Quick Feet Side Bends Left Leg Balance Russian Twist Standing Hamstring Curl High Knees Boxer Punches L/Leg Balance with Bent Knee Knee to Elbow Deadlift Right Leg Balance Wood Chops Side Leg Raise Lateral Raise Calf Raise Push- Up Ankle Circles Half Jacks Shoulder Rotations Standing Crunch Toe Jumps Front Kick Arm Circles Knee Pull- Ins Leg Swings R/ Leg Balance with Bent Knee Triceps Kickback Squat Standing Row Heel- Toe Step Jumping Jacks Arm Pull- Aparts Backward Lunges Flutter Kicks Hip Circles Marching on the Spot Sumo Squat Side Bend with Arms Overhead Twist with Knee Bend Quick Feet Side Bends Left Leg Balance Russian Twist Standing Hamstring Curl High Knees Boxer Punches L/Leg Balance with Bent Knee Knee to Elbow Deadlift Right Leg Balance Wood Chops Side Leg Raise Lateral Raise Calf Raise Push- Up Ankle Circles Half Jacks Shoulder Rotations Standing Crunch Toe Jumps Front Kick Arm Circles Knee Pull- Ins Leg Swings R/ Leg Balance with Bent Knee Triceps Kickback Squat Standing Row Heel- Toe Step Jumping Jacks Arm Pull- Aparts Backward Lunges Flutter Kicks Hip Circles Marching on the Spot Sumo Squat Side Bend with Arms Overhead Twist with Knee Bend
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Quick Feet
O-Side Bends
T-Left Leg Balance
O-Russian Twist
F-Standing Hamstring Curl
G-High Knees
G-Boxer Punches
T-L/Leg Balance with Bent Knee
O-Knee to Elbow
F-Deadlift
T-Right Leg Balance
I-Wood Chops
F-Side Leg Raise
I-Lateral Raise
F-Calf Raise
I-Push- Up
T-Ankle Circles
G-Half Jacks
I-Shoulder Rotations
O-Standing Crunch
T-Toe Jumps
G-Front Kick
I-Arm Circles
O-Knee Pull- Ins
F-Leg Swings
T-R/ Leg Balance with Bent Knee
I-Triceps Kickback
F-Squat
I-Standing Row
T-Heel-Toe Step
G-Jumping Jacks
I-Arm Pull- Aparts
F-Backward Lunges
O-Flutter Kicks
G-Hip Circles
G-Marching on the Spot
F-Sumo Squat
O-Side Bend with Arms Overhead
O-Twist with Knee Bend