SideBendsHighKneesStandingRowStandingHamstringCurlKneePull-InsSide Twistwith KneeBendBoxerPunchesAnkleCirclesL/ LegBalancewith BentKneeSumoSquatMarchingon theSpotSquatFlutterKicksJumpingJacksRightLegBalanceR/ LegBalancewith BentKneeLegSwingsArmCirclesShoulderRotationsLeft LegBalanceSide Bendwith ArmsOverheadSideLegRaiseFrontKicksKneetoElbowWoodChopsQuickFeetHeel-ToeStepRussianTwistsHipCirclesArmPull-ApartsBackwardsLungeLateralRaisesToeJumpsPush-upTricepsKickbackDeadliftStandingCrunchCalfRaiseHalfJacksSideBendsHighKneesStandingRowStandingHamstringCurlKneePull-InsSide Twistwith KneeBendBoxerPunchesAnkleCirclesL/ LegBalancewith BentKneeSumoSquatMarchingon theSpotSquatFlutterKicksJumpingJacksRightLegBalanceR/ LegBalancewith BentKneeLegSwingsArmCirclesShoulderRotationsLeft LegBalanceSide Bendwith ArmsOverheadSideLegRaiseFrontKicksKneetoElbowWoodChopsQuickFeetHeel-ToeStepRussianTwistsHipCirclesArmPull-ApartsBackwardsLungeLateralRaisesToeJumpsPush-upTricepsKickbackDeadliftStandingCrunchCalfRaiseHalfJacks

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
F
5
O
6
O
7
G
8
T
9
T
10
F
11
G
12
F
13
O
14
G
15
T
16
T
17
F
18
I
19
I
20
T
21
O
22
F
23
G
24
O
25
I
26
G
27
T
28
O
29
G
30
I
31
F
32
I
33
T
34
I
35
I
36
F
37
O
38
F
39
G
  1. O-Side Bends
  2. G-High Knees
  3. I-Standing Row
  4. F-Standing Hamstring Curl
  5. O-Knee Pull-Ins
  6. O-Side Twist with Knee Bend
  7. G-Boxer Punches
  8. T-Ankle Circles
  9. T-L/ Leg Balance with Bent Knee
  10. F-Sumo Squat
  11. G-Marching on the Spot
  12. F-Squat
  13. O-Flutter Kicks
  14. G-Jumping Jacks
  15. T-Right Leg Balance
  16. T-R/ Leg Balance with Bent Knee
  17. F-Leg Swings
  18. I-Arm Circles
  19. I-Shoulder Rotations
  20. T-Left Leg Balance
  21. O-Side Bend with Arms Overhead
  22. F-Side Leg Raise
  23. G-Front Kicks
  24. O-Knee to Elbow
  25. I-Wood Chops
  26. G-Quick Feet
  27. T-Heel-Toe Step
  28. O-Russian Twists
  29. G-Hip Circles
  30. I-Arm Pull- Aparts
  31. F-Backwards Lunge
  32. I-Lateral Raises
  33. T-Toe Jumps
  34. I-Push-up
  35. I-Triceps Kickback
  36. F-Deadlift
  37. O-Standing Crunch
  38. F-Calf Raise
  39. G-Half Jacks