deepbreathingglitterjarListento thebelltake abreakignorethesourcelazy 8breathingfocuson thepositivefeel myfeetstressballcountingbackwardszencountingdeepbreathingglitterjarListento thebelltake abreakignorethesourcelazy 8breathingfocuson thepositivefeel myfeetstressballcountingbackwardszencounting

Self Regulation Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
  1. deep breathing
  2. glitter jar
  3. Listen to the bell
  4. take a break
  5. ignore the source
  6. lazy 8 breathing
  7. focus on the positive
  8. feel my feet
  9. stress ball
  10. counting backwards
  11. zen counting