havehealthierrelationshipscanaccept mybody as itisberesponsiblewith tasksi breath inconfidence,exhalefeardon'tcomparemyself toothersexpressmyselfopenly andhonestlybe opento tryingsomethingnewaccepthealthysupportstake careof othersandmyselfcancelebratepersonalachievementcan helpsomeonei am wellorganizedcan putforth newideasbe able toacceptfeedbackrealizemy fullpotentialrespect myown andothers'valuesi amcreativedeserveall thatis goodtrust myability tosucceedi am atpeacewithmyselfexpectmyself tonot beperfectseemistakes asopportunitieshave agoodsense ofhumormakepoordecisionshave goodrelationshipsi am incharge ofmyemotionsfindopportunitiesfor growthcan makehealthychoicesexercisei am moreconfidenteach dayI am doingthe bestthat i cantake careof mypersonallivingirespectmyselfcanacceptmistakesharborguilt andresentmentcome toterms withmy pastvolunteerto helpothersmakehealthyfoodchoicesim aloyalfriendamimpatientwithmyselfbe asupportivefriendbeproactive inmy medicalneedsknow mystrengthscan stickwith adecisioncan thinkpositivelySelfEsteemBingobe moreself-acceptingI'm agoodlisteneramgood ata hobbycan talkthingsthrough intough timesi deserveto behappycan be agoodfamilymembera goodcommunicatormanagemyangercan stopnegativethinkingcanlookgood!controlmytemperspend timeenjoyingtheoutdoorscan setandachievegoalsdevelop ahealthysupportsystemi amcapablesetlimitshang outwithpositivepeoplei amworthy ofself lovethis is mylife and ilove itim agoodstudenthavefaithmakeeffectivedecisionsno longerneedconstantapprovalmanagemy timewellenjoy agoodchallengecan becreativebe lesscritical ofmyselfwant toexpressmyselffullyresponsiblefor mybehaviorhavehealthierrelationshipscanaccept mybody as itisberesponsiblewith tasksi breath inconfidence,exhalefeardon'tcomparemyself toothersexpressmyselfopenly andhonestlybe opento tryingsomethingnewaccepthealthysupportstake careof othersandmyselfcancelebratepersonalachievementcan helpsomeonei am wellorganizedcan putforth newideasbe able toacceptfeedbackrealizemy fullpotentialrespect myown andothers'valuesi amcreativedeserveall thatis goodtrust myability tosucceedi am atpeacewithmyselfexpectmyself tonot beperfectseemistakes asopportunitieshave agoodsense ofhumormakepoordecisionshave goodrelationshipsi am incharge ofmyemotionsfindopportunitiesfor growthcan makehealthychoicesexercisei am moreconfidenteach dayI am doingthe bestthat i cantake careof mypersonallivingirespectmyselfcanacceptmistakesharborguilt andresentmentcome toterms withmy pastvolunteerto helpothersmakehealthyfoodchoicesim aloyalfriendamimpatientwithmyselfbe asupportivefriendbeproactive inmy medicalneedsknow mystrengthscan stickwith adecisioncan thinkpositivelySelfEsteemBingobe moreself-acceptingI'm agoodlisteneramgood ata hobbycan talkthingsthrough intough timesi deserveto behappycan be agoodfamilymembera goodcommunicatormanagemyangercan stopnegativethinkingcanlookgood!controlmytemperspend timeenjoyingtheoutdoorscan setandachievegoalsdevelop ahealthysupportsystemi amcapablesetlimitshang outwithpositivepeoplei amworthy ofself lovethis is mylife and ilove itim agoodstudenthavefaithmakeeffectivedecisionsno longerneedconstantapprovalmanagemy timewellenjoy agoodchallengecan becreativebe lesscritical ofmyselfwant toexpressmyselffullyresponsiblefor mybehavior

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
N
5
N
6
I
7
B
8
B
9
N
10
O
11
O
12
G
13
O
14
B
15
B
16
B
17
G
18
N
19
B
20
G
21
N
22
B
23
G
24
N
25
I
26
N
27
I
28
O
29
I
30
N
31
B
32
I
33
I
34
O
35
N
36
B
37
G
38
I
39
G
40
N
41
O
42
I
43
G
44
O
45
O
46
N
47
B
48
G
49
G
50
O
51
G
52
O
53
G
54
I
55
O
56
O
57
N
58
I
59
O
60
I
61
G
62
I
63
N
64
N
65
N
66
G
67
G
68
B
69
B
70
I
71
G
72
O
73
I
74
B
75
B
  1. B-have healthier relationships
  2. O-can accept my body as it is
  3. I-be responsible with tasks
  4. N-i breath in confidence,exhale fear
  5. N-don't compare myself to others
  6. I-express myself openly and honestly
  7. B-be open to trying something new
  8. B-accept healthy supports
  9. N-take care of others and myself
  10. O-can celebrate personal achievement
  11. O-can help someone
  12. G-i am well organized
  13. O-can put forth new ideas
  14. B-be able to accept feedback
  15. B-realize my full potential
  16. B-respect my own and others' values
  17. G-i am creative
  18. N-deserve all that is good
  19. B-trust my ability to succeed
  20. G-i am at peace with myself
  21. N-expect myself to not be perfect
  22. B-see mistakes as opportunities
  23. G-have a good sense of humor
  24. N-make poor decisions
  25. I-have good relationships
  26. N-i am in charge of my emotions
  27. I-find opportunities for growth
  28. O-can make healthy choices
  29. I-exercise
  30. N-i am more confident each day
  31. B-I am doing the best that i can
  32. I-take care of my personal living
  33. I-i respect myself
  34. O-can accept mistakes
  35. N-harbor guilt and resentment
  36. B-come to terms with my past
  37. G-volunteer to help others
  38. I-make healthy food choices
  39. G-im a loyal friend
  40. N-am impatient with myself
  41. O-be a supportive friend
  42. I-be proactive in my medical needs
  43. G-know my strengths
  44. O-can stick with a decision
  45. O-can think positively
  46. N-Self Esteem Bingo
  47. B-be more self-accepting
  48. G-I'm a good listener
  49. G-am good at a hobby
  50. O-can talk things through in tough times
  51. G-i deserve to be happy
  52. O-can be a good family member
  53. G-a good communicator
  54. I-manage my anger
  55. O-can stop negative thinking
  56. O-can look good!
  57. N-control my temper
  58. I-spend time enjoying the outdoors
  59. O-can set and achieve goals
  60. I-develop a healthy support system
  61. G-i am capable
  62. I-set limits
  63. N-hang out with positive people
  64. N-i am worthy of self love
  65. N-this is my life and i love it
  66. G-im a good student
  67. G-have faith
  68. B-make effective decisions
  69. B-no longer need constant approval
  70. I-manage my time well
  71. G-enjoy a good challenge
  72. O-can be creative
  73. I-be less critical of myself
  74. B-want to express myself fully
  75. B-responsible for my behavior