Marching on the Spot Sumo Squat Side Leg Raise Leg Swings Wood Chops Jumping Jacks Triceps Kickback Lateral Raises Russian Twists Standing Row Flutter Kicks Left Leg Balance High Knees Ankle Circles Arm Circles Squat Calf Raise Standing Crunch Boxer Punches Right Leg Balance Hip Circles Side Bends Shoulder Rotations Front Kicks Heel- Toe Step Knee Pull-Ins Backward Lunges Knee to Elbow Toe Jumps Marching on the Spot Sumo Squat Side Leg Raise Leg Swings Wood Chops Jumping Jacks Triceps Kickback Lateral Raises Russian Twists Standing Row Flutter Kicks Left Leg Balance High Knees Ankle Circles Arm Circles Squat Calf Raise Standing Crunch Boxer Punches Right Leg Balance Hip Circles Side Bends Shoulder Rotations Front Kicks Heel- Toe Step Knee Pull-Ins Backward Lunges Knee to Elbow Toe Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Marching on the Spot
F-Sumo Squat
F-Side Leg Raise
F-Leg Swings
I-Wood Chops
G-Jumping Jacks
I-Triceps Kickback
I-Lateral Raises
O-Russian Twists
I-Standing Row
O-Flutter Kicks
T-Left Leg Balance
G-High Knees
T-Ankle Circles
I-Arm Circles
F-Squat
F-Calf Raise
O-Standing Crunch
G-Boxer Punches
T-Right Leg Balance
G-Hip Circles
O-Side Bends
I-Shoulder Rotations
G-Front Kicks
T-Heel-Toe Step
O-Knee Pull-Ins
F-Backward Lunges
O-Knee to Elbow
T-Toe Jumps