Stress-Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Talk to a friend
2. Walk away from the situation
3. Run
4. Play a game with family
5. "I'll be fine"
6. Take a bubble bath
7. Play a video game
8. Ask for help
9. Make something
10. Count to 100
11. Take a walk
12. "It's gonna be a good day"
13. Think positive thoughts
14. Stretching and/or yoga
15. Eating my favorite food
16. Chillaxing
17. Play sports
18. Read a book
19. Count to 10
20. Deep breathing
21. Swinging
22. Stress Ball
23. Hang out with a friend
24. Let it go!