Lateral Raises Russian Twists Knee to Elbow Knee Pull-Ins Calf Raises Ankle Circles Leg Swings Toe Jumps Sumo Squat Jumping Jacks Heel- Toe Step Backward Lunges Flutter Kicks High Knees Left Leg Balance Shoulder Rotations Standing Crunch Side Bends Hip Circles Standing Row Wood Chops Front Kick Squats Arm Circles Boxer Punches Side Leg Raise Marching on the Spot Triceps Kickback Right Leg Balance Lateral Raises Russian Twists Knee to Elbow Knee Pull-Ins Calf Raises Ankle Circles Leg Swings Toe Jumps Sumo Squat Jumping Jacks Heel- Toe Step Backward Lunges Flutter Kicks High Knees Left Leg Balance Shoulder Rotations Standing Crunch Side Bends Hip Circles Standing Row Wood Chops Front Kick Squats Arm Circles Boxer Punches Side Leg Raise Marching on the Spot Triceps Kickback Right Leg Balance
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Lateral Raises
O-Russian Twists
O-Knee to Elbow
O-Knee Pull-Ins
F-Calf Raises
T-Ankle Circles
F-Leg Swings
T-Toe Jumps
F-Sumo Squat
G-Jumping Jacks
T-Heel-Toe Step
F-Backward Lunges
O-Flutter Kicks
G-High Knees
T-Left Leg Balance
I-Shoulder Rotations
O-Standing Crunch
O-Side Bends
G-Hip Circles
I-Standing Row
I-Wood Chops
G-Front Kick
F-Squats
I-Arm Circles
G-Boxer Punches
F-Side Leg Raise
G-Marching on the Spot
I-Triceps Kickback
T-Right Leg Balance