WatchTVPlayMusicReadTake aWalkTake aBreakDanceDrawThrowObjectsThinkPositiveThoughtsYell/Scream/CussPaintingTalk toa PeerTalk toaParentPlayCardsCookingReadingWatchaMovieRemoveSelf fromSituationCryingJournalCountto 10TakePrescribedMedicationDoDrugsDeepBreathsWatchTVPlayMusicReadTake aWalkTake aBreakDanceDrawThrowObjectsThinkPositiveThoughtsYell/Scream/CussPaintingTalk toa PeerTalk toaParentPlayCardsCookingReadingWatchaMovieRemoveSelf fromSituationCryingJournalCountto 10TakePrescribedMedicationDoDrugsDeepBreaths

Coping Skills BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Play Music
  3. Read
  4. Take a Walk
  5. Take a Break
  6. Dance
  7. Draw
  8. Throw Objects
  9. Think Positive Thoughts
  10. Yell/Scream/Cuss
  11. Painting
  12. Talk to a Peer
  13. Talk to a Parent
  14. Play Cards
  15. Cooking
  16. Reading
  17. Watch a Movie
  18. Remove Self from Situation
  19. Crying
  20. Journal
  21. Count to 10
  22. Take Prescribed Medication
  23. Do Drugs
  24. Deep Breaths