Triceps Kickback Knee Pull-Ins Calf Raise Boxer Punches Front Kicks Left Leg Balance Side Bends Jumping Jacks Hip Circles Russian Twists Squat Right Leg Balance Standing Crunch Marching on the Spot Flutter Kicks Lateral Raises Shoulder Rotations Leg Swings Knee to Elbow Standing Row Toe Jumps Ankle Circles Backward Lunges Side Leg Raise Sumo Squat High Knees Wood Chops Heel- Toe Step Arm Circles Triceps Kickback Knee Pull-Ins Calf Raise Boxer Punches Front Kicks Left Leg Balance Side Bends Jumping Jacks Hip Circles Russian Twists Squat Right Leg Balance Standing Crunch Marching on the Spot Flutter Kicks Lateral Raises Shoulder Rotations Leg Swings Knee to Elbow Standing Row Toe Jumps Ankle Circles Backward Lunges Side Leg Raise Sumo Squat High Knees Wood Chops Heel- Toe Step Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Triceps Kickback
O-Knee Pull-Ins
F-Calf Raise
G-Boxer Punches
G-Front Kicks
T-Left Leg Balance
O-Side Bends
G-Jumping Jacks
G-Hip Circles
O-Russian Twists
F-Squat
T-Right Leg Balance
O-Standing Crunch
G-Marching on the Spot
O-Flutter Kicks
I-Lateral Raises
I-Shoulder Rotations
F-Leg Swings
O-Knee to Elbow
I-Standing Row
T-Toe Jumps
T-Ankle Circles
F-Backward Lunges
F-Side Leg Raise
F-Sumo Squat
G-High Knees
I-Wood Chops
T-Heel-Toe Step
I-Arm Circles