Sumo Squat Lateral Raises Boxer Punches Right Leg Balance Heel- Toe Step High Knees Front Kicks Knee Pull-Ins Side Leg Raise Side Bends Jumping Jacks Flutter Kicks Toe Jumps Wood Chops Leg Swings Ankle Circles Triceps Kickback Squat Standing Crunch Russian Twists Standing Row Shoulder Rotations Knee to Elbow Backward Lunges Left Leg Balance Marching on the Spot Hip Circles Arm Circles Calf Raise Sumo Squat Lateral Raises Boxer Punches Right Leg Balance Heel- Toe Step High Knees Front Kicks Knee Pull-Ins Side Leg Raise Side Bends Jumping Jacks Flutter Kicks Toe Jumps Wood Chops Leg Swings Ankle Circles Triceps Kickback Squat Standing Crunch Russian Twists Standing Row Shoulder Rotations Knee to Elbow Backward Lunges Left Leg Balance Marching on the Spot Hip Circles Arm Circles Calf Raise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
F-Sumo Squat
I-Lateral Raises
G-Boxer Punches
T-Right Leg Balance
T-Heel-Toe Step
G-High Knees
G-Front Kicks
O-Knee Pull-Ins
F-Side Leg Raise
O-Side Bends
G-Jumping Jacks
O-Flutter Kicks
T-Toe Jumps
I-Wood Chops
F-Leg Swings
T-Ankle Circles
I-Triceps Kickback
F-Squat
O-Standing Crunch
O-Russian Twists
I-Standing Row
I-Shoulder Rotations
O-Knee to Elbow
F-Backward Lunges
T-Left Leg Balance
G-Marching on the Spot
G-Hip Circles
I-Arm Circles
F-Calf Raise