i am incharge ofmyemotionsbe lesscritical ofmyselfexerciseno longerneedconstantapprovalmoreself-acceptingI'm agoodlistenerim aloyalfriendi am asupportivefrienddon'tcomparemyself toothersi amworthy ofself lovehang outwithpositivepeoplecan helpsomeoneseemistakes asopportunitiesable toacceptfeedbackcancelebratepersonalachievementdevelop ahealthysupportsystemcan putforth newideascontrolmytempermanagemy timewellcanlookgood!setlimitsi breath inconfidence,exhalefearcanaccept mybody as itisi amcreativei amcapablecan setandachievegoalsknow mystrengthsaccepthealthysupportsrealizemy fullpotentiali amresponsiblewith taskscome toterms withmy pastdeserveall thatis goodcan stopnegativethinkingi am atpeacewithmyselffindopportunitiesfor growththis is mylife and ilove ithave goodrelationshipsmakeeffectivedecisionsresponsiblefor mybehaviorim agoodstudentexpectmyself tonot beperfectrespect myown andothers'valuestake careof othersandmyselfspend timeenjoyingtheoutdoorscan thinkpositivelyproactivein mymedicalneedscan be agoodfamilymembertake careof mypersonallivinga goodcommunicatortrust myability tosucceedrespect myvalues andthe valuesof othershave agoodsense ofhumorcan talkthingsthrough intough timescan becreativeexpressmyselfopenly andhonestlyi deserveto behappybe opento tryingsomethingnewcanacceptmistakesmakepoordecisionsi amgood ata hobbymanagemyangerI am doingthe bestthat i canirespectmyselfi am wellorganizedcan stickwith adecisioncan makehealthychoicesi am moreconfidenteach daymakehealthyfoodchoiceshavefaithvolunteerto helpothersi ampatientwithmyselfenjoy agoodchallengei am incharge ofmyemotionsbe lesscritical ofmyselfexerciseno longerneedconstantapprovalmoreself-acceptingI'm agoodlistenerim aloyalfriendi am asupportivefrienddon'tcomparemyself toothersi amworthy ofself lovehang outwithpositivepeoplecan helpsomeoneseemistakes asopportunitiesable toacceptfeedbackcancelebratepersonalachievementdevelop ahealthysupportsystemcan putforth newideascontrolmytempermanagemy timewellcanlookgood!setlimitsi breath inconfidence,exhalefearcanaccept mybody as itisi amcreativei amcapablecan setandachievegoalsknow mystrengthsaccepthealthysupportsrealizemy fullpotentiali amresponsiblewith taskscome toterms withmy pastdeserveall thatis goodcan stopnegativethinkingi am atpeacewithmyselffindopportunitiesfor growththis is mylife and ilove ithave goodrelationshipsmakeeffectivedecisionsresponsiblefor mybehaviorim agoodstudentexpectmyself tonot beperfectrespect myown andothers'valuestake careof othersandmyselfspend timeenjoyingtheoutdoorscan thinkpositivelyproactivein mymedicalneedscan be agoodfamilymembertake careof mypersonallivinga goodcommunicatortrust myability tosucceedrespect myvalues andthe valuesof othershave agoodsense ofhumorcan talkthingsthrough intough timescan becreativeexpressmyselfopenly andhonestlyi deserveto behappybe opento tryingsomethingnewcanacceptmistakesmakepoordecisionsi amgood ata hobbymanagemyangerI am doingthe bestthat i canirespectmyselfi am wellorganizedcan stickwith adecisioncan makehealthychoicesi am moreconfidenteach daymakehealthyfoodchoiceshavefaithvolunteerto helpothersi ampatientwithmyselfenjoy agoodchallenge

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. i am in charge of my emotions
  2. be less critical of myself
  3. exercise
  4. no longer need constant approval
  5. more self-accepting
  6. I'm a good listener
  7. im a loyal friend
  8. i am a supportive friend
  9. don't compare myself to others
  10. i am worthy of self love
  11. hang out with positive people
  12. can help someone
  13. see mistakes as opportunities
  14. able to accept feedback
  15. can celebrate personal achievement
  16. develop a healthy support system
  17. can put forth new ideas
  18. control my temper
  19. manage my time well
  20. can look good!
  21. set limits
  22. i breath in confidence,exhale fear
  23. can accept my body as it is
  24. i am creative
  25. i am capable
  26. can set and achieve goals
  27. know my strengths
  28. accept healthy supports
  29. realize my full potential
  30. i am responsible with tasks
  31. come to terms with my past
  32. deserve all that is good
  33. can stop negative thinking
  34. i am at peace with myself
  35. find opportunities for growth
  36. this is my life and i love it
  37. have good relationships
  38. make effective decisions
  39. responsible for my behavior
  40. im a good student
  41. expect myself to not be perfect
  42. respect my own and others' values
  43. take care of others and myself
  44. spend time enjoying the outdoors
  45. can think positively
  46. proactive in my medical needs
  47. can be a good family member
  48. take care of my personal living
  49. a good communicator
  50. trust my ability to succeed
  51. respect my values and the values of others
  52. have a good sense of humor
  53. can talk things through in tough times
  54. can be creative
  55. express myself openly and honestly
  56. i deserve to be happy
  57. be open to trying something new
  58. can accept mistakes
  59. make poor decisions
  60. i am good at a hobby
  61. manage my anger
  62. I am doing the best that i can
  63. i respect myself
  64. i am well organized
  65. can stick with a decision
  66. can make healthy choices
  67. i am more confident each day
  68. make healthy food choices
  69. have faith
  70. volunteer to help others
  71. i am patient with myself
  72. enjoy a good challenge