Heel-ToeStepPush-upWoodChopsFrontKicksFlutterKicksBoxerPunchesShoulderRotationsRightLegBalanceLateralRaisesCalfRaiseTricepsKickbackKneetoElbowKneePull-InsStandingCrunchQuickFeetSquatStandingHamstringCurlStandingRowBackwardsLungeLeft LegBalanceLegSwingsJumpingJacksHighKneesArmCirclesToeJumpsSideBendsArmPull-ApartsHipCirclesHalfJacksAnkleCirclesL/ LegBalancewith BentKneeSumoSquatSide Twistwith KneeBendDeadliftRussianTwistsSide Bendwith ArmsOverheadR/ LegBalancewith BentKneeSideLegRaiseMarchingon theSpotHeel-ToeStepPush-upWoodChopsFrontKicksFlutterKicksBoxerPunchesShoulderRotationsRightLegBalanceLateralRaisesCalfRaiseTricepsKickbackKneetoElbowKneePull-InsStandingCrunchQuickFeetSquatStandingHamstringCurlStandingRowBackwardsLungeLeft LegBalanceLegSwingsJumpingJacksHighKneesArmCirclesToeJumpsSideBendsArmPull-ApartsHipCirclesHalfJacksAnkleCirclesL/ LegBalancewith BentKneeSumoSquatSide Twistwith KneeBendDeadliftRussianTwistsSide Bendwith ArmsOverheadR/ LegBalancewith BentKneeSideLegRaiseMarchingon theSpot

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
T
2
I
3
I
4
G
5
O
6
G
7
I
8
T
9
I
10
F
11
I
12
O
13
O
14
O
15
G
16
F
17
F
18
I
19
F
20
T
21
F
22
G
23
G
24
I
25
T
26
O
27
I
28
G
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G
30
T
31
T
32
F
33
O
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F
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O
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O
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T
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F
39
G
  1. T-Heel-Toe Step
  2. I-Push-up
  3. I-Wood Chops
  4. G-Front Kicks
  5. O-Flutter Kicks
  6. G-Boxer Punches
  7. I-Shoulder Rotations
  8. T-Right Leg Balance
  9. I-Lateral Raises
  10. F-Calf Raise
  11. I-Triceps Kickback
  12. O-Knee to Elbow
  13. O-Knee Pull-Ins
  14. O-Standing Crunch
  15. G-Quick Feet
  16. F-Squat
  17. F-Standing Hamstring Curl
  18. I-Standing Row
  19. F-Backwards Lunge
  20. T-Left Leg Balance
  21. F-Leg Swings
  22. G-Jumping Jacks
  23. G-High Knees
  24. I-Arm Circles
  25. T-Toe Jumps
  26. O-Side Bends
  27. I-Arm Pull- Aparts
  28. G-Hip Circles
  29. G-Half Jacks
  30. T-Ankle Circles
  31. T-L/ Leg Balance with Bent Knee
  32. F-Sumo Squat
  33. O-Side Twist with Knee Bend
  34. F-Deadlift
  35. O-Russian Twists
  36. O-Side Bend with Arms Overhead
  37. T-R/ Leg Balance with Bent Knee
  38. F-Side Leg Raise
  39. G-Marching on the Spot