ArmCirclesKneetoElbowShoulderRotationsStandingCrunchWoodChopsTricepsKickbackFlutterKicksHipCirclesSquatsRightLegBalanceKneePull-InsBackwardLungesLateralRaisesHeel-ToeStepSideBendsJumpingJacksLeft LegBalanceStandingRowRussianTwistsBoxerPunchesHighKneesSumoSquatToeJumpsSideLegRaiseFrontKickCalfRaisesMarchingon theSpotAnkleCirclesLegSwingsArmCirclesKneetoElbowShoulderRotationsStandingCrunchWoodChopsTricepsKickbackFlutterKicksHipCirclesSquatsRightLegBalanceKneePull-InsBackwardLungesLateralRaisesHeel-ToeStepSideBendsJumpingJacksLeft LegBalanceStandingRowRussianTwistsBoxerPunchesHighKneesSumoSquatToeJumpsSideLegRaiseFrontKickCalfRaisesMarchingon theSpotAnkleCirclesLegSwings

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
O
5
I
6
I
7
O
8
G
9
F
10
T
11
O
12
F
13
I
14
T
15
O
16
G
17
T
18
I
19
O
20
G
21
G
22
F
23
T
24
F
25
G
26
F
27
G
28
T
29
F
  1. I-Arm Circles
  2. O-Knee to Elbow
  3. I-Shoulder Rotations
  4. O-Standing Crunch
  5. I-Wood Chops
  6. I-Triceps Kickback
  7. O-Flutter Kicks
  8. G-Hip Circles
  9. F-Squats
  10. T-Right Leg Balance
  11. O-Knee Pull-Ins
  12. F-Backward Lunges
  13. I-Lateral Raises
  14. T-Heel-Toe Step
  15. O-Side Bends
  16. G-Jumping Jacks
  17. T-Left Leg Balance
  18. I-Standing Row
  19. O-Russian Twists
  20. G-Boxer Punches
  21. G-High Knees
  22. F-Sumo Squat
  23. T-Toe Jumps
  24. F-Side Leg Raise
  25. G-Front Kick
  26. F-Calf Raises
  27. G-Marching on the Spot
  28. T-Ankle Circles
  29. F-Leg Swings