Somedays,nothinggoes right.I am notgood atthis.I hate whenpeople tellme I'mwrong.Nobodylikesme.My friendsdon't wantto hangout.Myopiniondoesn'tmatter.Myteacheris unfair.My friendsthink I'm ateacher'spet.I feel likeI'm goingtoexplode.Peopledon't likeworkingwith me.I can onlysucceed ifsomeonehelps me.There isno reasonfor me tobe here.I ambad atsports.I neverhave anyfree time.Thishomeworkis toohard.Myparentsare upsetwith me.I can'tdo it.Myclassmatesare smarterthan me.I don'tdeserve tohave fun.I thinkclass is soboringright now.I willnever getbetter.I mustdo thisperfectly.There'sno use intrying.My siblingannoysme often.Somedays,nothinggoes right.I am notgood atthis.I hate whenpeople tellme I'mwrong.Nobodylikesme.My friendsdon't wantto hangout.Myopiniondoesn'tmatter.Myteacheris unfair.My friendsthink I'm ateacher'spet.I feel likeI'm goingtoexplode.Peopledon't likeworkingwith me.I can onlysucceed ifsomeonehelps me.There isno reasonfor me tobe here.I ambad atsports.I neverhave anyfree time.Thishomeworkis toohard.Myparentsare upsetwith me.I can'tdo it.Myclassmatesare smarterthan me.I don'tdeserve tohave fun.I thinkclass is soboringright now.I willnever getbetter.I mustdo thisperfectly.There'sno use intrying.My siblingannoysme often.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Some days, nothing goes right.
  2. I am not good at this.
  3. I hate when people tell me I'm wrong.
  4. Nobody likes me.
  5. My friends don't want to hang out.
  6. My opinion doesn't matter.
  7. My teacher is unfair.
  8. My friends think I'm a teacher's pet.
  9. I feel like I'm going to explode.
  10. People don't like working with me.
  11. I can only succeed if someone helps me.
  12. There is no reason for me to be here.
  13. I am bad at sports.
  14. I never have any free time.
  15. This homework is too hard.
  16. My parents are upset with me.
  17. I can't do it.
  18. My classmates are smarter than me.
  19. I don't deserve to have fun.
  20. I think class is so boring right now.
  21. I will never get better.
  22. I must do this perfectly.
  23. There's no use in trying.
  24. My sibling annoys me often.