New classor workoutvideoPOSTAlcoholfree forone weekstraightComplete80 milesin 30 daysRun/walk/hike 5milesTrackcalories onan app for30 daysNo fastfood forone weekstraightMake a healthyalternative to afavorite mealPOST PICShare & giveup anunhealthyhabit for 30daysDrink water1/2 your lbsin oz forone weekNo morethan foursodas inone weekNo sweetsfor oneweekstraightBring lunchto work forone weekstraightWorkout 3days inone weekWeigh ineveryweekPOST PICWorkout 5days inone weekCompletea 30 dayworkoutchallengeMake ahomemadesalad dressingPOSTRECIPETen workday walksMake 3 newhealthymealsPOST PICFourmeatlessMondaysLose orhelp afriend lose5 lbsForegobread/chipswhiledining outDonateclothingthat is tobigFruit/Veggiesnack everyday for 30daysNew classor workoutvideoPOSTAlcoholfree forone weekstraightComplete80 milesin 30 daysRun/walk/hike 5milesTrackcalories onan app for30 daysNo fastfood forone weekstraightMake a healthyalternative to afavorite mealPOST PICShare & giveup anunhealthyhabit for 30daysDrink water1/2 your lbsin oz forone weekNo morethan foursodas inone weekNo sweetsfor oneweekstraightBring lunchto work forone weekstraightWorkout 3days inone weekWeigh ineveryweekPOST PICWorkout 5days inone weekCompletea 30 dayworkoutchallengeMake ahomemadesalad dressingPOSTRECIPETen workday walksMake 3 newhealthymealsPOST PICFourmeatlessMondaysLose orhelp afriend lose5 lbsForegobread/chipswhiledining outDonateclothingthat is tobigFruit/Veggiesnack everyday for 30days

Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. New class or workout video POST
  2. Alcohol free for one week straight
  3. Complete 80 miles in 30 days
  4. Run/walk/ hike 5 miles
  5. Track calories on an app for 30 days
  6. No fast food for one week straight
  7. Make a healthy alternative to a favorite meal POST PIC
  8. Share & give up an unhealthy habit for 30 days
  9. Drink water 1/2 your lbs in oz for one week
  10. No more than four sodas in one week
  11. No sweets for one week straight
  12. Bring lunch to work for one week straight
  13. Workout 3 days in one week
  14. Weigh in every week POST PIC
  15. Workout 5 days in one week
  16. Complete a 30 day workout challenge
  17. Make a homemade salad dressing POST RECIPE
  18. Ten work day walks
  19. Make 3 new healthy meals POST PIC
  20. Four meatless Mondays
  21. Lose or help a friend lose 5 lbs
  22. Forego bread/chips while dining out
  23. Donate clothing that is to big
  24. Fruit/Veggie snack every day for 30 days