Toe Jumps Leg Swings Front Kick Sumo Squat Hip Circles Side Bends Shoulder Rotations Wood Chops R/ Leg Balance with Bent Knee Boxer Punches Half Jacks L/Leg Balance with Bent Knee Calf Raise Squat Knee to Elbow Marching on the Spot Side Leg Raise Lateral Raise Heel- Toe Step Standing Hamstring Curl Twist with Knee Bend Jumping Jacks Deadlift Standing Row Knee Pull- Ins Quick Feet Left Leg Balance Triceps Kickback Ankle Circles Backward Lunges Arm Circles Russian Twist Standing Crunch Side Bend with Arms Overhead Push- Up Flutter Kicks Right Leg Balance Arm Pull- Aparts High Knees Toe Jumps Leg Swings Front Kick Sumo Squat Hip Circles Side Bends Shoulder Rotations Wood Chops R/ Leg Balance with Bent Knee Boxer Punches Half Jacks L/Leg Balance with Bent Knee Calf Raise Squat Knee to Elbow Marching on the Spot Side Leg Raise Lateral Raise Heel- Toe Step Standing Hamstring Curl Twist with Knee Bend Jumping Jacks Deadlift Standing Row Knee Pull- Ins Quick Feet Left Leg Balance Triceps Kickback Ankle Circles Backward Lunges Arm Circles Russian Twist Standing Crunch Side Bend with Arms Overhead Push- Up Flutter Kicks Right Leg Balance Arm Pull- Aparts High Knees
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
T-Toe Jumps
F-Leg Swings
G-Front Kick
F-Sumo Squat
G-Hip Circles
O-Side Bends
I-Shoulder Rotations
I-Wood Chops
T-R/ Leg Balance with Bent Knee
G-Boxer Punches
G-Half Jacks
T-L/Leg Balance with Bent Knee
F-Calf Raise
F-Squat
O-Knee to Elbow
G-Marching on the Spot
F-Side Leg Raise
I-Lateral Raise
T-Heel-Toe Step
F-Standing Hamstring Curl
O-Twist with Knee Bend
G-Jumping Jacks
F-Deadlift
I-Standing Row
O-Knee Pull- Ins
G-Quick Feet
T-Left Leg Balance
I-Triceps Kickback
T-Ankle Circles
F-Backward Lunges
I-Arm Circles
O-Russian Twist
O-Standing Crunch
O-Side Bend with Arms Overhead
I-Push- Up
O-Flutter Kicks
T-Right Leg Balance
I-Arm Pull- Aparts
G-High Knees