(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Weigh in every week
POST PIC
Make 3 new healthy
meals
POST PIC
Four meatless Mondays
Make a homemade salad dressing
POST RECIPE
Fruit/Veggie
snack every day for 30 days
Share & give up an unhealthy habit for 30 days
Forego bread/chips while dining out
Track calories on an app for 30 days
Complete a 30 day workout challenge
No sweets for one week straight
No fast food for one week straight
Bring lunch to work for one week straight
Drink water 1/2 your lbs in oz for one week
New class or workout video
POST
Run/walk/ hike 5 miles
Workout 3 days in one week
Alcohol free for one week straight
Make a healthy alternative to a favorite meal
POST PIC
