Side Leg Raise Heel- Toe Step Hip Circles Toe Jumps Front Kick Backward Lunges Leg Swings Side Bends Boxer Punches Russian Twists Knee Pull-Ins Shoulder Rotations Left Leg Balance Sumo Squat Ankle Circles Marching on the Spot Lateral Raises Triceps Kickback Knee to Elbow Arm Circles Flutter Kicks Calf Raises Standing Crunch Squats High Knees Standing Row Jumping Jacks Right Leg Balance Wood Chops Side Leg Raise Heel- Toe Step Hip Circles Toe Jumps Front Kick Backward Lunges Leg Swings Side Bends Boxer Punches Russian Twists Knee Pull-Ins Shoulder Rotations Left Leg Balance Sumo Squat Ankle Circles Marching on the Spot Lateral Raises Triceps Kickback Knee to Elbow Arm Circles Flutter Kicks Calf Raises Standing Crunch Squats High Knees Standing Row Jumping Jacks Right Leg Balance Wood Chops
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
F-Side Leg Raise
T-Heel-Toe Step
G-Hip Circles
T-Toe Jumps
G-Front Kick
F-Backward Lunges
F-Leg Swings
O-Side Bends
G-Boxer Punches
O-Russian Twists
O-Knee Pull-Ins
I-Shoulder Rotations
T-Left Leg Balance
F-Sumo Squat
T-Ankle Circles
G-Marching on the Spot
I-Lateral Raises
I-Triceps Kickback
O-Knee to Elbow
I-Arm Circles
O-Flutter Kicks
F-Calf Raises
O-Standing Crunch
F-Squats
G-High Knees
I-Standing Row
G-Jumping Jacks
T-Right Leg Balance
I-Wood Chops