Lacto-ovoFoodPyramidVitaminB12Fruitsone cup ormoreor twopieces freshMilk andor /milkproductsSoyBreakfastLunchFortifiedVitaminDWholeGrains 3servings 6oz or moreMilk orMilkProducts3 cupsVegetables1 1/2 cupsor more or3 cups rawDinner3balancedmealsMeatAlternatates5-6 oz totalequivalentBeansProteinServingsEggsLegumesWater 8(8)ozglassesdailyVarietySeedsLacto-ovoFoodPyramidVitaminB12Fruitsone cup ormoreor twopieces freshMilk andor /milkproductsSoyBreakfastLunchFortifiedVitaminDWholeGrains 3servings 6oz or moreMilk orMilkProducts3 cupsVegetables1 1/2 cupsor more or3 cups rawDinner3balancedmealsMeatAlternatates5-6 oz totalequivalentBeansProteinServingsEggsLegumesWater 8(8)ozglassesdailyVarietySeeds

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lacto-ovo
  2. Food Pyramid
  3. Vitamin B12
  4. Fruits one cup or moreor two pieces fresh
  5. Milk and or /milk products
  6. Soy
  7. Breakfast
  8. Lunch
  9. Fortified
  10. Vitamin D
  11. Whole Grains 3 servings 6 oz or more
  12. Milk or Milk Products 3 cups
  13. Vegetables 1 1/2 cups or more or 3 cups raw
  14. Dinner
  15. 3 balanced meals
  16. Meat Alternatates5-6 oz total equivalent
  17. Beans
  18. Protein
  19. Servings
  20. Eggs
  21. Legumes
  22. Water 8 (8)oz glasses daily
  23. Variety
  24. Seeds