RussianTwistSquattoPressJackknifeCurlsPistolSquatsPull-UpsDead-liftLongJumpsClamsSupermanAlternatingRowJumpSquatBurpeeandReverseBurpeeBirdDogPush-UpsProneScorpionSkaterJumpsOneLegHopsAroundthe WorldLungesCalfRaisesSideShufflesChairDipsKegelsLegBridgesPlankRussianTwistSquattoPressJackknifeCurlsPistolSquatsPull-UpsDead-liftLongJumpsClamsSupermanAlternatingRowJumpSquatBurpeeandReverseBurpeeBirdDogPush-UpsProneScorpionSkaterJumpsOneLegHopsAroundthe WorldLungesCalfRaisesSideShufflesChairDipsKegelsLegBridgesPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist
  2. Squat to Press
  3. Jackknife
  4. Curls
  5. Pistol Squats
  6. Pull-Ups
  7. Dead-lift
  8. Long Jumps
  9. Clams
  10. Superman
  11. Alternating Row
  12. Jump Squat
  13. Burpee and Reverse Burpee
  14. Bird Dog
  15. Push-Ups
  16. Prone Scorpion
  17. Skater Jumps
  18. One Leg Hops
  19. Around the World Lunges
  20. Calf Raises
  21. Side Shuffles
  22. Chair Dips
  23. Kegels
  24. Leg Bridges
  25. Plank