FluidsLacto-ovoFoodPyramid3balancedmealsMilk orMilkProducts3 cupsSunlightLunchMeatAlternatates5-6 oz totalequivalentVarietyEggsVegetables1 1/2 cupsor more or3 cups rawFruitsone cup ormoreor twopieces freshVitaminDBreakfastProteinFortifiedSeedsMilk andor /milkproductsVitaminB12LegumesWater 8(8)ozglassesdailyWholeGrains 3servings 6oz or moreServingsBeansFluidsLacto-ovoFoodPyramid3balancedmealsMilk orMilkProducts3 cupsSunlightLunchMeatAlternatates5-6 oz totalequivalentVarietyEggsVegetables1 1/2 cupsor more or3 cups rawFruitsone cup ormoreor twopieces freshVitaminDBreakfastProteinFortifiedSeedsMilk andor /milkproductsVitaminB12LegumesWater 8(8)ozglassesdailyWholeGrains 3servings 6oz or moreServingsBeans

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fluids
  2. Lacto-ovo
  3. Food Pyramid
  4. 3 balanced meals
  5. Milk or Milk Products 3 cups
  6. Sunlight
  7. Lunch
  8. Meat Alternatates5-6 oz total equivalent
  9. Variety
  10. Eggs
  11. Vegetables 1 1/2 cups or more or 3 cups raw
  12. Fruits one cup or moreor two pieces fresh
  13. Vitamin D
  14. Breakfast
  15. Protein
  16. Fortified
  17. Seeds
  18. Milk and or /milk products
  19. Vitamin B12
  20. Legumes
  21. Water 8 (8)oz glasses daily
  22. Whole Grains 3 servings 6 oz or more
  23. Servings
  24. Beans