EggsSunlightVegetables1 1/2 cupsor more or3 cups rawServingsFruitsone cup ormoreor twopieces freshVitaminDProteinFluidsLacto-ovoWholeGrains 3servings 6oz or moreLegumes3balancedmealsWater 8(8)ozglassesdailySeedsFortifiedMilk orMilkProducts3 cupsBeansBreakfastFoodPyramidMilk andor /milkproductsLunchVitaminB12VarietyMeatAlternatates5-6 oz totalequivalentEggsSunlightVegetables1 1/2 cupsor more or3 cups rawServingsFruitsone cup ormoreor twopieces freshVitaminDProteinFluidsLacto-ovoWholeGrains 3servings 6oz or moreLegumes3balancedmealsWater 8(8)ozglassesdailySeedsFortifiedMilk orMilkProducts3 cupsBeansBreakfastFoodPyramidMilk andor /milkproductsLunchVitaminB12VarietyMeatAlternatates5-6 oz totalequivalent

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eggs
  2. Sunlight
  3. Vegetables 1 1/2 cups or more or 3 cups raw
  4. Servings
  5. Fruits one cup or moreor two pieces fresh
  6. Vitamin D
  7. Protein
  8. Fluids
  9. Lacto-ovo
  10. Whole Grains 3 servings 6 oz or more
  11. Legumes
  12. 3 balanced meals
  13. Water 8 (8)oz glasses daily
  14. Seeds
  15. Fortified
  16. Milk or Milk Products 3 cups
  17. Beans
  18. Breakfast
  19. Food Pyramid
  20. Milk and or /milk products
  21. Lunch
  22. Vitamin B12
  23. Variety
  24. Meat Alternatates5-6 oz total equivalent