PaintingDrawThrowObjectsCountto 10RemoveSelf fromSituationYell/Scream/CussTake aBreakCookingTalk toa PeerDanceDoDrugsPlayMusicTake aWalkReadingDeepBreathsWatchaMovieReadThinkPositiveThoughtsTakePrescribedMedicationPlayCardsJournalCryingWatchTVTalk toaParentPaintingDrawThrowObjectsCountto 10RemoveSelf fromSituationYell/Scream/CussTake aBreakCookingTalk toa PeerDanceDoDrugsPlayMusicTake aWalkReadingDeepBreathsWatchaMovieReadThinkPositiveThoughtsTakePrescribedMedicationPlayCardsJournalCryingWatchTVTalk toaParent

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Draw
  3. Throw Objects
  4. Count to 10
  5. Remove Self from Situation
  6. Yell/Scream/Cuss
  7. Take a Break
  8. Cooking
  9. Talk to a Peer
  10. Dance
  11. Do Drugs
  12. Play Music
  13. Take a Walk
  14. Reading
  15. Deep Breaths
  16. Watch a Movie
  17. Read
  18. Think Positive Thoughts
  19. Take Prescribed Medication
  20. Play Cards
  21. Journal
  22. Crying
  23. Watch TV
  24. Talk to a Parent