HipCirclesLegSwingsStandingRowTricepsKickbackSide Bendwith ArmsOverheadKneetoElbowQuickFeetHighKneesCalfRaiseBoxerPunchesArmCirclesRussianTwistsShoulderRotationsSumoSquatR/ LegBalancewith BentKneeWoodChopsSquatFlutterKicksStandingCrunchArmPull-ApartsLateralRaisesJumpingJacksPush-upSide Twistwith KneeBendRightLegBalanceHalfJacksKneePull-InsAnkleCirclesMarchingon theSpotSideLegRaiseFrontKicksStandingHamstringCurlL/ LegBalancewith BentKneeToeJumpsLeft LegBalanceHeel-ToeStepSideBendsDeadliftBackwardsLungeHipCirclesLegSwingsStandingRowTricepsKickbackSide Bendwith ArmsOverheadKneetoElbowQuickFeetHighKneesCalfRaiseBoxerPunchesArmCirclesRussianTwistsShoulderRotationsSumoSquatR/ LegBalancewith BentKneeWoodChopsSquatFlutterKicksStandingCrunchArmPull-ApartsLateralRaisesJumpingJacksPush-upSide Twistwith KneeBendRightLegBalanceHalfJacksKneePull-InsAnkleCirclesMarchingon theSpotSideLegRaiseFrontKicksStandingHamstringCurlL/ LegBalancewith BentKneeToeJumpsLeft LegBalanceHeel-ToeStepSideBendsDeadliftBackwardsLunge

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
F
3
I
4
I
5
O
6
O
7
G
8
G
9
F
10
G
11
I
12
O
13
I
14
F
15
T
16
I
17
F
18
O
19
O
20
I
21
I
22
G
23
I
24
O
25
T
26
G
27
O
28
T
29
G
30
F
31
G
32
F
33
T
34
T
35
T
36
T
37
O
38
F
39
F
  1. G-Hip Circles
  2. F-Leg Swings
  3. I-Standing Row
  4. I-Triceps Kickback
  5. O-Side Bend with Arms Overhead
  6. O-Knee to Elbow
  7. G-Quick Feet
  8. G-High Knees
  9. F-Calf Raise
  10. G-Boxer Punches
  11. I-Arm Circles
  12. O-Russian Twists
  13. I-Shoulder Rotations
  14. F-Sumo Squat
  15. T-R/ Leg Balance with Bent Knee
  16. I-Wood Chops
  17. F-Squat
  18. O-Flutter Kicks
  19. O-Standing Crunch
  20. I-Arm Pull- Aparts
  21. I-Lateral Raises
  22. G-Jumping Jacks
  23. I-Push-up
  24. O-Side Twist with Knee Bend
  25. T-Right Leg Balance
  26. G-Half Jacks
  27. O-Knee Pull-Ins
  28. T-Ankle Circles
  29. G-Marching on the Spot
  30. F-Side Leg Raise
  31. G-Front Kicks
  32. F-Standing Hamstring Curl
  33. T-L/ Leg Balance with Bent Knee
  34. T-Toe Jumps
  35. T-Left Leg Balance
  36. T-Heel-Toe Step
  37. O-Side Bends
  38. F-Deadlift
  39. F-Backwards Lunge