EggsLegumesVitaminB123balancedmealsProteinFortifiedWater 8(8)ozglassesdailyFruitsone cup ormoreor twopieces freshBeansBreakfastSoyVitaminDVegetables1 1/2 cupsor more or3 cups rawMilk andor /milkproductsServingsLunchFoodPyramidMilk orMilkProducts3 cupsDinnerVarietyMeatAlternatates5-6 oz totalequivalentSeedsLacto-ovoWholeGrains 3servings 6oz or moreEggsLegumesVitaminB123balancedmealsProteinFortifiedWater 8(8)ozglassesdailyFruitsone cup ormoreor twopieces freshBeansBreakfastSoyVitaminDVegetables1 1/2 cupsor more or3 cups rawMilk andor /milkproductsServingsLunchFoodPyramidMilk orMilkProducts3 cupsDinnerVarietyMeatAlternatates5-6 oz totalequivalentSeedsLacto-ovoWholeGrains 3servings 6oz or more

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eggs
  2. Legumes
  3. Vitamin B12
  4. 3 balanced meals
  5. Protein
  6. Fortified
  7. Water 8 (8)oz glasses daily
  8. Fruits one cup or moreor two pieces fresh
  9. Beans
  10. Breakfast
  11. Soy
  12. Vitamin D
  13. Vegetables 1 1/2 cups or more or 3 cups raw
  14. Milk and or /milk products
  15. Servings
  16. Lunch
  17. Food Pyramid
  18. Milk or Milk Products 3 cups
  19. Dinner
  20. Variety
  21. Meat Alternatates5-6 oz total equivalent
  22. Seeds
  23. Lacto-ovo
  24. Whole Grains 3 servings 6 oz or more