WholeGrains 3servings 6oz or moreBeansLacto-ovoServingsVitaminB12LunchVarietySunlightVitaminDProteinEggsFruitsone cup ormoreor twopieces freshMeatAlternatates5-6 oz totalequivalentLegumesFoodPyramidVegetables1 1/2 cupsor more or3 cups rawMilk orMilkProducts3 cupsFortifiedFluids3balancedmealsSeedsBreakfastWater 8(8)ozglassesdailyMilk andor /milkproductsWholeGrains 3servings 6oz or moreBeansLacto-ovoServingsVitaminB12LunchVarietySunlightVitaminDProteinEggsFruitsone cup ormoreor twopieces freshMeatAlternatates5-6 oz totalequivalentLegumesFoodPyramidVegetables1 1/2 cupsor more or3 cups rawMilk orMilkProducts3 cupsFortifiedFluids3balancedmealsSeedsBreakfastWater 8(8)ozglassesdailyMilk andor /milkproducts

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Whole Grains 3 servings 6 oz or more
  2. Beans
  3. Lacto-ovo
  4. Servings
  5. Vitamin B12
  6. Lunch
  7. Variety
  8. Sunlight
  9. Vitamin D
  10. Protein
  11. Eggs
  12. Fruits one cup or moreor two pieces fresh
  13. Meat Alternatates5-6 oz total equivalent
  14. Legumes
  15. Food Pyramid
  16. Vegetables 1 1/2 cups or more or 3 cups raw
  17. Milk or Milk Products 3 cups
  18. Fortified
  19. Fluids
  20. 3 balanced meals
  21. Seeds
  22. Breakfast
  23. Water 8 (8)oz glasses daily
  24. Milk and or /milk products