ignorethesourcetake abreakfeel myfeetzencountingdeepbreathingcountingbackwardsfocuson thepositivestressballListento thebelllazy 8breathingglitterjarignorethesourcetake abreakfeel myfeetzencountingdeepbreathingcountingbackwardsfocuson thepositivestressballListento thebelllazy 8breathingglitterjar

Self Regulation Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
  1. ignore the source
  2. take a break
  3. feel my feet
  4. zen counting
  5. deep breathing
  6. counting backwards
  7. focus on the positive
  8. stress ball
  9. Listen to the bell
  10. lazy 8 breathing
  11. glitter jar