Arm Circles Flutter Kicks Squats Lateral Raises Shoulder Rotations Backward Lunges High Knees Knee to Elbow Right Leg Balance Toe Jumps Triceps Kickback Wood Chops Side Bends Standing Row Hip Circles Standing Crunch Left Leg Balance Boxer Punches Marching on the Spot Jumping Jacks Heel- Toe Step Sumo Squat Russian Twists Front Kick Leg Swings Knee Pull-Ins Calf Raises Ankle Circles Side Leg Raise Arm Circles Flutter Kicks Squats Lateral Raises Shoulder Rotations Backward Lunges High Knees Knee to Elbow Right Leg Balance Toe Jumps Triceps Kickback Wood Chops Side Bends Standing Row Hip Circles Standing Crunch Left Leg Balance Boxer Punches Marching on the Spot Jumping Jacks Heel- Toe Step Sumo Squat Russian Twists Front Kick Leg Swings Knee Pull-Ins Calf Raises Ankle Circles Side Leg Raise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Arm Circles
O-Flutter Kicks
F-Squats
I-Lateral Raises
I-Shoulder Rotations
F-Backward Lunges
G-High Knees
O-Knee to Elbow
T-Right Leg Balance
T-Toe Jumps
I-Triceps Kickback
I-Wood Chops
O-Side Bends
I-Standing Row
G-Hip Circles
O-Standing Crunch
T-Left Leg Balance
G-Boxer Punches
G-Marching on the Spot
G-Jumping Jacks
T-Heel-Toe Step
F-Sumo Squat
O-Russian Twists
G-Front Kick
F-Leg Swings
O-Knee Pull-Ins
F-Calf Raises
T-Ankle Circles
F-Side Leg Raise