Take aBreakDanceWatchTVDrawPlayCardsThinkPositiveThoughtsCryingTake aWalkYell/Scream/CussCookingDeepBreathsWatchaMovieRemoveSelf fromSituationCountto 10ReadTalk toa PeerPaintingReadingTalk toaParentTakePrescribedMedicationThrowObjectsDoDrugsPlayMusicJournalTake aBreakDanceWatchTVDrawPlayCardsThinkPositiveThoughtsCryingTake aWalkYell/Scream/CussCookingDeepBreathsWatchaMovieRemoveSelf fromSituationCountto 10ReadTalk toa PeerPaintingReadingTalk toaParentTakePrescribedMedicationThrowObjectsDoDrugsPlayMusicJournal

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Break
  2. Dance
  3. Watch TV
  4. Draw
  5. Play Cards
  6. Think Positive Thoughts
  7. Crying
  8. Take a Walk
  9. Yell/Scream/Cuss
  10. Cooking
  11. Deep Breaths
  12. Watch a Movie
  13. Remove Self from Situation
  14. Count to 10
  15. Read
  16. Talk to a Peer
  17. Painting
  18. Reading
  19. Talk to a Parent
  20. Take Prescribed Medication
  21. Throw Objects
  22. Do Drugs
  23. Play Music
  24. Journal