ArmCirclesKneetoElbowStandingRowLateralRaisesSideLegRaiseRightLegBalanceToeJumpsTricepsKickbackKneePull-InsBoxerPunchesSquatLegSwingsFrontKicksFlutterKicksLeft LegBalanceBackwardLungesJumpingJacksSumoSquatMarchingon theSpotCalfRaiseHipCirclesHighKneesShoulderRotationsWoodChopsHeel-ToeStepSideBendsStandingCrunchAnkleCirclesRussianTwistsArmCirclesKneetoElbowStandingRowLateralRaisesSideLegRaiseRightLegBalanceToeJumpsTricepsKickbackKneePull-InsBoxerPunchesSquatLegSwingsFrontKicksFlutterKicksLeft LegBalanceBackwardLungesJumpingJacksSumoSquatMarchingon theSpotCalfRaiseHipCirclesHighKneesShoulderRotationsWoodChopsHeel-ToeStepSideBendsStandingCrunchAnkleCirclesRussianTwists

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
I
5
F
6
T
7
T
8
I
9
O
10
G
11
F
12
F
13
G
14
O
15
T
16
F
17
G
18
F
19
G
20
F
21
G
22
G
23
I
24
I
25
T
26
O
27
O
28
T
29
O
  1. I-Arm Circles
  2. O-Knee to Elbow
  3. I-Standing Row
  4. I-Lateral Raises
  5. F-Side Leg Raise
  6. T-Right Leg Balance
  7. T-Toe Jumps
  8. I-Triceps Kickback
  9. O-Knee Pull-Ins
  10. G-Boxer Punches
  11. F-Squat
  12. F-Leg Swings
  13. G-Front Kicks
  14. O-Flutter Kicks
  15. T-Left Leg Balance
  16. F-Backward Lunges
  17. G-Jumping Jacks
  18. F-Sumo Squat
  19. G-Marching on the Spot
  20. F-Calf Raise
  21. G-Hip Circles
  22. G-High Knees
  23. I-Shoulder Rotations
  24. I-Wood Chops
  25. T-Heel-Toe Step
  26. O-Side Bends
  27. O-Standing Crunch
  28. T-Ankle Circles
  29. O-Russian Twists