Russian Twists Squat Backward Lunges Wood Chops Right Leg Balance Sumo Squat Lateral Raises Flutter Kicks Calf Raise Triceps Kickback Side Bends Leg Swings Ankle Circles Left Leg Balance Knee Pull-Ins Standing Row Heel- Toe Step Hip Circles Toe Jumps Side Leg Raise Front Kicks Knee to Elbow Shoulder Rotations Marching on the Spot Boxer Punches Jumping Jacks High Knees Standing Crunch Arm Circles Russian Twists Squat Backward Lunges Wood Chops Right Leg Balance Sumo Squat Lateral Raises Flutter Kicks Calf Raise Triceps Kickback Side Bends Leg Swings Ankle Circles Left Leg Balance Knee Pull-Ins Standing Row Heel- Toe Step Hip Circles Toe Jumps Side Leg Raise Front Kicks Knee to Elbow Shoulder Rotations Marching on the Spot Boxer Punches Jumping Jacks High Knees Standing Crunch Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Russian Twists
F-Squat
F-Backward Lunges
I-Wood Chops
T-Right Leg Balance
F-Sumo Squat
I-Lateral Raises
O-Flutter Kicks
F-Calf Raise
I-Triceps Kickback
O-Side Bends
F-Leg Swings
T-Ankle Circles
T-Left Leg Balance
O-Knee Pull-Ins
I-Standing Row
T-Heel-Toe Step
G-Hip Circles
T-Toe Jumps
F-Side Leg Raise
G-Front Kicks
O-Knee to Elbow
I-Shoulder Rotations
G-Marching on the Spot
G-Boxer Punches
G-Jumping Jacks
G-High Knees
O-Standing Crunch
I-Arm Circles