stabilityballabs,back,hipsWeightControlRegistrybody'smainsource offuelHungerScalemethod ofdetermininghealth riskMindfuleatingaerobic,strength,flexibilty3,500breakfastfist30-60seconds# ofcalories ina regularCokeincrementexercisecan bebroken intomyfitnesspal.comProteinbesttime tostretchsedentarytime10,000goal-templatetoolcarbohydratepush-upsfood &exercisejournalmetabolismstabilityballabs,back,hipsWeightControlRegistrybody'smainsource offuelHungerScalemethod ofdetermininghealth riskMindfuleatingaerobic,strength,flexibilty3,500breakfastfist30-60seconds# ofcalories ina regularCokeincrementexercisecan bebroken intomyfitnesspal.comProteinbesttime tostretchsedentarytime10,000goal-templatetoolcarbohydratepush-upsfood &exercisejournalmetabolism

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stability ball
  2. abs, back, hips
  3. Weight Control Registry
  4. body's main source of fuel
  5. Hunger Scale
  6. method of determining health risk
  7. Mindful eating
  8. aerobic, strength, flexibilty
  9. 3,500
  10. breakfast
  11. fist
  12. 30-60 seconds
  13. # of calories in a regular Coke
  14. increment exercise can be broken into
  15. myfitnesspal.com
  16. Protein
  17. best time to stretch
  18. sedentary time
  19. 10,000
  20. goal-template tool
  21. carbohydrate
  22. push-ups
  23. food & exercise journal
  24. metabolism