Standing Crunch Heel- Toe Step Sumo Squat Arm Circles Marching on the Spot Standing Row Backward Lunges Side Leg Raise Lateral Raises Knee Pull-Ins Wood Chops Calf Raises Russian Twists Jumping Jacks Hip Circles Boxer Punches Triceps Kickback Left Leg Balance Ankle Circles Toe Jumps Front Kick Right Leg Balance High Knees Shoulder Rotations Side Bends Flutter Kicks Squats Knee to Elbow Leg Swings Standing Crunch Heel- Toe Step Sumo Squat Arm Circles Marching on the Spot Standing Row Backward Lunges Side Leg Raise Lateral Raises Knee Pull-Ins Wood Chops Calf Raises Russian Twists Jumping Jacks Hip Circles Boxer Punches Triceps Kickback Left Leg Balance Ankle Circles Toe Jumps Front Kick Right Leg Balance High Knees Shoulder Rotations Side Bends Flutter Kicks Squats Knee to Elbow Leg Swings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Standing Crunch
T-Heel-Toe Step
F-Sumo Squat
I-Arm Circles
G-Marching on the Spot
I-Standing Row
F-Backward Lunges
F-Side Leg Raise
I-Lateral Raises
O-Knee Pull-Ins
I-Wood Chops
F-Calf Raises
O-Russian Twists
G-Jumping Jacks
G-Hip Circles
G-Boxer Punches
I-Triceps Kickback
T-Left Leg Balance
T-Ankle Circles
T-Toe Jumps
G-Front Kick
T-Right Leg Balance
G-High Knees
I-Shoulder Rotations
O-Side Bends
O-Flutter Kicks
F-Squats
O-Knee to Elbow
F-Leg Swings