FortifiedLacto-ovoVitaminDMilk andor /milkproductsVarietyWholeGrains 3servings 6oz or moreWater 8(8)ozglassesdailyNutsSeedsMilk orMilkProducts3 cupsFruitsone cup ormoreor twopieces freshVitaminB12MeatAlternatates5-6 oz totalequivalentLegumesFoodPyramidBreakfastHealthyFatsZincEggsDinnerServingsProteinVegetables1 1/2 cupsor more or3 cups raw3balancedmealsFortifiedLacto-ovoVitaminDMilk andor /milkproductsVarietyWholeGrains 3servings 6oz or moreWater 8(8)ozglassesdailyNutsSeedsMilk orMilkProducts3 cupsFruitsone cup ormoreor twopieces freshVitaminB12MeatAlternatates5-6 oz totalequivalentLegumesFoodPyramidBreakfastHealthyFatsZincEggsDinnerServingsProteinVegetables1 1/2 cupsor more or3 cups raw3balancedmeals

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Fortified
  2. Lacto-ovo
  3. Vitamin D
  4. Milk and or /milk products
  5. Variety
  6. Whole Grains 3 servings 6 oz or more
  7. Water 8 (8)oz glasses daily
  8. Nuts
  9. Seeds
  10. Milk or Milk Products 3 cups
  11. Fruits one cup or moreor two pieces fresh
  12. Vitamin B12
  13. Meat Alternatates5-6 oz total equivalent
  14. Legumes
  15. Food Pyramid
  16. Breakfast
  17. Healthy Fats
  18. Zinc
  19. Eggs
  20. Dinner
  21. Servings
  22. Protein
  23. Vegetables 1 1/2 cups or more or 3 cups raw
  24. 3 balanced meals