I can onlysucceed ifsomeonehelps me.I willnever getbetter.Myclassmatesare smarterthan me.There isno reasonfor me tobe here.I can'tdo it.My siblingannoysme often.Thishomeworkis toohard.I mustdo thisperfectly.I neverhave anyfree time.I feel likeI'm goingtoexplode.I don'tdeserve tohave fun.My friendsthink I'm ateacher'spet.Peopledon't likeworkingwith me.Somedays,nothinggoes right.I hate whenpeople tellme I'mwrong.Nobodylikesme.I am notgood atthis.My friendsdon't wantto hangout.There'sno use intrying.Myparentsare upsetwith me.Myteacheris unfair.I thinkclass is soboringright now.I ambad atsports.Myopiniondoesn'tmatter.I can onlysucceed ifsomeonehelps me.I willnever getbetter.Myclassmatesare smarterthan me.There isno reasonfor me tobe here.I can'tdo it.My siblingannoysme often.Thishomeworkis toohard.I mustdo thisperfectly.I neverhave anyfree time.I feel likeI'm goingtoexplode.I don'tdeserve tohave fun.My friendsthink I'm ateacher'spet.Peopledon't likeworkingwith me.Somedays,nothinggoes right.I hate whenpeople tellme I'mwrong.Nobodylikesme.I am notgood atthis.My friendsdon't wantto hangout.There'sno use intrying.Myparentsare upsetwith me.Myteacheris unfair.I thinkclass is soboringright now.I ambad atsports.Myopiniondoesn'tmatter.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can only succeed if someone helps me.
  2. I will never get better.
  3. My classmates are smarter than me.
  4. There is no reason for me to be here.
  5. I can't do it.
  6. My sibling annoys me often.
  7. This homework is too hard.
  8. I must do this perfectly.
  9. I never have any free time.
  10. I feel like I'm going to explode.
  11. I don't deserve to have fun.
  12. My friends think I'm a teacher's pet.
  13. People don't like working with me.
  14. Some days, nothing goes right.
  15. I hate when people tell me I'm wrong.
  16. Nobody likes me.
  17. I am not good at this.
  18. My friends don't want to hang out.
  19. There's no use in trying.
  20. My parents are upset with me.
  21. My teacher is unfair.
  22. I think class is so boring right now.
  23. I am bad at sports.
  24. My opinion doesn't matter.