countingbackwardsfeel myfeetignorethesourceglitterjarzencountinglazy 8breathingdeepbreathingstressballListento thebelltake abreakfocuson thepositivecountingbackwardsfeel myfeetignorethesourceglitterjarzencountinglazy 8breathingdeepbreathingstressballListento thebelltake abreakfocuson thepositive

Self Regulation Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
  1. counting backwards
  2. feel my feet
  3. ignore the source
  4. glitter jar
  5. zen counting
  6. lazy 8 breathing
  7. deep breathing
  8. stress ball
  9. Listen to the bell
  10. take a break
  11. focus on the positive