food &exercisejournalaerobic,strength,flexibiltyMindfuleatingbreakfastabs,back,hips30-60secondsmyfitnesspal.combody'smainsource offuelfistbesttime tostretchmethod ofdetermininghealth riskpush-upsProtein# ofcalories ina regularCokeHungerScalegoal-templatetool3,500carbohydratemetabolism10,000WeightControlRegistrysedentarytimeincrementexercisecan bebroken intostabilityballfood &exercisejournalaerobic,strength,flexibiltyMindfuleatingbreakfastabs,back,hips30-60secondsmyfitnesspal.combody'smainsource offuelfistbesttime tostretchmethod ofdetermininghealth riskpush-upsProtein# ofcalories ina regularCokeHungerScalegoal-templatetool3,500carbohydratemetabolism10,000WeightControlRegistrysedentarytimeincrementexercisecan bebroken intostabilityball

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. food & exercise journal
  2. aerobic, strength, flexibilty
  3. Mindful eating
  4. breakfast
  5. abs, back, hips
  6. 30-60 seconds
  7. myfitnesspal.com
  8. body's main source of fuel
  9. fist
  10. best time to stretch
  11. method of determining health risk
  12. push-ups
  13. Protein
  14. # of calories in a regular Coke
  15. Hunger Scale
  16. goal-template tool
  17. 3,500
  18. carbohydrate
  19. metabolism
  20. 10,000
  21. Weight Control Registry
  22. sedentary time
  23. increment exercise can be broken into
  24. stability ball