Food Pyramid Servings Water 8 (8)oz glasses daily Eggs Fluids Whole Grains 3 servings 6 oz or more Variety Vitamin B12 Legumes Fruits one cup or moreor two pieces fresh Breakfast Lunch 3 balanced meals Vitamin D Protein Fortified Vegetables 1 1/2 cups or more or 3 cups raw Milk or Milk Products 3 cups Beans Milk and or /milk products Meat Alternatates5- 6 oz total equivalent Lacto- ovo Seeds Sunlight Food Pyramid Servings Water 8 (8)oz glasses daily Eggs Fluids Whole Grains 3 servings 6 oz or more Variety Vitamin B12 Legumes Fruits one cup or moreor two pieces fresh Breakfast Lunch 3 balanced meals Vitamin D Protein Fortified Vegetables 1 1/2 cups or more or 3 cups raw Milk or Milk Products 3 cups Beans Milk and or /milk products Meat Alternatates5- 6 oz total equivalent Lacto- ovo Seeds Sunlight
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Food Pyramid
Servings
Water 8 (8)oz glasses daily
Eggs
Fluids
Whole Grains 3 servings 6 oz or more
Variety
Vitamin B12
Legumes
Fruits
one cup or moreor two pieces fresh
Breakfast
Lunch
3 balanced meals
Vitamin D
Protein
Fortified
Vegetables
1 1/2 cups or more or 3 cups raw
Milk or Milk Products
3 cups
Beans
Milk and or /milk products
Meat Alternatates5-6 oz total equivalent
Lacto-ovo
Seeds
Sunlight