CookingTalk toaParentDeepBreathsThinkPositiveThoughtsDrawThrowObjectsTake aBreakPaintingTakePrescribedMedicationPlayMusicReadingRemoveSelf fromSituationCountto 10CryingTalk toa PeerJournalDoDrugsWatchaMovieDanceTake aWalkWatchTVReadYell/Scream/CussPlayCardsCookingTalk toaParentDeepBreathsThinkPositiveThoughtsDrawThrowObjectsTake aBreakPaintingTakePrescribedMedicationPlayMusicReadingRemoveSelf fromSituationCountto 10CryingTalk toa PeerJournalDoDrugsWatchaMovieDanceTake aWalkWatchTVReadYell/Scream/CussPlayCards

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Talk to a Parent
  3. Deep Breaths
  4. Think Positive Thoughts
  5. Draw
  6. Throw Objects
  7. Take a Break
  8. Painting
  9. Take Prescribed Medication
  10. Play Music
  11. Reading
  12. Remove Self from Situation
  13. Count to 10
  14. Crying
  15. Talk to a Peer
  16. Journal
  17. Do Drugs
  18. Watch a Movie
  19. Dance
  20. Take a Walk
  21. Watch TV
  22. Read
  23. Yell/Scream/Cuss
  24. Play Cards