Side Leg Raise Standing Row Jumping Jacks Shoulder Rotations Backward Lunges Right Leg Balance Front Kicks Flutter Kicks Arm Circles Side Bends Calf Raise Lateral Raises Sumo Squat Marching on the Spot Knee to Elbow Leg Swings Russian Twists Ankle Circles Standing Crunch Wood Chops Toe Jumps Triceps Kickback Left Leg Balance Squat Hip Circles Knee Pull-Ins Boxer Punches Heel- Toe Step High Knees Side Leg Raise Standing Row Jumping Jacks Shoulder Rotations Backward Lunges Right Leg Balance Front Kicks Flutter Kicks Arm Circles Side Bends Calf Raise Lateral Raises Sumo Squat Marching on the Spot Knee to Elbow Leg Swings Russian Twists Ankle Circles Standing Crunch Wood Chops Toe Jumps Triceps Kickback Left Leg Balance Squat Hip Circles Knee Pull-Ins Boxer Punches Heel- Toe Step High Knees
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
F-Side Leg Raise
I-Standing Row
G-Jumping Jacks
I-Shoulder Rotations
F-Backward Lunges
T-Right Leg Balance
G-Front Kicks
O-Flutter Kicks
I-Arm Circles
O-Side Bends
F-Calf Raise
I-Lateral Raises
F-Sumo Squat
G-Marching on the Spot
O-Knee to Elbow
F-Leg Swings
O-Russian Twists
T-Ankle Circles
O-Standing Crunch
I-Wood Chops
T-Toe Jumps
I-Triceps Kickback
T-Left Leg Balance
F-Squat
G-Hip Circles
O-Knee Pull-Ins
G-Boxer Punches
T-Heel-Toe Step
G-High Knees