Choosesaladinstead offriesTurn offthe TVand reada bookReplace saltwith anotherseasoning/spiceLeave yourfavorite bookin a publicplace with anoteDonateclothes toa localshelterDrink 8glassesof waterPick uptrash atpark orplaygroundTakethestairsTake asocial mediasabbaticalfor a dayDonate anitem(s) tothe localfood pantrySmile andsay helloto astrangerDosomethingrelaxingStretchfor 5minGo for anentire daywithoutcomplainingClean outa junkdrawerPre-packhealthysnacks tograb on thegoPark in farparkingspot &walkGive acomplimentto astrangerDrinkwater, notsoda, fora dayScheduleyourannualcheck upDe-clutteryour deskSend a co-worker ahand-writtennote ofappreciationGo for a20 minutewalkoutdoorsWrite down5 things tobe happyaboutChoosesaladinstead offriesTurn offthe TVand reada bookReplace saltwith anotherseasoning/spiceLeave yourfavorite bookin a publicplace with anoteDonateclothes toa localshelterDrink 8glassesof waterPick uptrash atpark orplaygroundTakethestairsTake asocial mediasabbaticalfor a dayDonate anitem(s) tothe localfood pantrySmile andsay helloto astrangerDosomethingrelaxingStretchfor 5minGo for anentire daywithoutcomplainingClean outa junkdrawerPre-packhealthysnacks tograb on thegoPark in farparkingspot &walkGive acomplimentto astrangerDrinkwater, notsoda, fora dayScheduleyourannualcheck upDe-clutteryour deskSend a co-worker ahand-writtennote ofappreciationGo for a20 minutewalkoutdoorsWrite down5 things tobe happyabout

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Choose salad instead of fries
  2. Turn off the TV and read a book
  3. Replace salt with another seasoning/spice
  4. Leave your favorite book in a public place with a note
  5. Donate clothes to a local shelter
  6. Drink 8 glasses of water
  7. Pick up trash at park or playground
  8. Take the stairs
  9. Take a social media sabbatical for a day
  10. Donate an item(s) to the local food pantry
  11. Smile and say hello to a stranger
  12. Do something relaxing
  13. Stretch for 5 min
  14. Go for an entire day without complaining
  15. Clean out a junk drawer
  16. Pre-pack healthy snacks to grab on the go
  17. Park in far parking spot & walk
  18. Give a compliment to a stranger
  19. Drink water, not soda, for a day
  20. Schedule your annual check up
  21. De-clutter your desk
  22. Send a co-worker a hand-written note of appreciation
  23. Go for a 20 minute walk outdoors
  24. Write down 5 things to be happy about