Standing Row Knee Pull-Ins Leg Swings Backward Lunges Lateral Raises Russian Twists Knee to Elbow Heel- Toe Step Standing Crunch Marching on the Spot Arm Circles Toe Jumps Right Leg Balance Triceps Kickback High Knees Calf Raise Ankle Circles Front Kicks Flutter Kicks Left Leg Balance Squat Side Bends Sumo Squat Shoulder Rotations Boxer Punches Jumping Jacks Wood Chops Side Leg Raise Hip Circles Standing Row Knee Pull-Ins Leg Swings Backward Lunges Lateral Raises Russian Twists Knee to Elbow Heel- Toe Step Standing Crunch Marching on the Spot Arm Circles Toe Jumps Right Leg Balance Triceps Kickback High Knees Calf Raise Ankle Circles Front Kicks Flutter Kicks Left Leg Balance Squat Side Bends Sumo Squat Shoulder Rotations Boxer Punches Jumping Jacks Wood Chops Side Leg Raise Hip Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Standing Row
O-Knee Pull-Ins
F-Leg Swings
F-Backward Lunges
I-Lateral Raises
O-Russian Twists
O-Knee to Elbow
T-Heel-Toe Step
O-Standing Crunch
G-Marching on the Spot
I-Arm Circles
T-Toe Jumps
T-Right Leg Balance
I-Triceps Kickback
G-High Knees
F-Calf Raise
T-Ankle Circles
G-Front Kicks
O-Flutter Kicks
T-Left Leg Balance
F-Squat
O-Side Bends
F-Sumo Squat
I-Shoulder Rotations
G-Boxer Punches
G-Jumping Jacks
I-Wood Chops
F-Side Leg Raise
G-Hip Circles