NutsFoodPyramidZincBreakfastLegumesMilk andor /milkproductsDinner3balancedmealsVitaminDMilk orMilkProducts3 cupsWater 8(8)ozglassesdailyFruitsone cup ormoreor twopieces freshVarietySeedsWholeGrains 3servings 6oz or moreProteinHealthyFatsMeatAlternatates5-6 oz totalequivalentFortifiedVegetables1 1/2 cupsor more or3 cups rawEggsLacto-ovoVitaminB12ServingsNutsFoodPyramidZincBreakfastLegumesMilk andor /milkproductsDinner3balancedmealsVitaminDMilk orMilkProducts3 cupsWater 8(8)ozglassesdailyFruitsone cup ormoreor twopieces freshVarietySeedsWholeGrains 3servings 6oz or moreProteinHealthyFatsMeatAlternatates5-6 oz totalequivalentFortifiedVegetables1 1/2 cupsor more or3 cups rawEggsLacto-ovoVitaminB12Servings

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Nuts
  2. Food Pyramid
  3. Zinc
  4. Breakfast
  5. Legumes
  6. Milk and or /milk products
  7. Dinner
  8. 3 balanced meals
  9. Vitamin D
  10. Milk or Milk Products 3 cups
  11. Water 8 (8)oz glasses daily
  12. Fruits one cup or moreor two pieces fresh
  13. Variety
  14. Seeds
  15. Whole Grains 3 servings 6 oz or more
  16. Protein
  17. Healthy Fats
  18. Meat Alternatates5-6 oz total equivalent
  19. Fortified
  20. Vegetables 1 1/2 cups or more or 3 cups raw
  21. Eggs
  22. Lacto-ovo
  23. Vitamin B12
  24. Servings