EggsNuts3balancedmeals3snacksdailyVegetables1 1/2 cupsor more or3 cups rawMeatAlternatates5-6 oz totalequivalentFruitsone cup ormoreor twopieces freshVitaminB12Water 8(8)ozglassesdailyServingsDinnerLunchFoodPyramidMilk orMilkProducts3 cupsWholeGrains 3servings 6oz or moreSeedsVitaminDDairyProteinBreakfastLegumesZincVarietyHealthyFatsEggsNuts3balancedmeals3snacksdailyVegetables1 1/2 cupsor more or3 cups rawMeatAlternatates5-6 oz totalequivalentFruitsone cup ormoreor twopieces freshVitaminB12Water 8(8)ozglassesdailyServingsDinnerLunchFoodPyramidMilk orMilkProducts3 cupsWholeGrains 3servings 6oz or moreSeedsVitaminDDairyProteinBreakfastLegumesZincVarietyHealthyFats

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eggs
  2. Nuts
  3. 3 balanced meals
  4. 3 snacks daily
  5. Vegetables 1 1/2 cups or more or 3 cups raw
  6. Meat Alternatates5-6 oz total equivalent
  7. Fruits one cup or moreor two pieces fresh
  8. Vitamin B12
  9. Water 8 (8)oz glasses daily
  10. Servings
  11. Dinner
  12. Lunch
  13. Food Pyramid
  14. Milk or Milk Products 3 cups
  15. Whole Grains 3 servings 6 oz or more
  16. Seeds
  17. Vitamin D
  18. Dairy
  19. Protein
  20. Breakfast
  21. Legumes
  22. Zinc
  23. Variety
  24. Healthy Fats