3 StarJumpsThumbWarSkipKartWheelJump ashigh asyou canPick yourfavouritestretch1Pushup10LungesTouchyourToesHighKnees for20 secsPlankfor 15secondsRuna lapTippyToeWalkWaveyourarms!6 SkiJumps3 JumpSquatsCrabwalk10JumpingJacksDancePartySideLungesHop on1 leg10MountainClimbersHop on2 legsTheWormArmCircles5Situps3BurpeesJog inPlaceFrogJumps3Supermans3 TuckJumpsSummer-saltForwardPunchesBearCrawl3 StarJumpsThumbWarSkipKartWheelJump ashigh asyou canPick yourfavouritestretch1Pushup10LungesTouchyourToesHighKnees for20 secsPlankfor 15secondsRuna lapTippyToeWalkWaveyourarms!6 SkiJumps3 JumpSquatsCrabwalk10JumpingJacksDancePartySideLungesHop on1 leg10MountainClimbersHop on2 legsTheWormArmCircles5Situps3BurpeesJog inPlaceFrogJumps3Supermans3 TuckJumpsSummer-saltForwardPunchesBearCrawl

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Star Jumps
  2. Thumb War
  3. Skip
  4. KartWheel
  5. Jump as high as you can
  6. Pick your favourite stretch
  7. 1 Pushup
  8. 10 Lunges
  9. Touch your Toes
  10. High Knees for 20 secs
  11. Plank for 15 seconds
  12. Run a lap
  13. Tippy Toe Walk
  14. Wave your arms!
  15. 6 Ski Jumps
  16. 3 Jump Squats
  17. Crabwalk
  18. 10 Jumping Jacks
  19. Dance Party
  20. Side Lunges
  21. Hop on 1 leg
  22. 10 Mountain Climbers
  23. Hop on 2 legs
  24. The Worm
  25. Arm Circles
  26. 5 Situps
  27. 3 Burpees
  28. Jog in Place
  29. Frog Jumps
  30. 3 Supermans
  31. 3 Tuck Jumps
  32. Summer-salt
  33. Forward Punches
  34. Bear Crawl