Boxer Punches Arm Circles Standing Row Knee Pull- Ins Push- Up Shoulder Rotations Sumo Squat Calf Raise Side Bends Toe Jumps Lateral Raise Ankle Circles Arm Pull- Aparts High Knees Jumping Jacks Quick Feet Front Kick Russian Twist Leg Swings Side Leg Raise Hip Circles Squat Deadlift Backward Lunges Triceps Kickback Standing Hamstring Curl Side Bend with Arms Overhead Right Leg Balance Heel- Toe Step Standing Crunch Knee to Elbow L/Leg Balance with Bent Knee Twist with Knee Bend Half Jacks Marching on the Spot Wood Chops Flutter Kicks Left Leg Balance R/ Leg Balance with Bent Knee Boxer Punches Arm Circles Standing Row Knee Pull- Ins Push- Up Shoulder Rotations Sumo Squat Calf Raise Side Bends Toe Jumps Lateral Raise Ankle Circles Arm Pull- Aparts High Knees Jumping Jacks Quick Feet Front Kick Russian Twist Leg Swings Side Leg Raise Hip Circles Squat Deadlift Backward Lunges Triceps Kickback Standing Hamstring Curl Side Bend with Arms Overhead Right Leg Balance Heel- Toe Step Standing Crunch Knee to Elbow L/Leg Balance with Bent Knee Twist with Knee Bend Half Jacks Marching on the Spot Wood Chops Flutter Kicks Left Leg Balance R/ Leg Balance with Bent Knee
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Boxer Punches
I-Arm Circles
I-Standing Row
O-Knee Pull- Ins
I-Push- Up
I-Shoulder Rotations
F-Sumo Squat
F-Calf Raise
O-Side Bends
T-Toe Jumps
I-Lateral Raise
T-Ankle Circles
I-Arm Pull- Aparts
G-High Knees
G-Jumping Jacks
G-Quick Feet
G-Front Kick
O-Russian Twist
F-Leg Swings
F-Side Leg Raise
G-Hip Circles
F-Squat
F-Deadlift
F-Backward Lunges
I-Triceps Kickback
F-Standing Hamstring Curl
O-Side Bend with Arms Overhead
T-Right Leg Balance
T-Heel-Toe Step
O-Standing Crunch
O-Knee to Elbow
T-L/Leg Balance with Bent Knee
O-Twist with Knee Bend
G-Half Jacks
G-Marching on the Spot
I-Wood Chops
O-Flutter Kicks
T-Left Leg Balance
T-R/ Leg Balance with Bent Knee