Standing Crunch Left Leg Balance Knee to Elbow Sumo Squat Russian Twists Wood Chops Right Leg Balance Marching on the Spot Squat Standing Row Ankle Circles Boxer Punches Hip Circles Toe Jumps Backward Lunges Jumping Jacks Side Bends Triceps Kickback Lateral Raises Knee Pull-Ins Arm Circles Shoulder Rotations High Knees Front Kicks Heel- Toe Step Leg Swings Flutter Kicks Calf Raise Side Leg Raise Standing Crunch Left Leg Balance Knee to Elbow Sumo Squat Russian Twists Wood Chops Right Leg Balance Marching on the Spot Squat Standing Row Ankle Circles Boxer Punches Hip Circles Toe Jumps Backward Lunges Jumping Jacks Side Bends Triceps Kickback Lateral Raises Knee Pull-Ins Arm Circles Shoulder Rotations High Knees Front Kicks Heel- Toe Step Leg Swings Flutter Kicks Calf Raise Side Leg Raise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Standing Crunch
T-Left Leg Balance
O-Knee to Elbow
F-Sumo Squat
O-Russian Twists
I-Wood Chops
T-Right Leg Balance
G-Marching on the Spot
F-Squat
I-Standing Row
T-Ankle Circles
G-Boxer Punches
G-Hip Circles
T-Toe Jumps
F-Backward Lunges
G-Jumping Jacks
O-Side Bends
I-Triceps Kickback
I-Lateral Raises
O-Knee Pull-Ins
I-Arm Circles
I-Shoulder Rotations
G-High Knees
G-Front Kicks
T-Heel-Toe Step
F-Leg Swings
O-Flutter Kicks
F-Calf Raise
F-Side Leg Raise