Who Shrank My Jeans? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Workout 3 days in one week
2. No sweets for one week straight
3. No more than four sodas in one week
4. Make a homemade salad dressing POST RECIPE
5. Workout 5 days in one week
6. Donate clothing that is to big
7. Make 3 new healthy meals POST PIC
8. Alcohol free for one week straight
9. Four meatless Mondays
10. Make a healthy alternative to a favorite meal POST PIC
11. Weigh in every week POST PIC
12. Ten work day walks
13. Track calories on an app for 30 days
14. Lose or help a friend lose 5 lbs
15. Drink water 1/2 your lbs in oz for one week
16. No fast food for one week straight
17. Bring lunch to work for one week straight
18. Run/walk/ hike 5 miles
19. Complete a 30 day workout challenge
20. Fruit/Veggie snack every day for 30 days
21. New class or workout video POST
22. Share & give up an unhealthy habit for 30 days
23. Forego bread/chips while dining out
24. Complete 80 miles in 30 days