FoodPyramidServingsWater 8(8)ozglassesdailyEggsFluidsWholeGrains 3servings 6oz or moreVarietyVitaminB12LegumesFruitsone cup ormoreor twopieces freshBreakfastLunch3balancedmealsVitaminDProteinFortifiedVegetables1 1/2 cupsor more or3 cups rawMilk orMilkProducts3 cupsBeansMilk andor /milkproductsMeatAlternatates5-6 oz totalequivalentLacto-ovoSeedsSunlightFoodPyramidServingsWater 8(8)ozglassesdailyEggsFluidsWholeGrains 3servings 6oz or moreVarietyVitaminB12LegumesFruitsone cup ormoreor twopieces freshBreakfastLunch3balancedmealsVitaminDProteinFortifiedVegetables1 1/2 cupsor more or3 cups rawMilk orMilkProducts3 cupsBeansMilk andor /milkproductsMeatAlternatates5-6 oz totalequivalentLacto-ovoSeedsSunlight

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Food Pyramid
  2. Servings
  3. Water 8 (8)oz glasses daily
  4. Eggs
  5. Fluids
  6. Whole Grains 3 servings 6 oz or more
  7. Variety
  8. Vitamin B12
  9. Legumes
  10. Fruits one cup or moreor two pieces fresh
  11. Breakfast
  12. Lunch
  13. 3 balanced meals
  14. Vitamin D
  15. Protein
  16. Fortified
  17. Vegetables 1 1/2 cups or more or 3 cups raw
  18. Milk or Milk Products 3 cups
  19. Beans
  20. Milk and or /milk products
  21. Meat Alternatates5-6 oz total equivalent
  22. Lacto-ovo
  23. Seeds
  24. Sunlight