Fruitsone cup ormoreor twopieces freshBreakfastMilk orMilkProducts3 cupsProteinLegumesSeedsVarietyMeatAlternatates5-6 oz totalequivalentMilk andor /milkproductsVitaminDDinner3balancedmealsWholeGrains 3servings 6oz or moreSoyEggsWater 8(8)ozglassesdailyLunchBeansVitaminB12Lacto-ovoFortifiedServingsVegetables1 1/2 cupsor more or3 cups rawFoodPyramidFruitsone cup ormoreor twopieces freshBreakfastMilk orMilkProducts3 cupsProteinLegumesSeedsVarietyMeatAlternatates5-6 oz totalequivalentMilk andor /milkproductsVitaminDDinner3balancedmealsWholeGrains 3servings 6oz or moreSoyEggsWater 8(8)ozglassesdailyLunchBeansVitaminB12Lacto-ovoFortifiedServingsVegetables1 1/2 cupsor more or3 cups rawFoodPyramid

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fruits one cup or moreor two pieces fresh
  2. Breakfast
  3. Milk or Milk Products 3 cups
  4. Protein
  5. Legumes
  6. Seeds
  7. Variety
  8. Meat Alternatates5-6 oz total equivalent
  9. Milk and or /milk products
  10. Vitamin D
  11. Dinner
  12. 3 balanced meals
  13. Whole Grains 3 servings 6 oz or more
  14. Soy
  15. Eggs
  16. Water 8 (8)oz glasses daily
  17. Lunch
  18. Beans
  19. Vitamin B12
  20. Lacto-ovo
  21. Fortified
  22. Servings
  23. Vegetables 1 1/2 cups or more or 3 cups raw
  24. Food Pyramid