Stretchfor 5minTakethestairsScheduleyourannualcheck upPre-packhealthysnacks tograb on thegoDonateclothes toa localshelterGo for anentire daywithoutcomplainingClean outa junkdrawerReplace saltwith anotherseasoning/spiceLeave yourfavorite bookin a publicplace with anoteDrink 8glassesof waterSmile andsay helloto astrangerGive acomplimentto astrangerDrinkwater, notsoda, fora dayDe-clutteryour deskPark in farparkingspot &walkSend a co-worker ahand-writtennote ofappreciationChoosesaladinstead offriesGo for a20 minutewalkoutdoorsPick uptrash atpark orplaygroundTurn offthe TVand reada bookDosomethingrelaxingWrite down5 things tobe happyaboutDonate anitem(s) tothe localfood pantryTake asocial mediasabbaticalfor a dayStretchfor 5minTakethestairsScheduleyourannualcheck upPre-packhealthysnacks tograb on thegoDonateclothes toa localshelterGo for anentire daywithoutcomplainingClean outa junkdrawerReplace saltwith anotherseasoning/spiceLeave yourfavorite bookin a publicplace with anoteDrink 8glassesof waterSmile andsay helloto astrangerGive acomplimentto astrangerDrinkwater, notsoda, fora dayDe-clutteryour deskPark in farparkingspot &walkSend a co-worker ahand-writtennote ofappreciationChoosesaladinstead offriesGo for a20 minutewalkoutdoorsPick uptrash atpark orplaygroundTurn offthe TVand reada bookDosomethingrelaxingWrite down5 things tobe happyaboutDonate anitem(s) tothe localfood pantryTake asocial mediasabbaticalfor a day

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch for 5 min
  2. Take the stairs
  3. Schedule your annual check up
  4. Pre-pack healthy snacks to grab on the go
  5. Donate clothes to a local shelter
  6. Go for an entire day without complaining
  7. Clean out a junk drawer
  8. Replace salt with another seasoning/spice
  9. Leave your favorite book in a public place with a note
  10. Drink 8 glasses of water
  11. Smile and say hello to a stranger
  12. Give a compliment to a stranger
  13. Drink water, not soda, for a day
  14. De-clutter your desk
  15. Park in far parking spot & walk
  16. Send a co-worker a hand-written note of appreciation
  17. Choose salad instead of fries
  18. Go for a 20 minute walk outdoors
  19. Pick up trash at park or playground
  20. Turn off the TV and read a book
  21. Do something relaxing
  22. Write down 5 things to be happy about
  23. Donate an item(s) to the local food pantry
  24. Take a social media sabbatical for a day