Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Alcohol free for one week straight
2. Forego bread/chips while dining out
3. Donate clothing that is to big
4. Ten work day walks
5. Drink water 1/2 your lbs in oz for one week
6. Make a healthy alternative to a favorite meal POST PIC
7. Share & give up an unhealthy habit for 30 days
8. Make a homemade salad dressing POST RECIPE
9. Four meatless Mondays
10. Complete a 30 day workout challenge
11. Make 3 new healthy meals POST PIC
12. New class or workout video POST
13. No sweets for one week straight
14. No more than four sodas in one week
15. Workout 5 days in one week
16. Fruit/Veggie snack every day for 30 days
17. Bring lunch to work for one week straight
18. Run/walk/ hike 5 miles
19. No fast food for one week straight
20. Complete 80 miles in 30 days
21. Workout 3 days in one week
22. Weigh in every week POST PIC
23. Lose or help a friend lose 5 lbs
24. Track calories on an app for 30 days