Drink 8glassesof waterDosomethingrelaxingDe-clutteryour deskDonate anitem(s) tothe localfood pantryPark in farparkingspot &walkWrite down5 things tobe happyaboutTake asocial mediasabbaticalfor a dayStretchfor 5minChoosesaladinstead offriesGo for anentire daywithoutcomplainingTurn offthe TVand reada bookClean outa junkdrawerGive acomplimentto astrangerSmile andsay helloto astrangerSend a co-worker ahand-writtennote ofappreciationPick uptrash atpark orplaygroundPre-packhealthysnacks tograb on thegoGo for a20 minutewalkoutdoorsDonateclothes toa localshelterDrinkwater, notsoda, fora dayLeave yourfavorite bookin a publicplace with anoteScheduleyourannualcheck upReplace saltwith anotherseasoning/spiceTakethestairsDrink 8glassesof waterDosomethingrelaxingDe-clutteryour deskDonate anitem(s) tothe localfood pantryPark in farparkingspot &walkWrite down5 things tobe happyaboutTake asocial mediasabbaticalfor a dayStretchfor 5minChoosesaladinstead offriesGo for anentire daywithoutcomplainingTurn offthe TVand reada bookClean outa junkdrawerGive acomplimentto astrangerSmile andsay helloto astrangerSend a co-worker ahand-writtennote ofappreciationPick uptrash atpark orplaygroundPre-packhealthysnacks tograb on thegoGo for a20 minutewalkoutdoorsDonateclothes toa localshelterDrinkwater, notsoda, fora dayLeave yourfavorite bookin a publicplace with anoteScheduleyourannualcheck upReplace saltwith anotherseasoning/spiceTakethestairs

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 glasses of water
  2. Do something relaxing
  3. De-clutter your desk
  4. Donate an item(s) to the local food pantry
  5. Park in far parking spot & walk
  6. Write down 5 things to be happy about
  7. Take a social media sabbatical for a day
  8. Stretch for 5 min
  9. Choose salad instead of fries
  10. Go for an entire day without complaining
  11. Turn off the TV and read a book
  12. Clean out a junk drawer
  13. Give a compliment to a stranger
  14. Smile and say hello to a stranger
  15. Send a co-worker a hand-written note of appreciation
  16. Pick up trash at park or playground
  17. Pre-pack healthy snacks to grab on the go
  18. Go for a 20 minute walk outdoors
  19. Donate clothes to a local shelter
  20. Drink water, not soda, for a day
  21. Leave your favorite book in a public place with a note
  22. Schedule your annual check up
  23. Replace salt with another seasoning/spice
  24. Take the stairs