Hip Circles Leg Swings Deadlift Sumo Squat Side Bend with Arms Overhead Quick Feet Half Jacks L/Leg Balance with Bent Knee Backward Lunges Twist with Knee Bend Boxer Punches Right Leg Balance Standing Hamstring Curl R/ Leg Balance with Bent Knee Standing Crunch Side Bends Arm Pull- Aparts Triceps Kickback High Knees Flutter Kicks Toe Jumps Front Kick Wood Chops Russian Twist Heel- Toe Step Calf Raise Jumping Jacks Arm Circles Marching on the Spot Push- Up Shoulder Rotations Knee to Elbow Squat Ankle Circles Lateral Raise Left Leg Balance Side Leg Raise Knee Pull- Ins Standing Row Hip Circles Leg Swings Deadlift Sumo Squat Side Bend with Arms Overhead Quick Feet Half Jacks L/Leg Balance with Bent Knee Backward Lunges Twist with Knee Bend Boxer Punches Right Leg Balance Standing Hamstring Curl R/ Leg Balance with Bent Knee Standing Crunch Side Bends Arm Pull- Aparts Triceps Kickback High Knees Flutter Kicks Toe Jumps Front Kick Wood Chops Russian Twist Heel- Toe Step Calf Raise Jumping Jacks Arm Circles Marching on the Spot Push- Up Shoulder Rotations Knee to Elbow Squat Ankle Circles Lateral Raise Left Leg Balance Side Leg Raise Knee Pull- Ins Standing Row
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Hip Circles
F-Leg Swings
F-Deadlift
F-Sumo Squat
O-Side Bend with Arms Overhead
G-Quick Feet
G-Half Jacks
T-L/Leg Balance with Bent Knee
F-Backward Lunges
O-Twist with Knee Bend
G-Boxer Punches
T-Right Leg Balance
F-Standing Hamstring Curl
T-R/ Leg Balance with Bent Knee
O-Standing Crunch
O-Side Bends
I-Arm Pull- Aparts
I-Triceps Kickback
G-High Knees
O-Flutter Kicks
T-Toe Jumps
G-Front Kick
I-Wood Chops
O-Russian Twist
T-Heel-Toe Step
F-Calf Raise
G-Jumping Jacks
I-Arm Circles
G-Marching on the Spot
I-Push- Up
I-Shoulder Rotations
O-Knee to Elbow
F-Squat
T-Ankle Circles
I-Lateral Raise
T-Left Leg Balance
F-Side Leg Raise
O-Knee Pull- Ins
I-Standing Row