WholeGrains 3servings 6oz or moreVegetables1 1/2 cupsor more or3 cups rawDairy3balancedmealsLunchServingsMilk orMilkProducts3 cupsVitaminB123snacksdailyFruitsone cup ormoreor twopieces freshProteinFoodPyramidNutsVarietyWater 8(8)ozglassesdailySeedsMeatAlternatates5-6 oz totalequivalentLegumesZincHealthyFatsBreakfastVitaminDDinnerEggsWholeGrains 3servings 6oz or moreVegetables1 1/2 cupsor more or3 cups rawDairy3balancedmealsLunchServingsMilk orMilkProducts3 cupsVitaminB123snacksdailyFruitsone cup ormoreor twopieces freshProteinFoodPyramidNutsVarietyWater 8(8)ozglassesdailySeedsMeatAlternatates5-6 oz totalequivalentLegumesZincHealthyFatsBreakfastVitaminDDinnerEggs

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whole Grains 3 servings 6 oz or more
  2. Vegetables 1 1/2 cups or more or 3 cups raw
  3. Dairy
  4. 3 balanced meals
  5. Lunch
  6. Servings
  7. Milk or Milk Products 3 cups
  8. Vitamin B12
  9. 3 snacks daily
  10. Fruits one cup or moreor two pieces fresh
  11. Protein
  12. Food Pyramid
  13. Nuts
  14. Variety
  15. Water 8 (8)oz glasses daily
  16. Seeds
  17. Meat Alternatates5-6 oz total equivalent
  18. Legumes
  19. Zinc
  20. Healthy Fats
  21. Breakfast
  22. Vitamin D
  23. Dinner
  24. Eggs