Pre-packhealthysnacks tograb on thegoDosomethingrelaxingDrink 8glassesof waterDonate anitem(s) tothe localfood pantryPark in farparkingspot &walkTurn offthe TVand reada bookStretchfor 5minLeave yourfavorite bookin a publicplace with anoteScheduleyourannualcheck upTakethestairsGo for anentire daywithoutcomplainingReplace saltwith anotherseasoning/spicePick uptrash atpark orplaygroundTake asocial mediasabbaticalfor a dayClean outa junkdrawerDe-clutteryour deskSend a co-worker ahand-writtennote ofappreciationGo for a20 minutewalkoutdoorsChoosesaladinstead offriesGive acomplimentto astrangerDonateclothes toa localshelterSmile andsay helloto astrangerWrite down5 things tobe happyaboutDrinkwater, notsoda, fora dayPre-packhealthysnacks tograb on thegoDosomethingrelaxingDrink 8glassesof waterDonate anitem(s) tothe localfood pantryPark in farparkingspot &walkTurn offthe TVand reada bookStretchfor 5minLeave yourfavorite bookin a publicplace with anoteScheduleyourannualcheck upTakethestairsGo for anentire daywithoutcomplainingReplace saltwith anotherseasoning/spicePick uptrash atpark orplaygroundTake asocial mediasabbaticalfor a dayClean outa junkdrawerDe-clutteryour deskSend a co-worker ahand-writtennote ofappreciationGo for a20 minutewalkoutdoorsChoosesaladinstead offriesGive acomplimentto astrangerDonateclothes toa localshelterSmile andsay helloto astrangerWrite down5 things tobe happyaboutDrinkwater, notsoda, fora day

LPL LIVES WELL CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pre-pack healthy snacks to grab on the go
  2. Do something relaxing
  3. Drink 8 glasses of water
  4. Donate an item(s) to the local food pantry
  5. Park in far parking spot & walk
  6. Turn off the TV and read a book
  7. Stretch for 5 min
  8. Leave your favorite book in a public place with a note
  9. Schedule your annual check up
  10. Take the stairs
  11. Go for an entire day without complaining
  12. Replace salt with another seasoning/spice
  13. Pick up trash at park or playground
  14. Take a social media sabbatical for a day
  15. Clean out a junk drawer
  16. De-clutter your desk
  17. Send a co-worker a hand-written note of appreciation
  18. Go for a 20 minute walk outdoors
  19. Choose salad instead of fries
  20. Give a compliment to a stranger
  21. Donate clothes to a local shelter
  22. Smile and say hello to a stranger
  23. Write down 5 things to be happy about
  24. Drink water, not soda, for a day