(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Mindfulness
Free!
Self Esteem
70%
Body Image
Self Esteem Mirror Activity
Strengths
Lack confidence, self critical, doubtful
Confident, accepted, proud
Self Compassion
Low Self Esteem
"I never do anything right" or "Nobody likes me"
As a baby
"I am a valuable person" or "I deserve to be happy"
a lower level of self esteem
Stressful experiences, negative thinking, social isolation
Impact of low self esteem in school
Body shaming
Changing Self Talk
Exercising and eating healthy
Resilience
Impact of relationships
ability to bounce back following a difficult or disappointing event