VitaminB12DinnerLegumesLacto-ovoNuts3balancedmealsMilk orMilkProducts3 cupsEggsServingsFruitsone cup ormoreor twopieces freshSeedsVitaminDMeatAlternatates5-6 oz totalequivalentZincHealthyFatsProteinWholeGrains 3servings 6oz or moreVegetables1 1/2 cupsor more or3 cups rawMilk andor /milkproductsBreakfastWater 8(8)ozglassesdailyFoodPyramidVarietyFortifiedVitaminB12DinnerLegumesLacto-ovoNuts3balancedmealsMilk orMilkProducts3 cupsEggsServingsFruitsone cup ormoreor twopieces freshSeedsVitaminDMeatAlternatates5-6 oz totalequivalentZincHealthyFatsProteinWholeGrains 3servings 6oz or moreVegetables1 1/2 cupsor more or3 cups rawMilk andor /milkproductsBreakfastWater 8(8)ozglassesdailyFoodPyramidVarietyFortified

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin B12
  2. Dinner
  3. Legumes
  4. Lacto-ovo
  5. Nuts
  6. 3 balanced meals
  7. Milk or Milk Products 3 cups
  8. Eggs
  9. Servings
  10. Fruits one cup or moreor two pieces fresh
  11. Seeds
  12. Vitamin D
  13. Meat Alternatates5-6 oz total equivalent
  14. Zinc
  15. Healthy Fats
  16. Protein
  17. Whole Grains 3 servings 6 oz or more
  18. Vegetables 1 1/2 cups or more or 3 cups raw
  19. Milk and or /milk products
  20. Breakfast
  21. Water 8 (8)oz glasses daily
  22. Food Pyramid
  23. Variety
  24. Fortified