Ankle Circles Sumo Squat Knee to Elbow Flutter Kicks Lateral Raises Knee Pull-Ins Leg Swings Standing Row Squats Marching on the Spot Shoulder Rotations High Knees Backward Lunges Russian Twists Front Kick Standing Crunch Wood Chops Hip Circles Side Leg Raise Calf Raises Boxer Punches Toe Jumps Arm Circles Right Leg Balance Side Bends Jumping Jacks Heel- Toe Step Triceps Kickback Left Leg Balance Ankle Circles Sumo Squat Knee to Elbow Flutter Kicks Lateral Raises Knee Pull-Ins Leg Swings Standing Row Squats Marching on the Spot Shoulder Rotations High Knees Backward Lunges Russian Twists Front Kick Standing Crunch Wood Chops Hip Circles Side Leg Raise Calf Raises Boxer Punches Toe Jumps Arm Circles Right Leg Balance Side Bends Jumping Jacks Heel- Toe Step Triceps Kickback Left Leg Balance
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
T-Ankle Circles
F-Sumo Squat
O-Knee to Elbow
O-Flutter Kicks
I-Lateral Raises
O-Knee Pull-Ins
F-Leg Swings
I-Standing Row
F-Squats
G-Marching on the Spot
I-Shoulder Rotations
G-High Knees
F-Backward Lunges
O-Russian Twists
G-Front Kick
O-Standing Crunch
I-Wood Chops
G-Hip Circles
F-Side Leg Raise
F-Calf Raises
G-Boxer Punches
T-Toe Jumps
I-Arm Circles
T-Right Leg Balance
O-Side Bends
G-Jumping Jacks
T-Heel-Toe Step
I-Triceps Kickback
T-Left Leg Balance