HealthyEatingRelaxationEmotionalAwarenessTalkTherapyFamily/FriendSupportSleepHumorMedicationMentalReframingDeepBreathingAcu-puntureExercisingYoga/MediationPositiveThinkingGroundingHealthyEatingRelaxationEmotionalAwarenessTalkTherapyFamily/FriendSupportSleepHumorMedicationMentalReframingDeepBreathingAcu-puntureExercisingYoga/MediationPositiveThinkingGrounding

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Eating
  2. Relaxation
  3. Emotional Awareness
  4. Talk Therapy
  5. Family/ Friend Support
  6. Sleep
  7. Humor
  8. Medication
  9. Mental Reframing
  10. Deep Breathing
  11. Acu-punture
  12. Exercising
  13. Yoga/ Mediation
  14. Positive Thinking
  15. Grounding