glitterjarstressballcountingbackwardslazy 8breathingignorethesourcedeepbreathingzencountingtake abreakListento thebellfocuson thepositivefeel myfeetglitterjarstressballcountingbackwardslazy 8breathingignorethesourcedeepbreathingzencountingtake abreakListento thebellfocuson thepositivefeel myfeet

Self Regulation Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
  1. glitter jar
  2. stress ball
  3. counting backwards
  4. lazy 8 breathing
  5. ignore the source
  6. deep breathing
  7. zen counting
  8. take a break
  9. Listen to the bell
  10. focus on the positive
  11. feel my feet