FrontKickQuickFeetRussianTwistL/LegBalancewith BentKneeStandingHamstringCurlDeadliftKneePull-InsKneetoElbowCalfRaiseBoxerPunchesTwist withKneeBendSideLegRaiseHeel-ToeStepHalfJacksLeft LegBalanceJumpingJacksArmPull-ApartsRightLegBalanceAnkleCirclesHipCirclesToeJumpsSquatTricepsKickbackMarchingon theSpotBackwardLungesPush-UpWoodChopsStandingRowFlutterKicksArmCirclesSumoSquatSide Bendwith ArmsOverheadLateralRaiseSideBendsShoulderRotationsStandingCrunchLegSwingsR/ LegBalancewith BentKneeHighKneesFrontKickQuickFeetRussianTwistL/LegBalancewith BentKneeStandingHamstringCurlDeadliftKneePull-InsKneetoElbowCalfRaiseBoxerPunchesTwist withKneeBendSideLegRaiseHeel-ToeStepHalfJacksLeft LegBalanceJumpingJacksArmPull-ApartsRightLegBalanceAnkleCirclesHipCirclesToeJumpsSquatTricepsKickbackMarchingon theSpotBackwardLungesPush-UpWoodChopsStandingRowFlutterKicksArmCirclesSumoSquatSide Bendwith ArmsOverheadLateralRaiseSideBendsShoulderRotationsStandingCrunchLegSwingsR/ LegBalancewith BentKneeHighKnees

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
T
5
F
6
F
7
O
8
O
9
F
10
G
11
O
12
F
13
T
14
G
15
T
16
G
17
I
18
T
19
T
20
G
21
T
22
F
23
I
24
G
25
F
26
I
27
I
28
I
29
O
30
I
31
F
32
O
33
I
34
O
35
I
36
O
37
F
38
T
39
G
  1. G-Front Kick
  2. G-Quick Feet
  3. O-Russian Twist
  4. T-L/Leg Balance with Bent Knee
  5. F-Standing Hamstring Curl
  6. F-Deadlift
  7. O-Knee Pull- Ins
  8. O-Knee to Elbow
  9. F-Calf Raise
  10. G-Boxer Punches
  11. O-Twist with Knee Bend
  12. F-Side Leg Raise
  13. T-Heel-Toe Step
  14. G-Half Jacks
  15. T-Left Leg Balance
  16. G-Jumping Jacks
  17. I-Arm Pull- Aparts
  18. T-Right Leg Balance
  19. T-Ankle Circles
  20. G-Hip Circles
  21. T-Toe Jumps
  22. F-Squat
  23. I-Triceps Kickback
  24. G-Marching on the Spot
  25. F-Backward Lunges
  26. I-Push- Up
  27. I-Wood Chops
  28. I-Standing Row
  29. O-Flutter Kicks
  30. I-Arm Circles
  31. F-Sumo Squat
  32. O-Side Bend with Arms Overhead
  33. I-Lateral Raise
  34. O-Side Bends
  35. I-Shoulder Rotations
  36. O-Standing Crunch
  37. F-Leg Swings
  38. T-R/ Leg Balance with Bent Knee
  39. G-High Knees