CookingThrowObjectsDeepBreathsReadingJournalDanceCountto 10DrawPaintingTalk toaParentPlayCardsTalk toa PeerTake aWalkThinkPositiveThoughtsWatchTVTakePrescribedMedicationDoDrugsYell/Scream/CussWatchaMovieCryingPlayMusicTake aBreakRemoveSelf fromSituationReadCookingThrowObjectsDeepBreathsReadingJournalDanceCountto 10DrawPaintingTalk toaParentPlayCardsTalk toa PeerTake aWalkThinkPositiveThoughtsWatchTVTakePrescribedMedicationDoDrugsYell/Scream/CussWatchaMovieCryingPlayMusicTake aBreakRemoveSelf fromSituationRead

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Throw Objects
  3. Deep Breaths
  4. Reading
  5. Journal
  6. Dance
  7. Count to 10
  8. Draw
  9. Painting
  10. Talk to a Parent
  11. Play Cards
  12. Talk to a Peer
  13. Take a Walk
  14. Think Positive Thoughts
  15. Watch TV
  16. Take Prescribed Medication
  17. Do Drugs
  18. Yell/Scream/Cuss
  19. Watch a Movie
  20. Crying
  21. Play Music
  22. Take a Break
  23. Remove Self from Situation
  24. Read