ReadTake aWalkCryingPlayMusicTakePrescribedMedicationWatchaMovieYell/Scream/CussReadingThrowObjectsThinkPositiveThoughtsJournalPlayCardsRemoveSelf fromSituationDeepBreathsDanceTalk toaParentDoDrugsTalk toa PeerCookingDrawCountto 10WatchTVPaintingTake aBreakReadTake aWalkCryingPlayMusicTakePrescribedMedicationWatchaMovieYell/Scream/CussReadingThrowObjectsThinkPositiveThoughtsJournalPlayCardsRemoveSelf fromSituationDeepBreathsDanceTalk toaParentDoDrugsTalk toa PeerCookingDrawCountto 10WatchTVPaintingTake aBreak

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Take a Walk
  3. Crying
  4. Play Music
  5. Take Prescribed Medication
  6. Watch a Movie
  7. Yell/Scream/Cuss
  8. Reading
  9. Throw Objects
  10. Think Positive Thoughts
  11. Journal
  12. Play Cards
  13. Remove Self from Situation
  14. Deep Breaths
  15. Dance
  16. Talk to a Parent
  17. Do Drugs
  18. Talk to a Peer
  19. Cooking
  20. Draw
  21. Count to 10
  22. Watch TV
  23. Painting
  24. Take a Break