(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Weigh in every week
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Drink water 1/2 your lbs in oz for one week
Complete 80 miles in 30 days
Fruit/Veggie
snack every day for 30 days
Share & give up an unhealthy habit for 30 days
New class or workout video
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Bring lunch to work for one week straight
No sweets for one week straight
No fast food for one week straight
Run/walk/ hike 5 miles
Ten work day walks
No more than four sodas in one week
Track calories on an app for 30 days
Workout 3 days in one week
Workout 5 days in one week
Donate clothing that is to big
Four meatless Mondays
Make a homemade salad dressing
POST RECIPE
Lose or help a friend lose 5 lbs
Forego bread/chips while dining out
Make a healthy alternative to a favorite meal
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