Knee to Elbow Flutter Kicks Hip Circles Standing Row Jumping Jacks Sumo Squat Left Leg Balance Wood Chops High Knees Squats Lateral Raises Marching on the Spot Right Leg Balance Side Bends Front Kick Heel- Toe Step Russian Twists Side Leg Raise Boxer Punches Arm Circles Ankle Circles Triceps Kickback Knee Pull-Ins Shoulder Rotations Toe Jumps Calf Raises Backward Lunges Standing Crunch Leg Swings Knee to Elbow Flutter Kicks Hip Circles Standing Row Jumping Jacks Sumo Squat Left Leg Balance Wood Chops High Knees Squats Lateral Raises Marching on the Spot Right Leg Balance Side Bends Front Kick Heel- Toe Step Russian Twists Side Leg Raise Boxer Punches Arm Circles Ankle Circles Triceps Kickback Knee Pull-Ins Shoulder Rotations Toe Jumps Calf Raises Backward Lunges Standing Crunch Leg Swings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Knee to Elbow
O-Flutter Kicks
G-Hip Circles
I-Standing Row
G-Jumping Jacks
F-Sumo Squat
T-Left Leg Balance
I-Wood Chops
G-High Knees
F-Squats
I-Lateral Raises
G-Marching on the Spot
T-Right Leg Balance
O-Side Bends
G-Front Kick
T-Heel-Toe Step
O-Russian Twists
F-Side Leg Raise
G-Boxer Punches
I-Arm Circles
T-Ankle Circles
I-Triceps Kickback
O-Knee Pull-Ins
I-Shoulder Rotations
T-Toe Jumps
F-Calf Raises
F-Backward Lunges
O-Standing Crunch
F-Leg Swings