NutsLacto-ovoMilk orMilkProducts3 cupsFruitsone cup ormoreor twopieces fresh3balancedmealsVitaminB12EggsVitaminDVegetables1 1/2 cupsor more or3 cups rawSeedsDinnerVarietyFoodPyramidProteinWater 8(8)ozglassesdailyZincFortifiedBreakfastMilk andor /milkproductsServingsMeatAlternatates5-6 oz totalequivalentHealthyFatsLegumesWholeGrains 3servings 6oz or moreNutsLacto-ovoMilk orMilkProducts3 cupsFruitsone cup ormoreor twopieces fresh3balancedmealsVitaminB12EggsVitaminDVegetables1 1/2 cupsor more or3 cups rawSeedsDinnerVarietyFoodPyramidProteinWater 8(8)ozglassesdailyZincFortifiedBreakfastMilk andor /milkproductsServingsMeatAlternatates5-6 oz totalequivalentHealthyFatsLegumesWholeGrains 3servings 6oz or more

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Nuts
  2. Lacto-ovo
  3. Milk or Milk Products 3 cups
  4. Fruits one cup or moreor two pieces fresh
  5. 3 balanced meals
  6. Vitamin B12
  7. Eggs
  8. Vitamin D
  9. Vegetables 1 1/2 cups or more or 3 cups raw
  10. Seeds
  11. Dinner
  12. Variety
  13. Food Pyramid
  14. Protein
  15. Water 8 (8)oz glasses daily
  16. Zinc
  17. Fortified
  18. Breakfast
  19. Milk and or /milk products
  20. Servings
  21. Meat Alternatates5-6 oz total equivalent
  22. Healthy Fats
  23. Legumes
  24. Whole Grains 3 servings 6 oz or more