VitaminB12Water 8(8)ozglassesdailyBeansBreakfastMilk orMilkProducts3 cupsLunchVitaminDEggsLacto-ovoVegetables1 1/2 cupsor more or3 cups rawSunlightMeatAlternatates5-6 oz totalequivalentWholeGrains 3servings 6oz or moreMilk andor /milkproducts3balancedmealsFluidsVarietyFoodPyramidSeedsFortifiedProteinServingsFruitsone cup ormoreor twopieces freshLegumesVitaminB12Water 8(8)ozglassesdailyBeansBreakfastMilk orMilkProducts3 cupsLunchVitaminDEggsLacto-ovoVegetables1 1/2 cupsor more or3 cups rawSunlightMeatAlternatates5-6 oz totalequivalentWholeGrains 3servings 6oz or moreMilk andor /milkproducts3balancedmealsFluidsVarietyFoodPyramidSeedsFortifiedProteinServingsFruitsone cup ormoreor twopieces freshLegumes

Lacto-ovo Vegetarian - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin B12
  2. Water 8 (8)oz glasses daily
  3. Beans
  4. Breakfast
  5. Milk or Milk Products 3 cups
  6. Lunch
  7. Vitamin D
  8. Eggs
  9. Lacto-ovo
  10. Vegetables 1 1/2 cups or more or 3 cups raw
  11. Sunlight
  12. Meat Alternatates5-6 oz total equivalent
  13. Whole Grains 3 servings 6 oz or more
  14. Milk and or /milk products
  15. 3 balanced meals
  16. Fluids
  17. Variety
  18. Food Pyramid
  19. Seeds
  20. Fortified
  21. Protein
  22. Servings
  23. Fruits one cup or moreor two pieces fresh
  24. Legumes