LegumesMilk orMilkProducts3 cupsProteinVitaminB12VitaminDSunlightFoodPyramidVarietyFortifiedEggsSeedsBreakfastBeans3balancedmealsLacto-ovoFluidsServingsLunchFruitsone cup ormoreor twopieces freshWater 8(8)ozglassesdailyVegetables1 1/2 cupsor more or3 cups rawWholeGrains 3servings 6oz or moreMeatAlternatates5-6 oz totalequivalentMilk andor /milkproductsLegumesMilk orMilkProducts3 cupsProteinVitaminB12VitaminDSunlightFoodPyramidVarietyFortifiedEggsSeedsBreakfastBeans3balancedmealsLacto-ovoFluidsServingsLunchFruitsone cup ormoreor twopieces freshWater 8(8)ozglassesdailyVegetables1 1/2 cupsor more or3 cups rawWholeGrains 3servings 6oz or moreMeatAlternatates5-6 oz totalequivalentMilk andor /milkproducts

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Legumes
  2. Milk or Milk Products 3 cups
  3. Protein
  4. Vitamin B12
  5. Vitamin D
  6. Sunlight
  7. Food Pyramid
  8. Variety
  9. Fortified
  10. Eggs
  11. Seeds
  12. Breakfast
  13. Beans
  14. 3 balanced meals
  15. Lacto-ovo
  16. Fluids
  17. Servings
  18. Lunch
  19. Fruits one cup or moreor two pieces fresh
  20. Water 8 (8)oz glasses daily
  21. Vegetables 1 1/2 cups or more or 3 cups raw
  22. Whole Grains 3 servings 6 oz or more
  23. Meat Alternatates5-6 oz total equivalent
  24. Milk and or /milk products