WatchaMoviePlayCardsPaintingYell/Scream/CussPlayMusicTalk toaParentDanceJournalWatchTVCryingDrawReadingCookingThinkPositiveThoughtsDeepBreathsDoDrugsThrowObjectsTake aWalkTakePrescribedMedicationReadRemoveSelf fromSituationTalk toa PeerTake aBreakCountto 10WatchaMoviePlayCardsPaintingYell/Scream/CussPlayMusicTalk toaParentDanceJournalWatchTVCryingDrawReadingCookingThinkPositiveThoughtsDeepBreathsDoDrugsThrowObjectsTake aWalkTakePrescribedMedicationReadRemoveSelf fromSituationTalk toa PeerTake aBreakCountto 10

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Play Cards
  3. Painting
  4. Yell/Scream/Cuss
  5. Play Music
  6. Talk to a Parent
  7. Dance
  8. Journal
  9. Watch TV
  10. Crying
  11. Draw
  12. Reading
  13. Cooking
  14. Think Positive Thoughts
  15. Deep Breaths
  16. Do Drugs
  17. Throw Objects
  18. Take a Walk
  19. Take Prescribed Medication
  20. Read
  21. Remove Self from Situation
  22. Talk to a Peer
  23. Take a Break
  24. Count to 10