Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lose or help a friend lose 5 lbs
2. Ten work day walks
3. Complete 80 miles in 30 days
4. Run/walk/ hike 5 miles
5. No more than four sodas in one week
6. Track calories on an app for 30 days
7. No fast food for one week straight
8. Make a healthy alternative to a favorite meal POST PIC
9. Weigh in every week POST PIC
10. Complete a 30 day workout challenge
11. Workout 5 days in one week
12. Workout 3 days in one week
13. Four meatless Mondays
14. Alcohol free for one week straight
15. Make 3 new healthy meals POST PIC
16. No sweets for one week straight
17. Make a homemade salad dressing POST RECIPE
18. Donate clothing that is to big
19. Forego bread/chips while dining out
20. Drink water 1/2 your lbs in oz for one week
21. Bring lunch to work for one week straight
22. Share & give up an unhealthy habit for 30 days
23. New class or workout video POST
24. Fruit/Veggie snack every day for 30 days