SeedsVitaminDDairyHealthyFatsDinnerWater 8(8)ozglassesdailyMeatAlternatates5-6 oz totalequivalentVitaminB12VarietyWholeGrains 3servings 6oz or moreFoodPyramidVegetables1 1/2 cupsor more or3 cups rawLegumesLunchMilk orMilkProducts3 cupsProteinZinc3balancedmealsBreakfastEggsFruitsone cup ormoreor twopieces freshNutsServings3snacksdailySeedsVitaminDDairyHealthyFatsDinnerWater 8(8)ozglassesdailyMeatAlternatates5-6 oz totalequivalentVitaminB12VarietyWholeGrains 3servings 6oz or moreFoodPyramidVegetables1 1/2 cupsor more or3 cups rawLegumesLunchMilk orMilkProducts3 cupsProteinZinc3balancedmealsBreakfastEggsFruitsone cup ormoreor twopieces freshNutsServings3snacksdaily

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seeds
  2. Vitamin D
  3. Dairy
  4. Healthy Fats
  5. Dinner
  6. Water 8 (8)oz glasses daily
  7. Meat Alternatates5-6 oz total equivalent
  8. Vitamin B12
  9. Variety
  10. Whole Grains 3 servings 6 oz or more
  11. Food Pyramid
  12. Vegetables 1 1/2 cups or more or 3 cups raw
  13. Legumes
  14. Lunch
  15. Milk or Milk Products 3 cups
  16. Protein
  17. Zinc
  18. 3 balanced meals
  19. Breakfast
  20. Eggs
  21. Fruits one cup or moreor two pieces fresh
  22. Nuts
  23. Servings
  24. 3 snacks daily