Break intosmallstepsDeepbreathingEnergyConservationEyelevel/waistheightEasilyaccessiblelocationsPlanactivitiesthroughoutthe weekLowerBodySlip onshoesCrockpotBendingoverCrackwindowor doorRaisedtoiletseatVelcroSeatedGrabbarsBreaksLonghandledspongeNightPaceShowerchairRobeOnedishmealsRestMostenergyBeforeyou feeltiredMicrowaveSet outclothingWarmwaterLongHandledshoe hornBreak intosmallstepsDeepbreathingEnergyConservationEyelevel/waistheightEasilyaccessiblelocationsPlanactivitiesthroughoutthe weekLowerBodySlip onshoesCrockpotBendingoverCrackwindowor doorRaisedtoiletseatVelcroSeatedGrabbarsBreaksLonghandledspongeNightPaceShowerchairRobeOnedishmealsRestMostenergyBeforeyou feeltiredMicrowaveSet outclothingWarmwaterLongHandledshoe horn

Energy Conservation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Break into small steps
  2. Deep breathing
  3. Energy Conservation
  4. Eye level/waist height
  5. Easily accessible locations
  6. Plan activities throughout the week
  7. Lower Body
  8. Slip on shoes
  9. Crock pot
  10. Bending over
  11. Crack window or door
  12. Raised toilet seat
  13. Velcro
  14. Seated
  15. Grab bars
  16. Breaks
  17. Long handled sponge
  18. Night
  19. Pace
  20. Shower chair
  21. Robe
  22. One dish meals
  23. Rest
  24. Most energy
  25. Before you feel tired
  26. Microwave
  27. Set out clothing
  28. Warm water
  29. Long Handled shoe horn