FoodPyramidVegetables1 1/2 cupsor more or3 cups rawDairyServingsLegumesLunchMilk orMilkProducts3 cupsSeeds3balancedmealsDinnerMeatAlternatates5-6 oz totalequivalentVitaminB12NutsWholeGrains 3servings 6oz or moreHealthyFatsFruitsone cup ormoreor twopieces freshZincWater 8(8)ozglassesdailyVitaminDProteinEggsVarietyBreakfast3snacksdailyFoodPyramidVegetables1 1/2 cupsor more or3 cups rawDairyServingsLegumesLunchMilk orMilkProducts3 cupsSeeds3balancedmealsDinnerMeatAlternatates5-6 oz totalequivalentVitaminB12NutsWholeGrains 3servings 6oz or moreHealthyFatsFruitsone cup ormoreor twopieces freshZincWater 8(8)ozglassesdailyVitaminDProteinEggsVarietyBreakfast3snacksdaily

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Food Pyramid
  2. Vegetables 1 1/2 cups or more or 3 cups raw
  3. Dairy
  4. Servings
  5. Legumes
  6. Lunch
  7. Milk or Milk Products 3 cups
  8. Seeds
  9. 3 balanced meals
  10. Dinner
  11. Meat Alternatates5-6 oz total equivalent
  12. Vitamin B12
  13. Nuts
  14. Whole Grains 3 servings 6 oz or more
  15. Healthy Fats
  16. Fruits one cup or moreor two pieces fresh
  17. Zinc
  18. Water 8 (8)oz glasses daily
  19. Vitamin D
  20. Protein
  21. Eggs
  22. Variety
  23. Breakfast
  24. 3 snacks daily