HighKneesLegSwingsLateralRaisesPush-upSideLegRaiseSumoSquatQuickFeetStandingHamstringCurlBackwardsLungeSideBendsHeel-ToeStepShoulderRotationsJumpingJacksLeft LegBalanceKneetoElbowSide Twistwith KneeBendTricepsKickbackMarchingon theSpotRightLegBalanceDeadliftSquatKneePull-InsBoxerPunchesWoodChopsL/ LegBalancewith BentKneeStandingCrunchAnkleCirclesArmPull-ApartsSide Bendwith ArmsOverheadArmCirclesR/ LegBalancewith BentKneeStandingRowCalfRaiseFrontKicksRussianTwistsToeJumpsFlutterKicksHalfJacksHipCirclesHighKneesLegSwingsLateralRaisesPush-upSideLegRaiseSumoSquatQuickFeetStandingHamstringCurlBackwardsLungeSideBendsHeel-ToeStepShoulderRotationsJumpingJacksLeft LegBalanceKneetoElbowSide Twistwith KneeBendTricepsKickbackMarchingon theSpotRightLegBalanceDeadliftSquatKneePull-InsBoxerPunchesWoodChopsL/ LegBalancewith BentKneeStandingCrunchAnkleCirclesArmPull-ApartsSide Bendwith ArmsOverheadArmCirclesR/ LegBalancewith BentKneeStandingRowCalfRaiseFrontKicksRussianTwistsToeJumpsFlutterKicksHalfJacksHipCircles

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
F
3
I
4
I
5
F
6
F
7
G
8
F
9
F
10
O
11
T
12
I
13
G
14
T
15
O
16
O
17
I
18
G
19
T
20
F
21
F
22
O
23
G
24
I
25
T
26
O
27
T
28
I
29
O
30
I
31
T
32
I
33
F
34
G
35
O
36
T
37
O
38
G
39
G
  1. G-High Knees
  2. F-Leg Swings
  3. I-Lateral Raises
  4. I-Push-up
  5. F-Side Leg Raise
  6. F-Sumo Squat
  7. G-Quick Feet
  8. F-Standing Hamstring Curl
  9. F-Backwards Lunge
  10. O-Side Bends
  11. T-Heel-Toe Step
  12. I-Shoulder Rotations
  13. G-Jumping Jacks
  14. T-Left Leg Balance
  15. O-Knee to Elbow
  16. O-Side Twist with Knee Bend
  17. I-Triceps Kickback
  18. G-Marching on the Spot
  19. T-Right Leg Balance
  20. F-Deadlift
  21. F-Squat
  22. O-Knee Pull-Ins
  23. G-Boxer Punches
  24. I-Wood Chops
  25. T-L/ Leg Balance with Bent Knee
  26. O-Standing Crunch
  27. T-Ankle Circles
  28. I-Arm Pull- Aparts
  29. O-Side Bend with Arms Overhead
  30. I-Arm Circles
  31. T-R/ Leg Balance with Bent Knee
  32. I-Standing Row
  33. F-Calf Raise
  34. G-Front Kicks
  35. O-Russian Twists
  36. T-Toe Jumps
  37. O-Flutter Kicks
  38. G-Half Jacks
  39. G-Hip Circles