BeansVegetables1 1/2 cupsor more or3 cups rawServingsLunchVitaminDSeedsWholeGrains 3servings 6oz or moreVitaminB12Milk orMilkProducts3 cupsSoyFoodPyramidWater 8(8)ozglassesdailyBreakfastVarietyFortified3balancedmealsLegumesFruitsone cup ormoreor twopieces freshMeatAlternatates5-6 oz totalequivalentProteinEggsLacto-ovoDinnerMilk andor /milkproductsBeansVegetables1 1/2 cupsor more or3 cups rawServingsLunchVitaminDSeedsWholeGrains 3servings 6oz or moreVitaminB12Milk orMilkProducts3 cupsSoyFoodPyramidWater 8(8)ozglassesdailyBreakfastVarietyFortified3balancedmealsLegumesFruitsone cup ormoreor twopieces freshMeatAlternatates5-6 oz totalequivalentProteinEggsLacto-ovoDinnerMilk andor /milkproducts

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beans
  2. Vegetables 1 1/2 cups or more or 3 cups raw
  3. Servings
  4. Lunch
  5. Vitamin D
  6. Seeds
  7. Whole Grains 3 servings 6 oz or more
  8. Vitamin B12
  9. Milk or Milk Products 3 cups
  10. Soy
  11. Food Pyramid
  12. Water 8 (8)oz glasses daily
  13. Breakfast
  14. Variety
  15. Fortified
  16. 3 balanced meals
  17. Legumes
  18. Fruits one cup or moreor two pieces fresh
  19. Meat Alternatates5-6 oz total equivalent
  20. Protein
  21. Eggs
  22. Lacto-ovo
  23. Dinner
  24. Milk and or /milk products