HipCirclesArmPull-ApartsBackwardLungesArmCirclesLeft LegBalanceLegSwingsTricepsKickbackDeadliftQuickFeetRightLegBalanceStandingCrunchSumoSquatTwist withKneeBendStandingRowHeel-ToeStepL/LegBalancewith BentKneeJumpingJacksSquatCalfRaiseBoxerPunchesShoulderRotationsPush-UpHighKneesWoodChopsFrontKickLateralRaiseKneePull-InsRussianTwistFlutterKicksHalfJacksSideLegRaiseMarchingon theSpotSideBendsKneetoElbowToeJumpsAnkleCirclesStandingHamstringCurlSide Bendwith ArmsOverheadR/ LegBalancewith BentKneeHipCirclesArmPull-ApartsBackwardLungesArmCirclesLeft LegBalanceLegSwingsTricepsKickbackDeadliftQuickFeetRightLegBalanceStandingCrunchSumoSquatTwist withKneeBendStandingRowHeel-ToeStepL/LegBalancewith BentKneeJumpingJacksSquatCalfRaiseBoxerPunchesShoulderRotationsPush-UpHighKneesWoodChopsFrontKickLateralRaiseKneePull-InsRussianTwistFlutterKicksHalfJacksSideLegRaiseMarchingon theSpotSideBendsKneetoElbowToeJumpsAnkleCirclesStandingHamstringCurlSide Bendwith ArmsOverheadR/ LegBalancewith BentKnee

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
F
4
I
5
T
6
F
7
I
8
F
9
G
10
T
11
O
12
F
13
O
14
I
15
T
16
T
17
G
18
F
19
F
20
G
21
I
22
I
23
G
24
I
25
G
26
I
27
O
28
O
29
O
30
G
31
F
32
G
33
O
34
O
35
T
36
T
37
F
38
O
39
T
  1. G-Hip Circles
  2. I-Arm Pull- Aparts
  3. F-Backward Lunges
  4. I-Arm Circles
  5. T-Left Leg Balance
  6. F-Leg Swings
  7. I-Triceps Kickback
  8. F-Deadlift
  9. G-Quick Feet
  10. T-Right Leg Balance
  11. O-Standing Crunch
  12. F-Sumo Squat
  13. O-Twist with Knee Bend
  14. I-Standing Row
  15. T-Heel-Toe Step
  16. T-L/Leg Balance with Bent Knee
  17. G-Jumping Jacks
  18. F-Squat
  19. F-Calf Raise
  20. G-Boxer Punches
  21. I-Shoulder Rotations
  22. I-Push- Up
  23. G-High Knees
  24. I-Wood Chops
  25. G-Front Kick
  26. I-Lateral Raise
  27. O-Knee Pull- Ins
  28. O-Russian Twist
  29. O-Flutter Kicks
  30. G-Half Jacks
  31. F-Side Leg Raise
  32. G-Marching on the Spot
  33. O-Side Bends
  34. O-Knee to Elbow
  35. T-Toe Jumps
  36. T-Ankle Circles
  37. F-Standing Hamstring Curl
  38. O-Side Bend with Arms Overhead
  39. T-R/ Leg Balance with Bent Knee