VarietySeedsWater 8(8)ozglassesdaily3balancedmealsServingsSoyFruitsone cup ormoreor twopieces freshVitaminDLacto-ovoMeatAlternatates5-6 oz totalequivalentBreakfastDinnerEggsLegumesMilk orMilkProducts3 cupsFoodPyramidProteinFortifiedLunchVitaminB12Vegetables1 1/2 cupsor more or3 cups rawWholeGrains 3servings 6oz or moreBeansMilk andor /milkproductsVarietySeedsWater 8(8)ozglassesdaily3balancedmealsServingsSoyFruitsone cup ormoreor twopieces freshVitaminDLacto-ovoMeatAlternatates5-6 oz totalequivalentBreakfastDinnerEggsLegumesMilk orMilkProducts3 cupsFoodPyramidProteinFortifiedLunchVitaminB12Vegetables1 1/2 cupsor more or3 cups rawWholeGrains 3servings 6oz or moreBeansMilk andor /milkproducts

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Variety
  2. Seeds
  3. Water 8 (8)oz glasses daily
  4. 3 balanced meals
  5. Servings
  6. Soy
  7. Fruits one cup or moreor two pieces fresh
  8. Vitamin D
  9. Lacto-ovo
  10. Meat Alternatates5-6 oz total equivalent
  11. Breakfast
  12. Dinner
  13. Eggs
  14. Legumes
  15. Milk or Milk Products 3 cups
  16. Food Pyramid
  17. Protein
  18. Fortified
  19. Lunch
  20. Vitamin B12
  21. Vegetables 1 1/2 cups or more or 3 cups raw
  22. Whole Grains 3 servings 6 oz or more
  23. Beans
  24. Milk and or /milk products