SideKickPunchSideTapsMamboRockSideTricepsDipsRowsChestFliesR.RockingHorseHalfJacksKneeRepeatersKick &PunchJog &S.B.L.RockingHorseWallSitTapBacksHamstringCurlsGrapevinesLungesPush-upsSquatPressPlankTapsCurtseyLungesKneesUpStepSquatBicepCurlsSideKickPunchSideTapsMamboRockSideTricepsDipsRowsChestFliesR.RockingHorseHalfJacksKneeRepeatersKick &PunchJog &S.B.L.RockingHorseWallSitTapBacksHamstringCurlsGrapevinesLungesPush-upsSquatPressPlankTapsCurtseyLungesKneesUpStepSquatBicepCurls

Cardio Gold Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Side Kick Punch
  2. Side Taps
  3. Mambo Rock Side
  4. Triceps Dips
  5. Rows
  6. Chest Flies
  7. R. Rocking Horse
  8. Half Jacks
  9. Knee Repeaters
  10. Kick & Punch
  11. Jog & S.B.
  12. L. Rocking Horse
  13. Wall Sit
  14. Tap Backs
  15. Hamstring Curls
  16. Grapevines
  17. Lunges
  18. Push-ups
  19. Squat Press
  20. Plank Taps
  21. Curtsey Lunges
  22. Knees Up
  23. Step Squat
  24. Bicep Curls