PistolSquatsCalfRaisesSquattoPressClamsAlternatingRowLongJumpsDead-liftPlankRussianTwistOneLegHopsLegBridgesSupermanSkaterJumpsAroundthe WorldLungesBirdDogKegelsCurlsJumpSquatBurpeeandReverseBurpeeChairDipsPull-UpsSideShufflesPush-UpsProneScorpionJackknifePistolSquatsCalfRaisesSquattoPressClamsAlternatingRowLongJumpsDead-liftPlankRussianTwistOneLegHopsLegBridgesSupermanSkaterJumpsAroundthe WorldLungesBirdDogKegelsCurlsJumpSquatBurpeeandReverseBurpeeChairDipsPull-UpsSideShufflesPush-UpsProneScorpionJackknife

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pistol Squats
  2. Calf Raises
  3. Squat to Press
  4. Clams
  5. Alternating Row
  6. Long Jumps
  7. Dead-lift
  8. Plank
  9. Russian Twist
  10. One Leg Hops
  11. Leg Bridges
  12. Superman
  13. Skater Jumps
  14. Around the World Lunges
  15. Bird Dog
  16. Kegels
  17. Curls
  18. Jump Squat
  19. Burpee and Reverse Burpee
  20. Chair Dips
  21. Pull-Ups
  22. Side Shuffles
  23. Push-Ups
  24. Prone Scorpion
  25. Jackknife