Triceps Kickback Standing Row Squats Side Bends Standing Crunch Side Leg Raise Hip Circles Marching on the Spot Toe Jumps Backward Lunges Ankle Circles Arm Circles Knee to Elbow High Knees Calf Raises Left Leg Balance Leg Swings Lateral Raises Heel- Toe Step Right Leg Balance Front Kick Boxer Punches Russian Twists Jumping Jacks Flutter Kicks Wood Chops Shoulder Rotations Sumo Squat Knee Pull-Ins Triceps Kickback Standing Row Squats Side Bends Standing Crunch Side Leg Raise Hip Circles Marching on the Spot Toe Jumps Backward Lunges Ankle Circles Arm Circles Knee to Elbow High Knees Calf Raises Left Leg Balance Leg Swings Lateral Raises Heel- Toe Step Right Leg Balance Front Kick Boxer Punches Russian Twists Jumping Jacks Flutter Kicks Wood Chops Shoulder Rotations Sumo Squat Knee Pull-Ins
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Triceps Kickback
I-Standing Row
F-Squats
O-Side Bends
O-Standing Crunch
F-Side Leg Raise
G-Hip Circles
G-Marching on the Spot
T-Toe Jumps
F-Backward Lunges
T-Ankle Circles
I-Arm Circles
O-Knee to Elbow
G-High Knees
F-Calf Raises
T-Left Leg Balance
F-Leg Swings
I-Lateral Raises
T-Heel-Toe Step
T-Right Leg Balance
G-Front Kick
G-Boxer Punches
O-Russian Twists
G-Jumping Jacks
O-Flutter Kicks
I-Wood Chops
I-Shoulder Rotations
F-Sumo Squat
O-Knee Pull-Ins