Shoulder Rotations Side Bends Jumping Jacks Heel- Toe Step Standing Row Side Leg Raise Boxer Punches Squat Flutter Kicks Russian Twists High Knees Sumo Squat Wood Chops Knee Pull-Ins Triceps Kickback Left Leg Balance Front Kicks Standing Crunch Toe Jumps Calf Raise Right Leg Balance Lateral Raises Leg Swings Knee to Elbow Backward Lunges Hip Circles Arm Circles Marching on the Spot Ankle Circles Shoulder Rotations Side Bends Jumping Jacks Heel- Toe Step Standing Row Side Leg Raise Boxer Punches Squat Flutter Kicks Russian Twists High Knees Sumo Squat Wood Chops Knee Pull-Ins Triceps Kickback Left Leg Balance Front Kicks Standing Crunch Toe Jumps Calf Raise Right Leg Balance Lateral Raises Leg Swings Knee to Elbow Backward Lunges Hip Circles Arm Circles Marching on the Spot Ankle Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Shoulder Rotations
O-Side Bends
G-Jumping Jacks
T-Heel-Toe Step
I-Standing Row
F-Side Leg Raise
G-Boxer Punches
F-Squat
O-Flutter Kicks
O-Russian Twists
G-High Knees
F-Sumo Squat
I-Wood Chops
O-Knee Pull-Ins
I-Triceps Kickback
T-Left Leg Balance
G-Front Kicks
O-Standing Crunch
T-Toe Jumps
F-Calf Raise
T-Right Leg Balance
I-Lateral Raises
F-Leg Swings
O-Knee to Elbow
F-Backward Lunges
G-Hip Circles
I-Arm Circles
G-Marching on the Spot
T-Ankle Circles