Fruitsone cup ormoreor twopieces freshServingsMeatAlternatates5-6 oz totalequivalent3snacksdailyVarietyLunchDinnerHealthyFatsBreakfastLegumesWholeGrains 3servings 6oz or moreWater 8(8)ozglassesdailyMilk orMilkProducts3 cupsVegetables1 1/2 cupsor more or3 cups rawZincFoodPyramidSeedsVitaminD3balancedmealsNutsEggsDairyVitaminB12ProteinFruitsone cup ormoreor twopieces freshServingsMeatAlternatates5-6 oz totalequivalent3snacksdailyVarietyLunchDinnerHealthyFatsBreakfastLegumesWholeGrains 3servings 6oz or moreWater 8(8)ozglassesdailyMilk orMilkProducts3 cupsVegetables1 1/2 cupsor more or3 cups rawZincFoodPyramidSeedsVitaminD3balancedmealsNutsEggsDairyVitaminB12Protein

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fruits one cup or moreor two pieces fresh
  2. Servings
  3. Meat Alternatates5-6 oz total equivalent
  4. 3 snacks daily
  5. Variety
  6. Lunch
  7. Dinner
  8. Healthy Fats
  9. Breakfast
  10. Legumes
  11. Whole Grains 3 servings 6 oz or more
  12. Water 8 (8)oz glasses daily
  13. Milk or Milk Products 3 cups
  14. Vegetables 1 1/2 cups or more or 3 cups raw
  15. Zinc
  16. Food Pyramid
  17. Seeds
  18. Vitamin D
  19. 3 balanced meals
  20. Nuts
  21. Eggs
  22. Dairy
  23. Vitamin B12
  24. Protein