Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Alcohol free for one week straight
2. New class or workout video POST
3. Run/walk/ hike 5 miles
4. Share & give up an unhealthy habit for 30 days
5. No more than four sodas in one week
6. Complete 80 miles in 30 days
7. Donate clothing that is to big
8. Complete a 30 day workout challenge
9. Make a homemade salad dressing POST RECIPE
10. Fruit/Veggie snack every day for 30 days
11. No sweets for one week straight
12. Forego bread/chips while dining out
13. Ten work day walks
14. Four meatless Mondays
15. Drink water 1/2 your lbs in oz for one week
16. Workout 3 days in one week
17. Track calories on an app for 30 days
18. Make a healthy alternative to a favorite meal POST PIC
19. Make 3 new healthy meals POST PIC
20. No fast food for one week straight
21. Workout 5 days in one week
22. Weigh in every week POST PIC
23. Bring lunch to work for one week straight
24. Lose or help a friend lose 5 lbs