pressurebreathementalbusySpiritualSensoryoverwhelmedstepbackstressask forhelpEmotionalreinvigorategratitudePleasuresolvingproblemsslowdownvalueyourselfSocialdifferentfor eachpersondoingmoreexperimentPhysicalactivitiesSelfcareTakethetimechallengecalmyourselfmindfulnessreplenishuniqueloveyourselfBodycopingpracticepressurebreathementalbusySpiritualSensoryoverwhelmedstepbackstressask forhelpEmotionalreinvigorategratitudePleasuresolvingproblemsslowdownvalueyourselfSocialdifferentfor eachpersondoingmoreexperimentPhysicalactivitiesSelfcareTakethetimechallengecalmyourselfmindfulnessreplenishuniqueloveyourselfBodycopingpractice

Self Care Self Gratitude - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
O
5
O
6
N
7
N
8
N
9
I
10
G
11
B
12
G
13
G
14
I
15
B
16
I
17
O
18
G
19
O
20
I
21
I
22
I
23
N
24
N
25
B
26
O
27
G
28
B
29
O
30
B
31
I
32
B
33
N
34
B
  1. G-pressure
  2. O-breathe
  3. G-mental
  4. O-busy
  5. O-Spiritual
  6. N-Sensory
  7. N-overwhelmed
  8. N-step back
  9. I-stress
  10. G-ask for help
  11. B-Emotional
  12. G-reinvigorate
  13. G-gratitude
  14. I-Pleasure
  15. B-solving problems
  16. I-slow down
  17. O-value yourself
  18. G-Social
  19. O-different for each person
  20. I-doing more
  21. I-experiment
  22. I-Physical
  23. N-activities
  24. N-Self care
  25. B-Take the time
  26. O-challenge
  27. G-calm yourself
  28. B-mindfulness
  29. O-replenish
  30. B-unique
  31. I-love yourself
  32. B-Body
  33. N-coping
  34. B-practice