Fruitsone cup ormoreor twopieces freshMilk orMilkProducts3 cupsVitaminB12Lacto-ovoNutsMilk andor /milkproductsEggsSeedsWater 8(8)ozglassesdailyDinnerMeatAlternatates5-6 oz totalequivalentVarietyHealthyFatsServings3balancedmealsWholeGrains 3servings 6oz or moreProteinBreakfastLegumesFortifiedZincVegetables1 1/2 cupsor more or3 cups rawFoodPyramidVitaminDFruitsone cup ormoreor twopieces freshMilk orMilkProducts3 cupsVitaminB12Lacto-ovoNutsMilk andor /milkproductsEggsSeedsWater 8(8)ozglassesdailyDinnerMeatAlternatates5-6 oz totalequivalentVarietyHealthyFatsServings3balancedmealsWholeGrains 3servings 6oz or moreProteinBreakfastLegumesFortifiedZincVegetables1 1/2 cupsor more or3 cups rawFoodPyramidVitaminD

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fruits one cup or moreor two pieces fresh
  2. Milk or Milk Products 3 cups
  3. Vitamin B12
  4. Lacto-ovo
  5. Nuts
  6. Milk and or /milk products
  7. Eggs
  8. Seeds
  9. Water 8 (8)oz glasses daily
  10. Dinner
  11. Meat Alternatates5-6 oz total equivalent
  12. Variety
  13. Healthy Fats
  14. Servings
  15. 3 balanced meals
  16. Whole Grains 3 servings 6 oz or more
  17. Protein
  18. Breakfast
  19. Legumes
  20. Fortified
  21. Zinc
  22. Vegetables 1 1/2 cups or more or 3 cups raw
  23. Food Pyramid
  24. Vitamin D