Milk andor /milkproductsBreakfastVitaminDEggsProteinFluidsMeatAlternatates5-6 oz totalequivalentLacto-ovoFortifiedFoodPyramidWater 8(8)ozglassesdailySeedsFruitsone cup ormoreor twopieces freshBeansMilk orMilkProducts3 cupsVarietyLunchVitaminB123balancedmealsSunlightWholeGrains 3servings 6oz or moreServingsVegetables1 1/2 cupsor more or3 cups rawLegumesMilk andor /milkproductsBreakfastVitaminDEggsProteinFluidsMeatAlternatates5-6 oz totalequivalentLacto-ovoFortifiedFoodPyramidWater 8(8)ozglassesdailySeedsFruitsone cup ormoreor twopieces freshBeansMilk orMilkProducts3 cupsVarietyLunchVitaminB123balancedmealsSunlightWholeGrains 3servings 6oz or moreServingsVegetables1 1/2 cupsor more or3 cups rawLegumes

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Milk and or /milk products
  2. Breakfast
  3. Vitamin D
  4. Eggs
  5. Protein
  6. Fluids
  7. Meat Alternatates5-6 oz total equivalent
  8. Lacto-ovo
  9. Fortified
  10. Food Pyramid
  11. Water 8 (8)oz glasses daily
  12. Seeds
  13. Fruits one cup or moreor two pieces fresh
  14. Beans
  15. Milk or Milk Products 3 cups
  16. Variety
  17. Lunch
  18. Vitamin B12
  19. 3 balanced meals
  20. Sunlight
  21. Whole Grains 3 servings 6 oz or more
  22. Servings
  23. Vegetables 1 1/2 cups or more or 3 cups raw
  24. Legumes