SeedsBreakfast3balancedmealsEggsDinnerProteinVarietyWholeGrains 3servings 6oz or moreLunchMilk orMilkProducts3 cupsFruitsone cup ormoreor twopieces freshBeansServingsSoyLegumesWater 8(8)ozglassesdailyFortifiedVegetables1 1/2 cupsor more or3 cups rawLacto-ovoVitaminDMeatAlternatates5-6 oz totalequivalentFoodPyramidMilk andor /milkproductsVitaminB12SeedsBreakfast3balancedmealsEggsDinnerProteinVarietyWholeGrains 3servings 6oz or moreLunchMilk orMilkProducts3 cupsFruitsone cup ormoreor twopieces freshBeansServingsSoyLegumesWater 8(8)ozglassesdailyFortifiedVegetables1 1/2 cupsor more or3 cups rawLacto-ovoVitaminDMeatAlternatates5-6 oz totalequivalentFoodPyramidMilk andor /milkproductsVitaminB12

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Seeds
  2. Breakfast
  3. 3 balanced meals
  4. Eggs
  5. Dinner
  6. Protein
  7. Variety
  8. Whole Grains 3 servings 6 oz or more
  9. Lunch
  10. Milk or Milk Products 3 cups
  11. Fruits one cup or moreor two pieces fresh
  12. Beans
  13. Servings
  14. Soy
  15. Legumes
  16. Water 8 (8)oz glasses daily
  17. Fortified
  18. Vegetables 1 1/2 cups or more or 3 cups raw
  19. Lacto-ovo
  20. Vitamin D
  21. Meat Alternatates5-6 oz total equivalent
  22. Food Pyramid
  23. Milk and or /milk products
  24. Vitamin B12