Vegetables1 1/2 cupsor more or3 cups rawBeansVarietyVitaminDProteinWater 8(8)ozglassesdailyBreakfastEggsWholeGrains 3servings 6oz or moreLacto-ovoMilk andor /milkproductsServingsLegumesFluidsSunlightFoodPyramidFruitsone cup ormoreor twopieces freshSeedsMeatAlternatates5-6 oz totalequivalentMilk orMilkProducts3 cupsVitaminB123balancedmealsFortifiedLunchVegetables1 1/2 cupsor more or3 cups rawBeansVarietyVitaminDProteinWater 8(8)ozglassesdailyBreakfastEggsWholeGrains 3servings 6oz or moreLacto-ovoMilk andor /milkproductsServingsLegumesFluidsSunlightFoodPyramidFruitsone cup ormoreor twopieces freshSeedsMeatAlternatates5-6 oz totalequivalentMilk orMilkProducts3 cupsVitaminB123balancedmealsFortifiedLunch

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vegetables 1 1/2 cups or more or 3 cups raw
  2. Beans
  3. Variety
  4. Vitamin D
  5. Protein
  6. Water 8 (8)oz glasses daily
  7. Breakfast
  8. Eggs
  9. Whole Grains 3 servings 6 oz or more
  10. Lacto-ovo
  11. Milk and or /milk products
  12. Servings
  13. Legumes
  14. Fluids
  15. Sunlight
  16. Food Pyramid
  17. Fruits one cup or moreor two pieces fresh
  18. Seeds
  19. Meat Alternatates5-6 oz total equivalent
  20. Milk or Milk Products 3 cups
  21. Vitamin B12
  22. 3 balanced meals
  23. Fortified
  24. Lunch