ThinkPositiveThoughtsThrowObjectsCountto 10Yell/Scream/CussDeepBreathsWatchTVTalk toa PeerReadTakePrescribedMedicationTake aBreakRemoveSelf fromSituationDancePlayCardsDoDrugsTake aWalkPlayMusicWatchaMovieTalk toaParentPaintingReadingCryingJournalCookingDrawThinkPositiveThoughtsThrowObjectsCountto 10Yell/Scream/CussDeepBreathsWatchTVTalk toa PeerReadTakePrescribedMedicationTake aBreakRemoveSelf fromSituationDancePlayCardsDoDrugsTake aWalkPlayMusicWatchaMovieTalk toaParentPaintingReadingCryingJournalCookingDraw

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think Positive Thoughts
  2. Throw Objects
  3. Count to 10
  4. Yell/Scream/Cuss
  5. Deep Breaths
  6. Watch TV
  7. Talk to a Peer
  8. Read
  9. Take Prescribed Medication
  10. Take a Break
  11. Remove Self from Situation
  12. Dance
  13. Play Cards
  14. Do Drugs
  15. Take a Walk
  16. Play Music
  17. Watch a Movie
  18. Talk to a Parent
  19. Painting
  20. Reading
  21. Crying
  22. Journal
  23. Cooking
  24. Draw