aerobic,strength,flexibiltymethod ofdetermininghealth riskpush-upsmyfitnesspal.comsedentarytimeHungerScalemetabolismgoal-templatetoolabs,back,hipscarbohydrate3,500stabilityballWeightControlRegistryMindfuleatingfistbreakfastbesttime tostretch30-60secondsfood &exercisejournalProtein10,000body'smainsource offuelincrementexercisecan bebroken into# ofcalories ina regularCokeaerobic,strength,flexibiltymethod ofdetermininghealth riskpush-upsmyfitnesspal.comsedentarytimeHungerScalemetabolismgoal-templatetoolabs,back,hipscarbohydrate3,500stabilityballWeightControlRegistryMindfuleatingfistbreakfastbesttime tostretch30-60secondsfood &exercisejournalProtein10,000body'smainsource offuelincrementexercisecan bebroken into# ofcalories ina regularCoke

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. aerobic, strength, flexibilty
  2. method of determining health risk
  3. push-ups
  4. myfitnesspal.com
  5. sedentary time
  6. Hunger Scale
  7. metabolism
  8. goal-template tool
  9. abs, back, hips
  10. carbohydrate
  11. 3,500
  12. stability ball
  13. Weight Control Registry
  14. Mindful eating
  15. fist
  16. breakfast
  17. best time to stretch
  18. 30-60 seconds
  19. food & exercise journal
  20. Protein
  21. 10,000
  22. body's main source of fuel
  23. increment exercise can be broken into
  24. # of calories in a regular Coke