Front Kicks Backward Lunges Right Leg Balance Standing Row Heel- Toe Step Hip Circles Knee to Elbow Left Leg Balance Boxer Punches Lateral Raises Russian Twists Shoulder Rotations Jumping Jacks Side Bends Marching on the Spot Side Leg Raise Arm Circles High Knees Leg Swings Squat Sumo Squat Standing Crunch Flutter Kicks Knee Pull-Ins Wood Chops Triceps Kickback Toe Jumps Calf Raise Ankle Circles Front Kicks Backward Lunges Right Leg Balance Standing Row Heel- Toe Step Hip Circles Knee to Elbow Left Leg Balance Boxer Punches Lateral Raises Russian Twists Shoulder Rotations Jumping Jacks Side Bends Marching on the Spot Side Leg Raise Arm Circles High Knees Leg Swings Squat Sumo Squat Standing Crunch Flutter Kicks Knee Pull-Ins Wood Chops Triceps Kickback Toe Jumps Calf Raise Ankle Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Front Kicks
F-Backward Lunges
T-Right Leg Balance
I-Standing Row
T-Heel-Toe Step
G-Hip Circles
O-Knee to Elbow
T-Left Leg Balance
G-Boxer Punches
I-Lateral Raises
O-Russian Twists
I-Shoulder Rotations
G-Jumping Jacks
O-Side Bends
G-Marching on the Spot
F-Side Leg Raise
I-Arm Circles
G-High Knees
F-Leg Swings
F-Squat
F-Sumo Squat
O-Standing Crunch
O-Flutter Kicks
O-Knee Pull-Ins
I-Wood Chops
I-Triceps Kickback
T-Toe Jumps
F-Calf Raise
T-Ankle Circles