VitaminB12DinnerHealthyFatsSeedsServingsNutsFruitsone cup ormoreor twopieces freshZincEggsProteinLacto-ovoMilk orMilkProducts3 cupsMilk andor /milkproductsBreakfastWholeGrains 3servings 6oz or moreMeatAlternatates5-6 oz totalequivalentWater 8(8)ozglassesdailyVegetables1 1/2 cupsor more or3 cups rawLegumesFoodPyramid3balancedmealsFortifiedVitaminDVarietyVitaminB12DinnerHealthyFatsSeedsServingsNutsFruitsone cup ormoreor twopieces freshZincEggsProteinLacto-ovoMilk orMilkProducts3 cupsMilk andor /milkproductsBreakfastWholeGrains 3servings 6oz or moreMeatAlternatates5-6 oz totalequivalentWater 8(8)ozglassesdailyVegetables1 1/2 cupsor more or3 cups rawLegumesFoodPyramid3balancedmealsFortifiedVitaminDVariety

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin B12
  2. Dinner
  3. Healthy Fats
  4. Seeds
  5. Servings
  6. Nuts
  7. Fruits one cup or moreor two pieces fresh
  8. Zinc
  9. Eggs
  10. Protein
  11. Lacto-ovo
  12. Milk or Milk Products 3 cups
  13. Milk and or /milk products
  14. Breakfast
  15. Whole Grains 3 servings 6 oz or more
  16. Meat Alternatates5-6 oz total equivalent
  17. Water 8 (8)oz glasses daily
  18. Vegetables 1 1/2 cups or more or 3 cups raw
  19. Legumes
  20. Food Pyramid
  21. 3 balanced meals
  22. Fortified
  23. Vitamin D
  24. Variety