I can'tdo it.I am notgood atthis.I mustdo thisperfectly.I thinkclass is soboringright now.Myclassmatesare smarterthan me.I neverhave anyfree time.Nobodylikesme.I hate whenpeople tellme I'mwrong.Thishomeworkis toohard.I willnever getbetter.I feel likeI'm goingtoexplode.I can onlysucceed ifsomeonehelps me.My friendsdon't wantto hangout.I don'tdeserve tohave fun.Myparentsare upsetwith me.There'sno use intrying.There isno reasonfor me tobe here.My friendsthink I'm ateacher'spet.Myteacheris unfair.Peopledon't likeworkingwith me.My siblingannoysme often.Myopiniondoesn'tmatter.Somedays,nothinggoes right.I ambad atsports.I can'tdo it.I am notgood atthis.I mustdo thisperfectly.I thinkclass is soboringright now.Myclassmatesare smarterthan me.I neverhave anyfree time.Nobodylikesme.I hate whenpeople tellme I'mwrong.Thishomeworkis toohard.I willnever getbetter.I feel likeI'm goingtoexplode.I can onlysucceed ifsomeonehelps me.My friendsdon't wantto hangout.I don'tdeserve tohave fun.Myparentsare upsetwith me.There'sno use intrying.There isno reasonfor me tobe here.My friendsthink I'm ateacher'spet.Myteacheris unfair.Peopledon't likeworkingwith me.My siblingannoysme often.Myopiniondoesn'tmatter.Somedays,nothinggoes right.I ambad atsports.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can't do it.
  2. I am not good at this.
  3. I must do this perfectly.
  4. I think class is so boring right now.
  5. My classmates are smarter than me.
  6. I never have any free time.
  7. Nobody likes me.
  8. I hate when people tell me I'm wrong.
  9. This homework is too hard.
  10. I will never get better.
  11. I feel like I'm going to explode.
  12. I can only succeed if someone helps me.
  13. My friends don't want to hang out.
  14. I don't deserve to have fun.
  15. My parents are upset with me.
  16. There's no use in trying.
  17. There is no reason for me to be here.
  18. My friends think I'm a teacher's pet.
  19. My teacher is unfair.
  20. People don't like working with me.
  21. My sibling annoys me often.
  22. My opinion doesn't matter.
  23. Some days, nothing goes right.
  24. I am bad at sports.