GOOUT TOEAT!LAUGHFRIENDSZZZZZZ!!RESPITEBREATHETIMEOUTRESTPRAYSLEEPMASSAGEREADTALKWINEFUNCADENCEMYDR.APPT.CALMGO ONA TRIPSELFSMILEGOOUT TOEAT!LAUGHFRIENDSZZZZZZ!!RESPITEBREATHETIMEOUTRESTPRAYSLEEPMASSAGEREADTALKWINEFUNCADENCEMYDR.APPT.CALMGO ONA TRIPSELFSMILE

SELF CARE FOR THE CAREGIVER - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO OUT TO EAT!
  2. LAUGH
  3. FRIENDS
  4. ZZZZZZ!!
  5. RESPITE
  6. BREATHE
  7. TIME OUT
  8. REST
  9. PRAY
  10. SLEEP
  11. MASSAGE
  12. READ
  13. TALK
  14. WINE
  15. FUN
  16. CADENCE
  17. MY DR. APPT.
  18. CALM
  19. GO ON A TRIP
  20. SELF
  21. SMILE