Russian Twist Leg Swings Hip Circles L/Leg Balance with Bent Knee Side Leg Raise Left Leg Balance Triceps Kickback Standing Crunch Half Jacks Boxer Punches Squat Standing Hamstring Curl Side Bend with Arms Overhead Deadlift Arm Pull- Aparts Front Kick Backward Lunges Quick Feet Ankle Circles Right Leg Balance Knee Pull- Ins High Knees Wood Chops Arm Circles Calf Raise Marching on the Spot Knee to Elbow Shoulder Rotations Sumo Squat Lateral Raise Jumping Jacks Heel- Toe Step Flutter Kicks Side Bends Twist with Knee Bend Push- Up Toe Jumps Standing Row R/ Leg Balance with Bent Knee Russian Twist Leg Swings Hip Circles L/Leg Balance with Bent Knee Side Leg Raise Left Leg Balance Triceps Kickback Standing Crunch Half Jacks Boxer Punches Squat Standing Hamstring Curl Side Bend with Arms Overhead Deadlift Arm Pull- Aparts Front Kick Backward Lunges Quick Feet Ankle Circles Right Leg Balance Knee Pull- Ins High Knees Wood Chops Arm Circles Calf Raise Marching on the Spot Knee to Elbow Shoulder Rotations Sumo Squat Lateral Raise Jumping Jacks Heel- Toe Step Flutter Kicks Side Bends Twist with Knee Bend Push- Up Toe Jumps Standing Row R/ Leg Balance with Bent Knee
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Russian Twist
F-Leg Swings
G-Hip Circles
T-L/Leg Balance with Bent Knee
F-Side Leg Raise
T-Left Leg Balance
I-Triceps Kickback
O-Standing Crunch
G-Half Jacks
G-Boxer Punches
F-Squat
F-Standing Hamstring Curl
O-Side Bend with Arms Overhead
F-Deadlift
I-Arm Pull- Aparts
G-Front Kick
F-Backward Lunges
G-Quick Feet
T-Ankle Circles
T-Right Leg Balance
O-Knee Pull- Ins
G-High Knees
I-Wood Chops
I-Arm Circles
F-Calf Raise
G-Marching on the Spot
O-Knee to Elbow
I-Shoulder Rotations
F-Sumo Squat
I-Lateral Raise
G-Jumping Jacks
T-Heel-Toe Step
O-Flutter Kicks
O-Side Bends
O-Twist with Knee Bend
I-Push- Up
T-Toe Jumps
I-Standing Row
T-R/ Leg Balance with Bent Knee