Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Workout 3 days in one week
2. Forego bread/chips while dining out
3. Share & give up an unhealthy habit for 30 days
4. No sweets for one week straight
5. Ten work day walks
6. New class or workout video POST
7. No more than four sodas in one week
8. Make a homemade salad dressing POST RECIPE
9. Make a healthy alternative to a favorite meal POST PIC
10. No fast food for one week straight
11. Drink water 1/2 your lbs in oz for one week
12. Fruit/Veggie snack every day for 30 days
13. Alcohol free for one week straight
14. Workout 5 days in one week
15. Make 3 new healthy meals POST PIC
16. Run/walk/ hike 5 miles
17. Lose or help a friend lose 5 lbs
18. Weigh in every week POST PIC
19. Four meatless Mondays
20. Bring lunch to work for one week straight
21. Track calories on an app for 30 days
22. Complete a 30 day workout challenge
23. Donate clothing that is to big
24. Complete 80 miles in 30 days