Shoulder Rotations Squat Sumo Squat Triceps Kickback Toe Jumps Leg Swings Ankle Circles Boxer Punches Russian Twists Lateral Raises Backward Lunges Hip Circles Knee to Elbow High Knees Marching on the Spot Front Kicks Side Leg Raise Flutter Kicks Calf Raise Side Bends Arm Circles Left Leg Balance Standing Row Standing Crunch Heel- Toe Step Right Leg Balance Knee Pull-Ins Wood Chops Jumping Jacks Shoulder Rotations Squat Sumo Squat Triceps Kickback Toe Jumps Leg Swings Ankle Circles Boxer Punches Russian Twists Lateral Raises Backward Lunges Hip Circles Knee to Elbow High Knees Marching on the Spot Front Kicks Side Leg Raise Flutter Kicks Calf Raise Side Bends Arm Circles Left Leg Balance Standing Row Standing Crunch Heel- Toe Step Right Leg Balance Knee Pull-Ins Wood Chops Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Shoulder Rotations
F-Squat
F-Sumo Squat
I-Triceps Kickback
T-Toe Jumps
F-Leg Swings
T-Ankle Circles
G-Boxer Punches
O-Russian Twists
I-Lateral Raises
F-Backward Lunges
G-Hip Circles
O-Knee to Elbow
G-High Knees
G-Marching on the Spot
G-Front Kicks
F-Side Leg Raise
O-Flutter Kicks
F-Calf Raise
O-Side Bends
I-Arm Circles
T-Left Leg Balance
I-Standing Row
O-Standing Crunch
T-Heel-Toe Step
T-Right Leg Balance
O-Knee Pull-Ins
I-Wood Chops
G-Jumping Jacks