PositiveThinkingDeepBreathingHealthyEatingMentalReframingRelaxationSleepExercisingFamily/FriendSupportTalkTherapyMedicationEmotionalAwarenessHumorGroundingYoga/MediationAcu-punturePositiveThinkingDeepBreathingHealthyEatingMentalReframingRelaxationSleepExercisingFamily/FriendSupportTalkTherapyMedicationEmotionalAwarenessHumorGroundingYoga/MediationAcu-punture

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Thinking
  2. Deep Breathing
  3. Healthy Eating
  4. Mental Reframing
  5. Relaxation
  6. Sleep
  7. Exercising
  8. Family/ Friend Support
  9. Talk Therapy
  10. Medication
  11. Emotional Awareness
  12. Humor
  13. Grounding
  14. Yoga/ Mediation
  15. Acu-punture