TakePrescribedMedicationTalk toaParentThrowObjectsTake aWalkTalk toa PeerRemoveSelf fromSituationJournalDeepBreathsYell/Scream/CussPlayMusicThinkPositiveThoughtsReadingDancePaintingPlayCardsWatchTVTake aBreakWatchaMovieDoDrugsCryingReadCountto 10DrawCookingTakePrescribedMedicationTalk toaParentThrowObjectsTake aWalkTalk toa PeerRemoveSelf fromSituationJournalDeepBreathsYell/Scream/CussPlayMusicThinkPositiveThoughtsReadingDancePaintingPlayCardsWatchTVTake aBreakWatchaMovieDoDrugsCryingReadCountto 10DrawCooking

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Prescribed Medication
  2. Talk to a Parent
  3. Throw Objects
  4. Take a Walk
  5. Talk to a Peer
  6. Remove Self from Situation
  7. Journal
  8. Deep Breaths
  9. Yell/Scream/Cuss
  10. Play Music
  11. Think Positive Thoughts
  12. Reading
  13. Dance
  14. Painting
  15. Play Cards
  16. Watch TV
  17. Take a Break
  18. Watch a Movie
  19. Do Drugs
  20. Crying
  21. Read
  22. Count to 10
  23. Draw
  24. Cooking