Arm Circles Boxer Punches Standing Row Quick Feet Triceps Kickback Ankle Circles Jumping Jacks Marching on the Spot Front Kicks Knee to Elbow Arm Pull- Aparts R/ Leg Balance with Bent Knee Heel- Toe Step Sumo Squat L/ Leg Balance with Bent Knee Side Bends Knee Pull-Ins Right Leg Balance Half Jacks Side Bend with Arms Overhead High Knees Standing Crunch Deadlift Russian Twists Lateral Raises Push- up Calf Raise Squat Side Twist with Knee Bend Wood Chops Hip Circles Flutter Kicks Toe Jumps Shoulder Rotations Standing Hamstring Curl Leg Swings Backwards Lunge Left Leg Balance Side Leg Raise Arm Circles Boxer Punches Standing Row Quick Feet Triceps Kickback Ankle Circles Jumping Jacks Marching on the Spot Front Kicks Knee to Elbow Arm Pull- Aparts R/ Leg Balance with Bent Knee Heel- Toe Step Sumo Squat L/ Leg Balance with Bent Knee Side Bends Knee Pull-Ins Right Leg Balance Half Jacks Side Bend with Arms Overhead High Knees Standing Crunch Deadlift Russian Twists Lateral Raises Push- up Calf Raise Squat Side Twist with Knee Bend Wood Chops Hip Circles Flutter Kicks Toe Jumps Shoulder Rotations Standing Hamstring Curl Leg Swings Backwards Lunge Left Leg Balance Side Leg Raise
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Arm Circles
G-Boxer Punches
I-Standing Row
G-Quick Feet
I-Triceps Kickback
T-Ankle Circles
G-Jumping Jacks
G-Marching on the Spot
G-Front Kicks
O-Knee to Elbow
I-Arm Pull- Aparts
T-R/ Leg Balance with Bent Knee
T-Heel-Toe Step
F-Sumo Squat
T-L/ Leg Balance with Bent Knee
O-Side Bends
O-Knee Pull-Ins
T-Right Leg Balance
G-Half Jacks
O-Side Bend with Arms Overhead
G-High Knees
O-Standing Crunch
F-Deadlift
O-Russian Twists
I-Lateral Raises
I-Push-up
F-Calf Raise
F-Squat
O-Side Twist with Knee Bend
I-Wood Chops
G-Hip Circles
O-Flutter Kicks
T-Toe Jumps
I-Shoulder Rotations
F-Standing Hamstring Curl
F-Leg Swings
F-Backwards Lunge
T-Left Leg Balance
F-Side Leg Raise