Vegetables1 1/2 cupsor more or3 cups rawLunchZincLegumesProteinWater 8(8)ozglassesdailyEggsVarietyMeatAlternatates5-6 oz totalequivalent3balancedmealsVitaminB12BreakfastFruitsone cup ormoreor twopieces freshMilk orMilkProducts3 cupsNuts3snacksdailyHealthyFatsFoodPyramidVitaminDDinnerServingsDairySeedsWholeGrains 3servings 6oz or moreVegetables1 1/2 cupsor more or3 cups rawLunchZincLegumesProteinWater 8(8)ozglassesdailyEggsVarietyMeatAlternatates5-6 oz totalequivalent3balancedmealsVitaminB12BreakfastFruitsone cup ormoreor twopieces freshMilk orMilkProducts3 cupsNuts3snacksdailyHealthyFatsFoodPyramidVitaminDDinnerServingsDairySeedsWholeGrains 3servings 6oz or more

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vegetables 1 1/2 cups or more or 3 cups raw
  2. Lunch
  3. Zinc
  4. Legumes
  5. Protein
  6. Water 8 (8)oz glasses daily
  7. Eggs
  8. Variety
  9. Meat Alternatates5-6 oz total equivalent
  10. 3 balanced meals
  11. Vitamin B12
  12. Breakfast
  13. Fruits one cup or moreor two pieces fresh
  14. Milk or Milk Products 3 cups
  15. Nuts
  16. 3 snacks daily
  17. Healthy Fats
  18. Food Pyramid
  19. Vitamin D
  20. Dinner
  21. Servings
  22. Dairy
  23. Seeds
  24. Whole Grains 3 servings 6 oz or more