Wood Chops Left Leg Balance Jumping Jacks Marching on the Spot Hip Circles Knee to Elbow Toe Jumps Flutter Kicks Side Bend with Arms Overhead R/ Leg Balance with Bent Knee Boxer Punches Arm Circles Heel- Toe Step Right Leg Balance Side Bends Standing Row Half Jacks Leg Swings High Knees Knee Pull-Ins Side Leg Raise Arm Pull- Aparts Front Kicks Backwards Lunge Lateral Raises Standing Crunch Ankle Circles Quick Feet Calf Raise Shoulder Rotations Side Twist with Knee Bend Push- up Squat Deadlift Standing Hamstring Curl Triceps Kickback Russian Twists L/ Leg Balance with Bent Knee Sumo Squat Wood Chops Left Leg Balance Jumping Jacks Marching on the Spot Hip Circles Knee to Elbow Toe Jumps Flutter Kicks Side Bend with Arms Overhead R/ Leg Balance with Bent Knee Boxer Punches Arm Circles Heel- Toe Step Right Leg Balance Side Bends Standing Row Half Jacks Leg Swings High Knees Knee Pull-Ins Side Leg Raise Arm Pull- Aparts Front Kicks Backwards Lunge Lateral Raises Standing Crunch Ankle Circles Quick Feet Calf Raise Shoulder Rotations Side Twist with Knee Bend Push- up Squat Deadlift Standing Hamstring Curl Triceps Kickback Russian Twists L/ Leg Balance with Bent Knee Sumo Squat
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Wood Chops
T-Left Leg Balance
G-Jumping Jacks
G-Marching on the Spot
G-Hip Circles
O-Knee to Elbow
T-Toe Jumps
O-Flutter Kicks
O-Side Bend with Arms Overhead
T-R/ Leg Balance with Bent Knee
G-Boxer Punches
I-Arm Circles
T-Heel-Toe Step
T-Right Leg Balance
O-Side Bends
I-Standing Row
G-Half Jacks
F-Leg Swings
G-High Knees
O-Knee Pull-Ins
F-Side Leg Raise
I-Arm Pull- Aparts
G-Front Kicks
F-Backwards Lunge
I-Lateral Raises
O-Standing Crunch
T-Ankle Circles
G-Quick Feet
F-Calf Raise
I-Shoulder Rotations
O-Side Twist with Knee Bend
I-Push-up
F-Squat
F-Deadlift
F-Standing Hamstring Curl
I-Triceps Kickback
O-Russian Twists
T-L/ Leg Balance with Bent Knee
F-Sumo Squat