ArmSwishSkiJumpsForwardStretchPlankNeckStretch/ShoulderRollFree!JumpingJacksScissorJumpsQuadStretchRun InPlaceSquatsBentKneeSit UpsTuckJumpsHopCalfRaisesRun aLap(Imaginary)Jump RopeHoldingSquatTwo-LeggedHopBearCrawlBurpeesSideLungeStretchPush-UpsFree!MountainClimbersLungesOne-leggedBalanceV-UpsTriangleBalanceTricepDipsArmSwishSkiJumpsForwardStretchPlankNeckStretch/ShoulderRollFree!JumpingJacksScissorJumpsQuadStretchRun InPlaceSquatsBentKneeSit UpsTuckJumpsHopCalfRaisesRun aLap(Imaginary)Jump RopeHoldingSquatTwo-LeggedHopBearCrawlBurpeesSideLungeStretchPush-UpsFree!MountainClimbersLungesOne-leggedBalanceV-UpsTriangleBalanceTricepDips

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Swish
  2. Ski Jumps
  3. Forward Stretch
  4. Plank
  5. Neck Stretch/Shoulder Roll
  6. Free!
  7. Jumping Jacks
  8. Scissor Jumps
  9. Quad Stretch
  10. Run In Place
  11. Squats
  12. Bent Knee Sit Ups
  13. Tuck Jumps
  14. Hop
  15. Calf Raises
  16. Run a Lap
  17. (Imaginary) Jump Rope
  18. Holding Squat
  19. Two-Legged Hop
  20. Bear Crawl
  21. Burpees
  22. Side Lunge Stretch
  23. Push-Ups
  24. Free!
  25. Mountain Climbers
  26. Lunges
  27. One-legged Balance
  28. V-Ups
  29. Triangle Balance
  30. Tricep Dips