Half Jacks Left Leg Balance Knee Pull-Ins Boxer Punches Side Bends Triceps Kickback Sumo Squat Hip Circles R/ Leg Balance with Bent Knee High Knees Lateral Raises Calf Raise Standing Crunch Arm Circles Ankle Circles Arm Pull- Aparts Deadlift Knee to Elbow Front Kicks Side Bend with Arms Overhead Side Leg Raise Russian Twists Standing Row Shoulder Rotations Leg Swings Squat Heel- Toe Step Marching on the Spot Flutter Kicks Standing Hamstring Curl L/ Leg Balance with Bent Knee Toe Jumps Side Twist with Knee Bend Push- up Backwards Lunge Right Leg Balance Wood Chops Jumping Jacks Quick Feet Half Jacks Left Leg Balance Knee Pull-Ins Boxer Punches Side Bends Triceps Kickback Sumo Squat Hip Circles R/ Leg Balance with Bent Knee High Knees Lateral Raises Calf Raise Standing Crunch Arm Circles Ankle Circles Arm Pull- Aparts Deadlift Knee to Elbow Front Kicks Side Bend with Arms Overhead Side Leg Raise Russian Twists Standing Row Shoulder Rotations Leg Swings Squat Heel- Toe Step Marching on the Spot Flutter Kicks Standing Hamstring Curl L/ Leg Balance with Bent Knee Toe Jumps Side Twist with Knee Bend Push- up Backwards Lunge Right Leg Balance Wood Chops Jumping Jacks Quick Feet
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Half Jacks
T-Left Leg Balance
O-Knee Pull-Ins
G-Boxer Punches
O-Side Bends
I-Triceps Kickback
F-Sumo Squat
G-Hip Circles
T-R/ Leg Balance with Bent Knee
G-High Knees
I-Lateral Raises
F-Calf Raise
O-Standing Crunch
I-Arm Circles
T-Ankle Circles
I-Arm Pull- Aparts
F-Deadlift
O-Knee to Elbow
G-Front Kicks
O-Side Bend with Arms Overhead
F-Side Leg Raise
O-Russian Twists
I-Standing Row
I-Shoulder Rotations
F-Leg Swings
F-Squat
T-Heel-Toe Step
G-Marching on the Spot
O-Flutter Kicks
F-Standing Hamstring Curl
T-L/ Leg Balance with Bent Knee
T-Toe Jumps
O-Side Twist with Knee Bend
I-Push-up
F-Backwards Lunge
T-Right Leg Balance
I-Wood Chops
G-Jumping Jacks
G-Quick Feet