FlutterKicksStandingCrunchShoulderRotationsToeJumpsSideLegRaiseKneetoElbowWoodChopsBoxerPunchesFrontKickRussianTwistJumpingJacksRightLegBalanceSide Bendwith ArmsOverheadBackwardLungesStandingRowTricepsKickbackKneePull-InsR/ LegBalancewith BentKneeSquatCalfRaiseSumoSquatHeel-ToeStepDeadliftHalfJacksSideBendsLegSwingsStandingHamstringCurlMarchingon theSpotAnkleCirclesL/LegBalancewith BentKneeHipCirclesTwist withKneeBendQuickFeetLeft LegBalancePush-UpHighKneesArmCirclesArmPull-ApartsLateralRaiseFlutterKicksStandingCrunchShoulderRotationsToeJumpsSideLegRaiseKneetoElbowWoodChopsBoxerPunchesFrontKickRussianTwistJumpingJacksRightLegBalanceSide Bendwith ArmsOverheadBackwardLungesStandingRowTricepsKickbackKneePull-InsR/ LegBalancewith BentKneeSquatCalfRaiseSumoSquatHeel-ToeStepDeadliftHalfJacksSideBendsLegSwingsStandingHamstringCurlMarchingon theSpotAnkleCirclesL/LegBalancewith BentKneeHipCirclesTwist withKneeBendQuickFeetLeft LegBalancePush-UpHighKneesArmCirclesArmPull-ApartsLateralRaise

Bingo with a Fitness Twist! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
T
5
F
6
O
7
I
8
G
9
G
10
O
11
G
12
T
13
O
14
F
15
I
16
I
17
O
18
T
19
F
20
F
21
F
22
T
23
F
24
G
25
O
26
F
27
F
28
G
29
T
30
T
31
G
32
O
33
G
34
T
35
I
36
G
37
I
38
I
39
I
  1. O-Flutter Kicks
  2. O-Standing Crunch
  3. I-Shoulder Rotations
  4. T-Toe Jumps
  5. F-Side Leg Raise
  6. O-Knee to Elbow
  7. I-Wood Chops
  8. G-Boxer Punches
  9. G-Front Kick
  10. O-Russian Twist
  11. G-Jumping Jacks
  12. T-Right Leg Balance
  13. O-Side Bend with Arms Overhead
  14. F-Backward Lunges
  15. I-Standing Row
  16. I-Triceps Kickback
  17. O-Knee Pull- Ins
  18. T-R/ Leg Balance with Bent Knee
  19. F-Squat
  20. F-Calf Raise
  21. F-Sumo Squat
  22. T-Heel-Toe Step
  23. F-Deadlift
  24. G-Half Jacks
  25. O-Side Bends
  26. F-Leg Swings
  27. F-Standing Hamstring Curl
  28. G-Marching on the Spot
  29. T-Ankle Circles
  30. T-L/Leg Balance with Bent Knee
  31. G-Hip Circles
  32. O-Twist with Knee Bend
  33. G-Quick Feet
  34. T-Left Leg Balance
  35. I-Push- Up
  36. G-High Knees
  37. I-Arm Circles
  38. I-Arm Pull- Aparts
  39. I-Lateral Raise