My friendsthink I'm ateacher'spet.I can'tdo it.I don'tdeserve tohave fun.Myopiniondoesn'tmatter.There'sno use intrying.There isno reasonfor me tobe here.I ambad atsports.I mustdo thisperfectly.I willnever getbetter.Peopledon't likeworkingwith me.Nobodylikesme.I hate whenpeople tellme I'mwrong.I am notgood atthis.My siblingannoysme often.Somedays,nothinggoes right.Myparentsare upsetwith me.I neverhave anyfree time.I thinkclass is soboringright now.Myteacheris unfair.Thishomeworkis toohard.Myclassmatesare smarterthan me.I feel likeI'm goingtoexplode.My friendsdon't wantto hangout.I can onlysucceed ifsomeonehelps me.My friendsthink I'm ateacher'spet.I can'tdo it.I don'tdeserve tohave fun.Myopiniondoesn'tmatter.There'sno use intrying.There isno reasonfor me tobe here.I ambad atsports.I mustdo thisperfectly.I willnever getbetter.Peopledon't likeworkingwith me.Nobodylikesme.I hate whenpeople tellme I'mwrong.I am notgood atthis.My siblingannoysme often.Somedays,nothinggoes right.Myparentsare upsetwith me.I neverhave anyfree time.I thinkclass is soboringright now.Myteacheris unfair.Thishomeworkis toohard.Myclassmatesare smarterthan me.I feel likeI'm goingtoexplode.My friendsdon't wantto hangout.I can onlysucceed ifsomeonehelps me.

Positive Self-Talk Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My friends think I'm a teacher's pet.
  2. I can't do it.
  3. I don't deserve to have fun.
  4. My opinion doesn't matter.
  5. There's no use in trying.
  6. There is no reason for me to be here.
  7. I am bad at sports.
  8. I must do this perfectly.
  9. I will never get better.
  10. People don't like working with me.
  11. Nobody likes me.
  12. I hate when people tell me I'm wrong.
  13. I am not good at this.
  14. My sibling annoys me often.
  15. Some days, nothing goes right.
  16. My parents are upset with me.
  17. I never have any free time.
  18. I think class is so boring right now.
  19. My teacher is unfair.
  20. This homework is too hard.
  21. My classmates are smarter than me.
  22. I feel like I'm going to explode.
  23. My friends don't want to hang out.
  24. I can only succeed if someone helps me.