Give acomplimentto astrangerPark in farparkingspot &walkWrite down5 things tobe happyaboutScheduleyourannualcheck upLeave yourfavorite bookin a publicplace with anoteSend a co-worker ahand-writtennote ofappreciationTake asocial mediasabbaticalfor a dayDrinkwater, notsoda, fora dayTakethestairsPre-packhealthysnacks tograb on thegoDonateclothes toa localshelterSmile andsay helloto astrangerDrink 8glassesof waterClean outa junkdrawerDe-clutteryour deskDosomethingrelaxingPick uptrash atpark orplaygroundDonate anitem(s) tothe localfood pantryReplace saltwith anotherseasoning/spiceTurn offthe TVand reada bookGo for anentire daywithoutcomplainingStretchfor 5minChoosesaladinstead offriesGo for a20 minutewalkoutdoorsGive acomplimentto astrangerPark in farparkingspot &walkWrite down5 things tobe happyaboutScheduleyourannualcheck upLeave yourfavorite bookin a publicplace with anoteSend a co-worker ahand-writtennote ofappreciationTake asocial mediasabbaticalfor a dayDrinkwater, notsoda, fora dayTakethestairsPre-packhealthysnacks tograb on thegoDonateclothes toa localshelterSmile andsay helloto astrangerDrink 8glassesof waterClean outa junkdrawerDe-clutteryour deskDosomethingrelaxingPick uptrash atpark orplaygroundDonate anitem(s) tothe localfood pantryReplace saltwith anotherseasoning/spiceTurn offthe TVand reada bookGo for anentire daywithoutcomplainingStretchfor 5minChoosesaladinstead offriesGo for a20 minutewalkoutdoors

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to a stranger
  2. Park in far parking spot & walk
  3. Write down 5 things to be happy about
  4. Schedule your annual check up
  5. Leave your favorite book in a public place with a note
  6. Send a co-worker a hand-written note of appreciation
  7. Take a social media sabbatical for a day
  8. Drink water, not soda, for a day
  9. Take the stairs
  10. Pre-pack healthy snacks to grab on the go
  11. Donate clothes to a local shelter
  12. Smile and say hello to a stranger
  13. Drink 8 glasses of water
  14. Clean out a junk drawer
  15. De-clutter your desk
  16. Do something relaxing
  17. Pick up trash at park or playground
  18. Donate an item(s) to the local food pantry
  19. Replace salt with another seasoning/spice
  20. Turn off the TV and read a book
  21. Go for an entire day without complaining
  22. Stretch for 5 min
  23. Choose salad instead of fries
  24. Go for a 20 minute walk outdoors