spendingtime withfriendsDenialBlockingandDivertingDiscountinglisteningto musicillnessof selfverbalabuseUndermininggoingto themoviesJudgingandCriticizingUnderminingsingingAbusiveAngerfeelingwantedThreateningBehaviorPLAYING ANINSTRUMENTAccusingandBlamingOrdering &DemandingNameCallingAbuseDisguisedAs A JokeeatingdisordersCounteringTrivializingDeprivationForgettingspendingtime withfriendsDenialBlockingandDivertingDiscountinglisteningto musicillnessof selfverbalabuseUndermininggoingto themoviesJudgingandCriticizingUnderminingsingingAbusiveAngerfeelingwantedThreateningBehaviorPLAYING ANINSTRUMENTAccusingandBlamingOrdering &DemandingNameCallingAbuseDisguisedAs A JokeeatingdisordersCounteringTrivializingDeprivationForgetting

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spending time with friends
  2. Denial
  3. Blocking and Diverting
  4. Discounting
  5. listening to music
  6. illness of self
  7. verbal abuse
  8. Undermining
  9. going to the movies
  10. Judging and Criticizing
  11. Undermining
  12. singing
  13. Abusive Anger
  14. feeling wanted
  15. Threatening Behavior
  16. PLAYING AN INSTRUMENT
  17. Accusing and Blaming
  18. Ordering & Demanding
  19. Name Calling
  20. Abuse Disguised As A Joke
  21. eating disorders
  22. Countering
  23. Trivializing
  24. Deprivation
  25. Forgetting