EggsMilk andor /milkproductsLacto-ovoVegetables1 1/2 cupsor more or3 cups rawMilk orMilkProducts3 cups3balancedmealsBeansMeatAlternatates5-6 oz totalequivalentSoyWholeGrains 3servings 6oz or moreDinnerBreakfastVitaminDVarietyLunchServingsSeedsFoodPyramidFortifiedLegumesVitaminB12ProteinFruitsone cup ormoreor twopieces freshWater 8(8)ozglassesdailyEggsMilk andor /milkproductsLacto-ovoVegetables1 1/2 cupsor more or3 cups rawMilk orMilkProducts3 cups3balancedmealsBeansMeatAlternatates5-6 oz totalequivalentSoyWholeGrains 3servings 6oz or moreDinnerBreakfastVitaminDVarietyLunchServingsSeedsFoodPyramidFortifiedLegumesVitaminB12ProteinFruitsone cup ormoreor twopieces freshWater 8(8)ozglassesdaily

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eggs
  2. Milk and or /milk products
  3. Lacto-ovo
  4. Vegetables 1 1/2 cups or more or 3 cups raw
  5. Milk or Milk Products 3 cups
  6. 3 balanced meals
  7. Beans
  8. Meat Alternatates5-6 oz total equivalent
  9. Soy
  10. Whole Grains 3 servings 6 oz or more
  11. Dinner
  12. Breakfast
  13. Vitamin D
  14. Variety
  15. Lunch
  16. Servings
  17. Seeds
  18. Food Pyramid
  19. Fortified
  20. Legumes
  21. Vitamin B12
  22. Protein
  23. Fruits one cup or moreor two pieces fresh
  24. Water 8 (8)oz glasses daily