Talk toa friendMakesomethingChillaxingPlay agame withfamilyThinkpositivethoughtsCountto 100Countto 10Walkaway fromthesituationReada bookLet itgo!StressBallSwinging"I'll befine"Stretchingand/oryogaRunPlaysportsTake abubblebath"It's gonnabe a goodday"Take awalkHangout witha friendAsk forhelpDeepbreathingPlay avideogameEating myfavoritefoodTalk toa friendMakesomethingChillaxingPlay agame withfamilyThinkpositivethoughtsCountto 100Countto 10Walkaway fromthesituationReada bookLet itgo!StressBallSwinging"I'll befine"Stretchingand/oryogaRunPlaysportsTake abubblebath"It's gonnabe a goodday"Take awalkHangout witha friendAsk forhelpDeepbreathingPlay avideogameEating myfavoritefood

Stress-Relief Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Talk to a friend
  2. Make something
  3. Chillaxing
  4. Play a game with family
  5. Think positive thoughts
  6. Count to 100
  7. Count to 10
  8. Walk away from the situation
  9. Read a book
  10. Let it go!
  11. Stress Ball
  12. Swinging
  13. "I'll be fine"
  14. Stretching and/or yoga
  15. Run
  16. Play sports
  17. Take a bubble bath
  18. "It's gonna be a good day"
  19. Take a walk
  20. Hang out with a friend
  21. Ask for help
  22. Deep breathing
  23. Play a video game
  24. Eating my favorite food