JackknifeClamsRussianTwistChairDipsLegBridgesPush-UpsSkaterJumpsPlankBurpeeandReverseBurpeeSupermanCurlsSquattoPressOneLegHopsCalfRaisesPull-UpsKegelsJumpSquatLongJumpsPistolSquatsAroundthe WorldLungesSideShufflesDead-liftProneScorpionBirdDogAlternatingRowJackknifeClamsRussianTwistChairDipsLegBridgesPush-UpsSkaterJumpsPlankBurpeeandReverseBurpeeSupermanCurlsSquattoPressOneLegHopsCalfRaisesPull-UpsKegelsJumpSquatLongJumpsPistolSquatsAroundthe WorldLungesSideShufflesDead-liftProneScorpionBirdDogAlternatingRow

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jackknife
  2. Clams
  3. Russian Twist
  4. Chair Dips
  5. Leg Bridges
  6. Push-Ups
  7. Skater Jumps
  8. Plank
  9. Burpee and Reverse Burpee
  10. Superman
  11. Curls
  12. Squat to Press
  13. One Leg Hops
  14. Calf Raises
  15. Pull-Ups
  16. Kegels
  17. Jump Squat
  18. Long Jumps
  19. Pistol Squats
  20. Around the World Lunges
  21. Side Shuffles
  22. Dead-lift
  23. Prone Scorpion
  24. Bird Dog
  25. Alternating Row