deserveall thatis goodirespectmyselfvolunteerto helpotherscan helpsomeonei breath inconfidence,exhalefearmanagemy timewelli amcapableenjoy agoodchallengeharborguilt andresentmentbeproactive inmy medicalneedscontrolmytemperim agoodstudentfindopportunitiesfor growthknow mystrengthsrespect myown andothers'valuesbe asupportivefriendSelfEsteemBingobe opento tryingsomethingnewmakeeffectivedecisionsamgood ata hobbycan be agoodfamilymemberI am doingthe bestthat i canbe moreself-acceptingcan putforth newideashave goodrelationshipscancelebratepersonalachievementi am moreconfidenteach daytake careof othersandmyselfhang outwithpositivepeoplei amworthy ofself loverealizemy fullpotentialcan makehealthychoicesberesponsiblewith tasksbe lesscritical ofmyselfexercisecan stickwith adecisioni am wellorganizedhavefaithmakepoordecisionsno longerneedconstantapprovaltrust myability tosucceedcan becreativeseemistakes asopportunitiescanlookgood!come toterms withmy pastexpressmyselfopenly andhonestlyhave agoodsense ofhumortake careof mypersonallivinga goodcommunicatorcanacceptmistakesthis is mylife and ilove itresponsiblefor mybehaviorcan setandachievegoalshavehealthierrelationshipsim aloyalfriendcan stopnegativethinkingdon'tcomparemyself toothersmakehealthyfoodchoiceswant toexpressmyselffullymanagemyangerspend timeenjoyingtheoutdoorsamimpatientwithmyselfi amcreativecan talkthingsthrough intough timesbe able toacceptfeedbackexpectmyself tonot beperfecti deserveto behappycanaccept mybody as itisaccepthealthysupportsi am incharge ofmyemotionssetlimitsI'm agoodlisteneri am atpeacewithmyselfcan thinkpositivelydevelop ahealthysupportsystemdeserveall thatis goodirespectmyselfvolunteerto helpotherscan helpsomeonei breath inconfidence,exhalefearmanagemy timewelli amcapableenjoy agoodchallengeharborguilt andresentmentbeproactive inmy medicalneedscontrolmytemperim agoodstudentfindopportunitiesfor growthknow mystrengthsrespect myown andothers'valuesbe asupportivefriendSelfEsteemBingobe opento tryingsomethingnewmakeeffectivedecisionsamgood ata hobbycan be agoodfamilymemberI am doingthe bestthat i canbe moreself-acceptingcan putforth newideashave goodrelationshipscancelebratepersonalachievementi am moreconfidenteach daytake careof othersandmyselfhang outwithpositivepeoplei amworthy ofself loverealizemy fullpotentialcan makehealthychoicesberesponsiblewith tasksbe lesscritical ofmyselfexercisecan stickwith adecisioni am wellorganizedhavefaithmakepoordecisionsno longerneedconstantapprovaltrust myability tosucceedcan becreativeseemistakes asopportunitiescanlookgood!come toterms withmy pastexpressmyselfopenly andhonestlyhave agoodsense ofhumortake careof mypersonallivinga goodcommunicatorcanacceptmistakesthis is mylife and ilove itresponsiblefor mybehaviorcan setandachievegoalshavehealthierrelationshipsim aloyalfriendcan stopnegativethinkingdon'tcomparemyself toothersmakehealthyfoodchoiceswant toexpressmyselffullymanagemyangerspend timeenjoyingtheoutdoorsamimpatientwithmyselfi amcreativecan talkthingsthrough intough timesbe able toacceptfeedbackexpectmyself tonot beperfecti deserveto behappycanaccept mybody as itisaccepthealthysupportsi am incharge ofmyemotionssetlimitsI'm agoodlisteneri am atpeacewithmyselfcan thinkpositivelydevelop ahealthysupportsystem

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
O
5
N
6
I
7
G
8
G
9
N
10
I
11
N
12
G
13
I
14
G
15
B
16
O
17
N
18
B
19
B
20
G
21
O
22
B
23
B
24
O
25
I
26
O
27
N
28
N
29
N
30
N
31
B
32
O
33
I
34
I
35
I
36
O
37
G
38
G
39
N
40
B
41
B
42
O
43
B
44
O
45
B
46
I
47
G
48
I
49
G
50
O
51
N
52
B
53
O
54
B
55
G
56
O
57
N
58
I
59
B
60
I
61
I
62
N
63
G
64
O
65
B
66
N
67
G
68
O
69
B
70
N
71
I
72
G
73
G
74
O
75
I
  1. N-deserve all that is good
  2. I-i respect myself
  3. G-volunteer to help others
  4. O-can help someone
  5. N-i breath in confidence,exhale fear
  6. I-manage my time well
  7. G-i am capable
  8. G-enjoy a good challenge
  9. N-harbor guilt and resentment
  10. I-be proactive in my medical needs
  11. N-control my temper
  12. G-im a good student
  13. I-find opportunities for growth
  14. G-know my strengths
  15. B-respect my own and others' values
  16. O-be a supportive friend
  17. N-Self Esteem Bingo
  18. B-be open to trying something new
  19. B-make effective decisions
  20. G-am good at a hobby
  21. O-can be a good family member
  22. B-I am doing the best that i can
  23. B-be more self-accepting
  24. O-can put forth new ideas
  25. I-have good relationships
  26. O-can celebrate personal achievement
  27. N-i am more confident each day
  28. N-take care of others and myself
  29. N-hang out with positive people
  30. N-i am worthy of self love
  31. B-realize my full potential
  32. O-can make healthy choices
  33. I-be responsible with tasks
  34. I-be less critical of myself
  35. I-exercise
  36. O-can stick with a decision
  37. G-i am well organized
  38. G-have faith
  39. N-make poor decisions
  40. B-no longer need constant approval
  41. B-trust my ability to succeed
  42. O-can be creative
  43. B-see mistakes as opportunities
  44. O-can look good!
  45. B-come to terms with my past
  46. I-express myself openly and honestly
  47. G-have a good sense of humor
  48. I-take care of my personal living
  49. G-a good communicator
  50. O-can accept mistakes
  51. N-this is my life and i love it
  52. B-responsible for my behavior
  53. O-can set and achieve goals
  54. B-have healthier relationships
  55. G-im a loyal friend
  56. O-can stop negative thinking
  57. N-don't compare myself to others
  58. I-make healthy food choices
  59. B-want to express myself fully
  60. I-manage my anger
  61. I-spend time enjoying the outdoors
  62. N-am impatient with myself
  63. G-i am creative
  64. O-can talk things through in tough times
  65. B-be able to accept feedback
  66. N-expect myself to not be perfect
  67. G-i deserve to be happy
  68. O-can accept my body as it is
  69. B-accept healthy supports
  70. N-i am in charge of my emotions
  71. I-set limits
  72. G-I'm a good listener
  73. G-i am at peace with myself
  74. O-can think positively
  75. I-develop a healthy support system