goingto themoviesJudgingandCriticizingPLAYING ANINSTRUMENTAbuseDisguisedAs A JokesingingOrdering &DemandingDeprivationlisteningto musicverbalabuseillnessof selfAccusingandBlamingBlockingandDivertingDenialForgettingNameCallingDiscountingeatingdisordersAbusiveAngerUnderminingspendingtime withfriendsThreateningBehaviorTrivializingCounteringUnderminingfeelingwantedgoingto themoviesJudgingandCriticizingPLAYING ANINSTRUMENTAbuseDisguisedAs A JokesingingOrdering &DemandingDeprivationlisteningto musicverbalabuseillnessof selfAccusingandBlamingBlockingandDivertingDenialForgettingNameCallingDiscountingeatingdisordersAbusiveAngerUnderminingspendingtime withfriendsThreateningBehaviorTrivializingCounteringUnderminingfeelingwanted

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. going to the movies
  2. Judging and Criticizing
  3. PLAYING AN INSTRUMENT
  4. Abuse Disguised As A Joke
  5. singing
  6. Ordering & Demanding
  7. Deprivation
  8. listening to music
  9. verbal abuse
  10. illness of self
  11. Accusing and Blaming
  12. Blocking and Diverting
  13. Denial
  14. Forgetting
  15. Name Calling
  16. Discounting
  17. eating disorders
  18. Abusive Anger
  19. Undermining
  20. spending time with friends
  21. Threatening Behavior
  22. Trivializing
  23. Countering
  24. Undermining
  25. feeling wanted