Smile andsay helloto astrangerReplace saltwith anotherseasoning/spiceGive acomplimentto astrangerPick uptrash atpark orplaygroundChoosesaladinstead offriesDrink 8glassesof waterTurn offthe TVand reada bookGo for a20 minutewalkoutdoorsPre-packhealthysnacks tograb on thegoTakethestairsGo for anentire daywithoutcomplainingDrinkwater, notsoda, fora dayWrite down5 things tobe happyaboutLeave yourfavorite bookin a publicplace with anoteStretchfor 5minSend a co-worker ahand-writtennote ofappreciationDonateclothes toa localshelterDe-clutteryour deskPark in farparkingspot &walkDonate anitem(s) tothe localfood pantryDosomethingrelaxingClean outa junkdrawerScheduleyourannualcheck upTake asocial mediasabbaticalfor a daySmile andsay helloto astrangerReplace saltwith anotherseasoning/spiceGive acomplimentto astrangerPick uptrash atpark orplaygroundChoosesaladinstead offriesDrink 8glassesof waterTurn offthe TVand reada bookGo for a20 minutewalkoutdoorsPre-packhealthysnacks tograb on thegoTakethestairsGo for anentire daywithoutcomplainingDrinkwater, notsoda, fora dayWrite down5 things tobe happyaboutLeave yourfavorite bookin a publicplace with anoteStretchfor 5minSend a co-worker ahand-writtennote ofappreciationDonateclothes toa localshelterDe-clutteryour deskPark in farparkingspot &walkDonate anitem(s) tothe localfood pantryDosomethingrelaxingClean outa junkdrawerScheduleyourannualcheck upTake asocial mediasabbaticalfor a day

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile and say hello to a stranger
  2. Replace salt with another seasoning/spice
  3. Give a compliment to a stranger
  4. Pick up trash at park or playground
  5. Choose salad instead of fries
  6. Drink 8 glasses of water
  7. Turn off the TV and read a book
  8. Go for a 20 minute walk outdoors
  9. Pre-pack healthy snacks to grab on the go
  10. Take the stairs
  11. Go for an entire day without complaining
  12. Drink water, not soda, for a day
  13. Write down 5 things to be happy about
  14. Leave your favorite book in a public place with a note
  15. Stretch for 5 min
  16. Send a co-worker a hand-written note of appreciation
  17. Donate clothes to a local shelter
  18. De-clutter your desk
  19. Park in far parking spot & walk
  20. Donate an item(s) to the local food pantry
  21. Do something relaxing
  22. Clean out a junk drawer
  23. Schedule your annual check up
  24. Take a social media sabbatical for a day