ListentoMusicNapReada BookWalklisten toapodcastMeditateDanceSpendtime withfriendsTalk toamentorLong,relaxingshowerAhealthymealExcerciseWatchedyourfavoriteshowComplimentedothersEmbracedyour flawsDrinkH208 hoursleepSaid"no'Treatyourself toluxuryitemYogaJournalFounda newhobbySocialmediacleanseNatureMadesmallgoalsPet adogFaceMasksVolunteerCleanedyourroomListentoMusicNapReada BookWalklisten toapodcastMeditateDanceSpendtime withfriendsTalk toamentorLong,relaxingshowerAhealthymealExcerciseWatchedyourfavoriteshowComplimentedothersEmbracedyour flawsDrinkH208 hoursleepSaid"no'Treatyourself toluxuryitemYogaJournalFounda newhobbySocialmediacleanseNatureMadesmallgoalsPet adogFaceMasksVolunteerCleanedyourroom

Self care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Nap
  3. Read a Book
  4. Walk
  5. listen to a podcast
  6. Meditate
  7. Dance
  8. Spend time with friends
  9. Talk to a mentor
  10. Long, relaxing shower
  11. A healthy meal
  12. Excercise
  13. Watched your favorite show
  14. Complimented others
  15. Embraced your flaws
  16. Drink H20
  17. 8 hour sleep
  18. Said "no'
  19. Treat yourself to luxury item
  20. Yoga
  21. Journal
  22. Found a new hobby
  23. Social media cleanse
  24. Nature
  25. Made small goals
  26. Pet a dog
  27. Face Masks
  28. Volunteer
  29. Cleaned your room