Break intosmallstepsPlanactivitiesthroughoutthe weekBendingoverEasilyaccessiblelocationsSeatedCrockpotVelcroRaisedtoiletseatSlip onshoesLowerBodyWarmwaterOnedishmealsEyelevel/waistheightPaceGrabbarsRobeMicrowaveNightLonghandledspongeRestBreaksDeepbreathingCrackwindowor doorBeforeyou feeltiredShowerchairEnergyConservationLongHandledshoe hornSet outclothingMostenergyBreak intosmallstepsPlanactivitiesthroughoutthe weekBendingoverEasilyaccessiblelocationsSeatedCrockpotVelcroRaisedtoiletseatSlip onshoesLowerBodyWarmwaterOnedishmealsEyelevel/waistheightPaceGrabbarsRobeMicrowaveNightLonghandledspongeRestBreaksDeepbreathingCrackwindowor doorBeforeyou feeltiredShowerchairEnergyConservationLongHandledshoe hornSet outclothingMostenergy

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Break into small steps
  2. Plan activities throughout the week
  3. Bending over
  4. Easily accessible locations
  5. Seated
  6. Crock pot
  7. Velcro
  8. Raised toilet seat
  9. Slip on shoes
  10. Lower Body
  11. Warm water
  12. One dish meals
  13. Eye level/waist height
  14. Pace
  15. Grab bars
  16. Robe
  17. Microwave
  18. Night
  19. Long handled sponge
  20. Rest
  21. Breaks
  22. Deep breathing
  23. Crack window or door
  24. Before you feel tired
  25. Shower chair
  26. Energy Conservation
  27. Long Handled shoe horn
  28. Set out clothing
  29. Most energy