Leave yourfavorite bookin a publicplace with anotePark in farparkingspot &walkGo for anentire daywithoutcomplainingDrinkwater, notsoda, fora dayTurn offthe TVand reada bookTakethestairsGo for a20 minutewalkoutdoorsClean outa junkdrawerSend a co-worker ahand-writtennote ofappreciationChoosesaladinstead offriesPick uptrash atpark orplaygroundStretchfor 5minSmile andsay helloto astrangerGive acomplimentto astrangerDe-clutteryour deskWrite down5 things tobe happyaboutDonate anitem(s) tothe localfood pantryDosomethingrelaxingReplace saltwith anotherseasoning/spiceDrink 8glassesof waterDonateclothes toa localshelterTake asocial mediasabbaticalfor a dayScheduleyourannualcheck upPre-packhealthysnacks tograb on thegoLeave yourfavorite bookin a publicplace with anotePark in farparkingspot &walkGo for anentire daywithoutcomplainingDrinkwater, notsoda, fora dayTurn offthe TVand reada bookTakethestairsGo for a20 minutewalkoutdoorsClean outa junkdrawerSend a co-worker ahand-writtennote ofappreciationChoosesaladinstead offriesPick uptrash atpark orplaygroundStretchfor 5minSmile andsay helloto astrangerGive acomplimentto astrangerDe-clutteryour deskWrite down5 things tobe happyaboutDonate anitem(s) tothe localfood pantryDosomethingrelaxingReplace saltwith anotherseasoning/spiceDrink 8glassesof waterDonateclothes toa localshelterTake asocial mediasabbaticalfor a dayScheduleyourannualcheck upPre-packhealthysnacks tograb on thego

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave your favorite book in a public place with a note
  2. Park in far parking spot & walk
  3. Go for an entire day without complaining
  4. Drink water, not soda, for a day
  5. Turn off the TV and read a book
  6. Take the stairs
  7. Go for a 20 minute walk outdoors
  8. Clean out a junk drawer
  9. Send a co-worker a hand-written note of appreciation
  10. Choose salad instead of fries
  11. Pick up trash at park or playground
  12. Stretch for 5 min
  13. Smile and say hello to a stranger
  14. Give a compliment to a stranger
  15. De-clutter your desk
  16. Write down 5 things to be happy about
  17. Donate an item(s) to the local food pantry
  18. Do something relaxing
  19. Replace salt with another seasoning/spice
  20. Drink 8 glasses of water
  21. Donate clothes to a local shelter
  22. Take a social media sabbatical for a day
  23. Schedule your annual check up
  24. Pre-pack healthy snacks to grab on the go