LegumesEggsLunchWholeGrains 3servings 6oz or moreVarietyDairyMeatAlternatates5-6 oz totalequivalentServingsVitaminDZincBreakfastProteinVegetables1 1/2 cupsor more or3 cups rawWater 8(8)ozglassesdailyFoodPyramidNutsHealthyFats3balancedmealsFruitsone cup ormoreor twopieces fresh3snacksdailyDinnerSeedsMilk orMilkProducts3 cupsVitaminB12LegumesEggsLunchWholeGrains 3servings 6oz or moreVarietyDairyMeatAlternatates5-6 oz totalequivalentServingsVitaminDZincBreakfastProteinVegetables1 1/2 cupsor more or3 cups rawWater 8(8)ozglassesdailyFoodPyramidNutsHealthyFats3balancedmealsFruitsone cup ormoreor twopieces fresh3snacksdailyDinnerSeedsMilk orMilkProducts3 cupsVitaminB12

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Legumes
  2. Eggs
  3. Lunch
  4. Whole Grains 3 servings 6 oz or more
  5. Variety
  6. Dairy
  7. Meat Alternatates5-6 oz total equivalent
  8. Servings
  9. Vitamin D
  10. Zinc
  11. Breakfast
  12. Protein
  13. Vegetables 1 1/2 cups or more or 3 cups raw
  14. Water 8 (8)oz glasses daily
  15. Food Pyramid
  16. Nuts
  17. Healthy Fats
  18. 3 balanced meals
  19. Fruits one cup or moreor two pieces fresh
  20. 3 snacks daily
  21. Dinner
  22. Seeds
  23. Milk or Milk Products 3 cups
  24. Vitamin B12