Share & giveup anunhealthyhabit for 30daysMake a healthyalternative to afavorite mealPOST PICNo sweetsfor oneweekstraightNo fastfood forone weekstraightNo morethan foursodas inone weekWorkout 3days inone weekTen workday walksComplete80 milesin 30 daysDrink water1/2 your lbsin oz forone weekLose orhelp afriend lose5 lbsRun/walk/hike 5milesTrackcalories onan app for30 daysForegobread/chipswhiledining outWeigh ineveryweekPOST PICMake 3 newhealthymealsPOST PICFourmeatlessMondaysWorkout 5days inone weekFruit/Veggiesnack everyday for 30daysCompletea 30 dayworkoutchallengeAlcoholfree forone weekstraightNew classor workoutvideoPOSTMake ahomemadesalad dressingPOSTRECIPEBring lunchto work forone weekstraightDonateclothingthat is tobigShare & giveup anunhealthyhabit for 30daysMake a healthyalternative to afavorite mealPOST PICNo sweetsfor oneweekstraightNo fastfood forone weekstraightNo morethan foursodas inone weekWorkout 3days inone weekTen workday walksComplete80 milesin 30 daysDrink water1/2 your lbsin oz forone weekLose orhelp afriend lose5 lbsRun/walk/hike 5milesTrackcalories onan app for30 daysForegobread/chipswhiledining outWeigh ineveryweekPOST PICMake 3 newhealthymealsPOST PICFourmeatlessMondaysWorkout 5days inone weekFruit/Veggiesnack everyday for 30daysCompletea 30 dayworkoutchallengeAlcoholfree forone weekstraightNew classor workoutvideoPOSTMake ahomemadesalad dressingPOSTRECIPEBring lunchto work forone weekstraightDonateclothingthat is tobig

Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share & give up an unhealthy habit for 30 days
  2. Make a healthy alternative to a favorite meal POST PIC
  3. No sweets for one week straight
  4. No fast food for one week straight
  5. No more than four sodas in one week
  6. Workout 3 days in one week
  7. Ten work day walks
  8. Complete 80 miles in 30 days
  9. Drink water 1/2 your lbs in oz for one week
  10. Lose or help a friend lose 5 lbs
  11. Run/walk/ hike 5 miles
  12. Track calories on an app for 30 days
  13. Forego bread/chips while dining out
  14. Weigh in every week POST PIC
  15. Make 3 new healthy meals POST PIC
  16. Four meatless Mondays
  17. Workout 5 days in one week
  18. Fruit/Veggie snack every day for 30 days
  19. Complete a 30 day workout challenge
  20. Alcohol free for one week straight
  21. New class or workout video POST
  22. Make a homemade salad dressing POST RECIPE
  23. Bring lunch to work for one week straight
  24. Donate clothing that is to big