Russian Twists Lateral Raises Left Leg Balance Knee Pull-Ins Arm Circles Toe Jumps Shoulder Rotations Jumping Jacks Backward Lunges High Knees Calf Raise Front Kicks Flutter Kicks Triceps Kickback Marching on the Spot Standing Crunch Side Bends Side Leg Raise Right Leg Balance Hip Circles Boxer Punches Knee to Elbow Heel- Toe Step Standing Row Squat Ankle Circles Leg Swings Sumo Squat Wood Chops Russian Twists Lateral Raises Left Leg Balance Knee Pull-Ins Arm Circles Toe Jumps Shoulder Rotations Jumping Jacks Backward Lunges High Knees Calf Raise Front Kicks Flutter Kicks Triceps Kickback Marching on the Spot Standing Crunch Side Bends Side Leg Raise Right Leg Balance Hip Circles Boxer Punches Knee to Elbow Heel- Toe Step Standing Row Squat Ankle Circles Leg Swings Sumo Squat Wood Chops
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Russian Twists
I-Lateral Raises
T-Left Leg Balance
O-Knee Pull-Ins
I-Arm Circles
T-Toe Jumps
I-Shoulder Rotations
G-Jumping Jacks
F-Backward Lunges
G-High Knees
F-Calf Raise
G-Front Kicks
O-Flutter Kicks
I-Triceps Kickback
G-Marching on the Spot
O-Standing Crunch
O-Side Bends
F-Side Leg Raise
T-Right Leg Balance
G-Hip Circles
G-Boxer Punches
O-Knee to Elbow
T-Heel-Toe Step
I-Standing Row
F-Squat
T-Ankle Circles
F-Leg Swings
F-Sumo Squat
I-Wood Chops