SideLungeStretchPlankScissorJumpsNeckStretch/ShoulderRollForwardStretchJumpingJacksHopRun aLapMountainClimbersV-UpsLungesBearCrawlArmSwishBurpeesSkiJumpsHoldingSquatCalfRaisesBentKneeSit UpsQuadStretchRun InPlaceTricepDipsTriangleBalancePush-UpsTwo-LeggedHopFree!TuckJumpsSquatsOne-leggedBalance(Imaginary)Jump RopeFree!SideLungeStretchPlankScissorJumpsNeckStretch/ShoulderRollForwardStretchJumpingJacksHopRun aLapMountainClimbersV-UpsLungesBearCrawlArmSwishBurpeesSkiJumpsHoldingSquatCalfRaisesBentKneeSit UpsQuadStretchRun InPlaceTricepDipsTriangleBalancePush-UpsTwo-LeggedHopFree!TuckJumpsSquatsOne-leggedBalance(Imaginary)Jump RopeFree!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Lunge Stretch
  2. Plank
  3. Scissor Jumps
  4. Neck Stretch/Shoulder Roll
  5. Forward Stretch
  6. Jumping Jacks
  7. Hop
  8. Run a Lap
  9. Mountain Climbers
  10. V-Ups
  11. Lunges
  12. Bear Crawl
  13. Arm Swish
  14. Burpees
  15. Ski Jumps
  16. Holding Squat
  17. Calf Raises
  18. Bent Knee Sit Ups
  19. Quad Stretch
  20. Run In Place
  21. Tricep Dips
  22. Triangle Balance
  23. Push-Ups
  24. Two-Legged Hop
  25. Free!
  26. Tuck Jumps
  27. Squats
  28. One-legged Balance
  29. (Imaginary) Jump Rope
  30. Free!