CalfRaisesQuadStretchMountainClimbersSkiJumpsSquatsScissorJumpsTriangleBalanceTwo-LeggedHop(Imaginary)Jump RopeForwardStretchFree!PlankJumpingJacksTricepDipsBentKneeSit UpsNeckStretch/ShoulderRollOne-leggedBalancePush-UpsRun InPlaceSideLungeStretchHoldingSquatHopV-UpsFree!BurpeesRun aLapLungesBearCrawlTuckJumpsArmSwishCalfRaisesQuadStretchMountainClimbersSkiJumpsSquatsScissorJumpsTriangleBalanceTwo-LeggedHop(Imaginary)Jump RopeForwardStretchFree!PlankJumpingJacksTricepDipsBentKneeSit UpsNeckStretch/ShoulderRollOne-leggedBalancePush-UpsRun InPlaceSideLungeStretchHoldingSquatHopV-UpsFree!BurpeesRun aLapLungesBearCrawlTuckJumpsArmSwish

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Quad Stretch
  3. Mountain Climbers
  4. Ski Jumps
  5. Squats
  6. Scissor Jumps
  7. Triangle Balance
  8. Two-Legged Hop
  9. (Imaginary) Jump Rope
  10. Forward Stretch
  11. Free!
  12. Plank
  13. Jumping Jacks
  14. Tricep Dips
  15. Bent Knee Sit Ups
  16. Neck Stretch/Shoulder Roll
  17. One-legged Balance
  18. Push-Ups
  19. Run In Place
  20. Side Lunge Stretch
  21. Holding Squat
  22. Hop
  23. V-Ups
  24. Free!
  25. Burpees
  26. Run a Lap
  27. Lunges
  28. Bear Crawl
  29. Tuck Jumps
  30. Arm Swish