CalfRaisesArmSwish(Imaginary)Jump RopeSkiJumpsTuckJumpsFree!One-leggedBalanceSideLungeStretchScissorJumpsBurpeesQuadStretchBentKneeSit UpsV-UpsNeckStretch/ShoulderRollRun InPlaceTricepDipsRun aLapTriangleBalanceMountainClimbersBearCrawlHopFree!LungesTwo-LeggedHopHoldingSquatJumpingJacksPush-UpsPlankSquatsForwardStretchCalfRaisesArmSwish(Imaginary)Jump RopeSkiJumpsTuckJumpsFree!One-leggedBalanceSideLungeStretchScissorJumpsBurpeesQuadStretchBentKneeSit UpsV-UpsNeckStretch/ShoulderRollRun InPlaceTricepDipsRun aLapTriangleBalanceMountainClimbersBearCrawlHopFree!LungesTwo-LeggedHopHoldingSquatJumpingJacksPush-UpsPlankSquatsForwardStretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Arm Swish
  3. (Imaginary) Jump Rope
  4. Ski Jumps
  5. Tuck Jumps
  6. Free!
  7. One-legged Balance
  8. Side Lunge Stretch
  9. Scissor Jumps
  10. Burpees
  11. Quad Stretch
  12. Bent Knee Sit Ups
  13. V-Ups
  14. Neck Stretch/Shoulder Roll
  15. Run In Place
  16. Tricep Dips
  17. Run a Lap
  18. Triangle Balance
  19. Mountain Climbers
  20. Bear Crawl
  21. Hop
  22. Free!
  23. Lunges
  24. Two-Legged Hop
  25. Holding Squat
  26. Jumping Jacks
  27. Push-Ups
  28. Plank
  29. Squats
  30. Forward Stretch