VitaminDVegetables1 1/2 cupsor more or3 cups raw3balancedmealsBreakfastFruitsone cup ormoreor twopieces freshVarietySeedsProteinDinnerZincVitaminB12WholeGrains 3servings 6oz or moreFoodPyramidMilk orMilkProducts3 cupsMeatAlternatates5-6 oz totalequivalent3snacksdailyLunchDairyEggsNutsHealthyFatsServingsLegumesWater 8(8)ozglassesdailyVitaminDVegetables1 1/2 cupsor more or3 cups raw3balancedmealsBreakfastFruitsone cup ormoreor twopieces freshVarietySeedsProteinDinnerZincVitaminB12WholeGrains 3servings 6oz or moreFoodPyramidMilk orMilkProducts3 cupsMeatAlternatates5-6 oz totalequivalent3snacksdailyLunchDairyEggsNutsHealthyFatsServingsLegumesWater 8(8)ozglassesdaily

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Vitamin D
  2. Vegetables 1 1/2 cups or more or 3 cups raw
  3. 3 balanced meals
  4. Breakfast
  5. Fruits one cup or moreor two pieces fresh
  6. Variety
  7. Seeds
  8. Protein
  9. Dinner
  10. Zinc
  11. Vitamin B12
  12. Whole Grains 3 servings 6 oz or more
  13. Food Pyramid
  14. Milk or Milk Products 3 cups
  15. Meat Alternatates5-6 oz total equivalent
  16. 3 snacks daily
  17. Lunch
  18. Dairy
  19. Eggs
  20. Nuts
  21. Healthy Fats
  22. Servings
  23. Legumes
  24. Water 8 (8)oz glasses daily