PlayCardsDanceRemoveSelf fromSituationJournalTalk toa PeerPaintingCountto 10WatchaMovieThrowObjectsPlayMusicWatchTVDeepBreathsTake aWalkReadingTalk toaParentReadDrawYell/Scream/CussThinkPositiveThoughtsCookingTake aBreakCryingTakePrescribedMedicationDoDrugsPlayCardsDanceRemoveSelf fromSituationJournalTalk toa PeerPaintingCountto 10WatchaMovieThrowObjectsPlayMusicWatchTVDeepBreathsTake aWalkReadingTalk toaParentReadDrawYell/Scream/CussThinkPositiveThoughtsCookingTake aBreakCryingTakePrescribedMedicationDoDrugs

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Cards
  2. Dance
  3. Remove Self from Situation
  4. Journal
  5. Talk to a Peer
  6. Painting
  7. Count to 10
  8. Watch a Movie
  9. Throw Objects
  10. Play Music
  11. Watch TV
  12. Deep Breaths
  13. Take a Walk
  14. Reading
  15. Talk to a Parent
  16. Read
  17. Draw
  18. Yell/Scream/Cuss
  19. Think Positive Thoughts
  20. Cooking
  21. Take a Break
  22. Crying
  23. Take Prescribed Medication
  24. Do Drugs