3snacksdailyFruitsone cup ormoreor twopieces freshDinnerBreakfast3balancedmealsLunchWater 8(8)ozglassesdailyMilk orMilkProducts3 cupsLegumesVitaminDProteinVarietyNutsMeatAlternatates5-6 oz totalequivalentSeedsVitaminB12ZincDairyHealthyFatsServingsVegetables1 1/2 cupsor more or3 cups rawFoodPyramidWholeGrains 3servings 6oz or moreEggs3snacksdailyFruitsone cup ormoreor twopieces freshDinnerBreakfast3balancedmealsLunchWater 8(8)ozglassesdailyMilk orMilkProducts3 cupsLegumesVitaminDProteinVarietyNutsMeatAlternatates5-6 oz totalequivalentSeedsVitaminB12ZincDairyHealthyFatsServingsVegetables1 1/2 cupsor more or3 cups rawFoodPyramidWholeGrains 3servings 6oz or moreEggs

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 snacks daily
  2. Fruits one cup or moreor two pieces fresh
  3. Dinner
  4. Breakfast
  5. 3 balanced meals
  6. Lunch
  7. Water 8 (8)oz glasses daily
  8. Milk or Milk Products 3 cups
  9. Legumes
  10. Vitamin D
  11. Protein
  12. Variety
  13. Nuts
  14. Meat Alternatates5-6 oz total equivalent
  15. Seeds
  16. Vitamin B12
  17. Zinc
  18. Dairy
  19. Healthy Fats
  20. Servings
  21. Vegetables 1 1/2 cups or more or 3 cups raw
  22. Food Pyramid
  23. Whole Grains 3 servings 6 oz or more
  24. Eggs