HalfJacksShoulderRotationsLateralRaiseSideLegRaiseBackwardLungesBoxerPunchesSumoSquatAnkleCirclesFrontKickStandingHamstringCurlKneePull-InsMarchingon theSpotHighKneesLeft LegBalanceLegSwingsSideBendsSquatR/ LegBalancewith BentKneeArmPull-ApartsL/LegBalancewith BentKneeHeel-ToeStepWoodChopsQuickFeetStandingRowTricepsKickbackSide Bendwith ArmsOverheadArmCirclesRussianTwistFlutterKicksHipCirclesCalfRaiseRightLegBalanceJumpingJacksToeJumpsStandingCrunchTwist withKneeBendPush-UpKneetoElbowDeadliftHalfJacksShoulderRotationsLateralRaiseSideLegRaiseBackwardLungesBoxerPunchesSumoSquatAnkleCirclesFrontKickStandingHamstringCurlKneePull-InsMarchingon theSpotHighKneesLeft LegBalanceLegSwingsSideBendsSquatR/ LegBalancewith BentKneeArmPull-ApartsL/LegBalancewith BentKneeHeel-ToeStepWoodChopsQuickFeetStandingRowTricepsKickbackSide Bendwith ArmsOverheadArmCirclesRussianTwistFlutterKicksHipCirclesCalfRaiseRightLegBalanceJumpingJacksToeJumpsStandingCrunchTwist withKneeBendPush-UpKneetoElbowDeadlift

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
F
5
F
6
G
7
F
8
T
9
G
10
F
11
O
12
G
13
G
14
T
15
F
16
O
17
F
18
T
19
I
20
T
21
T
22
I
23
G
24
I
25
I
26
O
27
I
28
O
29
O
30
G
31
F
32
T
33
G
34
T
35
O
36
O
37
I
38
O
39
F
  1. G-Half Jacks
  2. I-Shoulder Rotations
  3. I-Lateral Raise
  4. F-Side Leg Raise
  5. F-Backward Lunges
  6. G-Boxer Punches
  7. F-Sumo Squat
  8. T-Ankle Circles
  9. G-Front Kick
  10. F-Standing Hamstring Curl
  11. O-Knee Pull- Ins
  12. G-Marching on the Spot
  13. G-High Knees
  14. T-Left Leg Balance
  15. F-Leg Swings
  16. O-Side Bends
  17. F-Squat
  18. T-R/ Leg Balance with Bent Knee
  19. I-Arm Pull- Aparts
  20. T-L/Leg Balance with Bent Knee
  21. T-Heel-Toe Step
  22. I-Wood Chops
  23. G-Quick Feet
  24. I-Standing Row
  25. I-Triceps Kickback
  26. O-Side Bend with Arms Overhead
  27. I-Arm Circles
  28. O-Russian Twist
  29. O-Flutter Kicks
  30. G-Hip Circles
  31. F-Calf Raise
  32. T-Right Leg Balance
  33. G-Jumping Jacks
  34. T-Toe Jumps
  35. O-Standing Crunch
  36. O-Twist with Knee Bend
  37. I-Push- Up
  38. O-Knee to Elbow
  39. F-Deadlift