NutsVitaminB12BreakfastLunchServingsVegetables1 1/2 cupsor more or3 cups rawMeatAlternatates5-6 oz totalequivalentMilk orMilkProducts3 cupsVarietyWater 8(8)ozglassesdaily3balancedmealsProteinSeeds3snacksdailyHealthyFatsLegumesVitaminDFruitsone cup ormoreor twopieces freshDairyFoodPyramidDinnerWholeGrains 3servings 6oz or moreEggsZincNutsVitaminB12BreakfastLunchServingsVegetables1 1/2 cupsor more or3 cups rawMeatAlternatates5-6 oz totalequivalentMilk orMilkProducts3 cupsVarietyWater 8(8)ozglassesdaily3balancedmealsProteinSeeds3snacksdailyHealthyFatsLegumesVitaminDFruitsone cup ormoreor twopieces freshDairyFoodPyramidDinnerWholeGrains 3servings 6oz or moreEggsZinc

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nuts
  2. Vitamin B12
  3. Breakfast
  4. Lunch
  5. Servings
  6. Vegetables 1 1/2 cups or more or 3 cups raw
  7. Meat Alternatates5-6 oz total equivalent
  8. Milk or Milk Products 3 cups
  9. Variety
  10. Water 8 (8)oz glasses daily
  11. 3 balanced meals
  12. Protein
  13. Seeds
  14. 3 snacks daily
  15. Healthy Fats
  16. Legumes
  17. Vitamin D
  18. Fruits one cup or moreor two pieces fresh
  19. Dairy
  20. Food Pyramid
  21. Dinner
  22. Whole Grains 3 servings 6 oz or more
  23. Eggs
  24. Zinc