shoulder roll back roll wrists bicep curls shoulder roll forward chop an axe sit to stand tap toes wheelchair push up open door touch your ear to your shoulder shoulder shrugs clap your hands overhead look at the ceiling punch ball squeeze punch out touch your thumb to each finger tap heels stand and march arm circles kick out touch your hands behind your back kick out to side stand and clap march in place your choice overhead press touch your toes squeeze shoulders together shoulder roll back roll wrists bicep curls shoulder roll forward chop an axe sit to stand tap toes wheelchair push up open door touch your ear to your shoulder shoulder shrugs clap your hands overhead look at the ceiling punch ball squeeze punch out touch your thumb to each finger tap heels stand and march arm circles kick out touch your hands behind your back kick out to side stand and clap march in place your choice overhead press touch your toes squeeze shoulders together
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
shoulder roll back
roll wrists
bicep curls
shoulder roll forward
chop an axe
sit to stand
tap toes
wheelchair push up
open door
touch your ear to your shoulder
shoulder shrugs
clap your hands overhead
look at the ceiling
punch
ball squeeze
punch out
touch your thumb to each finger
tap heels
stand and march
arm circles
kick out
touch your hands behind your back
kick out to side
stand and clap
march in place
your choice
overhead press
touch your toes
squeeze shoulders together