MamboRockSideChestFliesKneesUpR.RockingHorseGrapevinesStepSquatTapBacksLungesCurtseyLungesTricepsDipsKick &PunchHalfJacksJog &S.B.L.RockingHorseRowsPlankTapsSideKickPunchKneeRepeatersSideTapsHamstringCurlsWallSitBicepCurlsSquatPressPush-upsMamboRockSideChestFliesKneesUpR.RockingHorseGrapevinesStepSquatTapBacksLungesCurtseyLungesTricepsDipsKick &PunchHalfJacksJog &S.B.L.RockingHorseRowsPlankTapsSideKickPunchKneeRepeatersSideTapsHamstringCurlsWallSitBicepCurlsSquatPressPush-ups

Cardio Gold Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mambo Rock Side
  2. Chest Flies
  3. Knees Up
  4. R. Rocking Horse
  5. Grapevines
  6. Step Squat
  7. Tap Backs
  8. Lunges
  9. Curtsey Lunges
  10. Triceps Dips
  11. Kick & Punch
  12. Half Jacks
  13. Jog & S.B.
  14. L. Rocking Horse
  15. Rows
  16. Plank Taps
  17. Side Kick Punch
  18. Knee Repeaters
  19. Side Taps
  20. Hamstring Curls
  21. Wall Sit
  22. Bicep Curls
  23. Squat Press
  24. Push-ups