HealthyFats3snacksdailyVegetables1 1/2 cupsor more or3 cups rawWholeGrains 3servings 6oz or moreFoodPyramidMeatAlternatates5-6 oz totalequivalentVitaminDVitaminB12DairyNuts3balancedmealsServingsLunchFruitsone cup ormoreor twopieces freshEggsVarietyZincMilk orMilkProducts3 cupsLegumesWater 8(8)ozglassesdailySeedsProteinDinnerBreakfastHealthyFats3snacksdailyVegetables1 1/2 cupsor more or3 cups rawWholeGrains 3servings 6oz or moreFoodPyramidMeatAlternatates5-6 oz totalequivalentVitaminDVitaminB12DairyNuts3balancedmealsServingsLunchFruitsone cup ormoreor twopieces freshEggsVarietyZincMilk orMilkProducts3 cupsLegumesWater 8(8)ozglassesdailySeedsProteinDinnerBreakfast

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Fats
  2. 3 snacks daily
  3. Vegetables 1 1/2 cups or more or 3 cups raw
  4. Whole Grains 3 servings 6 oz or more
  5. Food Pyramid
  6. Meat Alternatates5-6 oz total equivalent
  7. Vitamin D
  8. Vitamin B12
  9. Dairy
  10. Nuts
  11. 3 balanced meals
  12. Servings
  13. Lunch
  14. Fruits one cup or moreor two pieces fresh
  15. Eggs
  16. Variety
  17. Zinc
  18. Milk or Milk Products 3 cups
  19. Legumes
  20. Water 8 (8)oz glasses daily
  21. Seeds
  22. Protein
  23. Dinner
  24. Breakfast