Ordering &DemandingUnderminingverbalabusespendingtime withfriendslisteningto musicPLAYING ANINSTRUMENTCounteringDeprivationillnessof selfDenialBlockingandDivertingfeelingwantedeatingdisordersAccusingandBlamingDiscountingAbuseDisguisedAs A Jokegoingto themoviesNameCallingThreateningBehaviorsingingAbusiveAngerJudgingandCriticizingUnderminingForgettingTrivializingOrdering &DemandingUnderminingverbalabusespendingtime withfriendslisteningto musicPLAYING ANINSTRUMENTCounteringDeprivationillnessof selfDenialBlockingandDivertingfeelingwantedeatingdisordersAccusingandBlamingDiscountingAbuseDisguisedAs A Jokegoingto themoviesNameCallingThreateningBehaviorsingingAbusiveAngerJudgingandCriticizingUnderminingForgettingTrivializing

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ordering & Demanding
  2. Undermining
  3. verbal abuse
  4. spending time with friends
  5. listening to music
  6. PLAYING AN INSTRUMENT
  7. Countering
  8. Deprivation
  9. illness of self
  10. Denial
  11. Blocking and Diverting
  12. feeling wanted
  13. eating disorders
  14. Accusing and Blaming
  15. Discounting
  16. Abuse Disguised As A Joke
  17. going to the movies
  18. Name Calling
  19. Threatening Behavior
  20. singing
  21. Abusive Anger
  22. Judging and Criticizing
  23. Undermining
  24. Forgetting
  25. Trivializing