Turn offthe TVand reada bookPick uptrash atpark orplaygroundPre-packhealthysnacks tograb on thegoTakethestairsGo for anentire daywithoutcomplainingReplace saltwith anotherseasoning/spiceDonateclothes toa localshelterStretchfor 5minTake asocial mediasabbaticalfor a dayDonate anitem(s) tothe localfood pantryChoosesaladinstead offriesGo for a20 minutewalkoutdoorsSmile andsay helloto astrangerLeave yourfavorite bookin a publicplace with anoteDrink 8glassesof waterSend a co-worker ahand-writtennote ofappreciationWrite down5 things tobe happyaboutPark in farparkingspot &walkScheduleyourannualcheck upClean outa junkdrawerDrinkwater, notsoda, fora dayDe-clutteryour deskDosomethingrelaxingGive acomplimentto astrangerTurn offthe TVand reada bookPick uptrash atpark orplaygroundPre-packhealthysnacks tograb on thegoTakethestairsGo for anentire daywithoutcomplainingReplace saltwith anotherseasoning/spiceDonateclothes toa localshelterStretchfor 5minTake asocial mediasabbaticalfor a dayDonate anitem(s) tothe localfood pantryChoosesaladinstead offriesGo for a20 minutewalkoutdoorsSmile andsay helloto astrangerLeave yourfavorite bookin a publicplace with anoteDrink 8glassesof waterSend a co-worker ahand-writtennote ofappreciationWrite down5 things tobe happyaboutPark in farparkingspot &walkScheduleyourannualcheck upClean outa junkdrawerDrinkwater, notsoda, fora dayDe-clutteryour deskDosomethingrelaxingGive acomplimentto astranger

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turn off the TV and read a book
  2. Pick up trash at park or playground
  3. Pre-pack healthy snacks to grab on the go
  4. Take the stairs
  5. Go for an entire day without complaining
  6. Replace salt with another seasoning/spice
  7. Donate clothes to a local shelter
  8. Stretch for 5 min
  9. Take a social media sabbatical for a day
  10. Donate an item(s) to the local food pantry
  11. Choose salad instead of fries
  12. Go for a 20 minute walk outdoors
  13. Smile and say hello to a stranger
  14. Leave your favorite book in a public place with a note
  15. Drink 8 glasses of water
  16. Send a co-worker a hand-written note of appreciation
  17. Write down 5 things to be happy about
  18. Park in far parking spot & walk
  19. Schedule your annual check up
  20. Clean out a junk drawer
  21. Drink water, not soda, for a day
  22. De-clutter your desk
  23. Do something relaxing
  24. Give a compliment to a stranger