AnkleCirclesBoxerPunchesPush-upStandingRowArmCirclesMarchingon theSpotSumoSquatTricepsKickbackHalfJacksSide Twistwith KneeBendHipCirclesLeft LegBalanceQuickFeetSideBendsHeel-ToeStepStandingCrunchCalfRaiseLegSwingsJumpingJacksStandingHamstringCurlRussianTwistsKneetoElbowSideLegRaiseLateralRaisesBackwardsLungeShoulderRotationsFlutterKicksToeJumpsSide Bendwith ArmsOverheadArmPull-ApartsKneePull-InsHighKneesR/ LegBalancewith BentKneeFrontKicksRightLegBalanceDeadliftL/ LegBalancewith BentKneeWoodChopsSquatAnkleCirclesBoxerPunchesPush-upStandingRowArmCirclesMarchingon theSpotSumoSquatTricepsKickbackHalfJacksSide Twistwith KneeBendHipCirclesLeft LegBalanceQuickFeetSideBendsHeel-ToeStepStandingCrunchCalfRaiseLegSwingsJumpingJacksStandingHamstringCurlRussianTwistsKneetoElbowSideLegRaiseLateralRaisesBackwardsLungeShoulderRotationsFlutterKicksToeJumpsSide Bendwith ArmsOverheadArmPull-ApartsKneePull-InsHighKneesR/ LegBalancewith BentKneeFrontKicksRightLegBalanceDeadliftL/ LegBalancewith BentKneeWoodChopsSquat

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
G
3
I
4
I
5
I
6
G
7
F
8
I
9
G
10
O
11
G
12
T
13
G
14
O
15
T
16
O
17
F
18
F
19
G
20
F
21
O
22
O
23
F
24
I
25
F
26
I
27
O
28
T
29
O
30
I
31
O
32
G
33
T
34
G
35
T
36
F
37
T
38
I
39
F
  1. T-Ankle Circles
  2. G-Boxer Punches
  3. I-Push-up
  4. I-Standing Row
  5. I-Arm Circles
  6. G-Marching on the Spot
  7. F-Sumo Squat
  8. I-Triceps Kickback
  9. G-Half Jacks
  10. O-Side Twist with Knee Bend
  11. G-Hip Circles
  12. T-Left Leg Balance
  13. G-Quick Feet
  14. O-Side Bends
  15. T-Heel-Toe Step
  16. O-Standing Crunch
  17. F-Calf Raise
  18. F-Leg Swings
  19. G-Jumping Jacks
  20. F-Standing Hamstring Curl
  21. O-Russian Twists
  22. O-Knee to Elbow
  23. F-Side Leg Raise
  24. I-Lateral Raises
  25. F-Backwards Lunge
  26. I-Shoulder Rotations
  27. O-Flutter Kicks
  28. T-Toe Jumps
  29. O-Side Bend with Arms Overhead
  30. I-Arm Pull- Aparts
  31. O-Knee Pull-Ins
  32. G-High Knees
  33. T-R/ Leg Balance with Bent Knee
  34. G-Front Kicks
  35. T-Right Leg Balance
  36. F-Deadlift
  37. T-L/ Leg Balance with Bent Knee
  38. I-Wood Chops
  39. F-Squat