'm wrong.
  3. Nobody likes me.
  4. My friends think I'm a teacher's pet.
  5. My sibling annoys me often.
  6. There's no use in trying.
  7. This homework is too hard.
  8. My classmates are smarter than me.
  9. People don't like working with me.
  10. I think class is so boring right now.
  11. My parents are upset with me.
  12. I don't deserve to have fun.
  13. I can't do it.
  14. My opinion doesn't matter.
  15. I must do this perfectly.
  16. I feel like I'm going to explode.
  17. I never have any free time.
  18. I am not good at this.
  19. My teacher is unfair.
  20. I can only succeed if someone helps me.
  21. I am bad at sports.
  22. Some days, nothing goes right.
  23. My friends don't want to hang out.
  24. I will never get better.