(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice self-control- control your emotions
Stay
Calm
Find common ground
Let sleeping dogs lie
(Avoid contin-uing conflict, after the conflict has been resolved it is over)
State Your Case Tactfully
Be empathetic
Keep your hands to yourself.
Compro-mise
(Give a little, get a little)
Give the person space.
Choose to diffuse
(don’t escalate; de-escalate conflicts)
Reme-mber the conse-quences you may face
Focus on problem solving, rather than blaming each other
Talk to people in the manner you would like to be talked to.
Listen to what is being said.
Do not take the issue too seriously.
Allow the other person or persons to talk without being interr-upted.
Do not act in anger; give yourself time to calm down.
Use humor to cool hostility
Know your triggers
Try to under-stand the other person’s point of view or what they are feeling.
Ask questions rather than make accusa-tions
Assess the situation before acting
Walk away
Manage your anger in a constru-ctive way (avoid person; exercise; listen to music; etc.)
