WoodChopsBackwardLungesShoulderRotationsR/ LegBalancewith BentKneeSumoSquatHighKneesDeadliftSquatQuickFeetLateralRaiseAnkleCirclesRightLegBalanceStandingRowHeel-ToeStepTricepsKickbackSideLegRaiseToeJumpsFlutterKicksFrontKickStandingCrunchRussianTwistSideBendsBoxerPunchesSide Bendwith ArmsOverheadMarchingon theSpotHalfJacksHipCirclesCalfRaiseArmCirclesLeft LegBalanceTwist withKneeBendKneetoElbowLegSwingsKneePull-InsStandingHamstringCurlPush-UpArmPull-ApartsJumpingJacksL/LegBalancewith BentKneeWoodChopsBackwardLungesShoulderRotationsR/ LegBalancewith BentKneeSumoSquatHighKneesDeadliftSquatQuickFeetLateralRaiseAnkleCirclesRightLegBalanceStandingRowHeel-ToeStepTricepsKickbackSideLegRaiseToeJumpsFlutterKicksFrontKickStandingCrunchRussianTwistSideBendsBoxerPunchesSide Bendwith ArmsOverheadMarchingon theSpotHalfJacksHipCirclesCalfRaiseArmCirclesLeft LegBalanceTwist withKneeBendKneetoElbowLegSwingsKneePull-InsStandingHamstringCurlPush-UpArmPull-ApartsJumpingJacksL/LegBalancewith BentKnee

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
F
3
I
4
T
5
F
6
G
7
F
8
F
9
G
10
I
11
T
12
T
13
I
14
T
15
I
16
F
17
T
18
O
19
G
20
O
21
O
22
O
23
G
24
O
25
G
26
G
27
G
28
F
29
I
30
T
31
O
32
O
33
F
34
O
35
F
36
I
37
I
38
G
39
T
  1. I-Wood Chops
  2. F-Backward Lunges
  3. I-Shoulder Rotations
  4. T-R/ Leg Balance with Bent Knee
  5. F-Sumo Squat
  6. G-High Knees
  7. F-Deadlift
  8. F-Squat
  9. G-Quick Feet
  10. I-Lateral Raise
  11. T-Ankle Circles
  12. T-Right Leg Balance
  13. I-Standing Row
  14. T-Heel-Toe Step
  15. I-Triceps Kickback
  16. F-Side Leg Raise
  17. T-Toe Jumps
  18. O-Flutter Kicks
  19. G-Front Kick
  20. O-Standing Crunch
  21. O-Russian Twist
  22. O-Side Bends
  23. G-Boxer Punches
  24. O-Side Bend with Arms Overhead
  25. G-Marching on the Spot
  26. G-Half Jacks
  27. G-Hip Circles
  28. F-Calf Raise
  29. I-Arm Circles
  30. T-Left Leg Balance
  31. O-Twist with Knee Bend
  32. O-Knee to Elbow
  33. F-Leg Swings
  34. O-Knee Pull- Ins
  35. F-Standing Hamstring Curl
  36. I-Push- Up
  37. I-Arm Pull- Aparts
  38. G-Jumping Jacks
  39. T-L/Leg Balance with Bent Knee