SupermanAroundthe WorldLungesPistolSquatsCalfRaisesPush-UpsLegBridgesOneLegHopsClamsProneScorpionBirdDogCurlsLongJumpsAlternatingRowSideShufflesSkaterJumpsPull-UpsBurpeeandReverseBurpeeJumpSquatPlankJackknifeChairDipsRussianTwistDead-liftKegelsSquattoPressSupermanAroundthe WorldLungesPistolSquatsCalfRaisesPush-UpsLegBridgesOneLegHopsClamsProneScorpionBirdDogCurlsLongJumpsAlternatingRowSideShufflesSkaterJumpsPull-UpsBurpeeandReverseBurpeeJumpSquatPlankJackknifeChairDipsRussianTwistDead-liftKegelsSquattoPress

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Around the World Lunges
  3. Pistol Squats
  4. Calf Raises
  5. Push-Ups
  6. Leg Bridges
  7. One Leg Hops
  8. Clams
  9. Prone Scorpion
  10. Bird Dog
  11. Curls
  12. Long Jumps
  13. Alternating Row
  14. Side Shuffles
  15. Skater Jumps
  16. Pull-Ups
  17. Burpee and Reverse Burpee
  18. Jump Squat
  19. Plank
  20. Jackknife
  21. Chair Dips
  22. Russian Twist
  23. Dead-lift
  24. Kegels
  25. Squat to Press