amimpatientwithmyselfexercisebeproactive inmy medicalneedsmakehealthyfoodchoicescan setandachievegoalsmakeeffectivedecisionsexpressmyselfopenly andhonestlymanagemy timewelli am incharge ofmyemotionscome toterms withmy pastcan makehealthychoicesi amcapablei am moreconfidenteach daythis is mylife and ilove itbe lesscritical ofmyselfrealizemy fullpotentialcanacceptmistakescontrolmytempercan talkthingsthrough intough timesseemistakes asopportunitiescan thinkpositivelyhave goodrelationshipsberesponsiblewith tasksmanagemyangerdon'tcomparemyself toothersbe able toacceptfeedbackenjoy agoodchallengehang outwithpositivepeoplecancelebratepersonalachievementno longerneedconstantapprovalamgood ata hobbybe opento tryingsomethingnewcan helpsomeonecan becreativetrust myability tosucceedirespectmyselfi deserveto behappytake careof mypersonallivinghave agoodsense ofhumortake careof othersandmyselfcanaccept mybody as itiswant toexpressmyselffullyvolunteerto helpotherscan stopnegativethinkingcanlookgood!i breath inconfidence,exhalefearcan putforth newideasi am wellorganizedhavehealthierrelationshipsdeserveall thatis goodim agoodstudentknow mystrengthshavefaithsetlimitsexpectmyself tonot beperfectfindopportunitiesfor growthdevelop ahealthysupportsystema goodcommunicatori amworthy ofself loveaccepthealthysupportsi amcreativeSelfEsteemBingobe asupportivefriendcan be agoodfamilymemberi am atpeacewithmyselfspend timeenjoyingtheoutdoorsharborguilt andresentmentresponsiblefor mybehaviorcan stickwith adecisionbe moreself-acceptingI'm agoodlistenermakepoordecisionsim aloyalfriendI am doingthe bestthat i canrespect myown andothers'valuesamimpatientwithmyselfexercisebeproactive inmy medicalneedsmakehealthyfoodchoicescan setandachievegoalsmakeeffectivedecisionsexpressmyselfopenly andhonestlymanagemy timewelli am incharge ofmyemotionscome toterms withmy pastcan makehealthychoicesi amcapablei am moreconfidenteach daythis is mylife and ilove itbe lesscritical ofmyselfrealizemy fullpotentialcanacceptmistakescontrolmytempercan talkthingsthrough intough timesseemistakes asopportunitiescan thinkpositivelyhave goodrelationshipsberesponsiblewith tasksmanagemyangerdon'tcomparemyself toothersbe able toacceptfeedbackenjoy agoodchallengehang outwithpositivepeoplecancelebratepersonalachievementno longerneedconstantapprovalamgood ata hobbybe opento tryingsomethingnewcan helpsomeonecan becreativetrust myability tosucceedirespectmyselfi deserveto behappytake careof mypersonallivinghave agoodsense ofhumortake careof othersandmyselfcanaccept mybody as itiswant toexpressmyselffullyvolunteerto helpotherscan stopnegativethinkingcanlookgood!i breath inconfidence,exhalefearcan putforth newideasi am wellorganizedhavehealthierrelationshipsdeserveall thatis goodim agoodstudentknow mystrengthshavefaithsetlimitsexpectmyself tonot beperfectfindopportunitiesfor growthdevelop ahealthysupportsystema goodcommunicatori amworthy ofself loveaccepthealthysupportsi amcreativeSelfEsteemBingobe asupportivefriendcan be agoodfamilymemberi am atpeacewithmyselfspend timeenjoyingtheoutdoorsharborguilt andresentmentresponsiblefor mybehaviorcan stickwith adecisionbe moreself-acceptingI'm agoodlistenermakepoordecisionsim aloyalfriendI am doingthe bestthat i canrespect myown andothers'values

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
I
5
O
6
B
7
I
8
I
9
N
10
B
11
O
12
G
13
N
14
N
15
I
16
B
17
O
18
N
19
O
20
B
21
O
22
I
23
I
24
I
25
N
26
B
27
G
28
N
29
O
30
B
31
G
32
B
33
O
34
O
35
B
36
I
37
G
38
I
39
G
40
N
41
O
42
B
43
G
44
O
45
O
46
N
47
O
48
G
49
B
50
N
51
G
52
G
53
G
54
I
55
N
56
I
57
I
58
G
59
N
60
B
61
G
62
N
63
O
64
O
65
G
66
I
67
N
68
B
69
O
70
B
71
G
72
N
73
G
74
B
75
B
  1. N-am impatient with myself
  2. I-exercise
  3. I-be proactive in my medical needs
  4. I-make healthy food choices
  5. O-can set and achieve goals
  6. B-make effective decisions
  7. I-express myself openly and honestly
  8. I-manage my time well
  9. N-i am in charge of my emotions
  10. B-come to terms with my past
  11. O-can make healthy choices
  12. G-i am capable
  13. N-i am more confident each day
  14. N-this is my life and i love it
  15. I-be less critical of myself
  16. B-realize my full potential
  17. O-can accept mistakes
  18. N-control my temper
  19. O-can talk things through in tough times
  20. B-see mistakes as opportunities
  21. O-can think positively
  22. I-have good relationships
  23. I-be responsible with tasks
  24. I-manage my anger
  25. N-don't compare myself to others
  26. B-be able to accept feedback
  27. G-enjoy a good challenge
  28. N-hang out with positive people
  29. O-can celebrate personal achievement
  30. B-no longer need constant approval
  31. G-am good at a hobby
  32. B-be open to trying something new
  33. O-can help someone
  34. O-can be creative
  35. B-trust my ability to succeed
  36. I-i respect myself
  37. G-i deserve to be happy
  38. I-take care of my personal living
  39. G-have a good sense of humor
  40. N-take care of others and myself
  41. O-can accept my body as it is
  42. B-want to express myself fully
  43. G-volunteer to help others
  44. O-can stop negative thinking
  45. O-can look good!
  46. N-i breath in confidence,exhale fear
  47. O-can put forth new ideas
  48. G-i am well organized
  49. B-have healthier relationships
  50. N-deserve all that is good
  51. G-im a good student
  52. G-know my strengths
  53. G-have faith
  54. I-set limits
  55. N-expect myself to not be perfect
  56. I-find opportunities for growth
  57. I-develop a healthy support system
  58. G-a good communicator
  59. N-i am worthy of self love
  60. B-accept healthy supports
  61. G-i am creative
  62. N-Self Esteem Bingo
  63. O-be a supportive friend
  64. O-can be a good family member
  65. G-i am at peace with myself
  66. I-spend time enjoying the outdoors
  67. N-harbor guilt and resentment
  68. B-responsible for my behavior
  69. O-can stick with a decision
  70. B-be more self-accepting
  71. G-I'm a good listener
  72. N-make poor decisions
  73. G-im a loyal friend
  74. B-I am doing the best that i can
  75. B-respect my own and others' values