Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 frog jumps
2. 10 line hops over the jump rope
3. 10 arm circles
4. Basketball dribbles around the cone
5. 10 seconds hop on one foot
6. 10 seconds plank
7. 10 knee to elbow
8. 10 jump and twist
9. 10 lunges
10. 10 jump ropes
11. 10x play catch with the frisbee
12. 10 mountain climbers
13. 10 sit ups
14. 30 seconds jog in place
15. 30 seconds invisible jump rope
16. 10 soccer dribbles around the cone
17. 10x play catch with scoops
18. 5 burpies
19. 10 crab dips
20. 10 jogging high knees
21. 10 throws with the football
22. 10 seconds pike stretch
23. 10 karate kicks
24. 10 seconds cobra stretch
25. 10 push ups
26. 10 sit ups
27. 10 seconds straddle stretch
28. 10 squats
29. 10 jumping jacks