10MountainClimbersJog inPlaceSkipWaveyourarms!SideLungesCrabwalk10JumpingJacksPlankfor 15secondsBearCrawl3BurpeesThumbWar3Supermans3 JumpSquats5SitupsTheWormHop on2 legsJump ashigh asyou canTouchyourToes6 SkiJumpsKartWheel3 StarJumps1PushupTippyToeWalkForwardPunchesArmCirclesSummer-saltHighKnees for20 secsFrogJumpsHop on1 leg10Lunges3 TuckJumpsDancePartyPick yourfavouritestretchRuna lap10MountainClimbersJog inPlaceSkipWaveyourarms!SideLungesCrabwalk10JumpingJacksPlankfor 15secondsBearCrawl3BurpeesThumbWar3Supermans3 JumpSquats5SitupsTheWormHop on2 legsJump ashigh asyou canTouchyourToes6 SkiJumpsKartWheel3 StarJumps1PushupTippyToeWalkForwardPunchesArmCirclesSummer-saltHighKnees for20 secsFrogJumpsHop on1 leg10Lunges3 TuckJumpsDancePartyPick yourfavouritestretchRuna lap

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Mountain Climbers
  2. Jog in Place
  3. Skip
  4. Wave your arms!
  5. Side Lunges
  6. Crabwalk
  7. 10 Jumping Jacks
  8. Plank for 15 seconds
  9. Bear Crawl
  10. 3 Burpees
  11. Thumb War
  12. 3 Supermans
  13. 3 Jump Squats
  14. 5 Situps
  15. The Worm
  16. Hop on 2 legs
  17. Jump as high as you can
  18. Touch your Toes
  19. 6 Ski Jumps
  20. KartWheel
  21. 3 Star Jumps
  22. 1 Pushup
  23. Tippy Toe Walk
  24. Forward Punches
  25. Arm Circles
  26. Summer-salt
  27. High Knees for 20 secs
  28. Frog Jumps
  29. Hop on 1 leg
  30. 10 Lunges
  31. 3 Tuck Jumps
  32. Dance Party
  33. Pick your favourite stretch
  34. Run a lap