KegelsLegBridgesChairDipsCalfRaisesSideShufflesOneLegHopsLongJumpsSquattoPressAroundthe WorldLungesPull-UpsRussianTwistPistolSquatsJackknifeProneScorpionPush-UpsPlankDead-liftBirdDogSupermanAlternatingRowJumpSquatSkaterJumpsClamsBurpeeandReverseBurpeeCurlsKegelsLegBridgesChairDipsCalfRaisesSideShufflesOneLegHopsLongJumpsSquattoPressAroundthe WorldLungesPull-UpsRussianTwistPistolSquatsJackknifeProneScorpionPush-UpsPlankDead-liftBirdDogSupermanAlternatingRowJumpSquatSkaterJumpsClamsBurpeeandReverseBurpeeCurls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Kegels
  2. Leg Bridges
  3. Chair Dips
  4. Calf Raises
  5. Side Shuffles
  6. One Leg Hops
  7. Long Jumps
  8. Squat to Press
  9. Around the World Lunges
  10. Pull-Ups
  11. Russian Twist
  12. Pistol Squats
  13. Jackknife
  14. Prone Scorpion
  15. Push-Ups
  16. Plank
  17. Dead-lift
  18. Bird Dog
  19. Superman
  20. Alternating Row
  21. Jump Squat
  22. Skater Jumps
  23. Clams
  24. Burpee and Reverse Burpee
  25. Curls