Milk andor /milkproductsVitaminDBeansWater 8(8)ozglassesdailyFortifiedProteinVitaminB12LegumesLunchFoodPyramidMeatAlternatates5-6 oz totalequivalent3balancedmealsFluidsBreakfastLacto-ovoWholeGrains 3servings 6oz or moreEggsServingsSunlightVarietySeedsMilk orMilkProducts3 cupsFruitsone cup ormoreor twopieces freshVegetables1 1/2 cupsor more or3 cups rawMilk andor /milkproductsVitaminDBeansWater 8(8)ozglassesdailyFortifiedProteinVitaminB12LegumesLunchFoodPyramidMeatAlternatates5-6 oz totalequivalent3balancedmealsFluidsBreakfastLacto-ovoWholeGrains 3servings 6oz or moreEggsServingsSunlightVarietySeedsMilk orMilkProducts3 cupsFruitsone cup ormoreor twopieces freshVegetables1 1/2 cupsor more or3 cups raw

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Milk and or /milk products
  2. Vitamin D
  3. Beans
  4. Water 8 (8)oz glasses daily
  5. Fortified
  6. Protein
  7. Vitamin B12
  8. Legumes
  9. Lunch
  10. Food Pyramid
  11. Meat Alternatates5-6 oz total equivalent
  12. 3 balanced meals
  13. Fluids
  14. Breakfast
  15. Lacto-ovo
  16. Whole Grains 3 servings 6 oz or more
  17. Eggs
  18. Servings
  19. Sunlight
  20. Variety
  21. Seeds
  22. Milk or Milk Products 3 cups
  23. Fruits one cup or moreor two pieces fresh
  24. Vegetables 1 1/2 cups or more or 3 cups raw