ServingsSunlightProteinBeansVarietyMeatAlternatates5-6 oz totalequivalentFortifiedMilk orMilkProducts3 cupsFoodPyramidEggsFluidsLunchVegetables1 1/2 cupsor more or3 cups rawVitaminB123balancedmealsSeedsMilk andor /milkproductsBreakfastLegumesWholeGrains 3servings 6oz or moreLacto-ovoVitaminDWater 8(8)ozglassesdailyFruitsone cup ormoreor twopieces freshServingsSunlightProteinBeansVarietyMeatAlternatates5-6 oz totalequivalentFortifiedMilk orMilkProducts3 cupsFoodPyramidEggsFluidsLunchVegetables1 1/2 cupsor more or3 cups rawVitaminB123balancedmealsSeedsMilk andor /milkproductsBreakfastLegumesWholeGrains 3servings 6oz or moreLacto-ovoVitaminDWater 8(8)ozglassesdailyFruitsone cup ormoreor twopieces fresh

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Servings
  2. Sunlight
  3. Protein
  4. Beans
  5. Variety
  6. Meat Alternatates5-6 oz total equivalent
  7. Fortified
  8. Milk or Milk Products 3 cups
  9. Food Pyramid
  10. Eggs
  11. Fluids
  12. Lunch
  13. Vegetables 1 1/2 cups or more or 3 cups raw
  14. Vitamin B12
  15. 3 balanced meals
  16. Seeds
  17. Milk and or /milk products
  18. Breakfast
  19. Legumes
  20. Whole Grains 3 servings 6 oz or more
  21. Lacto-ovo
  22. Vitamin D
  23. Water 8 (8)oz glasses daily
  24. Fruits one cup or moreor two pieces fresh