Lacto-ovoVitaminDFruitsone cup ormoreor twopieces freshVegetables1 1/2 cupsor more or3 cups rawBeansWholeGrains 3servings 6oz or more3balancedmealsWater 8(8)ozglassesdailyProteinVitaminB12SoySeedsFoodPyramidFortifiedVarietyEggsMilk orMilkProducts3 cupsLegumesBreakfastMeatAlternatates5-6 oz totalequivalentLunchServingsDinnerMilk andor /milkproductsLacto-ovoVitaminDFruitsone cup ormoreor twopieces freshVegetables1 1/2 cupsor more or3 cups rawBeansWholeGrains 3servings 6oz or more3balancedmealsWater 8(8)ozglassesdailyProteinVitaminB12SoySeedsFoodPyramidFortifiedVarietyEggsMilk orMilkProducts3 cupsLegumesBreakfastMeatAlternatates5-6 oz totalequivalentLunchServingsDinnerMilk andor /milkproducts

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lacto-ovo
  2. Vitamin D
  3. Fruits one cup or moreor two pieces fresh
  4. Vegetables 1 1/2 cups or more or 3 cups raw
  5. Beans
  6. Whole Grains 3 servings 6 oz or more
  7. 3 balanced meals
  8. Water 8 (8)oz glasses daily
  9. Protein
  10. Vitamin B12
  11. Soy
  12. Seeds
  13. Food Pyramid
  14. Fortified
  15. Variety
  16. Eggs
  17. Milk or Milk Products 3 cups
  18. Legumes
  19. Breakfast
  20. Meat Alternatates5-6 oz total equivalent
  21. Lunch
  22. Servings
  23. Dinner
  24. Milk and or /milk products