Side Bends Wood Chops Knee to Elbow Arm Circles Calf Raises Lateral Raises Side Leg Raise Left Leg Balance Sumo Squat Front Kick Boxer Punches Standing Row Marching on the Spot Backward Lunges Hip Circles Leg Swings Ankle Circles Toe Jumps Jumping Jacks Russian Twists Knee Pull-Ins Heel- Toe Step Flutter Kicks Triceps Kickback Squats High Knees Standing Crunch Shoulder Rotations Right Leg Balance Side Bends Wood Chops Knee to Elbow Arm Circles Calf Raises Lateral Raises Side Leg Raise Left Leg Balance Sumo Squat Front Kick Boxer Punches Standing Row Marching on the Spot Backward Lunges Hip Circles Leg Swings Ankle Circles Toe Jumps Jumping Jacks Russian Twists Knee Pull-Ins Heel- Toe Step Flutter Kicks Triceps Kickback Squats High Knees Standing Crunch Shoulder Rotations Right Leg Balance
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Side Bends
I-Wood Chops
O-Knee to Elbow
I-Arm Circles
F-Calf Raises
I-Lateral Raises
F-Side Leg Raise
T-Left Leg Balance
F-Sumo Squat
G-Front Kick
G-Boxer Punches
I-Standing Row
G-Marching on the Spot
F-Backward Lunges
G-Hip Circles
F-Leg Swings
T-Ankle Circles
T-Toe Jumps
G-Jumping Jacks
O-Russian Twists
O-Knee Pull-Ins
T-Heel-Toe Step
O-Flutter Kicks
I-Triceps Kickback
F-Squats
G-High Knees
O-Standing Crunch
I-Shoulder Rotations
T-Right Leg Balance