Stay downlongerthan 2weeksReachout- joinan activityReachout- talk tosomeoneShow youcare- "Areyouokay?"Go Help-Go see acounselorGive awaytheir stuffHas aplanDepressionTell anadult whocan helpyouDepressedfor 2weeksJustlistenReachout- talk toacounselorWithdrawfromfamily andfriendsAsk thequestionObsessedwithdeathTimeoutTell anadult-nomatterwhat!TELL ANADULT-NowAsk if theyhave aplanTiredNotresilientDoesn'tcareanymoreGet adulthelp- seea doctorShowyoucareStay downlongerthan 2weeksReachout- joinan activityReachout- talk tosomeoneShow youcare- "Areyouokay?"Go Help-Go see acounselorGive awaytheir stuffHas aplanDepressionTell anadult whocan helpyouDepressedfor 2weeksJustlistenReachout- talk toacounselorWithdrawfromfamily andfriendsAsk thequestionObsessedwithdeathTimeoutTell anadult-nomatterwhat!TELL ANADULT-NowAsk if theyhave aplanTiredNotresilientDoesn'tcareanymoreGet adulthelp- seea doctorShowyoucare

Stress-free Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
B
5
B
6
G
7
G
8
G
9
O
10
I
11
O
12
N
13
G
14
B
15
G
16
N
17
O
18
O
19
O
20
I
21
I
22
I
23
B
24
B
  1. I-Stay down longer than 2 weeks
  2. N-Reach out- join an activity
  3. N-Reach out- talk to someone
  4. B-Show you care- "Are you okay?"
  5. B-Go Help- Go see a counselor
  6. G-Give away their stuff
  7. G-Has a plan
  8. G-Depression
  9. O-Tell an adult who can help you
  10. I-Depressed for 2 weeks
  11. O-Just listen
  12. N-Reach out- talk to a counselor
  13. G-Withdraw from family and friends
  14. B-Ask the question
  15. G-Obsessed with death
  16. N-Time out
  17. O-Tell an adult-no matter what!
  18. O-TELL AN ADULT- Now
  19. O-Ask if they have a plan
  20. I-Tired
  21. I-Not resilient
  22. I-Doesn't care anymore
  23. B-Get adult help- see a doctor
  24. B-Show you care