Marching on the Spot Russian Twists Toe Jumps Sumo Squat Standing Row Backward Lunges Side Leg Raise Arm Circles Left Leg Balance Front Kick Hip Circles Knee to Elbow Side Bends Triceps Kickback Flutter Kicks Heel- Toe Step High Knees Wood Chops Ankle Circles Knee Pull-Ins Squats Shoulder Rotations Calf Raises Right Leg Balance Standing Crunch Jumping Jacks Lateral Raises Boxer Punches Leg Swings Marching on the Spot Russian Twists Toe Jumps Sumo Squat Standing Row Backward Lunges Side Leg Raise Arm Circles Left Leg Balance Front Kick Hip Circles Knee to Elbow Side Bends Triceps Kickback Flutter Kicks Heel- Toe Step High Knees Wood Chops Ankle Circles Knee Pull-Ins Squats Shoulder Rotations Calf Raises Right Leg Balance Standing Crunch Jumping Jacks Lateral Raises Boxer Punches Leg Swings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Marching on the Spot
O-Russian Twists
T-Toe Jumps
F-Sumo Squat
I-Standing Row
F-Backward Lunges
F-Side Leg Raise
I-Arm Circles
T-Left Leg Balance
G-Front Kick
G-Hip Circles
O-Knee to Elbow
O-Side Bends
I-Triceps Kickback
O-Flutter Kicks
T-Heel-Toe Step
G-High Knees
I-Wood Chops
T-Ankle Circles
O-Knee Pull-Ins
F-Squats
I-Shoulder Rotations
F-Calf Raises
T-Right Leg Balance
O-Standing Crunch
G-Jumping Jacks
I-Lateral Raises
G-Boxer Punches
F-Leg Swings