WholeGrains 3servings 6oz or moreHealthyFatsWater 8(8)ozglassesdailyVitaminDMeatAlternatates5-6 oz totalequivalentDinner3snacksdailyBreakfastVegetables1 1/2 cupsor more or3 cups rawFoodPyramidMilk orMilkProducts3 cupsProteinDairyFruitsone cup ormoreor twopieces fresh3balancedmealsLegumesServingsVitaminB12SeedsEggsLunchNutsVarietyZincWholeGrains 3servings 6oz or moreHealthyFatsWater 8(8)ozglassesdailyVitaminDMeatAlternatates5-6 oz totalequivalentDinner3snacksdailyBreakfastVegetables1 1/2 cupsor more or3 cups rawFoodPyramidMilk orMilkProducts3 cupsProteinDairyFruitsone cup ormoreor twopieces fresh3balancedmealsLegumesServingsVitaminB12SeedsEggsLunchNutsVarietyZinc

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whole Grains 3 servings 6 oz or more
  2. Healthy Fats
  3. Water 8 (8)oz glasses daily
  4. Vitamin D
  5. Meat Alternatates5-6 oz total equivalent
  6. Dinner
  7. 3 snacks daily
  8. Breakfast
  9. Vegetables 1 1/2 cups or more or 3 cups raw
  10. Food Pyramid
  11. Milk or Milk Products 3 cups
  12. Protein
  13. Dairy
  14. Fruits one cup or moreor two pieces fresh
  15. 3 balanced meals
  16. Legumes
  17. Servings
  18. Vitamin B12
  19. Seeds
  20. Eggs
  21. Lunch
  22. Nuts
  23. Variety
  24. Zinc