Replace saltwith anotherseasoning/spicePark in farparkingspot &walkDrinkwater, notsoda, fora dayScheduleyourannualcheck upGive acomplimentto astrangerTakethestairsDonateclothes toa localshelterGo for a20 minutewalkoutdoorsPre-packhealthysnacks tograb on thegoClean outa junkdrawerDrink 8glassesof waterTurn offthe TVand reada bookWrite down5 things tobe happyaboutGo for anentire daywithoutcomplainingDosomethingrelaxingSmile andsay helloto astrangerDe-clutteryour deskDonate anitem(s) tothe localfood pantryChoosesaladinstead offriesLeave yourfavorite bookin a publicplace with anoteStretchfor 5minSend a co-worker ahand-writtennote ofappreciationPick uptrash atpark orplaygroundTake asocial mediasabbaticalfor a dayReplace saltwith anotherseasoning/spicePark in farparkingspot &walkDrinkwater, notsoda, fora dayScheduleyourannualcheck upGive acomplimentto astrangerTakethestairsDonateclothes toa localshelterGo for a20 minutewalkoutdoorsPre-packhealthysnacks tograb on thegoClean outa junkdrawerDrink 8glassesof waterTurn offthe TVand reada bookWrite down5 things tobe happyaboutGo for anentire daywithoutcomplainingDosomethingrelaxingSmile andsay helloto astrangerDe-clutteryour deskDonate anitem(s) tothe localfood pantryChoosesaladinstead offriesLeave yourfavorite bookin a publicplace with anoteStretchfor 5minSend a co-worker ahand-writtennote ofappreciationPick uptrash atpark orplaygroundTake asocial mediasabbaticalfor a day

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Replace salt with another seasoning/spice
  2. Park in far parking spot & walk
  3. Drink water, not soda, for a day
  4. Schedule your annual check up
  5. Give a compliment to a stranger
  6. Take the stairs
  7. Donate clothes to a local shelter
  8. Go for a 20 minute walk outdoors
  9. Pre-pack healthy snacks to grab on the go
  10. Clean out a junk drawer
  11. Drink 8 glasses of water
  12. Turn off the TV and read a book
  13. Write down 5 things to be happy about
  14. Go for an entire day without complaining
  15. Do something relaxing
  16. Smile and say hello to a stranger
  17. De-clutter your desk
  18. Donate an item(s) to the local food pantry
  19. Choose salad instead of fries
  20. Leave your favorite book in a public place with a note
  21. Stretch for 5 min
  22. Send a co-worker a hand-written note of appreciation
  23. Pick up trash at park or playground
  24. Take a social media sabbatical for a day