feel myfeetzencountingglitterjardeepbreathingfocuson thepositiveListento thebelllazy 8breathingcountingbackwardsstressballtake abreakignorethesourcefeel myfeetzencountingglitterjardeepbreathingfocuson thepositiveListento thebelllazy 8breathingcountingbackwardsstressballtake abreakignorethesource

Self Regulation Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feel my feet
  2. zen counting
  3. glitter jar
  4. deep breathing
  5. focus on the positive
  6. Listen to the bell
  7. lazy 8 breathing
  8. counting backwards
  9. stress ball
  10. take a break
  11. ignore the source